Dumbbell Full Body Workout - DB Combo Workout

[@adakidpv]

I don't think you realise how many individuals you've helped over the period of this pandemic! Massive respect!

[@pfg5617]

Another great workout. No blaring music, no profanities, just proper instructions and motivation.

[@ACHVPEAK]

I appreciate that!

[@eerrkkaann]

goes straight into YEEEAHBROTHER playlist

[@antonymatu5339]

It may not always seem like it but I'm sure you mean well for us followers!!OMG!!

[@piotrkurgun7677]

Completed - thanks!

[@daida242]

I really enjoyed this workout! Can you do a longer full body dumbbell workout, like a 45 or 60 minute one?

[@JacobandJean]

that was awewome, you really made working out fut for me again and you help me cope with my depression. bless you man greetings from israel

[@MrRunner42]

I like the way you incorporate the legs into the upper body workout! Great for us who are triathletes, who run, bike and swim!

[@9inecarignan344]

I am diggin it. You have become my new favorite go to!!! Just about the perfect amount of motivation! Like a real person!!!

[@superbia5150]

I've been doing your workouts and making a playlist for almost a week now and can honestly say I am already down 5 lbs! I cant wait to try this workout tonight. Love the videos

[@priscillamuntembataylor1958]

I just came across this workout and felt it! Really enjoy your workouts.

[@gregmarquez8720]

This video came in the nick of time. Im getting bored with my current routine and this is just what I need to switch things up. Thanks!

[@ACHVPEAK]

Boom!

[@corymacporter]

I found your channel a few days ago and love your workouts! With no gyms open, I needed to find exercises I could do with what I have at home. Great explanation on all of the workouts with form, technique, reasoning, etc...

[@janemarie3791]

I really do love your dumbells workouts, great motivation but not aggressive. Thank from England 🇬🇧

[@OMGMG1]

This is the best overall dumbbell workout I’ve ever found on KZbin. Thank you so much. I am curious if you can point us to a couple of your other videos which would be a good sequence of stretching before and after? Thanks again.

[@jimmc4702]

Been enjoying your YT workouts all summer and got onto the 12-week program today. First workout done!! Looking forward to some more killer workouts.

[@sumskinpl6215]

this is great for beginner and experienced people

[@rajaramkosalram5057]

You are great man. I love your videos. It helps a lot to me to be fit and healthy.

[@lisas2538]

I’m so happy I found this channel. This is my 4th consecutive day with one of your videos. I feel awesome. They are fast paced and get the job done. I love them. Thank you!

[@ACHVPEAK]

Welcome aboard!

[@gregthomas3042]

Great stuff for those looking to work total body a couple of times a week

[@rad563]

Hey mate, been doing your workouts since the start of the lockdown, just wanted to say thank you for putting the workouts together , not sure if I will re-join the gym once back open :D

[@centralmartin]

Loving the workouts and the bell. ‘This is really helping me to keep focused whilst in lockdown in London. Thank you!

[@zmccabe43]

Lateral lunges to press had me howling! Your videos have been great during quarantine, and helping me get an organized pump in between crazy shifts in the hospital! Thank you.

[@tristanmyfanwy9955]

Thanks a mill for keeping me sane and fit during this horrid covid time , bring out Bruce often, he make me smile

[@kristopherclark350]

This is working mate, done the upper body workout for a few weeks gettin some results amazing, saved this vid for the next installment. Currently doing one of your other full body workout vids, awesome work keep them coming nice simple structure dude 👌

[@Hi_Owob]

Great vid! Love from Indonesia🇲🇨

[@lalets6974]

This is one all my all time favorites! Please make more like these. I love this method of working out. It keeps from monotony. Thank you so much! God bless!

[@lloydrobert6182]

We're in another lockdown in India, and your superbly designed exercises are very effective in keeping us going. Thanks a ton!

[@ElijahSilverlight]

Fantastic video. Just what I needed, a full body dumbbell workout. I also like that you showed both front and side view of each workouts.

