⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob 🙏 Book your online consultation with the Link Below: www.dublinsportsinjuryclinic.com/booking-appointment/
@jessicajalandoon90914 ай бұрын
Happy to hear another incredible recovery story. Thank you so much Bob for helping us to through our journey. 😀💪❤
@bobthephysio4 ай бұрын
Thank you Jessica, I’m really happy with your progress 😃🙏❤️ thank you for trusting the rehab plan and sticking to the routine 💪💪😃
@nancycraft36374 ай бұрын
I am so interested in what you recommend for holistic healing. I have drop foot in my right foot (due to herniated disc L4/S1), and i am now getting sciatica in my left leg! I am terrified i will develop drop foot on the left. My ability to ambulate as been so impaired for over a year....and i HATE it! Thank you for giving me hope without surgery!
@dineshbeura49933 ай бұрын
Bob ..please come up with a separate fees for Indian clients.. paying the Euro equivalent is too expensive :( . But we are huge fans of yours
@bobthephysio3 ай бұрын
🙏🙏❤️
@Yakuza2773 ай бұрын
@@bobthephysio. Yes please I’m from Mumbai, india wanted to do a consultation too .
@deanoslo-z8u4 ай бұрын
Great work, I'm really happy I found you online Bob. You are helping many people and I'm very happy that I trusted your plan and worked with you. Thank you again🙏🙏
@bobthephysio4 ай бұрын
Thanks Dan, I’m delighted with your progress man keep up the good work 😃❤️💪
@deanoslo-z8u3 ай бұрын
He is the only person who helped me to recover from my sciatica pain. I manged to recover with 20 weeks and I can't thanks him enough. 🙏🙏🙏❤❤
@orlagillen77764 ай бұрын
Thank you for your helping us Bob. Your program really helped me to get back to my activities and my hobbies. I'm in the gym 3 times a week with your help and can't remember had any issue with my lower back for the last 6 months. Thank you again. ❤❤🙏🙏
@bobthephysio4 ай бұрын
Thank you Orla, really happy with your progress 🙏🙏❤️
@MaheshSharma-oe8wuАй бұрын
sir myself dr sharma posted in tribal hilly area dueto long sitting in opd i suffering from L4L5 PIVD problem before two month's.Now my problem is pain buttocks, thigh, calf and foot with numbness, pain on walking.what type of precautions and treatments i continue please guide me.
@AllThingsNew3164 ай бұрын
I’m in year 5, of a 21mm disc herniation and annual tear and sciatica nerve pain down left leg
@neelamr304 ай бұрын
Why don't u go with surgery
@bobthephysio4 ай бұрын
I’ll be happy to help. You can book your online consultation with the link below. dublinsportsinjuryclinic.setmore.com
@vampire-mq5ej4 ай бұрын
Hats off bob
@bobthephysio4 ай бұрын
🙏🙏❤️
@brijendraverma95472 ай бұрын
Hi I'm suffering from sciatica pain in both legs lumber sacral straight L4L5S1and muscle spasm, pain, weakness increase my pain due to any excercise sir what i do😢 .
@elhadjbergad26354 ай бұрын
Hello Dr. Bob, I have a question. Please, can I practice swimming when the pain is severe due to a herniated disc L5S1? What is the best swimming position? I hope you will make a video about the benefits of swimming and the positions that should be avoided. Thank you.
