The Best Performance of My Career So Far at Unbound 200 Gravel 2024. Race Tactic and Power Analysis

  Рет қаралды 203,370

Dylan Johnson

Dylan Johnson

Ай бұрын

How did I get a top 10 finish at this year's Unbound 200? I take you through the power requirements, race tactics, and some non bike related marginal gains that resulted in the best performance of my career so far.
Veloworthy's Unbound video: • Inside Unbound 2024 | ...
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Пікірлер: 1 100
@sebastiend.5829
@sebastiend.5829 Ай бұрын
Honey wake up, Dylan is talking about unbound, hurry 😂😂
@ZenEndurance
@ZenEndurance Ай бұрын
Dammit. You took my glory. lol. Bravo.
@sebastiend.5829
@sebastiend.5829 Ай бұрын
Could not resist, lol 😂🤣! Best comment ever!
@yusufjohnson5031
@yusufjohnson5031 Ай бұрын
real. all my homies love dylan johnson.
@justinofboulder
@justinofboulder Ай бұрын
My fiance all week now, " Honey what are you watching on KZbin... Oh, another unbound video" 😂
@ondrejmitas3325
@ondrejmitas3325 Ай бұрын
This comment was my entire week.
@PatrickLino
@PatrickLino Ай бұрын
Not gonna lie, I've never seen Dylan genuinely smile that much until that post race interview. Proud of you dude!
@PavelSavyhin
@PavelSavyhin Ай бұрын
His smile on face full of dirt looks shining 🙃 probably the best makeup ever
@rizzlerforthergyatt
@rizzlerforthergyatt Ай бұрын
Such a gem he is!
@eterlizzi
@eterlizzi Ай бұрын
Same! I noticed true happiness, so wholesome
@dmitriikozlov7593
@dmitriikozlov7593 Ай бұрын
It's extremely nice, that you converts miles and F to kms and C. You earn millions of karma points!
@gfsdgfabfsdafjsavbdfs1253
@gfsdgfabfsdafjsavbdfs1253 Ай бұрын
Royale with cheese!
@chrisaltec2992
@chrisaltec2992 Ай бұрын
Much appreciated from straya
@alpsalish
@alpsalish Ай бұрын
Can you convert millions of karma points to imperial and metric units for me? 😂
@GD-cc4su
@GD-cc4su Ай бұрын
@@alpsalish I think ft-lbs and Newtons?
@jimsonjohnson3761
@jimsonjohnson3761 Ай бұрын
No
@noahhalbfoster6892
@noahhalbfoster6892 Ай бұрын
To be fair absolutely NOBODY would complain about a hour and a half video
@IronNicoBe
@IronNicoBe Ай бұрын
Yeah... I was actually hoping for it... or multiple videos to avoid the wait of the next one...
@crooksj11
@crooksj11 Ай бұрын
Most anticipated video 2024
@phil_d
@phil_d Ай бұрын
Kudos for 10th place, but MEGA kudos for being just under 6 minutes off 1st place. That is a huge achievement given the insane average speeds! Hats off to ya!
@bobfoster687
@bobfoster687 Ай бұрын
1 minute 14 seconds from 3rd place
@DuduPicinin
@DuduPicinin Ай бұрын
Yeah! Very nice ride! 🤩
@tomalbert3299
@tomalbert3299 Ай бұрын
@@genegade They were not the only ones ;-)
@AaronCorcoran1
@AaronCorcoran1 Ай бұрын
Backwards hat Dylan been silenced was a moment!
@rlm4471
@rlm4471 Ай бұрын
If Dylan ever podiums Unbound, BHD will disappear forever.
@SaHaRaSquad
@SaHaRaSquad Ай бұрын
@@rlm4471 That or after taking his meds :P
@MattThomas08
@MattThomas08 Ай бұрын
He couldn’t have done it without the performance enhancing products BHD supplied him with.
@cornishcat11
@cornishcat11 Ай бұрын
@@MattThomas08 quiet. dont tell the other riders about it....
@dorothyb.
@dorothyb. Ай бұрын
A great moment for sure
@jonjoseph7931
@jonjoseph7931 Ай бұрын
Your videos, from the very beginning, are about educating other riders. So your chit chat about tires and the results from wind tunnel testing fit perfectly with your well established philosophy. Keep it up, this information is what makes your channel so popular.
