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Acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Only by learning to relate to our emotions skillfully can we benefit from their richness and gain wisdom, instead of letting them control us. Ponlop Rinpoche is the founder and president of Nalandabodhi, an international network of Buddhist centers.