Ep. 7: Which is the best superfood for brain?

[@tusharbogar627]

No vulgar only knowledge. Thanks a lot.

[@prakashsingh-uj1xu]

आप के पास इतनी नॉलेज कैसे आप डॉ हो।इतनी अच्छी जानकारी देते हो सुन के अच्छा लगता है। thanks.

[@Divvy_Me]

सावधान देशवासियों - 1. इस सरकार ने कानून बदल कर मुख्य चुनाव आयुक्त की नियुक्ति की प्रक्रिया पर कब्जा कर लिया है | अब भारत का मुख्य चुनाव आयुक्त इनके मन का व्यक्ति बनता है | अर्थात अब भारत की चुनावी प्रक्रिया को निष्पक्ष नहीं माना जा सकता | और तो और, इन्होने नए प्रकार का EVM ला दिया है जिस पर सभी को शंका है | हालांकि EVM वाला मामला सर्वोच्च न्यायालय में चल रहा है, परन्तु समस्या और भी बड़ी है | नीचे पढ़िए | 2. इस सरकार ने NJAC जैसा कानून लाकर न्यायधीशों की नियुक्ति की प्रक्रिया पर भी कब्जा करने का प्रयास किया था | लेकिन सर्वोच्च न्यायालय ने इस कानून को सख्ती से रद्द कर दिया, क्योंकि हमारे संविधान ने सर्वोच्च न्यायालय को यह शक्ति दी है | परन्तु यदि हम इस सरकार को सिर पर चढ़ा कर रखेंगे तो ये एक दिन न्यायधीशों की नियुक्ति की प्रक्रिया पर भी कब्जा करने में सफल हो जाएंगे | तब सरकार कोई भी EVM ला देगी, किसी को भी न्यायधीश बना देगी, कोई रोक नहीं पाएगा | भले ही आप को इस सरकार के काम अच्छे लगते हों और आप इन्हें अपने सिर पर बैठाना चाहें | पर अगर ये अपने इरादे में सफल हो गए तो कल आप इन्हे चुन तो पाएंगे, पर हटा नहीं पाएंगे | और तो और, आप की आने वाली पीढ़ी भी इन्हे नहीं हटा पाएगी, जैसा कि चीन जैसे देशों में होता है | आप कैसे मुँह दिखाएंगे अपने बच्चों को ? श्री कृष्ण ने कहा है कि इस संसार में हमें ईश्वर के अलावा किसी और से आसक्ति (लगाव) नहीं रखना होता, तो फिर एक पार्टी क्या चीज है | लोकतंत्र ने आपको पार्टी चुनने और हटाने दोनों की शक्ति दी है | अपनी एक शक्ति को खो कर स्वयं को कमजोर न करें | इस बार अपनी शक्तियों को बचाए रखने के लिए मतदान करें, लोकतंत्र के लिए मतदान करें | विशेष - ऊपर लिखे लेख में किसी प्रकार की तथ्यात्मक त्रुटि होने पर हमें Reply कर अवगत कराएं | क्योंकि हमने सुना है कि यह सरकार अपने आलोचकों के सभी संसाधनों को जब्त करने का कानून बना रही है || धन्यवाद ||

[@pardeepkangra6476]

आपके बताने का अंदाज़ लाजवाब है नॉलेज भी बेहिसाब है दिमाग खोल दिया आपके दिमाग ने

[@SandeepSharma-fz5ep]

Mam apki video mein jo Advice dene ka tarika mujhe bahut pasand aya aaj hi subscribe kar diya😊 Dili jeet liya apne is bacche ka.

[@mobeenhaider3426]

Mam your talking way, words and demonstration is just amazing and incredible, bravo 👏👏👏

[@allcricketmania4472]

मुझे आपकी हर वीडियो अच्छी लगती है 🎉

[@experimentwithkr3608]

Aap ek achi teacher hai ....

[@Deepakkumar-nm3is]

Thank you so much mam this video is very useful

[@noorsamreen5489]

Masaha allah great explain 😍❤

[@Vinaykumar46744]

Dekho mind tej karne ka sabse best tarika mind me anytime socha mat karo mind ko empty rakho jyada pani piyo or jitna ho sake aachi baate socho

[@bhawnameena6202]

😢😢😢😢😢kese vinay Kumar

[@pankajbosspankajboss5870]

दीमाग तेज बनता है अष्टांगयोग के द्वारा जिसमें मुख्य योग है बिंदु त्राटक,रेचक योग, चक्रासन, हलासन, अल्पाहार रोजाना Practice Only 5 Years

[@ajaykumar-kv1mz]

Thankyou Mam aapka video dekhkar bahut achcha Laga.

