Easy Date Cookies Recipe (without sugar and flour)

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INGREDIENTS:
♥dates
♥fresh orange
♥cinnamon
♥oat flakes
♥coconut flour
♥walnuts
♥coconut oil
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[@nursesona7227]

I baked these just once and they became one of my most favorite cookies. I used flax meal instead of coconut flour. I used half of the dates, added applesauce instead of oil. Yummy! Moist and soft, slightly crunchy edges. I would recommend listing amount in the ingredient list, preferably in imperial. It was too hard to read and bake while watching you.

[@sarahsrezepte6230]

Thank you so much for your comment! I am very pleased that you liked the cookies. I take your criticism gladly to heart and in the future I will add the ingredient list with amount now.🥰

[@nursesona7227]

@@sarahsrezepte6230 no worries. I learned to use the scale for first time, now all my baked goods are edible. I’ll be weighing ingredients now on.

[@jacquelineclauson4891]

Very clever, you just improved what I already was excited about. Thsnks

[@qmalak4587]

Hi, I've read most of the comments in this video and love how you responded to everyone politely, even though many people were not open minded. Thanks for your efforts and keep your high spirit up. Have a good day 😊

[@sarahsrezepte6230]

oh wow. How nice to read such words. Thank you! I wish you a nice day too😊

[@saraharabia3640]

My mom loves this recipe so much. Even my cat eats them everytime. He‘s a picky eater

[@sarahsrezepte6230]

Ohh that makes me very happy!🥰

[@teresaking4039]

This recipe looks great as a Halloween and Christmas treat cookie! I am always on the lookout for recipes that are refined sugar, wheat flour, and egg-free so it is 100% healthy, and I will definitely make them this week to see how I get on with them. Many thanks for this recipe.

[@sarahsrezepte6230]

Thank you so much for your comment! I hope you enjoyed the cookies.

[@sbdiaries]

Oh how nice Sarah date and walnut cookies 🍪 so very delicious❤. Thanks for sharing and greetings from Simon and Beth ❤❤❤

[@sarahsrezepte6230]

Thank you very much for your comment!☺️

[@priscillag5734]

I just made the recipe. came out very well❤ delicious!

[@sarahsrezepte6230]

That makes me very happy😌

[@ange3193]

I need to try this for the kids

[@sarahsrezepte6230]

I hope they will like it🥰

[@maggycole8372]

Is there anyway to have the recipes in imperial units. I am from old school. Your recipes look beautiful. Thank you so much

[@myMoms_vlogs]

Wow nice sharing sister I am new friend like and done ✅🎁 stay connected 👍👍

[@padminikrishnan90]

I baked these today and everyone loved it! How to store these? And what's the shelf life?

[@sarahsrezepte6230]

Thank you for your lovely comment! I just keep them in a Tupperware box in the fridge. I also freeze them sometimes, works very well too. They definitely keep for at least 4-5 days. :)

[@padminikrishnan90]

@@sarahsrezepte6230 thank you so much 😊

[@mahnoorsw0rld482]

*W Yummmm..* 😋😋😋

[@davidcongleton3372]

very nice; would you consider posting a recipe when you do these???

[@sarahsrezepte6230]

Just try😄

[@renaenglish8256]

could i know besides coconut flour can i use either almond flour or sweet potatoe flour or corn flour. Please let me know what is your advise so that i can try this yummy cookies asap. Thank u

[@sarahsrezepte6230]

Hi I would try to use almond flour. Have fun baking🥰

[@hoonsr56]

Hello.. Can I use eggs as an alternative??

[@jacquelineclauson4891]

I cooked them as the recipe says but they were too soft so I kept cooking them again and again and they don’t get crunchy. I will just cook them once next time but for about 40 minutes and 180

[@sarahsrezepte6230]

I see! Yes, every oven still heats a little differently. I also leave them in a little longer at my parents' house. I hope they taste good anyway!🥰

[@Jane-ns5hm]

Hi, can I substitute coconut flour with all purpose flour? If yes, how many grams I should use for all purpose flour? Thank you

[@sarahsrezepte6230]

Hi, yes I would use the same amount with other types of flour☺️

[@davidcongleton3372]

I print the recipes (when people provide them) so I CAN PRINT THEM AND CONVERT EVERYTHING TO CUPS USING MY IPHONE

[@ago255]

Thanks for sharing the recipes. May you share what's the model of the grinder you used?

[@sarahsrezepte6230]

Hello, I am using the mixer from Nutribullet.😄

[@ago255]

@@sarahsrezepte6230 which model did you use? I have nutribullet but it said they can't be used for grinding dry spices

[@indranichakraborti4169]

Any substitute for coconut flour ?

[@sarahsrezepte6230]

You can mix some oat flakes to oat flour:)

[@DragonSky-sn3gd]

No soda or Baking powder?

[@sarahsrezepte6230]

Does not need it:)

[@rekhashah9389]

Can we use kimia dates and not to soak as they r soft

[@sarahsrezepte6230]

yes you can 🥰

[@giograbs9464]

why brown sugar included?,..i thought its "without sugar"!

[@sarahsrezepte6230]

Hey There is no brown sugar in it:) we used the dates as a sweetener. Maybe you confused it with the cinnamon

[@giograbs9464]

​@@sarahsrezepte6230mm,..ok,.its from another video i think!,..Can i remove the flour, because it is more worst than sugar!.

[@sarahsrezepte6230]

@@giograbs9464 yes you can:)

[@hussainshabbir1984]

Any su bstitute for oeange juice

[@sarahsrezepte6230]

You could try it with oat milk

[@Smood47]

music seems super off for a cookie recipe

[@sarahsrezepte6230]

I will try to find some better tracks:)

[@S-wo3mc]

Music 😩

[@sarahsrezepte6230]

Come on, it isn’t that bad 😌

[@vjshorts7225]

Orange n dates🤔🤔

[@sarahsrezepte6230]

It’s delicious! You should try to bake them😊

[@electric_being_bliss]

Music is a little overwhelming, thanks for the recipe otherwise!

[@sarahsrezepte6230]

Thanks for your comment! I won't be using the song anymore😇

[@lesley1856]

Oatmeal IS Flour. Dates ARE sugar.

[@sarahsrezepte6230]

Oatmeal is not the same as oat flour, even though they come from the identical whole grain:) and dates are a source of fructose, which is a natural type of sugar found in fruit:)

[@ange3193]

Wow, it is still not processed sugar… great alternative for kids

[@AyhamSpaceE]

but healthy flour and sugar lol. it benefits ur body and ur body NEEDS this kind of sugar

[@TrustInTheUniverse]

Thats like saying humans are water. Learn to distinguish what something IS and what something CONTAINS

[@Laura-lh7xg]

Oats and dates are full of vitamins and fibres. Wheat and refined sugar is not. Oats are also better for insulin levels than wheat.

[@Gjentush]

Did you look for worms in them?🪱 i do. I have seen alot. I rinse them under water, and pat dry them, open them, then to check for worms and dry them on a periforated baking sheet at room temp.

[@sarahsrezepte6230]

@@Gjentush I haven't, but thanks for the tip😉