EASY Chuck Roast Recipe ANYONE Can Make

[@kvititoe]

I'm a trained chef. Everything in this video is legit. The cooking technique is called Braising. And cast iron is amazing and has additional health benefits such as micro dosing iron into the food. Love the channel!

[@DrAJ_LatinAmerica]

Yes and Yes

[@RK-zj9vd]

whats your thoughts on flipping it over halfway?

[@CarnivoreQuest]

Hi Kevin! Thank you. I love this method of cooking. I wish I had a gas oven🔥 But it's good just the same. Appreciate your feedback, seems many others did as well👍 Take care, Cassie

[@nancy9478]

I cant use cast iron pans, would a good quality stainless pan work?

[@CarnivoreQuest]

Absolutely ❤️ As long as it's oven safe.🥰

[@TM-tw1py]

Chuck steak is my favorite carnivore meal of all time!

[@CarnivoreQuest]

We are big fans of it too❤️

[@elissawatsonvlog]

Me too!

[@annalarson1892]

I was 470lbs in 2019, now 145lbs. Carnivore WORKS AMAZING! I now weight what I weighed in elementary school! Thanks for the great recipes❤

[@CarnivoreQuest]

Anna, this is a wonderful report! Many congrats on your health journey!!

[@terrybear5398]

WOW❣️👍

[@DeckerDallasII]

Congratulations!! That is amazing! Great job on that :)

[@PostThaMost]

If I can ask, did you also restrict calories or just carnivore to satisfaction?

[@gerrydiditall2092]

I've cooked chucks like this (same ingredients) for years EXCEPT for one MAJOR change. Instead of salting immediately before searing, 'DRY BRINE' your roast. If you're not familiar with the process it's very easy and the flavor enhancement by something this simple will blow you away. You'll need a small sheet pan or skillet with a wire rack. Evenly salt both sides and the edges of the roast (or steak), place it on the rack and put in fridge UNCOVERED for a few hours hrs (minimum) or overnight. For dry brining beef, one tsp of Morton's Kosher Salt salt per pound is what is recommended, (or 3/4 tsp of table salt per pound). At first it will get very wet as the salt draws out juices from the meat, but after a few hours it begins to look 'normal' as the juices go back in taking the salt with it. After several hours it will be dry to the touch and there will be but a few drops, if any, of juice in the pan. Pat dry any wet spots, add your pepper and sear. DO NOT SALT IT. It will not taste salty, but you will definitely notice the flavor, not to mention the tenderness and juiciness.

[@CarnivoreQuest]

Thanks, I do like to Brine thinner slices of meat for jerky and its amazing.

[@singsongcindy8865]

I also used my 5 day aged/dry brined Chuck roast using this oven technique and it was amazing

[@walteranson9551]

What temp was the oven

[@nativeceltbirdog1527]

She said 350°​@@walteranson9551

[@mariannebecker5132]

I made this for my carnivore husband. I would say something about how much he liked it, but I have to cut this short and go to the store and buy more chuck roast.

[@CarnivoreQuest]

So glad he enjoys it Marriane!! That makes me happy🥰🥰

[@mariannriley749]

​@@CarnivoreQuest This just popped up this morning. Have never heard or seen Carnivore Quest before. Started carnivore 6/28/24 not caring much for meat so don't know much about how to make meats. Searching for more ways to make different meats. Will be trying this recipe and subscribed to get up dates. Will also be checking out your playlists on previous recipes. I love your beef cuts chart! May I ask where you got it?

[@annas.r.p.5835]

My mom made her chuck roast similar to this method but she added a package of ONION SOUP MIX. She made in on a Sunday where she put in in the oven before we went to church and pulled it out three hours later ....I dream of those roasts.

[@itsjustme7487]

Your Mom makes it the same way I do Yum. Yum. My son's favorite for come to Mom's for dinner.

[@claudias9914]

That's how I cook mine, too! Very good...😊

[@slipperyjoines6629]

My dear old Mum often did a Roast Chook for Sunday Lunch after Morning Mass, my Dad had chopped it's head off earlier that morning...what a simple life,we had a sweet childhood

[@glorialautzenhiser5140]

@@slipperyjoines6629what’s a chook

[@MsMarple]

This is how my mom and me do it too! Easiest and tastiest cheap beef in the world!

[@rickhaile2190]

I can't live without my cast iron! I have skilletts from 4 inch to 18 inch. Some of them are close to 100 years old. Passed down from my Granny! I'm 65 and have used cast iron all my life!!!

[@CarnivoreQuest]

What a blessing to have generational cast iron👍 I have several and love them all

[@rickhaile2190]

Yes the 4 inch is great for a fried egg to make a breakfast samich. I use the 18 incher to make homemade pan pizza in the oven. I also have a waffle iron, so you can make waffles over a campfire. I have a Dutch Oven to make stew, chili, and even peach cobbler when Horse camping!

[@hattiem.7966]

What temp in the oven for 3 hrs?