[@ajaykumar-kv1mz]

Padhaai karne bhejta Hun Tum use man ki naate dimag kyon nahin

[@Raipur36city]

Bahut badiya mam aapke har topics ko explains krne ke liye 👌👌

[@SumitKumar-dr1si]

I am a psychology student and it helped me a lot

[@BitterTruth8]

Meditation is the best option 😍✌️

[@manishkumar-ds3vd]

Good

[@trickyguruji6916]

​@@manishkumar-ds3vdp ll

[@suj3919]

THANKS WOW KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER DIGNITY FREEDOM PROSPERITY JUSTICE AND HAPPINESS

[@navneetkardam8080]

Thank u so much respected madam ji for giving better knowledge.

[@namita8433]

You are genuine ma'am 😊😊😊😊👍👍

[@divineconnection12]

Apart from content, the way of presentation is telling us that you have an art of presenting the content, you are an artist, with perfect pitch and modulation

[@rubyshukla9071]

Thank you so much mam... Aapke batane ka trika bhut sunder h simple... 😊❤❤

[@sujitpandey2683]

beautiful instructor

[@shivnarayandas4827]

Aapka style bahut hi gajab hai madam bolane ka

[@anubhavyadav.]

मैम हम लोगो को बस ये बता दीजिए की आप क्या क्या खाती है अपका दिमाग इतना तेज कैसे चलता है बताइएगा जरूर मैम 😎.............❤️...............🙏

[@Pankajkumar690]

Aap ache se baat ko explain karti hai 🥰🙂

[@fitindia_ad8861]

Very helpful explanation for every person even for those who don't know english 👍🏻

[@Piyush_Sharma--]

Hello audience . she is best content youtuber and your teaching skill is very impressive be happy and live healthy

[@amitkoli8877]

Oh My God..What a great info you shared Isha.

[@mylifeismomdad5700]

So nice video medam ji

[@mirzashehroj1005]

Great ifno mam warm respect to you and your team Thank you 🙏❤🌹

[@ajeetgurjarrj34]

😎😎😄😄काश ऐसा बताने( समझाने )का तरीका स्कूल में टीचर्स के पास होता हमेशा टॉप करता मैं तो 😆😆😆😂😂

[@faridabadrockers001]

Facebook metavires 😊

[@Deepakkushwaha-d8f]

🎉🎉 ha

[@Phonkbeast-wm9l]

sahi bola bro😢😂😂😂

[@MSG22222]

Jabrdast hosting n Highly conceptual animation mja aa gya 👏

[@deepakacharya2375]

Thanks or vidiyo

[@Kale3.]

i love your way of explaining everything.. your style is v. confident

[@Harish0786.]

Point out from the vdo- Eat: 1. Blue berry 2. Vegetables 3. Dark chocolate Not to eat: 1. Sugar 2. Foods which made up of maida 3. Deep fried foods

[@mzkhan98]

thanks for crux

[@FoodZee888]

Thanks for saving my 8 minutes 😊😊

[@states555]

Thank you

[@Chacks24]

Thanks

[@maakaliterisadahiijai936]

Hi

[@V1V2v]

I think positive thinking is the best superfood for brain. 🙋

[@sadiakhan9268]

I think 💬 you're right 👍

[@SnehalSingh-gr8fj]

As a teenager we really need it because when we grow we go through many depression anxiety qnd and lots of pressure whuch cause us uncomfortable whole day and becomes lazy and unproductive we need to wake up and learn every day ... Cause pain of doing nothing is bad But pain of learning is good

[@balvindersinghnigah2390]

Meditation is very helpful for all . Wherein mind , Chattering mind is the main problem & meditation techniques are very helpful to calm down. Foods suggested by you are required too for healthy brain

[@omannamwar3383]

Thnks for your explanation mam you explain in easy understanding way 👍 💙

[@subeditz5309]

Mam omega 3 fatty acids are also good for brain. Source: fatty fish and nuts mostly walnuts and almonds . My suggestion is: A) sleep well , about 06-09 hours , depends on your age. B) balanced diet. C) reading. D) exercise like running , playing etc. E) meditation and religion rules . religion's positive rules are good for our personal development. F) practice for self control. G) pation. H) brain exercise. These all factors are responsible for our brain and blue berries , green veg.,and chocolates rich in cocoa are sub factors of balanced diet.