@ankushgarg51533 ай бұрын
i was subscribed your channel now. my question is how can we manage consultation if patient was bad in english language from india
@farazali773 ай бұрын
Hello sir I have also dics herniated lower back pain as well as numbness & tickling I have left my gym I want to re start my sports
@bobthephysio3 ай бұрын
Please understand you need to be serious about your injury and get proper help. I can’t suggest you anything without knowing you !! Please either get help locally or book your online consultation with the link below. Bob booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
@bharateshteradal23563 ай бұрын
Hello Sir I am from India I lack language to contact you I don't know any other language except Kannada so please tell me how to contact you please help me sir
@geetakataria71973 ай бұрын
Sir my English is poor, how can I contact you, can we conversation in hindi
@bobthephysio3 ай бұрын
I have couple of clients from India with no English. They bring a friend along who can speak English in the consultation. Do you have any fiend who can speak English ? If yes we can do it 👍
@geetakataria71973 ай бұрын
@@bobthephysio thank you sir
@geetakataria71973 ай бұрын
@@bobthephysio sir can I communicate with poor english
@ramyathute4 ай бұрын
@bobthephysio in this vedio, i have seen black disc turn to healthy water disk is that real one Is that possible to black disc can change to healthy disc
@bobthephysio4 ай бұрын
It does get better - check this out 👇 kzbin.info/www/bejne/l2i0n3efZ6xoY7csi=wwGwheDxf0gCn1up kzbin.info/www/bejne/fZWah3Wgg8aYjLcsi=7JDcbrD87zXAkxbl
@syedsayeed12544 ай бұрын
Hi Bob can we cure osteophytes In cervical c7
@syedsayeed12544 ай бұрын
Please Bob
@bobthephysio4 ай бұрын
I need more information, please email me your MRI scan and I can have a read and answer huge questions. Rehab@dublinsportsinjuryclinic.com
@surekhadevansh4 ай бұрын
Hi bob. L4 l5 disc bulge.. working as a banker. Since 2 months working on it. Can u help?
@bobthephysio4 ай бұрын
I can definitely help you with full recovery. Book your online consultation with the link below. dublinsportsinjuryclinic.setmore.com
@neelamr304 ай бұрын
Can disc extrusion really heal bob sir plz reply im very depressive..all doctor said to go with surgery
@bobthephysio4 ай бұрын
Don’t jump to surgery it does heal with rehab plan. Watch the video below Lumbar Disc herniation L5 S1 Reabsorption in 7 months kzbin.info/www/bejne/fZWah3Wgg8aYjLc
@bobthephysio4 ай бұрын
This is another patient of mine with with disc extrusion. You can see the before and after MRI scan. Lumbar Disc Extrusion L5 S1 recovery without surgery within 4 Months kzbin.info/www/bejne/l2i0n3efZ6xoY7c
@bobthephysio4 ай бұрын
Check this 👇 kzbin.infoUgkx68XIX70PMk7qKlSTDLW278cQ_4ZyKsxH?si=H5e8MxH_nYhkFGbO
@neelamr304 ай бұрын
@@bobthephysio thank u sir ...i go with the vedio...I'm not able to take ur rehab plans with consultancy so I go with the vedios and try to recover I'm only 35 very hopeless
@bobthephysio4 ай бұрын
@neelamr30 I’ll be happy to help 👍
@Tintin08284 ай бұрын
Where u located ? I need your help
@bobthephysio4 ай бұрын
I'm based in Dublin, however I help my clients online globally all around the world. You can book your online consultation with the link below. dublinsportsinjuryclinic.setmore.com
@nocomment38664 ай бұрын
@@bobthephysiothe consultation fee is already equal to a plain MRI to the neck in our country.
@RoBDeeZL422 ай бұрын
i have a sequestered disc bulge that migrated cranially between L5-S1 and L4-L5. I have zero pain, just some discomfort and numbness in my glute and hamstring, i have no muscle activity in my calf, and my heel and outer foot is very numb. I can't get any power plantar flexion. But i have no pain at all. None in my back, but i do get pain if i try to stretch my hamstring. I dont know what to do. Doctors obviously recommended surgery but also said i could wait 6-8 weeks and it might heal itself. My loss of motor function in the calf, they said could be permanent right now, or could come back, and even with surgery if they took pressure off the nerve that the motor function might not come back. I dont know what to do lol. Smh
@bobthephysio2 ай бұрын
I would suggest to take this seriously and get some help and don't wait !! if you don't make some action now the motor function in the calf it may never come back. All the best. Bob
@RoBDeeZL422 ай бұрын
@@bobthephysio So you're saying they need to operate right now?
@bobthephysio2 ай бұрын
@RoBDeeZL42 you need to make a decision to either go for surgery or start your rehab plan right away. No bed rest and waiting !! Having said that nighter of the options above gonna guaranty you will get the full function of the calf !!