[@joannarippon3910]

I have my mom’s cast iron pan. It was her mom’s. We don’t really know how old it is but we do know it’s at least 100 years. It’s my favorite pan! You can keep all the fancy “new age” pans. I’ll take good ‘Ol cast iron 🍳🥘

[@bdogg197]

I went to the farmers market just now. The farmer that I get is just now starting carnival. He told me he had chuck roast. I bought some from him and sent him your video. 😀

[@CarnivoreQuest]

That is awesome! We got another one coming to the PHD!

[@ToFightTheGoodFight]

Yum. I'm 65, looking for new ways. Fresh roadkill wallaby every night 😂😂😂No hunting skill needed

[@chrisajr1]

The absolute best piece of meat I've ever eaten! My wife demands that I not waste any more money on steaks costing three times as much! Thanks so much for this game changer!

[@brendaparris457]

Love the note on your fridge, “Are you really hungry?” I'm a new Carnivore, I don't feel as hungry as I once did. Sometimes I forget that I did not eat. I've incorporated intermittent fasting into my journey, and have so much energy. I walk each day and I feel great. I've lost a lot of weight. In the beginning, it did not show. Two and a half months Carnivore, fasting and doing Omad and NOTHING!!!!! I was feeling so sad, but each morning I got up and went walking and ate only meat. And, then--I'm melting away and I'm loving it.

[@sophieros]

Thank you for your comment. I've been on carnivore for one month and getting discouragefd as I'm not reallly seeing too muich changes other than not having to constantly clear my throat which must be an allergic response to whatever it is I'm no longer eating. Your comment really helps me to stay motivated. And I'm making this recipe for dinner tonight.

[@truthmatters8241]

@@sophieros Sometimes it does seem sIow and then BAM!!! hang in there! Measure your inches if you haven't, it's inspirationaI. !!! Many have said there is Iike a detox period that's different for everyone when you are just starting!

[@CarnivorousMe1]

To add another dimension to it, shred the roast, place on a baking sheet and put a tad of the au jus sprinkle on top. Broil 2-3 minutes, adds an EXCELLENT crunch to the meat 🥰🥰🤤

[@CarnivoreQuest]

Nice!!! I will try that! Thank you😊

[@ClassicalPan]

I did this and it's awesome. Probably going to do it again tonight.

[@CarnivorousMe1]

@@ClassicalPan It makes the flavor just POP!

[@nancyk7874]

Wow! I've got my roast in the oven now. I'll be sure to do this next step.

[@Herbert_Knavs]

What is "au jus"? Not a native English speaker here and have no clue what that means.

[@sandraharris2479]

I stocked up on chuck roasts when Ingle's had them for $3.98lb. last week! This is the same way I do mine with the only exception that I add 1/2 stick of butter right on top of the roast before it goes in the oven!! Makes that au jus even richer and creamer. Thanks for sharing your recipe! Y'all are looking awesome!!

[@CarnivoreQuest]

Thanks Sandra🌈

[@catw5294]

Yum!!

[@pattyj9985]

I added a few pats of butter also. Delicious!

[@carolynnmathisen8754]

I agree, ALWAYS stock up during sales🎠

[@therealdeal3672]

You're right, I should stock up. I'm paying $3.99 a pound but it's been running at that price for a little while and I may be taking it for granted. I should buy more for the freezer.

[@stevenbaxter8452]

I made this Sunday for my wife and my in-laws. I added some carrots and potatoes for the non-carnivores. It was absolutely amazing! You weren’t kidding about the Anjou, it is literal crack for meat. I’m 28lbs down after 7 weeks on the new lifestyle. It’s hard to believe how well this diet works and all I really have been doing is walking. Keep the recipes coming and thanks!

[@CarnivoreQuest]

Fantastic! Glad y'all liked it👍 Congrats on your success🔥🔥 Keep it going

[@laurabusse1832]

Anjou?? 🤔

[@TipeneIti]

I am four weeks into my carnivore trek.... because my family still eats the same, my budget for good quality meat and variety isn't as good as i would like.... this recipe is an absolute game changer.. i was contemplating quitting.....now i am back on track with heaps of tender fatty beef in the fridge waiting for me!! THANK YOU!🥩🍖

[@CarnivoreQuest]

Wonderful Tip❤️I am so happy to learn of this😁 it's made a difference for so many. This method has changed our mindset too👍 Because I've had it so much I'm dealing with an aversion from it. It's only temporary, ill be back to craving it soon🥰

[@purplehayes5718]

I will give you the best comment a man can give, It tastes just like the chuck Roast my mother would make.

[@CarnivoreQuest]

Awww, thank you! Moms are the best cooks. This is the best one I've gotten💗

[@patriciastaton6182]

❤❤❤

[@1976mcfarlane]

You're looking great Cassie! ( Larry tooo) I'm down 24 lbs now and you both have been a huge inspiration to me. The videos showing how simple and affordable you eat has helped me a ton. I been living off eggs, bacon, ground hamburger and a few steaks a week. Losing about 2 lbs a week and totally feel satisfied. Keep up the great work guys.