@asdasd01
@asdasd01 Ай бұрын
Great recovery ride
@damador19
@damador19 Ай бұрын
I came for the backwards hat Dylan commentary and I am beyond satisfied. Congrats on the killer result.
@tomalbert3299
@tomalbert3299 Ай бұрын
Yeah! His comment about 10th place almost made cry out of fun! 😀
@michaelvision360
@michaelvision360 Ай бұрын
I thought I was the only one... LOL
@alolympic
@alolympic Ай бұрын
Your Top 10 finish and Lachlans win have made Unbound 2024 an absolute classic. Gravel vibes high from this one. Congrats, amazing. And thank you for still sharing everything, inspiring for many of us.
@tccycling
@tccycling Ай бұрын
Can't comprehend a 200 mile gravel ride in under 10-hours. Just insane. Congrats on a Top 10 result!
@pdp83
@pdp83 Ай бұрын
Dylan, you're a REAL PRO! Don't forget that. Congratulations on your finish. Enough said.
@yammienoob
@yammienoob Ай бұрын
Looks like aero cables didn't matter in the end. Great result, insane effort.
@bknapp9728
@bknapp9728 Ай бұрын
A top 10 finish among world-class racers places you as a worlds best cyclist. Dylan, you are awesome! 👏 👏👏
@heath.trains
@heath.trains Ай бұрын
crazy to see a youtuber in the top 10 at unbound. awesome to see dylan!! nice work!
@MaxRothFitness
@MaxRothFitness Ай бұрын
Dylan is a cyclist way before KZbinr 😂
@heath.trains
@heath.trains Ай бұрын
@@MaxRothFitness that’s the joke 🤣
@cornishcat11
@cornishcat11 Ай бұрын
@@MaxRothFitness whoosh.... lol
@lumpy_vinegar
@lumpy_vinegar Ай бұрын
The constant shade on Payson mustache here is willlld hahaha
@Cokecanninja
@Cokecanninja Ай бұрын
He's jealous he can't get the marginal gains from growing his own gravel 'stache
@JohnBQuinn-mk2vf
@JohnBQuinn-mk2vf Ай бұрын
well maybe Stetina, I think it's both.
@gasgano8255
@gasgano8255 Ай бұрын
I saw a guy getting pipped at the line and then i was like "wait a second.... thats Dylan!" Congrats man. HUGE! 🎉
@whitneypost5590
@whitneypost5590 Ай бұрын
Better coverage of how the men's race played out than lifetime provided! Congrats Dylan - you're the people's champ 🎉
@MaxwellPowers666
@MaxwellPowers666 Ай бұрын
One reason why your race recaps are so popular is that you're excellent at telling a compelling story. On a cellular and instinctual level humans absolutely love a good story. Its why we can't wait to hear how you finished 17th. Great job on so many levels
@emilioc700
@emilioc700 Ай бұрын
The level of competition in Unbound is so much higher than 5-8 years ago. As a 50+ master I was at the very front of the race at 1.5hrs in 2017. Thats a distant dream now. To earn a 10th in this field is a quantum improvement and just huge result. Very nice ride.🎉
@optimistas7
@optimistas7 Ай бұрын
When I found out about Dylan's result, a single tear of joy rolled down my cheek. Then I got hold of myself. True story🤣
@stevevarga8621
@stevevarga8621 Ай бұрын
I can’t believe how happy I am for you. I’ve been following you for a while and really enjoying your videos and also a big believer in big tires and now you do this! Thank you. I will be forwarding your video to all my moronic friends who insist 38 gravel tires.
@CLONisKING
@CLONisKING Ай бұрын
Congratulations, insane result. People underestimate the effort that went into this kind of race result. The training, the mechanical preparation, the nutrition, the tactics, the team coordination and of course the mental strength to hold the power and withhold the physical strain on the body for that long. Really happy to see that all of that effort awarded you with a phenomenal placement in this notorious race. 🔥
@MattThomas08
@MattThomas08 Ай бұрын
Truly a very nice ride. Congrats on the amazing result!
@SurpriseMeJT
@SurpriseMeJT Ай бұрын
Is that Zapata Espinoza of Mountain Bike Action fame supporting at the pit? Legend.
@bad_buddhist
@bad_buddhist Ай бұрын
i noticed that too. Love that man!
@jamese4729
@jamese4729 Ай бұрын
Proud of my parasocial friend! Been following your progression for ages and love how you've been able to maximize yourself, both from a training perspective as well as an equipment one. It's quite inspiring and I hope that you continue to improve and achieve awesome results!
