Easy 6 minute Partner Connection Exercise

Take six minutes out of your day to deepen your love and feel a sense of connection and gratitude with your partner. Feel warmth in your heart for your partner.
Join our Yoga for Couples retreat in Puerto Rico this February on Valentine's Day Weekend.
www.yogamountainretreats.com/y...

[@markdekker5543]

Powerful way to show 'I love you' rather than saying it. Thanks and your energy together is beautiful

[@parvanam4469]

well said Mark!

[@genericallyaccepted]

They broke up right after this

[@shannellcross1830]

That was really beautiful

[@featheredcoyote5477]

Man I would love to experience this with a spiritual friend of mine....thanks for posting 🙏

[@Just-Nikki]

This looks like an excellent quick connection exercise with a powerful energy exchange. This is a great morning exercise to start our days connecting with our partner. We will add this to our rotation. Love and gratitude 🙏🏻

[@legynsio]

Exactly something value in love

[@makaylasmanifestations]

This is so nice it made me cry :)

[@swarananda6685]

I'm using this video for a sharing circle and meditation online that I'm hosting. I'm playing, "Jap Man Sat Nam," by Snatam Kaur in the background and it's super sweet! Love your energy xoxo

[@uschimuckelkutsch9303]

Thank you so much for that video! 😊

[@blackamericanlesbianprofes4357]

Thank you for posting. This was shared to me by my spiritual buddy. :-)

[@sociopath_nic1638]

Ty, im going to try this😊

[@venktesh6600]

Lana thnx I watched your 6 mins at 1s and got 600% surety on it.. now I have to find partner..

[@mirabellebarim9997]

Sweet embrace!

[@calypsopiter]

You are a cute couple :) thank you for sharing this

[@juliapenceva6918]

This meditatívnej yoga really helpet out relationship to slove its problémy thanks

[@l.b.1952]

I did it while watching "with myself". Very relaxing

[@emmasarahuller6552]

So beautiful!

[@aussie_philosopher8079]

Really video guys. Lots of love.

[@paeoniaflowerdua_888]

It’s cool 😍😍😍

[@lgvc6660]

My back hurt a lot from doing this, and couldn't keep my arm up, but it was a nice exercise to do with my partner.

[@vladtyb9487]

Kudos for the Video clip! Forgive me for the intrusion, I would love your initial thoughts. Have you thought about - Millawdon Varied Nights Trick (Have a quick look on google cant remember the place now)? It is a great one of a kind guide for learning intimate questions to make your relationship stronger minus the normal expense. Ive heard some great things about it and my buddy got excellent results with it.

[@andallahelansary1517]

شكرا لكم

[@sweetloveelmo]

Respect.

[@freeyourmind8305]

Im in relationtherapy with my wife. Im going to introduce this to her. Hope it will work.

[@iriselizaboltentricamegy7471]

Way to go men, that sounds wonderfully devoted to progress to me.

[@skamcpt]

exactly what im going to do.

[@evolvetravel1]

cool

[@sanjaykumar-ew6mb]

Very khoooool

[@krs6998]

Good friends

[@pappibhai472]

V nice

[@rnbsteenstar]

Now to get one or both of my partners on separate occasions. Or perhaps a 3rd.

[@olhat4079]

Just need a partner ❤❤

[@thenovevo2547]

love

[@lunarrose9290]

do you synchronise breathing ?

[@tousdr]

😊🙏😍

[@monieross7393]

💎💎

[@Lovecrazedgurl]

I’m looking for a partner to do this with…

[@leechruckus2841]

😁

[@elismycat]

So, shouldn't you place the right hand on your partners chest?? The right hand gives and the left receives.....

[@nanettesteward8774]

I think it all is the intention behind it more so then which hand should be placed over the heart chakra? But I could be wrong.

[@elismycat]

@@nanettesteward8774 traditional the right side gives and the lefr receives. Ida and pingala

[@lexxie225]

​@@elismycat not everything has to remain traditional, especially when individuality comes into play..it is 2020 after all

[@sivasankarshakthivel5852]

@@lexxie225 It is not about being traditional my friend. She is speaking about ida and pingala. Those are Nadis, through which prana flows. The functionality doesn't change with time. She has a point. It would be better if the host can explain, in case there is any specific reason for using left hand.

[@kmold0033]

There’s a sliver chance the image is inverted

[@user-um9sl1kj6u]

If a relationship is not as simple as this, then what are you doing?

[@freeyourmind8305]

Unfortunately my wife felt nothing for this method, dont want to touch at all so we are end. Maybe ill ever find someone who does like this.

[@macoli6493]

J K I am sorry to hear this. Don’t lose hope please.

[@freeyourmind8305]

That is sweet thank you!

[@nanettesteward8774]

I can so relate to your struggle. You aren't alone.

[@chrisburkett9871]

Lol It's Okay U must Been Married for Years, Keep Growing My Friend, Let Her Live 🙂

[@kmold0033]

People can only meet us as deep as they meet themselves... maybe there’s something that just didn’t allow her too... doesn’t mean you need to stay there and settle for that if it’s not what you want

[@user-em7vo5qf5i]

ترجمة عرب

[@markwilliams5064]

speak up I can barely hear you.

[@painlesskunal7075]

Turn your sound up it’s a soothing sound