[@CarnivoreQuest]

Right on golden! Keepnit going🔥

[@desertgirl1392]

Did your weight loss start right away? It's been 2 wks for me zero loss. I'm 68 and maybe that's why

[@1976mcfarlane]

@@desertgirl1392 are you in their Facebook group? You should make a post and we all can help you brainstorm although It might be very normal also. I have heard of some people not losing in the beginning while their body adjust and heals. I started keto first for a few months and lost water weight at first then I was losing about a pound a week or staying the same so then I cut out cheese, almonds and keto creamer and was considered eating carnivore and then I started to more rapidly lose weight. I'm a 46 year old female so it's been slow going this time around compared to my younger days 😂.

[@generaljane7643]

@@desertgirl1392 did you measure yourself? Just because the scale says you aren’t losing, doesn’t mean things aren’t happening. This is not a weight loss diet, it’s a get healthy diet, weight loss is just one of the benefits.

[@scmsean]

@@generaljane7643 You will lost 5- 10 pounds or so of water weight in the first week. If someone didn't drop 5 pounds they have to be eating carbs. I'm 50 and I lose 2-3 pounds a week. I'm actually trying to slow down the rate I lose. I had 50 to lose and 20 more to go.

[@sugarbugar5718]

🤣I ACTUALLY SLOBBERED WHEN LARRY TOOK THAT BITE OF ROAST🤣 IT MADE ME SUBSCRIBE 🤣

[@CarnivoreQuest]

Haha🤣 Let me know what you think of it if you make it!

[@jameyrichardson7806]

I made your chuck roast recipe today. I used Redmonds smoked salt and it was so amazing and easy. This recipe will definitely be part of our rotation. My husband always says he can't be carnivore because he can't eat that much beef, but he ate way more beef than I did tonight.😅 Thank you for sharing this wonderful goodness!!!❤

[@CarnivoreQuest]

Awesome! So glad you love it! ♥️

[@frederickfrenchjr8667]

What's oven temp?

[@CarnivoreQuest]

350°🥰

[@karine8738]

Never try smoked salt but it this 2 times I see people using it. The other one was for Jerky... I need to look at this salt :)

[@michellelynnm1933]

I went to Costco over the weekend and saw a double package of Chuck Roasts'. I said to my husband, I'm going to make Cassie's Chuck Roast! He looked at me confused,👀 "who's Cassie?"😂 I told him, trust me, it's gonna be delicious! It's in the oven, I can't wait to eat! EDIT: WOW! It's SO GOOD! Thanks for the recipe!

[@CarnivoreQuest]

Fantastic👍 Let me know what y'all think of it!

[@michellelynnm1933]

@@CarnivoreQuest We loved it! I never buy chuck because I usually ruin it. This was simple and came out tender and delicious!

[@brendareed5050]

How much time in the oven and at what temperature?Sounds like a great recipe! Wishing you success in your weight loss journey!

[@susantang287]

@@brendareed5050was wondering the same about the temperature, couldn’t find any mention of it but I believe the roast was in for almost 3 hours.

[@tjtexas5130]

At approximately 2:20 in the video she sets the oven to 350°.

[@erinbobbittdepadilla]

The BEST chuck roast ever!!! I’ve made it several times in the last month and it’s a hit every time! ❤

[@CarnivoreQuest]

Wonderful Erin!! So glad you enjoy it!!❤️

[@victoriabush9771]

I just made it today and I agree it was a hit.

[@bbarrs400]

Y'all flung a craving on me and I went and got a chuck roast and cooked it last night. Having leftovers tonight. It really is OUTSTANDING, I am with Larry on this.

[@CarnivoreQuest]

Wait til you try the pork butt he just made! You'll be earing real well👍

[@SwordofLight]

Congratulations on finding a delicious way to get healthy! I tried to be a vegetarian, and was always hungry, Finally, my one knee just gave up! (Mind you, I was Not losing weight!) My cousin said, we are Scottish, our heritage is we eat meat. So, Went back to eating meat, now I am healthier and happier, the knee works fin. I walk just fine again. I am going to make your pot roast recipe this weekend. Good Luck!

[@CarnivoreQuest]

Congrats! Carnivore is the best diet to feel amazing and this method is too! Keep rocking👍

[@alethealenning3809]

Love the note on the fridge “Are you really hungry “. I definitely am going to use that idea. Thanks

[@CarnivoreQuest]

It helps!

[@emh8861]

Never, just bored 🤣.

[@nancyk7874]

I just now noticed that too!

[@loletafetty4963]

After 30 days of carnivore, I've never felt better. I'm a newbie. I love your channel. And I agree chuck roast is wonderful. I love not being hingry. Thanks for your great channel! Love and a new subscriber from Nevada ❤.

[@danfraser1891]

Last week, I made Stifado, a Greek Stew using chuck roast. 3 min sear on each side, sauteed shallots red onion and garlic. Tomato paste, tomato sauce, and 2 cups beef broth. Thyme, bay leaf, 280° for 4 hours. I was able to pull the roast apart with 2 forks very easily. Very low carb and delicious 😋

[@kennethgilman3215]

Sounds delicious thank you. I'll give it a try

[@CarnivoreQuest]

This is just the basic method and it's amazing, I love how interchangeable it is👍 Your dish sounds delicious!