@CrabgrassFarmer
@CrabgrassFarmer Ай бұрын
Thanks for bringing us along! We couldn't be happier for you!
@andrew6889-p5c
@andrew6889-p5c Ай бұрын
That’s an incredible ride. Amazing. Racing with GVA at the finish line is mega. 6 minutes off the win. Holy moly.
@alexyoury
@alexyoury Ай бұрын
Dude, I was really stoked for you when I saw the results sheet! You trully earned that! And as Francis said in the wild ones podcast, you're largely responsible for the shape gravel racing is taking. Cheers from Brazil!
@cartersheley1567
@cartersheley1567 Ай бұрын
“I am so happy, it’s unbelievable” 😐 what a demonstration on human emotion
@Veloworthy
@Veloworthy Ай бұрын
Stoked on your ride. You mixed it up with the greats!
@mannyvelo
@mannyvelo Ай бұрын
Well done, dude. Impressive as hell.
@TheBikeLifeBR
@TheBikeLifeBR Ай бұрын
i was literaly waiting for this video, congrats for the result!!!!!
@LifeTimeGrandPrix
@LifeTimeGrandPrix Ай бұрын
The anticipation was REAL - great ride Dylan, stoked to have you sharing it all 👏
@digitalenglish3620
@digitalenglish3620 Ай бұрын
Dylan, firstly, Chapeau for the amazing race and top ten finish, seeing you at the end of the race under the tent with Lachlan and the others was so heart warming. Chris from Nero show “predicted “ you coming in 17th as usual, I’m getting my popcorn ready for their next show when they will inevitably have a wee chat about this race and how optimized yours and all the other bikes were for this race.
@frazergoodwin4945
@frazergoodwin4945 Ай бұрын
Couldn't wait for this to be posted - it didn't disappoint either 🙂
@keeyoung9755
@keeyoung9755 Ай бұрын
Backwards Hat D explains the gravel rider mentality better than anyone I've ever heard!
@ChlorophyllCrusher
@ChlorophyllCrusher Ай бұрын
If I’ve ever seen a course that calls for high-volume juggernaut tires and the Lauf fork, Unbound is it. It’s a way overkill setup for the dirt roads in my region, but Unbound has always come across as an outlier, which requires special measures. Now that the genie is out of the bottle, I look forward to seeing riders puzzle setup more than ever on more polarized elevation courses.
@davidboonzaayer6832
@davidboonzaayer6832 Ай бұрын
Seeing backwards hat Dylan shoot a genuine compliment on the quality of the ride… emotional stuff 🥳
@gweflj
@gweflj Ай бұрын
I remember some guy called Nino dumping water all over himself in every feed a decade or so ago. So you’re probably doing the right thing.
@jmecklenborg
@jmecklenborg Ай бұрын
I did Unbound in 2021 on a hardtail mountain bike, which made it a piece of cake from a technical standpoint. No flat tires, no other problems.
@Michael-rz7ic
@Michael-rz7ic Ай бұрын
Followed your channel for about 4 years, you are killing it Dude, 21+mph for 200 gravel miles!🎉🎉🎉
@michaelnewman4302
@michaelnewman4302 Ай бұрын
Your social media followers are proud of you, Dylan. Congratulations.
@PozzoPersonal
@PozzoPersonal Ай бұрын
Congrats man! You're ELITE
@SoftIceCreamMan
@SoftIceCreamMan Ай бұрын
I live for these (and tires)
@divscifres2674
@divscifres2674 Ай бұрын
Non-racer/casual rider who loves this channel for its insights and geekiness. So pleased with your Unbound results -- congratulations!
@joemewes1811
@joemewes1811 Ай бұрын
the amount of applied learnings is very impressive. congratulations on the result. 👏
@ACanette
@ACanette Ай бұрын
Man i'm really happy for ypu. The way you push your limits is truly inspiring
@edgarpereira4865
@edgarpereira4865 Ай бұрын
Happy for you result!!!!👍👍
@GCPerformance18
@GCPerformance18 Ай бұрын
Congratulations!! The performance you put in was amazing!! Racing against monster pros! And what a video with amazing story telling
@nicholkid
@nicholkid Ай бұрын
I feel like mvdp is actually going to turn up at unbound sooner or later. Seems like a race that he would like.