[@nasreenshaikh3299]

Bb

[@AshokKumar-yi3kt]

@qqq

[@jishughoshal123]

@

[@KatttarrHindu]

Bro omega-3 is so addictive 🥲 after 3 month continues usage 1 hafta tablet nhi liya so neend ka problem aur health issues bhi hone lga

[@kalyanisatone8445]

Ppppppppp

[@ToorabIdrisi]

बहुत बहुत धन्यवाद

[@darkhorse2584]

Wah mam Dw news se sidha idhar 😀

[@furquankhan3500]

1 - Blueberries 2 - Green vegetables 3 - Dark chocolate

[@davidchawla3558]

Dark chocolate 🍫 means... Dairy Milk, na 😬

[@iamsheikh1148]

@@davidchawla3558 😀😀😀😀😀😀

[@davidchawla3558]

@@iamsheikh1148 🙄

[@akashhydv]

@@davidchawla3558 nhi bhaii dark choclate krke specially aate h wo le lena rhega too

[@davidchawla3558]

@@akashhydv but wo kaha milti hai? Kya wo Amazon per mil jayegi

[@virendrakumar-ic5jg]

Thank you mam for giving us useful information 🙏🙏

[@dksagar3965]

Jai Hind...

[@_AmanKumar2592AA]

कितने ही super food खालो कुछ नही होने वाला है । भगवान ने सबको अलग - अलग बुद्धि दी है जो हर कोई इस्तेमाल नही कर सकता

[@Patelhareshk]

Sachi baat kahi

[@vahidaRehman1]

Thank you so much for sharing this informative video with us👍🏼

[@AmrikSingh-mp9em]

Are , aap Bollywood wali heroin ho ?

[@ehsandar5753]

Assalamu Alikum... Hii.....I'm frm Kashmir

[@yashpandey3.3.3]

DW Hindi's soul is ms Isha. Such an awesome voice and presentation . Always love it 🤩🤩

[@trendingvideos4817]

U r right

[@vikaspandey7053]

epitome of beauty as well

[@chitrasenjena5686]

App ka voice achha lagta he madam.thanks mam gives us valuable topic

[@perpetualprosperity2963]

Bahut acha gyan diya khubsurat mohtarma begum apne 🙏. Ismei aap ek aur chiz add kar sakte thay! Omega 3 dimag ke liye behad jaruri hai isiliye Omega 3 ke food sources ka ullekh karna mahatvapurna hai 🙏

[@afsarwarsee6475]

Wonderful... Thanks ma'am

[@wanderlust-traveldiaries]

By God's grace my understanding on memory is exactly what you have mentioned. I knew this almost 30 years ago and adter watching this video I got reconfirmed that there is no magic trick.

[@tradingsecrets8041]

मै आपकी विडियो कम आपकी मुस्कराहट ज्याद देखता हूँ । आप बहुत अच्छा मुस्कराते हो ।

[@PujaKumari-cv3nn]

Very informative video ma'am ❤️☠️

[@rajivdixit-idealtoallindian]

उम्मीद न छोड़, मंजिल मिलेगी, संघर्ष कर सफलता जरूर मिलेगी, अभी तो वक़्त का पहिया चलना शुरू हुआ है, घबराना मत मेरे दोस्त , कामयाबी जरूर मिलेगी, हार कर भी थकना मत , मेहनत कर विजय जरूर मिलेगी ।। 🌺🌸Best Of Luck Everyone🌸🌺

[@jitendrabarot2019]

❤️❤️❤️

[@aliyawasim...15]

Thnks ❤️nice....

[@ashwathsavant5349]

Excellent knowledge,must b included in School's syllabus.

