Easy Grilled Chicken - How To Make Grilled Chicken At Home - Simple & Fast Recipe - Tarika

Learn how to make Grilled Chicken at Home with Chef Tarika Singh on Get Curried.
Grilled Chicken Breast is the perfect meal! It’s great added to pasta, or with the Salad on this hot summer evening!.
An easy & delicious grilled chicken recipe that only takes 20 minutes to make!
Do watch the video to know more about it! Don't forget to Like, Subscribe and Comment for instant updates.
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Ingredients:
Chicken Breast (boneless)
1/4 cup Olive Oil
1 Lemon Juice
1 tsp Chilli Flakes
1 tsp Oregano
Garlic Cloves
1/4 tsp Brown Sugar
1 tsp Whole Grain Mustard
1/2 tsp Black Pepper Powder
Salt
1/4 cup Parsley Leaves
Method:
Firstly, get your boneless chicken breast pieces is nice and flat, flatten out the chicken with the hammer to make them completely flat.
For making marinate for the chicken, Add Olive oil, Lemon Juice, chilli Flakes, Oregano, Garlic Cloves in the mixing jar with Brown Sugar, Whole Grain Mustard,
Black Pepper Powder, salt. Grind them all together for a bit, then add Parsley Leaves. Grind them again for about 10 minutes till all get mix together.
Once you get the marinate, pour them all into your boneless chicken breast pieces. Then finally cover them up and set it in the refrigerator for atleast 30 minutes to 2 hrs for marination. After 2 hrs put them one by one on your grilled pan to medium heat, cook the chicken for 4 minutes on each side and Now your grilled chicken is ready to serve.
#GrilledChicken#EasyCook#GetCurried
Host: Tarika Singh
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[@ameshack]

You use a mallet not to level it out but to break the muscle so it cooks faster and is more tender. Use a plastic wrap over the chicken breasts so it does not stick. If you slice the chicken horizontally you get thinner fillets that cook faster and are more tender

[@JustHeAndMe7733]

Great tips! Thank you

[@imsharmarahul]

lol owned 🙏🏽

[@btlmir]

Mine always turn out dry nd hard.although it seems cooked from both the sides. I grill it over a grill pan on medium heat and marinate it usually for a day.do i need to steam it before grilling

[@somnathpaul6907]

Nice one! Thanks, I have tried it and it is awesome! But I have mixed olive oil out of the grinder in a bowl before applying to the chicken. This saved me a lot of toil cleaning the mixer jar...

[@CurriesWithBumbi]

Very healthy recipe. Love these kind of recipes.

[@getcurried]

Thank you!

[@sachindesai9243]

you have the fullness and confidence of a chef.loved the way you made and presented it

[@vibhakallianpur8246]

Tried it..turned out very delicious and juicy..restaurant style taste

[@sagarutturkar]

Oh, the marinade is so simple, yet taste so great! Thanks for sharing

[@tanmay_6363]

Sagar kash yeh meri biwi hoti 👸🏼👰🏻😔

[@richellerocha564]

Loved the recipe! It's a regular marinade in the kitchen now! I make it in bulk and store it in a mason jar for the week!

[@reenauppal7515]

Tried this..used honey instead of sugar ...turned out delicious... cut chicken into thin slices , it cooked and grilled to perfection !

[@rohitanand14]

0:52 use cling film to cover the chicken before pounding so that it doesn't stick to the mallet

[@MJsKitchen]

yes it is.

[@randallpetroelje3913]

Hahaha!! How true. Otherwise you get uneven chicken 🤣😂

[@rathnarathu6345]

Tq u somuch I try it cm superb... My husband love it. 😍😘

[@getcurried]

Welcome :-)

[@paraglide01]

Hi Tarika, a little tip if your pounding the chicken. Put some clingfilm over the chickenpiece you are pounding, so you'll avoid splashing chickenbits all over the place.

[@beenageorge2682]

I've thought of saying that as well

[@sharifulalam6427]

you are very sweet!!! enjoyed your show as we enjoy any entertainment event! please keep it up.. and yes your kitchen (is that a kitchen though?) is very nice! Thank you,

[@Klenric]

Great one, tried this .. one of the best chicken steak dishes, the marinade was superb. I didn't use this amount of olive oil so while pan searing it I used a little bit of garlic butter. Overall very easy to prepare and have it hot after resting the pieces for a couple of minutes. Take care on the whole grain mustard as it can quickly over power the dish.

[@shanky999]

Awesome recipe...I’m in love with this and making it for the fifth time now in a month!😊

[@suripaaji]

It's just the right time for this recepie for me.. I am on high protein diet.. thanks Tarika mam..

[@getcurried]

Welcome. Do try and share your feedback.

[@suripaaji]

Yuppp. Sure.. you guys are awesome..

[@swapnadutta4164]

any substitute for the mustard? how does one make the paste?

[@preetnaveensachdev1478]

I made it, and it came out really good and tasty, thank you for sharing such a healthy recipe..