[@newday876]

Thanks like your slower cook meth. Will try that way THX

[@pjstar2009]

Are you covering roast before placing in oven and can you provide amounts or proportions?

[@danfraser1891]

​@@pjstar2009I followed Chef John from Food Wishes. It's on KZbin

[@larrynotuom3232]

My mom made this when I was growing up. Down south, she would stuff it with cloves of garlic and red pepper. Always one of my favorites.

[@CarnivoreQuest]

Garlic💗

[@That_Cajun_Creole_Mama]

💯 🥰

[@tpls10s1953]

Thank you! I’m really challenged at cooking most cuts of meat so I LOVE when a fellow carnivore shares something that looks this great without a bunch of ingredients!! Also, I didn’t even know to start my cast irons lower temp and gradually increase. 🙄. You have a new follower!❤

[@CarnivoreQuest]

Fantastic! I look forward to your report on the roast. Adjust cook time to roast size. 👍

[@dukey19941]

I love how you used a pizza pan as the cover. You're definitely my spirit animal :)

[@CarnivoreQuest]

Haha, work with what you've got!

[@rogereriksen2472]

Perfect! Braising is the way to go. I brown all sides in a cast iron pan, but transfer beef & liquid to a preheated Dutch oven for more depth . The last 45 - 60 minutes, I put in long raw carrots and quartered red potatoes.

[@CarnivoreQuest]

Sounds great!

[@Hacker-xe8yv]

With dutch oven do you crack the lid a bit or leave it seated tight on the pot ? Same question for all who use dutch ovens.

[@bradfordlandrum29]

My mother made that,she called it braised chuck and it was INCREDIBLE!

[@CarnivoreQuest]

Indeed! Do you make it this way too?

[@sasharenee7613]

Oh yeah!!!! THIS is DEFINITELY happening this week!!!! Great job Cassie!!!! U have become a natural on camera as well!!! That confidence is shining bright love!!!🌻🤠💕

[@CarnivoreQuest]

Thank you mama🔥🔥 much love to you❤

[@debrabrady9736]

I agree, a beautiful lady! I appreciate Cassie & Larry...so genuine and good humans! ❤

[@larrypjonesjr2224]

I cube mine, too get more if the braising per square inch. Andrew i leave it uncovered for 1/2 the cooking time to concentrate the beef broth. Love it. Hope you enjoy the results. I’ve lost over 50 lbs, zero on my cardiac calcium score, lab work looks better than it has in 20 yrs. I’m 56yrs old

[@belindayarjau659]

I just shared this to my friend who is trying to tighten up her low carb WOE to carnivore. I know this will help her stay on track.😊

[@CarnivoreQuest]

Thanks for sharing Belinda!!🥰

[@robinpedler1239]

thankyou from Australia , we do the same but use french onion soup instead of water , delicious

[@CarnivoreQuest]

👍

[@paulmcghee9616]

You can also put onion, carrots and potatoes all sliced to your liking. One pot does it all.

[@suzikirby1973]

I re watched this today. I have 4lbs of roast darkly browned. Can't wait. Breaking a 72hr fast with this. Ty for all you do. ❤️

[@CarnivoreQuest]

Enjoy Suzi!! Larry here!! I bought our first chuck roast from Cosco the other day and today I'm making it too!!👊😁

[@thebadger9302]

I finally had the chance to make a chuck roast following Cassie's recipe. OMG, this is the best cooking technique I have ever done! So tender, so delicious. I will be making my roasts this way from now on. Thank you, thank you both so much for sharing. My family and I thank you. I brought some for lunch today and shared some with my work friends. The way their eyes rolled in gastronomical delight was really satisfying.

[@CarnivoreQuest]

Awesome! Just think when we are in maintenance mode and have allowed more seasonings the possibilities with this piece of meat!

[@recreatingkaren]

You can't fake something as authentic as Larry's eyes rolling back in his head when he tried the chuck roast! 🥩👏

[@CarnivoreQuest]

Good stuff👍

[@nancyk7874]

Lol. It seemed pretty genuine.

[@terrybear5398]

Love it when couples do it together. Y'all look like a lot of Fun☺️

[@cherylkauffman9563]

I know this is a year later but I'm fixing 6th or 7th Chuck and realized I've never thanked you! So thanks again Cassy, best roast recipe ever!!🎉

[@CarnivoreQuest]

Yay!! Glad you love it Cheryl!!🥰

[@RV-there-Yet]

Yep & Yum~ been cooking mine this same way for decades, ever since finding my first 100 yr old cast iron skillet at a yard sale. It's perfection every time~as long as it's a fatty enough piece of beef. 🎯Excellent tutorial Cassie~ beautiful!

