Dusty Hanshaw | Incline Press - How to Find Your Spot

Where to position your hands on Smith Incline Press? How to align the bench? What range of motion? Short answer is it varies from person to person. You don't have to do an exercise a certain way or the Dusty Hanshaw way; instead, listen to your body and find YOUR spot and do what works best for YOU and grow! That's the magic!

[@adamcooper8463]

I was watching this and my little 9 year old daughter walks in to the room, she’s dusty and says “what the heck is that!” And continued with “he looks like one of them generals in one of my cartoons!” 😂 brilliant!

[@JoseGarcia0428]

Love it! You hit the nail on the head when saying it varies from person to person. Love the constant content you are cranking out!

[@lort6022]

Everything varies, and this is what people don't understand when they take advice from youtubers. Some people keep doing the exercises with pain even if it's completely wrong for their body.

[@gavin1078]

best incline bench press video on the internet. Thank you brother

[@jerrywight8287]

Your the best Dusty! I love this exercise but feel it more in my front delts. I am a glad to have discovered you tube and Instagram. I am old and not tech savvy, wish I had seen this years ago.I set the incline and just kept doing it! I wasted so much time. Your videos are very helpful and straight to the point

[@OldManStrength4094]

He IS the best Dusty. Other Dusties are completely inferior!

[@thomasmcdonald628]

Killing it with the youtube channel dusty

[@Born2Punch]

never seen this guy before, smart dude. Subbed.

[@gaildunn2849]

Very grateful for all the videos!!

[@patrickwilt5959]

Love the videos you have been doing lately bud!!! Keep em comimg!!

[@quincywells1082]

Straight forward and simple. 💪🏿

[@full.rom.fitness]

Yeah mate loving the content 👌

[@onta.nicolae]

much love brother, great message

[@jassinijjar4605]

Appreciate it my man!

[@Dj_rueboi]

This is so key!

[@igorfitness]

Super Good explanation 👍👍👍

[@kentuckyslowhand5057]

Very informative my brotha

[@antwunmora3332]

Thanks man I appreciate it🙏🏽

[@ericbrown8479]

Could you do a video on how you get out of the machine and reset the bar in the smith if you finish on the negative when you do a DC set and train alone? I tend to shorten the negative on that last rep so I slide out and have to start from the bottom on my next rest pause set because the weight gets too heavy to heave back up into a starting position.

[@bigmike913]

Good shit 😎

[@mikem4216]

I need to up my tattoo game

[@LM_2121]

what angle is the bench at?

[@mar2506]

bench is like 45 but he is like 30

[@SharpFitnessLook]

Is that your helicopter on the helipad outside?

[@giovannigiorgio8664]

Incline way to high