Sehat Talk with Isha Bhatia Sanan, S3, Ep14: How much protein do I need? [दर्द, मासपेशियां, प्रोटीन]

[@rajeshshukla3243]

🙏🙏मानव शरीर में दर्द की अनुभूति पर रोचक तथ्य के साथ महिला पुरूषों का तुलनात्मक अध्ययन की व्यख्या जबरदस्त उत्साह जागृत करते हैं🙏🙏

[@RockySinghaniyaRocky]

Ye उत्साह तुम दर्द से नहीं बचाए गए सुकला 😊🙃😎

[@hemant-------]

absolutely

[@priyankakumari.576.]

Aapki video ka wait hota hai Hame! 😍😍

[@prateekvashisht8328]

Everyone 😊

[@akashkumar8298]

Haan...

[@MrPradeep315]

Really ma'am amazing vedio.....bhut kuch sikhne ko milaa aap se...m vese science ka student hu lekin kuch nyii chize bhi aaj aapse sikhane ko mili...Thank you very much ma'am😊

[@mohdzameerpatel246]

Aapke video ka bahut intezar rahata hai ❤️

[@kumarsuraj5387]

I Am Your Huge Fan Isha Bhatia Sanan .... Ma'am 😊🔥💯Your knowledge.... 🔥💯

[@santoshmehta2323]

Is video ka kabse intezar tha KZbin m kitna dhoonda lekin aaj subah ye achank mil gya

[@bablisharma9221]

बेहतरीन जानकारी शुक्रिया

[@RoyVivek22]

Thanks mam for giving us right direction towards health

[@chandrakumardixit7720]

Good evening mam ❤. The way you make us understand the issues is awesome.

[@PunjabiAndHindi80219]

आप की जानकारी के लिए धनवाड।

[@poonampandya396]

Aap her bar kuch naya sikhati hai thank you🙏

[@jdjei-4jdjs]

DW TV hindi Is best channell📺🙏

[@humamirza208]

The way,she is explaining everything,I love it.♥️😍🥰

[@satishludhwani6474]

Thnx best video isha bhatia

[@roshanchrist9876]

Thanks God bless you ❤️🕊️

[@juhisaloni3512]

You explain very well and also explain very well

[@tanusoni3456]

bhut bhut dhanyawad aap bhut ache se samjhati h

[@MdTariqMdTariq-v3l]

❤ u mam bs apke dekhne ka Waite karta hon 🙏

[@studyzone9376]

Thanks mam You are always make very knowledgeable video for us...👍

[@dhirendramakwana773]

Thanks for all topic good really 😊

[@deepakpatil6021]

Woman Or Men, Dard dono ko hota hi, rest is almost same, But Yes, Men gets more pain, when aap Bhatia se Sanan ho jate hi...😍Good Work, keep going, we Love you as same as always....

[@sAmthakur179]

Esha you are really precious and talented

[@WaseemAhmed-z8r]

Very informative,video.thanks.

[@Mr_Tousip_Raja.99.98M]

thanks you mam bohut accha laga video dekh ke

[@rajeevsingh-gu9lc]

Shandar presentation isha ji..har video ki tarah

[@VeganPlanetIndia]

Whatever protein required for our body is easily available in balanced plant based diet (vegan food) I am vegan from last 8 years and never faced any issue related to protein deficiency.

[@MohitManuja]

UR SO RIGHT , why is there a fixation on protien ? just consume enough calories of a wide variety of unprocessed starches and vegetables and let the body do its work . its not our job to do the math . but its our duty to gv the body real whole foods minimally processed at best . eggs btw are more problematic than useful . fyi , im a vegan since 2014 and i just ensure its plant based n its WHOLE. actually u dont even need to count calories or portion control. welll its a long story . people would do themselves a favour downing green smoothies or coconut water or sugarcane juices post workout , not protein whatevva shakes.

[@ganeshredekar9576]

Mam apki video bohot badiya aur day to day life me work karati hai ! Jyada tar us par dhyan nahi Diya jyata! Lekin apki video ! Bohot he umda aur badiya hai! Apka regular viewer hun! Best of luck

[@pooja7523]

Aapko dekhna sunna itna acha q lgta hai mam..hme intejar rehta hai apke video ka

[@akeelahmad3646]

بہت اچھی معلومات دی ہیں آپ نے

[@kamalnirapure4404]

Thank's di bhot acchi tips mili aaj 😊❤

[@rahulbasrani2385]

This video is way better than others ❤❤

[@VIJAYPAWAR-gs7ji]

AAP bahut sundar tarikhe se batate hai madam 😊😊😊

[@pankajgosain9837]

Love you madam Thanks for nice INFORMATION

[@BolasDear]

beauty with brains is a rare combination, applauds to you madam.