[@CarnivoreQuest]

I would love to find an old cast iron. How many meals were prepared in that pan. Awesome🤩

[@karenreaves3650]

Love your recipes, I finally stopped setting off our fire alarm. 🤣

[@CarnivoreQuest]

Haha you're getting the hang of it❤️👍

[@TheCharleseye]

Best to make sure the water is hot before you add it. Even letting the skillet sit for a couple of minutes, it's still really hot. A fast temperature change could crack the cast iron.

[@karengibson3680]

I could never make a tender chuck roast or any other kind of roast. They all came out like seasoned leather!!! I saw your recipe and tried it in my dutch oven. It came out good but I kept practicing and watched your techniques over and over. My fiancé knew I was serious about making really tender chuck roasts so he bought me an iron skillet (it was pre-seasoned!) and that did the the trick of making the perfect, tender roast that falls apart when you're trying to transfer it to a serving platter! I want to thank you so much for helping me to FINALLY cook a perfect roast with Yukon gold roast potatoes, Yorkshire Pudding, honey buttered carrots, and buttery brussel sprouts!!!🎉🎊👍👍👍😍

[@Nina-fh1bg]

This looks delightful. I've been air frying my chuck and then pressure cooking it for 45 minutes in the ninja foodie. It's good, but yours was glistening and looked really delicious 😋. This motivates me to use a cast iron skillet that was passed down from my granddaddy to my mom and then me. Thank you Cassie!

[@CarnivoreQuest]

Let me know what you think Gigi❤

[@TMM-c9z]

Made this for the first time tonight. I usually make this in my crockpot, about every other week. Cassie, my crockpot will never see a chuck roast again. So so so good. TY.

[@CarnivoreQuest]

I'm so glad you like it👍 who would've thought just 3 ingredients could be so good?

[@kathleenmcclure6807]

I have to say that this is amazing. This is the only way I will make a chuck roast again. I tried it with a beef butt roast. I added butter on top for the last 15 minutes. Amazing!!! Thanks Cassie for an easy recipe that comes out amazing every time!

[@CarnivoreQuest]

Thanks Kathleen! It's pretty dang good! Larry braised a pork butt in cast iron, he released a video today! It turned out amazing!

[@YeshuaKingMessiah]

Is it cheaper, the beef butt? Beef bacon is incredibly good!

[@eelnoops5200]

I never knew that cast iron should be heated up gradually... Thank you for that morsel of knowledge.

[@CarnivoreQuest]

You're welcome! It's a game changer for even cooking.

[@kimrice8230]

Thanks!

[@CarnivoreQuest]

Thank you so much Kim!! Larry and I appreciate that soooo much!

[@fayvorite1]

I've finally gotten a chuck roast - the only difference is I'm using my homemade bone broth instead of water and I'm already drooling. Thanks Cassie

[@CarnivoreQuest]

I'm sure it's delicious with the broth, definitely try it without, theres so much flavor, especially in th weigh jus.

[@fronniebealer7808]

I inherited several cast iron pans of various sizes and found some at thrift stores. I also found lids for all the sizes at thrift stores. Love them. Your recipe is amazing. Have a chuck roast in the freezer and going to try. Yay!

[@CarnivoreQuest]

Very cool! Let me know what you think!

[@stevenlaubach5947]

Add some beef broth to it rather than just water, I also add garlic and onion powder to the meat with salt and pepper then mushrooms a little butter too. I use my cast iron dutch oven works better.

[@Parr_World]

They don't eat vegetables so garlic and onion powder are out mate... true Carnivore is an elite club now... hope one day you join it :)

[@kefirheals7383]

I wonder if my enameled cast iron dutch oven would work.

[@pandorar1388]

@@kefirheals7383 That's what I use and it works great, just be sure the lid is not on tightly, let it vent.

[@jessicaself6918]

Going back to basics with this one. It really is a family favorite. Ready to dinner so I better get to cooking!

[@elizabethwhite3607]

I followed your video two or three times in my cast iron Dutch Oven and once yesterday in my cast iron skillet. With the Dutch Oven I made it to take to lunch after church. I took it from my oven and packed it with insulation and towels and it was still hot when we opened it at my friend’s house. Every time I’ve made it to share like that everyone loves it! I made a small one last night and had a lite supper, lunch today with it and green beans and I have another serving of each for another meal today - if I get hungry again. Your method is now my tried and true!! Thank you! And congratulations on your journey, Cassie🎉! I saw your “five myths about carnivore” video. You have done well 😅.

[@CarnivoreQuest]

I'm so glad you and your FnF like it, Elizabeth❤️

[@kaylee5813]

WOW thank you. Saw this recipe awhile ago but finally was cooking a chuck roast and went looking for it again. This exceeded my expectations. This will be my new go to for a chuck roast for sure.

[@CarnivoreQuest]

Very cool Jade👍 I am so glad you like it. So simple so good🔥

[@Temptd2]

I just popped this in the oven for the first time and my husband came out from the office, wanting to know when it's going to be ready? LOL! His face fell a little when I said "about 3 hours from now" but he's excited to try it. Will post results. It smells dang good in here, I can tell you that much! Thanks, Cassie!

