Lumbar Disc Extrusion recovered and skipped surgery

[@bobthephysio]

⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob 🙏 Book your online consultation with the Link Below: www.dublinsportsinjuryclinic.com/booking-appointment/

[@lovekatru2314]

I sir how can I join you ....

[@fasilkk674]

@@bobthephysio I am already subscribed and you regular viewer

[@orlagillen7776]

Bob, Thank you for sharing this video. I had disc herniation a year ago and I was following many stretched and exercises in KZbin and my physio gave me some. Nothing really worked, until I contacted Bob the physio. He changed my perception in regards to my back pain and thought me a holistic approach to recover from my disc herniation and manage to get fit again. I'm training now 3 times a week in the gym, having a daily routine. Lost almost 8kg, sleeping better. 2 orthopaedic surgeon told me I need surgery and just review my MRI pictures for 15min. I'm so happy didn't go under surgery.

[@MinoliAssociates]

Hi bob I am also one of your online client, you are amazing now I got 70 percentage pain free

[@bobthephysio]

Really happy with your progress 😃💪 keep up the good work 👏💪

[@technicalsuccessfully2585]

Sand my MRI film report

[@mohneeshandneelamsadventures]

Hello bob, this side mohneesh. You saved my life. I am very happy that i found you over web, trusted you and followed your directions. I am now completely changed and skipped surgery.Thanks from bottom of my hearts❤

[@bobthephysio]

Thanks Mohnesh for the msg. I’m really happy with your progress man 😀💪 keep up the good work

[@GolPedia]

Hi buddy could you please help me for the exercise. I have l5s1 disk bulge I can't afford the surgery and online consultation fee.

[@deanoslo-z8u]

Bob your online plan helped me so much with my disc bulge. I'm so glad I find you online. 🙏🙏 I've given one of my friend your contact details. He has the same problem. Thanks Bob

[@bobthephysio]

Really happy with your progress 😃💪

[@paulvakouros6901]

I like what you do to help people 😅

[@bobthephysio]

🙏❤️

[@PRcricketchat]

Did Mohnish start his rehab with pain? Or did he wait for pain to subside? I have an L5S1 disc extrusion with terrible pain on the left side. I had surgery on the same disc Nov 2023 and it reherniated in July. I’m in terrible pain so can’t really start any rehab program. Pain medication isn’t helping 🤷‍♀️

[@bobthephysio]

If you watch the video, he was in bed when we had our first call. His pain level was 10 out of 10, with numbness and tingling !! He was not able to walk or sit. We start his rehab plan from bed. If you do go for surgery 25% disc re herniated after the surgery !! Im working whit many clients post surgery. Complete rest is not what I would suggest them.

[@daniyabilal584]

​@@bobthephysioI want to discuss my case with you . Kindly tell me your contact info and charges also

[@mohneeshandneelamsadventures]

I was in extreme pain, not able to walk, stand, even not able to sleep. bob helped me and actually cured me and now i am able to do almost any thing

[@RajkiranGubbala]

@bobthephysio do you also deal with cases of spondy ? I have grade 2 l5-s1 spondylolisthesis. My current symptoms are lower back pain tightness and pain in hips tinkling and numbness on both the legs occasionally

[@bobthephysio]

I do work with patients with different degree of spondys. Every person has different symptoms and pain. I can’t provide u any tips as such unless know your injury in details. Bob

[@bcp1933]

Hey bob, Can sumo deadlift causes disc bulge in thoracic spine T3 and T4 , T6 and T7 as well as multiple annular tear?

[@bobthephysio]

It thoracic spine we rarely see those type of injury due to lifting weights, deadlift squat etc. Our ribs limit the degree of flexion in thoracic spine and if you have a bulge or annular tear it’s been there for a long time due to many other reason except lifting weight !! That’s my personal opinion. Having said that, I’ve had Patients with bulges, Herniation, and annular tear in Thoracic spine & the can get back to full function within 6 months of rehab 😃💪

[@kashifshaikh4330]

Hi bob i am suffering from disc L5S1 protrusion from last one year

[@paulvakouros6901]

Is an Elliptical good enough to take place of a stationary bike?

[@bobthephysio]

It is 👍💪

[@aryansubba379]

Doc can you help about facet hypertrophy??

[@gowrinaidudasari3931]

Hi Bob I'm also suffering from the back pain how to take an appointment for you

[@bobthephysio]

You can use the link below 👇 dublinsportsinjuryclinic.setmore.com

[@fasilkk674]

Hi bob I am suffering from spondylothesis grade 1 and sciatica pain can you help me

[@bobthephysio]

I can help you, having said that there is no quick fix or magic exercise routine. If you are serious about your recovery you can book an online consultation and we can discuss further. If you wish to email me your MRI scan / X-ray I can have a look and give you some feedback.!? My email [e-mail]

[@OLD....KSP..KPSC...PAPERS...]

Sir I'm also facing disc bulge and mild lumbar spodolysis plz help me to get better😢

[@naantamizan6953]

Hi, what was that video made you believe in bob?

[@bobthephysio]

Check this out 👇 Online Patient Testimonial kzbin.info/aero/PLGy13kRgyQtSNvY4idxe7WiiehXUyuwgL

[@dineshbeura4993]

Mohnesh..could you share your youtube channel

[@seb_151someshsinha6]

ayansh adventure is his channel name

[@samarthgera7038]

Hey bob I am suffering from herinated disc l4-l5 and S1. Few days ago the pain was going to my buttocks and testicles but after watching your videos I have start streching to get relief from pain and it has really worked but from past 2-3 days the pain had start reversing and I am really concerned about testicles pain as my spine surgeon had told herinated disc cannot causes pain in testicles it may be due to hernia or some other disease . So can you please tell me that herinated disc can causes pain in testicles ?

[@bobthephysio]

I’ll be happy to help, I can’t answer your questions if I don’t see your MRI scan and the reports and go through many questions. Plz understand, it’s not easy to answer that questions by the information you gave me here !! If you need help and rehab plan I’ll be happy for help you with full recovery.

[@MOHITMAKKAR04]

Now, your symptoms gone ?

[@samarthgera7038]

@@MOHITMAKKAR04 No bro not completely gone but its improving

[@WormLine]

Sir, their are case in your eye which are not recoverd by ur rehab plan

[@bobthephysio]

Sorry, I don’t understand your question !?

[@Topg00137]

@@bobthephysiosir my question is that in past u have experience a person who have not recovered from ur rehab plan

[@Topg00137]

@@bobthephysiosir my brother has taken rehab plan from u can i follow his exercises and second question is their any chance that pain will increase

[@technicalsuccessfully2585]

My life distarb last six months

[@bobthephysio]

Would be happy to help you. Use the links below and book your online consultation. Bob dublinsportsinjuryclinic.setmore.com/beta