[@mohitbamel5690]

Very Good and informative video.

[@SuhaniSanwarii1024]

You are my favourite ❤

[@CURRENTWORLD2.0]

Yes Mam Main to Workout aur protein shake leta hu aur overall Diet Bhi balance Rakhta hu 😊😊😊😊😊💪💪💪👍💪

[@harshitchoudhury6661]

Dear ma'am , I am 20 years old and I see shakes as a supplement. Sometimes it's not convenient to have proper high protein meals. So on that time these shakes are convenient for us to have. That's it. Take a balanced diet and if sometimes it's not possible then take support of these supplements. Thank you

[@BhaveshPatel-r5c]

Nice animation.. very good

[@HARISHARMA-GTS]

I love dw hindi

[@ajayahir3461]

Love you Isha Bhatia ❤❤❤

[@akp13799]

Thank you ma'am 👍👍👍👍👏

[@akshaybadwaik8238]

Thank you for most helpful video, please make a more video on how to live natural than modern.

[@AnupamDas-n2p]

Thank you so much mam.

[@Manish_Rajvanshi20]

Lovely video mam thanks 😊 Keep regular please 😋

[@afrozkhan6953]

After a long time mam Roz videos banao na if possible ❤

[@pritamsinghsamant]

Please do a video on Uric acid.

[@Parlok282]

ईशा जी एक चलचित्र साइटिका रोग के बारे में बना कर अवश्य प्रस्तुत करें 🙏

[@pawitergill5351]

Hello mam mera weight 40 hai mujhe di main kinta protin chahiye

[@RohitSharma_1469]

​@@pawitergill535132g

[@adityarana5064]

0.8×40=32 g

[@rohitkumarkushwah2625]

Mame aapne video kafi dino baad banai, main aasha karta hu ki aap aachi hongi, Maine aapki bahut sari video dekhi, good work 👏🏻👏🏻👏🏻

[@AmitKumar-iy7lc]

U r excellent host. Keep it up 👍👍👍

[@sauravdaware]

Very informative videos mam , really worth it to watch your contents 😉

[@nirpal7303]

Thank you so much ma'am

[@1992VishalSingh]

Yes, mam I've taken protein shake of Nutrabay and Nakpro brand which is best in india in quality and price. but it only affects muscle by 10-15% because the main protein and nutrition comes from your regular diet. so, protein is only add-on to your lifestyle we should focus on our regualr calories needs to get rid of using these protein shakes

[@nimeshkotak]

Yes Like Always...❤

[@Vegan_is_perfect369]

Last option is much better ❤

[@aniketgowardhan6675]

She's adorable 😍😍🥰😍🥰😍

[@sachinshende7583]

Madam apka awaz kaano ko sukun deta hai...... 😇 ❤️‍🔥

[@nilam4690]

Salute mam❤🙏

[@Utsav_Viradiya]

Thanks!

[@ashokmandal2995]

Nice explanation ❤

[@dharmadeepsingh]

आप बहुत सुंदर हैं।

[@gaganaggarwal2020]

❤️❤️❤️अभी ना जाओ छोड़कर के दिल अभी भरा नहीं😂😂 अभी अभी तो आई हो बहार बन के छाई हो.... {Bilkul deewana hai}

[@narindermahi9692]

Good knowledge mam 👍

[@rupeshkumarvlogs8911]

ऐसा लोगों को लगता है कि प्रोटीन के नहीं लेने से कोई खास फर्क नहीं पडेगा लेकिन प्रोटीन के कमी के बाल झड़ना,चिड-चिडा पन होने लगता है। प्रोटीन हमे नेचुरल माध्यम से ही लेने चाहिए

[@Sagar-wn1po]

Artificial maadhyam kya hota hai? Sab kuchh natural hi hai.