[@natarajankanala4700]

Enjoyed this. Challenging and fun. Works all body parts

[@dantimo5506]

Helped so much during lockdown ive not even really missed the gym thanks so much from the uk 🇬🇧

[@ACHVPEAK]

That's awesome Dan, happy to help! Don't forget to hit that Subscribe Button!

[@lnchechc5601]

That's exactly what i needed. Thank you from France.

[@RahulBalaji23]

Great workout ! Well thought out sequence 👏🏼 The High crossover was a nice variation. Thanks !

[@ACHVPEAK]

Glad you liked it!

[@vahidvajihinejad3178]

Good job my friend, I enjoy your workouts keep it up 💪

[@Rebecca-qn2rb]

thank you for this really nice workout with real weights and not only 1kg dumbells :D. I´m a balletdancer and this workout helped me so much to maintain my body strength during lockdown !

[@hollyrichardson6377]

Loved the variation!!

[@SuperSportMTL]

Have been following your videos a couple of times a week alternating with other exercises and it's excellent. I simply step of the weight for gains. TY!

[@withered1453]

Just got done from working out with this video. Great video and exercises, really is a great workout for everyone.

[@ACHVPEAK]

Thank you! Glad you enjoyed!

[@dianas1164]

Loved this workout!!!!

[@WhyIsTheRumAlwysGone]

This one is amazing ! Best 👍

[@miggle1654]

Just started watching your channel not too long ago when I decided to begin working out. Been watching your new videos and they really help out a lot! My favourite workout for sure is the Pushups with the dumbbells since its the hardest one to continuously keep doing but it helps muscles all around the body. I highly recommend continuing them in future videos been loving the content!

[@Mikeydip]

Thanks so much man , your workouts have seriously boosted my overall wellbeing during this pandemic.

[@roni4111]

just did this! amazing! thank you so much! i really appreciate your explanations and modifications

[@chill_mom]

amazing!!!! i love this !!! u da best!!

[@Erictheguy1228]

Thank you bro.just thank you

[@danielmcinerney9657]

savage workout again my man delighted I came across this page 💪

[@princess8082]

nice work out guys

[@LowKeyDee1620]

Thanks for these workouts ! Myself my wife and my son do these! Very good alternative while the gyms are closed. I’m gonna still do these even when they reopen.

[@ACHVPEAK]

Glad you like them and thats awesome you have the whole family doing it!

I absolutely love your workouts

[@malcolmt7883]

Haha, that one got me heated up! It's 35F outside and I've got the widow open and the fan on high.

[@amirp5411]

Hi bro. Great workout vids. Been using them for a couple weeks now. Got yourself another subscriber. Keep doing your thing.

[@shanecann791]

Excellent mate loved this workout very good.

[@jt5957]

great workout! your videos have great workout routines some I haven't seen before. Can definitly feel these!

[@oscarpaxin2160]

Your workouts have really helped me kick it up a few levels, seeing the benefits after just a couple of weeks. Love it. BOOM!

[@BrokenScene100]

lies

[@oscarpaxin2160]

@@BrokenScene100 get off mummys computer little boy

[@johnjpa808]

Awesome workout & intensity!

[@killuminatepeacefulness3948]

Thanks for posting man. I enjoy your workouts. Nothing to crazy

[@markappleyard2222]

Another quality workout. Thanks

[@boscohernandez5109]

Excelente rutina

[@9658294295]

Loved these workout....thanksss keep motivating

[@pedropeter2717]

thanks

[@eljiza]

Good work outs I appreciate your videos! Keep it up especially during these times!

[@vat_1989]

You're a life saver man. Bless you. Amazing videos

[@ACHVPEAK]

Thank you, really appreciate it

[@_ejf]

I've been looking for a new full body workout and this is exactly what I needed! Feel so good after this workout, thank you

[@manishasoan6428]

I want to gain weight and build biceps. What would you recommend to me? AND GREAT WORKOUT VIDEOS....

