Dumbbell Exercises to Build Strength at Home

[@archiboldkwekuoparedavies9994]

am proud of ur channel i highly recommend it

[@СветланаЮркина-д8ы]

Это высший пилотаж+ прекрасное музыкальное сопровождение, спасибо.

[@arenje1]

Tanx for the sharing

[@ФЕФОЧКАЛАПОЧКА]

Cпасибо!😊🤗😘❤💯👍🕊🎄🎆🍹🍨

[@archiboldkwekuoparedavies9994]

nice one

[@Melodie007]

❤️

[@lawpenner]

This is probably the worst five exercises I've ever seen. Terrible. Scrap all of these and just do a few sets of push-ups. So much better and easier

[@shahnawazsooba7904]

All of them are good except the floor chest press.