Dynamic Warm Up | Short Warm Up | 5 Minute Warm Up

[@kelseydunbar945]

That was awesome!!! I wrote every one down and can't wait to try it!!!

[@nationservent6727]

Awesome sir Great job thanks for sharing

[@Oneightyathletics]

My pleasure

[@alesitalagi8854]

Nice warm up

[@BodyFantastic2011]

This is so efficient.

[@michaelcarter4736]

OUTSTANDING

[@covanvnmc]

Great dynamic warm-up but you have two duplicates.

[@Oneightyathletics]

Which ones?