[@rupeshkumarvlogs8911]

@@Sagar-wn1po नेचुरल का मतलब है बिना प्रोसेस किया हुआ।

[@noorjahaninterviewtips8065]

Dear Esha, I am a viewer of your KZbin channel, particularly your informative discussions on hormonal changes in Sehat Talk. Your ability to elucidate the root causes of various human body problems and offer clear, understandable solutions is truly commendable. I have a heartfelt request. It would be incredibly impactful if you could create a video addressing the issue of how to effectively combat face pigmentation. This is a concern that affects countless individuals worldwide. Your guidance on whether we should consult a dermatologist or explore home remedies for this issue would be greatly appreciated. Your influence has the power to make a positive change in the lives of many, and I believe this topic could be immensely beneficial to your audience. Thank you for your dedication to providing valuable health insights, and I eagerly await your response. Regards, Noorjahan Place- New Delhi, INDIA

[@rajkamalchaudhary7180]

You can watch video of Dr’s for pigmentation There are too many medicine like glycolic acid, logic acid, salicylic acid and niacinamide with alpha arbutin creams in some percentage….. All depend on your type of skin brother

[@ipkip8965]

Ma'am aap ek egg wale video me bataya tha ki egg ke white and yellow part me equal protein hota hai...... but on this video you say that most of protein in yellow part......please reply

[@khushboosharma4980]

Plz maim ap thora jaldi aya karye apna video lekar qki hum apse bahut kuch sikhane ko milta tha .. thank you ❤

[@rupeshkumarvlogs8911]

सही बात है

[@Sam_______7]

woh konsa dahi hai jismain 14gm protein milta hai 100 gm khane sse?

[@kamaljitcheema5887]

All your videos are awesome Please make videos on weight gain it will be helpful thanks in advance ❤❤

[@gurpreetsaini6883]

Thx ji

[@techhosh]

Achchha hua aapne bata Diya nahi to ham bewajah hi pareshan ho rahe hote.......

[@LovelyNityavlog]

Proud to be vegetarian

[@hemant-------]

thanks for the info.

[@Netsurf23]

I love you so much Isha ji 🥺

[@pawanverma-Volgs]

Very nice video ❤..

[@Again53]

Aap bhot achi lgti ho , chasme m bi aur bina chsme k bi😊😊😊❤

[@UniqueVidhan]

I like your videos mam. 😍👌👍

[@AtmaSparshyog]

Very useful knowledge 👌

[@muddassirusman8398]

Mene artificial protein shakes kabhi nahi liye work out ke bad.... Sirf eggs, dates, milk, bananas, daliya Or ghar ke bane khane hi khaye.

[@MSmeena-ov4qc]

नमस्ते ईशा जी🙏🙏🙏❤❤

[@indrramchandani2745]

Please make video on downsyndrome kids to spread awareness

[@kabaddikabaddi-os9oy]

Mammi sat sri akal ❤ bahut khoob video

[@pukhrajmansion8445]

Great 👍 Next video on Spiritualism???❤

[@paneliyagautam6123]

Ji ha madam me har roj 2 scop protein leta hu 56gm.. Or week me 5 din gym me 1.30 hours workout karta hu.....

[@Madhvam66]

Need a video for kidney and gall bladder stones .

[@social_31205]

Iska sab se achha ilaj. , Dekhna hai,

[@GhumakadSurti]

Hi mam, mene isse pehle bhi comment kiya tha, plz mam thalassemia per video banao, bache ke sarir me naya blood kyu nahi banta aur couple ko shadi ke pehle konse report karane chahiye, aur iska koi ilaj he ya nahi plz mam i humble request, iske uper bhi ek video banao🙏 Love from: Gujarat

[@Surya-kf5nm]

Excellent job mam

[@maulikkamdar3349]

You really have a very very good voice quality. I am sure you were a dubbing artist or RJ in past.

[@CRIMSYCAT001]

Egg ke safed me protein hota h ya zardi me ?

[@rashmibarik622]

Mam please upload video on each Saturday.Please

[@kirandede5905]

हा मैंने protein shake liya hai

[@amendrakumar4933]

Can you explain more about high uric acid problem

[@roshanaara3624]

Plzz ek video safed daag pe banaiye

[@greathimalyan8034]

Kaya Kalp Hospital, Faridabad

[@sandeepdeshmukh9974]

Best information mam

[@rahulmalviya1255]

Video me purusho ke kamar drd ka ilaj nhi btaya...

[@AntimaChaudhary-b6x]

Wait karte hai apka mam😊

[@CuriousQuizzer]

Please mam ek video es (agar kisi k periods bilkul na aaye toh kya hoga) topic par banaye 🙏

[@msk5653]

Excellent

[@PoornaRaj-jm1pu]

Isha Mam, ek episode heart function aur heart disease par bhi bnaye thoda detail mei please.❤