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Putting on and taking off the compression socks on is never been easy for any one.
Watch this video, If you need any tips or tricks to make this task easiest way than ever.
Every time I explain this to my clients, they have lot of aha moment, check it out yourself.
FREE RESOURCES:
Sensitization quiz: The simple self-assessment which takes 87 seconds to ANSWER 25 QUESTIONS will help you find out if your nervous system is contributing to your symptoms of stubborn pain.
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FREE E-BOOK: 10 common Myths that hinders your progress from lasting chronic pain relief AND 10 AMAZING PAIN Facts That will change your life.
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Move Better Workbook Finally! 4 Proven steps to actually prevent, eliminate or manage chronic back pain without surgery, injections, medications, or procedures.
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What is the underlying source of your pain? Free 12 questions Quiz, takes less than 2 minutes to find out if you have a tissue issue or a neurologic pain problem!
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WHAT TO WATCH NEXT:
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DISCLAIMER This video is not medical advice and is intended for educational purposes only. Dipti Patel has been a licensed Physical Therapist for the last 20 years in the USA; however, she is not your physical therapist. She cannot possibly diagnose through the internet. So please don’t use this video to avoid going to your healthcare professional or replacing the advice they have given you. This video is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you are not correctly diagnosed, these exercises won’t help and worsen things. So seriously, check your healthcare professional before doing these techniques. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
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