[@CarnivoreQuest]

How did it turn put? Does hubby approve?

[@Temptd2]

OMG Cassie, SO good! I do have to admit making a couple tweaks because we do ketovore - so I added maybe 1/3 of a small onion, cut in chunks, and 3 cloves of garlic, a couple twigs of rosemary from my garden. Did everything else the way you did. 2 hours 45 minutes later, we were gnashing our teeth to get into it, but let it cool a few minutes and it just pulled right apart. AMAZING to get that much flavor out of a pot roast. I told DH we'll be doing that weekly during the winter at least! Thank you again. What a winner that one is! @@CarnivoreQuest

[@CarnivoreQuest]

So glad ya'll enjoyed it!!❤️🥰

[@foxXxymoron]

I just made this - it is SO delicious! I'll never cook a roast any other way. Thank you Cassie!

[@CarnivoreQuest]

It's just too good👍

[@BrianDBacon]

Thanks for the video, best one I’ve seen for me on KZbin.

[@CarnivoreQuest]

Ooohh, thank you🥰 Let me know how it turns out for you! Enjoy!

[@kennethgilman3215]

Just ran across this and going to try it. I do know though that I will not cook on new cast iron. I have old 50 and 60-year-old cast iron maybe even older. The new ones that say made in Taiwan or wherever even USA just don't have a good taste to them. Anyway use the old Griswold or Wagner cast iron and you'll be amazed at the difference in taste

[@CarnivoreQuest]

Nice! Let me know how it turns out👍

[@soteriacharis6338]

Just found your vids! Just into Carnivore after many years of low carb & keto with minimum results. BUT I'm having to learn how to cook beef so it's TENDER!! This vid was perfect. Even I can mange to try this one! Thanks!!

[@CarnivoreQuest]

You're so welcome. Let me know how you like it!🥰

[@beckyd6899]

I honestly didn’t think making a roast like this vs. the crockpot would make that much of a difference. WOW! Was I ever wrong. Best roast ever! I made it last week, and could hardly wait to make it again. Guess what’s for dinner? 😜 Thank you x1000 for sharing this!

[@CarnivoreQuest]

I'm so glad you liked it👍

[@nonnieanthonys2415]

Cassie you amazing! Thank you for this recipe. It has helped keep my husband and I on bbb&e ! When things are feeling like we are eating the same meat day after day Cassie’s chuck roast to the rescue! Great for leftovers to take to work for lunch ! First time for me cooking in cast iron ! You can teach an old Italian mother/nonnie new tricks! Thanks for all you and Larry do to help us all on this journey!

[@CarnivoreQuest]

Oh Nonnie❤️ I am so glad you're u love this. It's easy, simple and good. Not much else to say about it other than wow! It's my pleasure, had to share this, after all sharing is caring. Mangia!

[@AsIronSharpensIron]

I just made this recipe for the very first time. I TOTALLY understand your husbands eye rolling thing. This recipe is simple and amazing. Thank you Cassie. Keep on doing whay your doing. Have a blessed day.

[@CarnivoreQuest]

Glad you enjoyed it, have you tried the chicken soup yet?🔥

[@AngelB-w9p]

I made this on 12/10/23 and it came out amazing. Mike husband loved it. I only have a small cast iron so I used my William Sonoma pan and had a pizza pan with holes in it (had to cover it with foil). I will be making this again soon. Oh and had just bought the pink salt which added such a different flavor than table. Thank you for sharing.

[@donnajarrell6150]

Made this today. My 10 inch cast iron skillet was a bit small for a 3 pound chuck roast so I used 1 1/2 cups water and put a rimmed baking pan in the oven under the skillet. Heavy duty foil on top. A delicious carnivore meal!!

[@CarnivoreQuest]

Fabulous 🤩 Glad you enjoyed

[@yelenabykova4742]

Thank you so much for sharing this recipe!! I made it once already exactly how you did and it came out amazing! We loved the leftovers too with all that flavorful au jus! It’s my second time making it (got chuck roast at Costco) and making it for our dinner & lunches for work. My husband and I are both trying to eat healthier and lose weight. I’m fully doing carnivore and he is leaning more that way which helps us both stay accountable and on track. Your entire journey and tips are so helpful and encouraging. Thank you for all that you do and God bless ❤️

[@CarnivoreQuest]

So glad you two are doing this together. It's really important to be successful, I'm sure he will lean more towards carnivore soon. Every step is different. Keep enjoying that chuck roast👍 Keep going strong💪❤️

[@suedubicki5946]

I just had to tell you that my husband and I devoured our chuck roast! It was so easy and I’ll never cook it any other way. THANKS

[@CarnivoreQuest]

Glad you and hubby liked it! Sharing is caring❤️

[@juderoeder7107]

Definitely going to make this, thank you. I use my cast iron a lot and I like a silicone handle cover that Amazon sells. It is sold by Lodge and fits over extended handle, also have one for handle on opposite side. I leave it on entire time while stove top cooking and remove when pan goes into oven🌞

[@CarnivoreQuest]

Nice!! Let me know how you like it Jude!!🥰

[@rickbachman993]

My Grandmother made this with the same 3 ingredients. Cast Iron on the stove, added water when needed. Probably the best thing I ever ate. Thanks 😊

[@rosehavenfarm2969]

Oh, boy, I JUST got a chuck roast out of the freezer this morning. I know how I'm going to cook it now. Thanks, paisana!