[@dakshbhatnagar]

Does it always have to be olive oil? Can the clarified butter or coconut oil be used since these oils are commonly available in Indian households these days?

[@reetabramhwanshi230]

It's very delicious diet recipe.. I try first time any chicken recipe and itstournout very yummy....

[@gamingnostalgia4k791]

Really wanted an easy procedure to grill chicken without grill or microwave, thank you get curried 😃

[@getcurried]

Welcome. Do try and share your feedback.

[@gamingnostalgia4k791]

@@getcurried sure 😃

[@user-hz2wh3zw7s]

U are a chef by profession or just your passion u are following and earning through it

[@kavitaluthra3104]

Thank you ,the chicken came out really well😁Just one question, mine was a little tough . Any suggestions for next time . 💕

[@neerajbamrara]

For anyone who is wondering what are parsley leaves, it's अजवायन पत्तियां don't know where to find them though cause hard to find them around here. For me a little bit of coriander and mint leaves work fine.

[@swapnadutta4164]

thanks. I shall try them too

[@shreyasigoswami8445]

Ok I just made it and it is absolutely delicious! Juicy and yummy and doesn't require any fancy ingredients! Thank you so much... You are awesome...

[@pushpitanag2751]

Dear madam, though this is two year old recipe of yours, today in LA, in my son,s house I tried this recipe. But I added mixed herbs, as I was running short of oregano. Oh! it turned out to be soooo tempting and super tasty too. Many many thanks.After trying so many recipes of so many people at last I found an easy grill recipe done in a very short time. Best wishes.

[@JustHeAndMe7733]

Sounds delicious! Thank you for the recipe. I will try this for a family dinner this week. 😊

[@getcurried]

Welcome. Do try and share your feedback.

[@JustHeAndMe7733]

@@getcurried I definitely will. Wednesday will shop for the ingredients.

[@vandana3012]

Thanks for lovely receipe .tried today. My kids loved it ...

[@mythoughts105]

Lovely recipe and will definitely try the marinade as I do a lot of barbecues and grilling. A good idea would be to use a different set of tongs to pick up the cooked chicken or wash the tongs used to put the raw chicken on the grill before picking up the cooked chicken.

[@AKCHINAEXPLORER]

Very good video

[@celinemascarenhas6071]

Hi chef thanks for this beautiful n easy recipe. I made this yday and my son just couldn't stop eating. He was demanding for more and more. Hence i will be making this again for him.

[@krr3815]

tried it and it was excellent. Everyone enjoyed it

[@kumkumbose3364]

I made it,the taste was ausome! Your way of presentation is just superb!

[@ershad94]

nice, I was looking for something simple just like this one, will try this out

[@dharmiklimbachiya7314]

Varun inamdar ,we miss u buddy

[@finamughal]

Juz lov this simple but most demanding grill chiken thxxx 4 sharing❤🤩👍

[@mitabhattacharjee4520]

Hi,made this recipe, it's a great success, you make roasting so easy and quick and delicious.thanks a ton. If possible please give me a recipe of roasted fish.God bless you.

[@meetvikh11]

can't wait to try this recipe. thank you for sharing

[@wayne_ll]

Mam can we store this marinate in fridge, for long time

[@shuchis2007]

Tried it last week , loved by all😍 my 1 year little one as well loved it(obviously her version was without chilli flakes) … more such chicken breast grill options please

[@khojestepatel4274]

Hey Tarika, it's me khojeste your classmate. I loved your recipe girl. I'll make an attempt this Sunday. Was planning to make grilled chicken with garlic pepper sauce. I hope it turns out to be ask good as yours. Cheers

[@taskinshaikh4972]

Thanks for sharing this recipe.Very Yummy mam.

[@SumanMishrathoughtsarefree]

Ohh ..I come here less for recipes but more for your smile ..

[@JASIM4500]

Very nice recipy

[@picklu1079]

Nice demonstration.

[@rubabalizai7174]

Your way of Talking and briefing is quite impressive.......love from Pakistan.....

[@sanskarmhatre6876]

Bharat mata ki jay.......🇮🇳🇮🇳 INDIA IS BEST

[@nandeeshrai5234]

Tarika..you are such a joy to watch..keep those awesome receipes coming.

[@getcurried]

Thank you!

[@deepakpaharia4381]

Please invite me whenever you cook dishes like this. 😁

[@tarashidaresheril3053]

േ$ Jപ

[@ayeshayousuf5497]

Hey One query Will this chicken remain juicy if we serve it after few hours? Like if we give it in lunch box ?

[@TeluguHomeKitchen]

Nice recipe mam.........

[@pavankalyanmopidevi2291]

Am I the only one waiting for the chicken to be sliced and shown after cooking's done?