@jaydpee7
@jaydpee7 Ай бұрын
Excellent. We've been waiting to watch your recap, explanation, and indepth assessment of your day. Truly the highlight of the event for those of us not present. PS - Congratulations on your result!
@pjlehtim
@pjlehtim Ай бұрын
Never before have I been waiting this much for a video to drop. Great result! Awesome!
@marcf1859
@marcf1859 Ай бұрын
"I hate seeing the win go up the road" This is it, the honest truth and I love it. you are smart, calculated but deep down you are 100% a racer
@roddas26
@roddas26 Ай бұрын
If van der Poel shows up at unbound he's winning regardless of sub optimal equipment 😂 Great result Dylan so stoked for you. Cheers from New Zealand 🇳🇿
@Mugochap
@Mugochap Ай бұрын
Congrats! Great ride and great video… also, some of us really appreciate the level of detail and thought you put into your bike setup.
@Robertlavigne1
@Robertlavigne1 Ай бұрын
So stoked to see you up there in the standings! Great work!
@samj1185
@samj1185 Ай бұрын
love how you did your front number tag! let it hinge up for aero and hinge down when you needed it to be visible. huge congrats on 10th.
@migatron7359
@migatron7359 Ай бұрын
I don’t even have a gravel bike but followed you for years now & so stoked for you!!!! 🙌
@ltu42
@ltu42 Ай бұрын
Thanks for taking us along on this journey! Stoked for you.
@davidalhoff7190
@davidalhoff7190 Ай бұрын
Amazing congratulations for yout top 10 finish and your fastest time! Crazy how much that race evolved. I haven't ridden the ubound or any US gravel race since I live in Germany. But I enjoy my 2.2" tires on my 3T for quite a while. Since I changed, I rarely had a puncture, and due to more dampening, I feel less fatigued even after 8 hour rides. Congrats again and hopefully we see another 7 place improvement for your next edition.
@coreyweitzel
@coreyweitzel Ай бұрын
This was my first year. Did the 100. What an amazing group of riders. Congrats on top 10 finish!!!
@guzz95
@guzz95 Ай бұрын
Congratulations!!! 10th Place is huge. 2 1/2hrs faster from 2018 is huge accomplishment on its own. 👏 👏👏
@wadewalbrun7465
@wadewalbrun7465 Ай бұрын
A big Congrats Dylan! Great race. Love the recap.
@sean9820
@sean9820 Ай бұрын
We are so proud of you Dylan, amazing work!
@ellish3894
@ellish3894 Ай бұрын
I don't even race gravel, yet I look forward to every video you put out! Congrats on the great finish!!!!🎉
@rob7177
@rob7177 Ай бұрын
This is said often, but now it's my turn. I have never clicked on a link any faster than when I saw this recap! Congrats!!
@Blackice850
@Blackice850 Ай бұрын
Mann, I'm so happy for you......Been following all of your Unbounds and other content, and this was a definite major breakthrough for you. You deserve it and I think you finally figured a few things out........
@jameswestgate416
@jameswestgate416 Ай бұрын
Congratulations. I’m really happy for you and really respect the approach and effort. Awesome!
@wking42
@wking42 Ай бұрын
Man! When you get BHD to compliment you, you’ve arrived. Congratulations, Dylan. I can’t wait for your training video. I’ve been cycling for more years than you are old, yet you, young man, inspire me!
@PeterDeFreitas-px6ui
@PeterDeFreitas-px6ui Ай бұрын
Unbelievable Dylan. What a great race. I can’t tell you how happy you’ve made all your Canadian fans.
@michaelstoecker4178
@michaelstoecker4178 Ай бұрын
Love your race recaps, Dylan. What an awesome result!
@joricdvl2489
@joricdvl2489 Ай бұрын
Legend! Congrats!
@Rzagski
@Rzagski Ай бұрын
Congrats Dylan- Enjoy watching your progress over the years. I’m still going too, 60 in two months. You are also now a world talent.
@davidfrisbie4169
@davidfrisbie4169 Ай бұрын
Dylan is absolutely beaming with elation in this video. Could even make backwards hat Dylan crack a smile!
@simseysimona2762
@simseysimona2762 Ай бұрын
Great result Dylan! Very pleased for you. So much smart thinking and hard work has paid off! Thanks for sharing your story! 🎉
@curtissmolen4411
@curtissmolen4411 Ай бұрын
Great race, I love your video's and your sense of humor, can't wait to see what you do with the rest of the Lifetime series
@luisgonzalez58
@luisgonzalez58 Ай бұрын
Congratulations on such an outstanding result. Both Lachlan's win and your Top Ten-couldn't have happened to two better men.