[@JohnIngraham]

great sets

[@tamarahackworth5568]

I got so excited to find this new video! You kick my butt! I hate push ups but I do them! Great workout!

[@ACHVPEAK]

Hahaha we all have that one exercise we loathe!

[@lemonzz2758]

Hey! Video looks great, gonna do the workout tonight. In terms of repeating the video overtime, what would you recommend in terms of progressive overload for this workout? And how often would you apply the progressive overload? Thank you!

[@ZaheerAbbasKhan]

Really good workouts without any cringe stuff. Keep it up

[@specialneedstaekwon-dointe2371]

I really like it and will do it soon, any idea about the KG's to use for both weights you are using?

[@lawrencecongdon8882]

Saved for later, looks good!

[@ACHVPEAK]

Let us know when you knock it out!

[@KLCvids]

I really enjoyed this workout today! Great work! Thank you!

[@deinonkel7941]

absolutely love this one

[@damianyoung3466]

Been crushing your videos! Keep em coming, and keep up the good work!!

[@masseurs-q6k]

i love this video, thanks for the variety of exercises. amazing!

[@jagdishgomber7859]

My weight is 57 kg. Will this workout help me to build muscle and gain weight?

[@bethupton385]

Great workout thank you

[@stevew6318]

Thanks for your exercise classes. I am doing these daily atm. Like how I can follow you.

[@kevinfahrezy260]

I start today!

[@figurehead3021]

Thanks a lot, man!

[@salihalshalhoub7839]

Do you recommend this exercises when i want to build mass and muscles? Or should i do more reps?

[@trevorsebastian1341]

Thanks for doing this, I just did it. Used 17.5 pound dumbbells. I’m still an ectomorph at 123 pounds. Any advice on how to gain weight? I’ve been taking creatinine and whey but haven’t really seen an increase except I’m more toned. I’ve been doing workouts similar to this 6 days a week

[@debbie7771]

Good stuff. New sub. Did several already and shared all over. Thanks.

[@danguerriero3094]

Can you do another entire set if your in good health and checked with the Dr meaning 54 minutes of exercise

[@Z3tr_____]

nice vid 👌🏽

[@joshinvaz]

Nice...Pure Workout for Developing Body

[@ACHVPEAK]

Thank you!

[@brandye_tiff]

Def felt it!!! Thank you

[@sho9214]

Love your video

[@markpeake4345]

Love this another great workout definitely felt the burn on that 1, ok I am after some guidance about a weekly workout routine, I normally do 20 mile spin daily what’s the best option with regards to a good body strength workout along the lines of this hiit thing, I’m trying to basically cut up?

[@highasgas]

Thanks alot man! Great workout :)

[@suhasmk3521]

Were are you doing for abs

[@moezuniga8714]

Good stuff

[@johnobb359]

It would be great if you could do a non repeat workout!

[@WolfMarínH]

Muy bueno, saludos.

[@mariavargas861]

10/10 Great workout!!

[@keithkempton9726]

Great AM workout! Thanks!

[@ACHVPEAK]

Boom! Way to get after it!

[@marjcayetano8920]

men I’m so pump love this much

[@mohanvishwakarma1152]

Super workout sir ...

[@ACHVPEAK]

Thank you Mohan

[@MarioHolland]

I don't necessarily want to burn calories. I want to build mass, would you still recommend this workout if I do reps of 12/15?

[@ACHVPEAK]

For sure. You need to push yourself each set and make sure you're getting as much blood pumped into the muscles as possible

[@rexramos7385]

@@ACHVPEAK i do this work out everyday.am i doing right or no?

[@abdul-alo5944]

Great one , keep it going :)

[@bamby23777]

loved it!!!

[@ACHVPEAK]

Thanks Jennipher

[@bamby23777]

ACHV PEAK thank you !! Today I did more than two hours with you doing total body , upper body and legs and core . I feel so good now after my protein shake my entire body feels so good 😊 XX