@RoBDeeZL422 ай бұрын
@@bobthephysio Yes this is similar to what the doctor told me. That i could have surgery but it might not even fix the problem. That is my dilemma. Thank you for your response.
@bobthephysio2 ай бұрын
@RoBDeeZL42 I’ll be happy to help you with the rehab plan and if you have a look at my KZbin testimonial I do have patient with complete foot drop and they got better over time !! I’m not trying to say I can fix your issue !! but you do have a chance to recover and if you never try you never know 👍
@vikasparmar99854 ай бұрын
Hello Sir, i am 30 year old from india and i need some information please help me I have my first surgery L5-S1 TLIF + L4-L5 PID in July 2015. and second surgery L4 complete laminectomy + L4-L5 discectomy done in 2019 Now in 2024 once again I am suffering from back pain since one month in my MRI Report we found slip disc in L3 L4 and L4 L5...and doctor suggested L3 to L5 fusion surgery... what should i do ? Is physiotherapy works after 2 surgery...may I go for physiotherapy?
@bobthephysio4 ай бұрын
Hi there, the videos you are watching is minimum 6 months of work and one to rehab plan. I can’t suggest you anything without knowing you. If you are serious about your recovery check the link below and see how I help my patients online. Bob 👇 bobthephysio.com
@vikasparmar99853 ай бұрын
Thank You Sir...
@ramyathute4 ай бұрын
I am 31 years old female with hypothyroidism unable to reduce my weight. Suffering l5 s1 disc bulge 😢 unable to sit and i can't afford u 😢
@bobthephysio4 ай бұрын
I can hear you, I have many free rehab plan as you can use them. You need to invest in your health. 👇 kzbin.info/aero/PLGy13kRgyQtQi9NYqBUYprWRlt7kR5kEz&si=5bPcuy3VMOwyNCtC
@ramyathute4 ай бұрын
@@bobthephysio thnq 🙏😔😔🙏
@Topg001374 ай бұрын
Sir i am suffering from dics protusion at L5-S1 9.2mm diamater doctor told that scar tissue has developed at that level which is causing stenosis and flexion exercises are prescribed sir my question is that the body immune system will solve the problem of scar tissue or not plzz sir plzz reply 😢😢😢😢
@abhaipratapsingh12002 ай бұрын
कितने समय से हुआ है...ये बिमारी कि स्कार टिश्यू बन गया हैं.... प्लीज बताये
@Topg001372 ай бұрын
@@abhaipratapsingh1200hnji
@samarthgera70384 ай бұрын
Hey bro I am suffering from l4-l5 and l5-S1 protusion from last 2 months but I am improving day by day. I am a student and my exams are closer.So I have to study for long hours (apprx 8-9 hrs sitting) . So should I avoid sitting for too long ?
@bobthephysio4 ай бұрын
Does it bother your pain? If it does, do limit the sitting. 👍
@samarthgera70384 ай бұрын
@@bobthephysio and bob pleases let me know that should we use lumbar belt. If,yes so for how many week should we use lumbar belt
@michelleb51643 ай бұрын
bob, I was wondering if you could speak about cervical spine degeneration for us that are trying to manage cervicogenocal headaches I would really appreciate that
@bobthephysio3 ай бұрын
I have this on my list 😀👍
@habeebunnisa84323 ай бұрын
Please reply me...I am diagnosed with lumbar spine straightening , L4-L5, L5-S1 disc bulge and Spinal AP diameter 9.2... What should i do....plz help me
@bobthephysio3 ай бұрын
Please understand you need to be serious about your injury and get proper help. I can’t suggest you anything without knowing you !! Please either get help locally or book your online consultation with the link below. Bob booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
@anitakrawiec62134 ай бұрын
❤👏🏻
@bobthephysio4 ай бұрын
❤️❤️🙏
@amankumar37694 ай бұрын
Sir your email id plz
@bobthephysio4 ай бұрын
You can email me on rehab@dublinsportsinjuryclinic.com