[@artimewani4044]

Pavan kalyan Mopidevi me too

[@rupeshshinde1898]

Nope, I was waiting for it too

[@SnidMist]

it's going to be chewy as hell so that didn't happen in the video 🙄

[@varunkamal91]

@@SnidMist You're overcooking it if it's coming out chewy. Mine used to be like that. Now it comes out almost as soft as fish

[@janhavikothari5726]

This is my go to recipe for grilled chicken 🍗 !! Soo sooo yummy ! Thanks for sharing 👏🏻👏🏻🙌🏻

[@tarunkumarvella9157]

This was an eye opener for cooking a juicy chicken breast without an oven , instead a skillet made it for the day. Thank you for sharing this recipe loved it a ton 😍

[@1982anshuman]

Seems tasty and very easy to cook at the same time. I hope, I can try it soon to delight my taste buds.

[@jaysingh7114]

I tried this recipe today and it tastes great. Going to cook with this recipe again. Thanks 🙏 for sharing great recipes for us 🙂🙂

[@dineshkumar-lm2zi]

Tried this today !! It was fantastic!! Thank you for sharing this !! 👍

[@amrutak1911]

I tried it turned out quite good.. Appreciated...

[@t.cobbseats8765]

Tarika, your chicken looks outstanding, and probably tastes even better! Thank you for sharing!

[@gnani3361]

iam first and i just love chicken...that looks ..yummyyy..😋😋

[@getcurried]

Thank you!

[@flukke786]

Am here for you mam.....One might find better receipe but not more beautiful cook....

[@neetiagrawal1476]

Tried it today and it turned out to be awesome! Big thumbs up for sharing such an amazing recipe

[@Pri_sha009]

Looks great.will cook today for sure

[@vijayramaniah5248]

Seems to be good. I also liked the pleasant way you presented it.

[@weebforever3276]

You explain everything so well! Thank you! :)

[@diptin6379]

Made it , witnout the parsely and forgot the lemon, but it was so tasty, i marinated it for 30 mins only , i used the mallet to flatten it, definitely will make it again

[@Immj7]

Fav food

[@vikaspatel7485]

At what temperature or wattage was your induction stove set mam ? Thank you very much for this recipe. 👍

[@huntrz]

Yes expecting easy recipies only

[@michirock4828]

I just loved it for thousand of times❤️

[@khalidsubhani9173]

Is there any substitute for whole grain mustard

[@beepee121]

Great

[@jay8120m]

BEAUTIFUL

[@jamilashaikh6265]

Its very nice

[@samuelsurenderkumar834]

This was the one I was waiting

[@edwinpeter9825]

U r absolutely 💯 good cook

[@jagdishm3072]

This is why you should learn to cook when you are young...

[@louelladmello211]

Looks very yummy, thank you for the lovely recipe

[@juverianoor1231]

Superb work done!! Love your flow!! Which pan??

[@ayshaaysha6983]

Your explaination is good

[@prisheilamahendran3877]

Hi I don’t have whole grain mustard sauce just the regular mustard sauce will that be ok ?

[@HauteCuisinebyJilu]

Thanks for good recipe

[@getcurried]

Welcome:-)

[@nooralsheikh8688]

Thanks a lot ma’am sukran

[@jugalnarainsingh]

Thanks Tarika for the nice recipe. Came out well.

[@aadityaachand3616]

I love chicken

[@inayath114channel]

Awesome

[@Streettotable]

Hey chef tarika this is an amazing grill chicken good for my workout meal.. Maybe a sweet potato mash and brocoli can go well as side condiments. Can you please make sweet potato mash and upload?

[@Vickysagittarius]

Can we use non stick tawa as a option if we don’t have grilled tawa ?

[@DoublShorts]

Looking at ur beauty I missed the process I have to watch it again.

[@truegamechanger2074]

So yummy

[@nitishaggarwal3739]

Your pixie hair looks lovely

[@minaalrandhawa7990]

So if we are cooking this on the stove, what heat setting to cook on ? High it low ?

[@arunaramsorrun7627]

Awesome recipe and Thanks lots💕💕💕

[@randallpetroelje3913]

You are as beautiful as the dishes you make!! Thanks 🙏 I’m going to do this recipe on my indoor grill.👍😀

[@jasminekhasiya3626]

Hello mam. Would like to know if we could use some other ingredient instead of the whole grain mustard?

[@IvanaSapphire]

Lovely recipe!

[@Sunnykumarrock]

Can i skip refrigerator part? cause I don't have refrigerator

[@sudheesh89]

Can we marinade it overnight? Also can you suggest a salad using this ?

[@nityakaith3621]

What is whole grain mustard dear ? Is this black mustard we generally use,

[@shree1234ful]

Wonderful

[@vishwanik3982]

Can I used like normal mustard seeds instead of the one u have used ?

[@RinasCooking]

Wow! Yummy you made me hungry i will try this.

[@getcurried]

Thank you! do share your feedback in the comment section below.

[@varada13]

Would it still work the same if we grill the chicken in normal pan then the grill pan, I don't have a grill pan?