@seagulls4life12
@seagulls4life12 Ай бұрын
Dylan, I was so stoked for you when I saw your result. I am not one for nice words but I really mean it when I say you are inspiring to me and many other amateur gravel racers
@AV_4C
@AV_4C Ай бұрын
Amazing result, congratulations👏👏👏
@stolirosa
@stolirosa Ай бұрын
Congratulations dude!!! You killed it!!🔥💪🚴‍♀️
@martinandrews2860
@martinandrews2860 Ай бұрын
“Excuse muscle”! Brilliant.
@GerardEncabo
@GerardEncabo Ай бұрын
I've been following you for many years now and before you became an influencer. Super happy to witness your evolution and learn from your geekiness along the way. Congrats on this experience and result, you deserve it! 🤟🏻
@USMC7178
@USMC7178 Ай бұрын
Well deserved Dylan!! You put a tremendous amount of thought and effort put into this so a 10th place with this competition is amazing!!!
@TommySaucierPlourde0
@TommySaucierPlourde0 Ай бұрын
Great fucking job man! Love your content, love your tuning and testing. Beast!!!
@andreasdesch6142
@andreasdesch6142 Ай бұрын
This is BIG Dylan....what a ride! Seeing the cycling legend Zap helping a young gun like you at the feedzone gave me a extra wide smile...he is my age, a true punk rocker and how nice is that!
@BuffsVintageBikes
@BuffsVintageBikes Ай бұрын
Great result Dylan & very well deserved. Hard work is its own reward. Glad you now also know who that South African dude is in a Toyota shirt 😉
@alessandroBRG
@alessandroBRG Ай бұрын
congratulations!! Been following you since the start. Nice to see Group 2 dynamics work to your favour to catch up after the feedzones.
@Pratalax
@Pratalax Ай бұрын
Yes!! Ah man, i was excited in the lead-up to this race, and was stoked to hear that the nerdy obsession bore such wonderful fruit. Congratulations man. Also i love the way the bike looks. Can't wait to see when the competition step their game up next year!
@OGillo2001
@OGillo2001 Ай бұрын
Congratulations you deserve that result. Nice work!
@enkwinn1
@enkwinn1 Ай бұрын
Big congrats, Dylan! And many thanks for continuing to deliver great science-based, pragmatic content without getting gimmicky like so many KZbinrs. Bravo x 2!!
@labace2010
@labace2010 Ай бұрын
Been waiting for this video all week!
@docnob
@docnob Ай бұрын
Chapeau! Thanks for sharing the experience with us. Definitely looking forward to a how-I-trained-for-this-event-video.
@Kermitonwheels
@Kermitonwheels Ай бұрын
A fantastic result for you and so good to see. You tell the inside of the race so well, thanks for the sharing the story and all the detail you learn and share with us. Chapeau.
@calderdaenzer
@calderdaenzer Ай бұрын
I liked your move to pour water on yourself throughout. That’s the first time I’ve ever heard someone acknowledge how much power is lost when your body is using energy to cool itself.
@rexthedog9637
@rexthedog9637 Ай бұрын
Congrats on top 10 DJ. Well deserved!
@Martin-ls9bz
@Martin-ls9bz Ай бұрын
Hey Dylan, now that the spirit of gravel is officially dead, how do nature breaks work at these long races ?
@garrywallah4966
@garrywallah4966 Ай бұрын
Just poop your pants I've been doing it for years even when not riding
@michaelnewman4302
@michaelnewman4302 Ай бұрын
@@garrywallah4966 marginal gains!
@fangxx456
@fangxx456 Ай бұрын
With an adult diaper that saves half a watt.
@axuh382
@axuh382 Ай бұрын
Aero diapers or just do it the triathlon style.
@Aus10c
@Aus10c Ай бұрын
Just poop on the track
@Josh-ev6nb
@Josh-ev6nb Ай бұрын
We're all happy for you, man. You're doing great work to make us all faster. So fun to see you go faster and faster. Hope you're enjoying your time in the sun.
@andrewfehrsen
@andrewfehrsen Ай бұрын
Dylan coming in clutch with a better race recap than Lifetime could put together 🎉
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