[@CarnivoreQuest]

Oh yes ma'am! Dont be afraid to add a clove of chopped garlic in with that water...maybe a little rosemary on occasion. 🤩🔥Mille grazie ❤

[@marianwiggins5771]

Look at you! You've become so at ease in front of the camera, Cassie. Great edits, Larry. I enjoyed the "Manga! Manga!" insert. I want to try this recipe!!!

[@CarnivoreQuest]

Marian, you will love it! Easy, simple, delicious...perfection! Thank you Marian❤❤❤

[@samijanekasper8162]

I made this! Turned out so delicious! Superbly! I had to add more water half way through and more after I took out the roast and shredded it. However, I added a quarter tsp of xanthan gum to 2 cups of water after deglazing the pan then whisked it for a couple minutes and made the most delicious thick gravy and added the roast back in the skillet and stirred the meat through the thick gravy! Absolutely bomb! Spectacular! Thank you for this. A weekly must!

[@CarnivoreQuest]

I've heard using xanthan gum makes a nice gravy. I'll have to try it some time. Glad you liked it!

[@kathleenmcclure6807]

I'm doing BBBE right now but I might bend the rules just a little to make the gravy next time.

[@Mardi-o5f]

I make Mississippi pot roast with a chuck roast. A packet of hidden valley dry dip or salad dressing, a packet of dry onion soup mix, a packet of au Jus. I put cloves of garlic in my roast. Sometimes I add small red potatoes, onions, baby carrots and turn it into a stew. I use a crockpot. It is my family's favorite!!😊

[@Mardi-o5f]

Of course, meat is expensive now but I splurge when they are on sale. Especially chuck roasts!! Perfect for a Sunday or rainy Sunday or Football season. 😊

[@Lightningbug122]

Read all the ingredients on the packs of all those packets, look like a chemistry manual, I personally would not eat it

[@Mel-g4b7i]

Thank you teaching me cook the roast meat may gob bless you and your family

[@paigeharmon6354]

This is how my mom and granny made roasts their entire lives. They were the best cooks ever! Thanks for the reminder, I e been using the crock pot. This is so much better!

[@CarnivoreQuest]

Bring back memories?

[@paigeharmon6354]

Brings back wonderful memories to have the same delicious roast we had for dinner after church on Sundays.❣️

[@CarnivoreQuest]

Absolutely Paige!! Our new video premieres in 20 minutes. Hope you can hang out in the live chat with Larry and I ❤️

[@SteakmanTexas]

Braising tougher cut it a terrific way to cook. Your Chuck looked great. You both look great. I love ox tail and beef shanks braised. I braise on the pellet grill in summer to avoid heating our house.

[@CarnivoreQuest]

I would love a smoker! One day soon!

[@debrarobertson6021]

Oh my stars!! I just made this and I understand why your hubby breaks his fast with this. So much flavor with so little effort!! That broth…….. give me a straw!! Love it!! This will be my go-to!!!❤

[@CarnivoreQuest]

Welcome to the club🤣 Lol It's amazing how delicious simple tastes👍

[@foxXxymoron]

Thanks! You help us so much!

[@CarnivoreQuest]

Oh my gosh Shari!! Thank you so much. You made my day.❤️🥰

[@lprice2826]

I used to work for a guy that did this exact same thing and he was handicapped so it'd be cooking from the morning person that helped him until I got there for dinner and oh my God I've never had anything so good in my entire life thank you

[@CarnivoreQuest]

Glad you got to relive a memory❤️ Do you make it this way?

[@lindaa2437]

Hi Cassie. Looks delicious! My Italian mom was an excellent cook. She used to make chuck steak pizzaiola. It was slow cooked very similar to yours, but in a tomato base. Will definitely make your version when the temps drop. My mouth is watering!😋

[@CarnivoreQuest]

My mom made so.ething similar. But it was bland...I bet it was delicious. I look that up when I'm in maintenance. Thanks❤

[@lindaa2437]

@@CarnivoreQuest It was soooo good. You basically do the same to start. Brown the beef on all sides. Then add the tomatoes, a little bit of water and some garlic and basil. Then slowly cook covered. When the meat is fork tender, throw in a can of peas. Let the peas simmer for a few minutes & serve. Mom cooked hers in this huge stainless steel skillet on top of a gas stove.