[@Feel-m3n]

Very nice aur ho gia demagh ka dahii

[@poojaprakash5233]

Very informative video and you explained everything in a very easy and simple way.👌👌👌👍👍👍

[@love-physics3091]

*The best food to control and keep our brain and mind healthy is* - Dhyan, Yog, internal and external discipline i.e brahmacharya

[@Friend_forever_Pure]

Brhamacharya ko follow krna bahout hi Hard hey rules regular nahi kr pate

[@savitachechi5562]

But children's ko ye sab hum forcefully nhi smjha skte...so unke lie phle diet jruri h healthy

[@avinashjadhav8538]

Helpful video, thanks a lot 🙏🏻 mam

[@mohansinghpanwar932]

अच्छा खाईए। अच्छा सोचिऐ thank you sister 👋

[@trendingvideos4817]

Always a informative information you provides.. Thank you.

[@iffatfatma7537]

Thankew...for the useful information ❤️

[@YTCurrent]

I love your presentation and way you explain it wow fantastic

[@musaddiksultanpur4275]

Best ❤

[@rishabhverma9514]

By the way...amazing presentation through animation..👌🏻👌🏻👌🏻

[@ashmitgangwar5595]

I love the way you explain these complex things in a very smooth way. Love your voice and personality. thanks for the efforts you make to create content like this. :)

[@mr.anonymous1611]

Wa bete 🤣

[@VK-ni1yw]

Ya beautiful thats why

[@surendarkumarsurendarkumar9945]

@@mr.anonymous1611 op

[@CAZIBE.caek786]

Aap ke vidios bahut acche hote hai

[@shakirahmed8823]

Ppp

[@taraprajapati6880]

Hemoglobin ke bare me kuchh batiye meam

[@nishachhatwani4706]

Nice information

[@ajaydhore9355]

Indirectly we need to improve blood circulation to our brain.. *Shirshasana* is the best exercise to make brain sharpen, this exercise not only helpful to our Brain but Hair ,Face and Eye also. And *Reading Habits* also help to boost your Brain capacity, this is my personal experience.

[@cuteishiavanivlogs2019]

You are absolutely right bro.

[@ajaydhore9355]

@@cuteishiavanivlogs2019 Thanks bro 👊

[@Azadbhagatbose]

Be a good listener।

[@abhishekrohilla5467]

You are right brother

[@atultiwari4737]

And for hair growth

[@rockstarak1706]

Video starts 5:14

[@krishnaroy6470]

Thanks bhaii❤️🙏🏻😄

[@niteshchejara1651]

हमेशा एक नये विषय पर ज्ञानवर्धक सामग्री हम तक पहुंचाने के लिए बहुत बहुत धन्यवाद। आपके विडियो हमें बेहद पसंद आते हैं। आप हर बार नई जानकारीयां, नई बातें लेकर आते रहते हैं। आपसे एक निवेदन है कि दुनिया की एक बहुत बड़ी आबादी एक रिलिजियस ओसीडी नामक बीमारी से ग्रस्त हैं जिसके उपर कोई चर्चा ही नहीं करता है। हमें उम्मीद है कि आप जल्द ही इस पर एक लंबा एपिसोड बनाएंगे। धन्यवाद।

[@VijaySingh-fe6wo]

0

[@Superman-rh3qs]

Am Proud to be part of the Forever loving products❤

[@knowledgekey4298]

Awesome explanation Thank you mam

[@karandhb]

Hello Isha, As you gave 03 foods which are good for the brain, could you publish a video on Dyslexic & Slow learners. Karan Bhatia

[@ManishYadav-gl8fo]

Je na sy

[@राजकुमारी_tyagi_versatile]

I have do much clearity in my mind and starting to have faith in my mind...bcoz it had neurones equal to the stars in Milky way galaxy...and I also wanted to know the foods which strengthen the mind.... very informative video...and u r so sweet ma'am....

[@khyati4484]

Mam kis chiz ki dr. H

[@राजकुमारी_tyagi_versatile]

Please bataye....

[@Aarushi1990-s5n]

Mam.....aap doctor ho????

[@राजकुमारी_tyagi_versatile]

@@Aarushi1990-s5n doctor to nhi hu but banne ki tayari kr rhi hu...or Mata Rani ki kripa se bhot bhot zald banne ki koshish start hone wali h...

[@dr.m.v.maheep9139]

Incredible information for awareness 👏

[@girishmundhada2209]

I really love the way you speak and the information which has been provided is really an excellent one which can be used by everyone thank you very much

[@VK-ni1yw]

Ya rigbt

[@tharendraverma5649]

Sach m bht sundar ho aap beauty with brain

[@anandgaharwar474]

Well defined ma'am, Thank you so much !!

