Dumbbell Chest flys done the correct way.

One of the best exercise for sculpting and strengthening your chest muscles! in this video, we'll take you through the correct form and technique to maximize your results while minimizing stress the risk of injury. Whether you are a beginner looking to add a new exercise to your routine or an experienced lifter. Dont forget to like, comment, and subscribe for more fitness tips and workout guides.

[@martymarcuh]

Wow!!! Purple shorts is craaaazzzzyy 🤔 you buggin son 😂

[@stronglandfitness]

I wear any color 😂