[@edwardlacalifornia9634]

Best Wishes to your health and to your weight-lose venture 🤙

[@CarnivoreQuest]

Thanks so much Edward. I'm doing pretty well, not perfect but all in all I'm happy with my progress👍

[@constancemartin933]

Wow. I'm doing my second roast this way, right now. First one was delish and I am REALLY looking forward to this one. I don't have a built-in fan so I've rigged a box fan to blow the searing smoke out a window..working great. Where there's a will there's a way. Thanks so much for a great recipe, Cassie! 🍖🤤😋

[@CarnivoreQuest]

Haha ingenuity! You rock. Glad you enjoy❤️

[@TrinaRaysTrekofLife]

Haha! Love the box fan idea! Thanks for sharing! I bet the neighbors were saying "WHERE is that delicious smell coming from!?!" Lol

[@TarmoAlholinna]

Oh, you are awesome!!! I have a chuck roast to cook, will follow your method…

[@CarnivoreQuest]

🥰 Thanks Tarmo! You're going to love it, just cook it until it's fork tender👍 Sometimes it takes a little longer, but it's worth it!

[@Metqa]

I love this video. I made the best Chuck Roast thanks to your instructions. I did it three times and each time was great! I love your sense of Humour too. It is fun to watch.

[@CarnivoreQuest]

I'm so glad you enjoyed it. Simple and it tastes delicious👍

[@Livingtabitha]

I love you Cassie. You're so freaking real. I do something similar when I cook food on a sheet pan. I take another sheet pan and cover it like a lid. I usually make my roast like you but the oven heats up my house too much so we switch to the crockpot for now.

[@CarnivoreQuest]

It's a warm summer!

[@susanmillerbrowdy3584]

Made it tonight for the first time and it’s delicious! Love that there’s also enough for leftovers. 😋

[@CarnivoreQuest]

Awesome! It's really a game changer. We have it at least once a week. Glad you liked it👍

[@karenblack7117]

It looked like Larry loved the chuck roast so much that he teared up a bit after eating a bite. Yummy!

[@CarnivoreQuest]

🤣👍

[@rokstaar2905]

This is the only way I do my chuck roasts after watching your video about a year ago. I still hop back once in a while to make sure I get everything right lol. Thanks for the kick butt recipe! ❤

[@CarnivoreQuest]

Yay!!!🥰

[@Kristina_152]

We are still making this recipe weekly!! Thanks so much, truly simple and delish! Also, sharing the vid around❤

[@CarnivoreQuest]

Awesome! Thank you! Glad you enjoy. We sure do. It's a staple👍

[@stewiecountry]

I just put mine in the oven - my first chuck roast EVER! I hope it turns out as good as yours. I am in the home stretch of a successful 72-hr water fast, and at 7pm tonight, this will be my first meal. Can’t wait!

[@CarnivoreQuest]

Let me know how you liked it❤

[@stewiecountry]

@@CarnivoreQuest It was delish! As soon as I passed the 72-hour mark of my water fast, I enjoyed 4.5 oz of my Cassie Chuck. I could have eaten more, but I didn't want to overload my very empty tummy! LOTS left over to get me thru the weekend. Thanks for sharing your technique!

[@luzdiaz6375]

Wow the chuck roast looks delicious 🤤 Thank you for the video❤️

[@CarnivoreQuest]

My Pleasure❤❤

[@chriscrafton2128]

This recipe is AMAZING? My husband was OVER THE MOON HAPPY!

[@CarnivoreQuest]

Yay!!🥰

[@Terrakis]

Pretty awesome! My go-to: dice the chuck roast into 1.0 to 1.5 inch squares, salt and pepper, cook/sear it in that cast iron "screaming dot" pan. Very quick (5 to 10 minutes - maybe less) and "to die for" - bon appetite~

[@lorenzmielke5125]

Down to earth, wholesome meal prep! 👍😋

[@CarnivoreQuest]

Easy, delicious and satiating 👍

[@toyajc4712]

Just tried this method and boy was it delicious! Thanks for sharing. It is currently my favorite BBBE dish😋☺️

[@CarnivoreQuest]

Good stuff👍 Glad you like it

[@marilynjones5749]

Yum ! I’d top it with a fried yolky egg 🍳! Perfect 👍🏼!

[@CarnivoreQuest]

Now that sounds delicious!

[@mrsteve3527]

I watched about 5 other videos on making this, but I like yours the best. So, we're going to give it a whirl...

[@CarnivoreQuest]

You won't be disappointed, be sure to find a roast with good marbelling and adjust cook time according to size!

[@marykopydlowski4654]

My mom still does and I do too. But we use a small dutch oven pot( black iron pot of course). Summer time she'd cook at night. In the morning good gravy for biscuits and sandwiches the rest of the day. There was never enough for sandwiches. So good, thanks.

[@CarnivoreQuest]

Did this take you down memory lane? 🥰

[@P.Michelle]

I made this today and let me tell you it was awesome!!! Thanks for the recipe!!! This is now going to be a regular part of my rotation!!!

[@CarnivoreQuest]

Awww I'm really glad you enjoyed it Michelle🥰

[@SemiRetiredBob]

That looks amazing. I have a couple chucks in the freezer. I'll have to do one this weekend. I got cast iron just a few weeks ago and what a game changer that has been.

[@CarnivoreQuest]

Yes sir! Enjoy! Manga!