[@n.bqueenmikhal8462]

100000000000000 thanks you so much mam...for this video 🙏

[@parmaramit499]

I haven't yet applied what you have suggested. But the way of yr presentation in sweet good voice and yr personality is really worth watching. Really beauty with brain. 💜💜💜🙏🙏🙏🙏🙏🙏🙏🙏

[@vlogwithangel575]

Tq mam 🤗

[@Made-in-mind]

Daily routine - Waking up with Sun Body Exercises, Meditation, Self time i.e. Solitude, Mind Exercises, Natural eating i.e. Avoiding Processed & Heated Foods. Sleeping with the Sun Body is born balanced but after coming into this atmosphere, it tackles to survive with the unhealthy lifestyle being followed in this era.

[@shirinabbas4506]

MM

[@shirinabbas4506]

M

[@shirinabbas4506]

M

[@mandakinivk5096]

9

[@dealdone7323]

great way to explain the whole lovely information 👍👍😊😊👍👍🙏🙏

[@vksingh9068]

Miss Isha is very cute ☺️ and present concepts in hindi , wow every other person is running after English.

[@prasannlahiri7602]

Thanks you ma'am for enlightening about this important knowledge.

[@axyz310]

Start from 5:13

[@deepak13531]

Thanks🙏

[@jairamsingh1947]

Dear Isha Bhatiya ji, I appreciate & Like all of videos uploaded by you.I hopefully eager of your next video on function on all human body organs separately. Thanx

[@Rohitgupta-jd8dv]

Thank you mam

[@vijaybhardwaj6819]

Thank you champion 🏆 👍 mam the way you speak we love so.much mam please bring such kind of the video for every week so that we can learn many new things by your efforts 😊 we are your regular audience and we all love your remarkable work which you do for us . Thank you so much mam again 🏆👍 100/💯

[@rituchauhan3991]

Very informative video I like it keep it up🙏🏻love you kitni cute ho aap

[@jaydistracted]

Actual video starts at 5:07. Thank me later :)

[@priyabehera2247]

Voice bahut achhi

[@rkd9325]

Video starts at 5:15

[@tamanna20031]

Thank you 🤝

[@vrindavanvishnu7747]

Thank you bro

[@rakeshkodgule6261]

Thanks

[@CHERRY003]

VIDEO STARTS FROM 5:10

[@kira36]

😁😁😁😁

[@manjulata3545]

100 000 000 000 000 zero..

[@CHERRY003]

@@manjulata3545 ANDI BANDI SANDI

[@kundansinghdhami1305]

Practice makes the man perfect. Do practice to overcome weakness of mind. Finally I'll say Practice practice practice and you can be super human

[@kundansinghdhami1305]

दिमाग को जितना रगडोगे उतना चमकेगा। जैसे जूते मे पालिस करने से जूता चमकता है।

[@AshishYadav-sd8wh]

Right bhaiya ji

[@aayushwable1337]

Got imp,info. thanks a lot.

[@mohankathe3332]

Keeping the best super-food for brain as it is , I wish if you could help us add our knowledge by researching on Swami Vivekananda in relation to make a sort of super brain abilities. Meditation and practice of celibacy. Also I want you to study about Mantak Chia. Save sexual energy and our brains become super brains. Both of them hold different techniques but the idea of handling things in an exact opposite way. Thanks

[@ganeshyadav6217]

Yes...no fap and abstains from sexual activity(unless you wan to produce) does hold benifits

[@nobelkingjk2146]

अपने पापों से मन फिराओ तब तुम्हारे जीवन में सुख और शांति के दिन आएगें । प्रभु यीशु मसीह ने कहा मैं तुम्हें बुद्धि और समझ दूँगा और तुम्हारी सहायता करूगा । प्रभु यीशु मसीह ने कहा मार्ग सच्चाई और जीवन मैं ही हूँ ।। तुम्हारे सारे दुःख सुख में बदल जाऐंगे । प्रभु यीशु मसीह ने कहा जगत की ज्योती मैं ही हूँ जो मेरे पीछे-पीछे चलेगा वह कभी अन्धेरे में नहीं चलेगा

[@LoneWolf-tk9em]

Jesu didn't even know earth is round 😄