Easy & Healthy Meal Prep for Kids | Tips for Fussy Eaters | Featuring Formula Milk

👋 Hey mommies! Are your kids fussy eaters, always demanding junk food? Or maybe you struggle to find the time to prepare easy and healthy meals that are both tasty and enjoyable for them? If you can relate, you’ve come to the right place! In this video, I’m sharing some fantastic meal prep ideas that have worked wonders for my kids. Plus, I’ll talk about how Aptamil Gold Stage 3 formula milk has been a game-changer for us! 🌟
Hello everyone, I’m Swati, and today I’m excited to share a few easy meal prep ideas that I’ve tried with my two kids. These tips will help you prepare healthy and homemade food that your children will love.
I always keep basic veggies like carrots, capsicum, peas, cauliflower, cabbage, and beetroot in my fridge. These veggies can make any meal healthier. By preparing a basic veggie mix, I can easily add them to parathas, uttapams, idlis, sandwiches, and more. I always have beetroot-carrot or spinach puree on hand to make even simple rotis or pooris healthier. Sometimes, kids might not like the taste of beetroot, so boiling it with carrots adds a slight sweetness, making it more palatable.
Opting for homemade versions of sauces, dips, and jams instead of store-bought ones is another great way to ensure your kids are eating healthier. Additionally, keeping dairy products handy can make meal prep much easier. I always make yogurt at home, which my kids enjoy with parathas or in smoothies. Making paneer at home is another tip; don’t discard the whey after making paneer as it’s very nutritious and can be used in dough or rice. My kids, Pravar and Hrutvi, love dishes like palak paneer and paneer bhurji, making meal planning simpler for me.
While my older child, Pravar, drinks plain milk in the morning and evening, Hrutvi had colic issues with cow milk. We switched to Aptamil Gold Stage 3 formula milk, which has been great for her. It resolved her colic issues, ensured soft stools, and supported her growth. Aptamil is our go-to formula, whether we’re at home or on vacation. This formula milk has truly been the best formula milk for us, addressing issues like colic in infants and providing a lactose-free formula milk option.
Using different shapes, sizes, and colors to present food can make it more appealing to children. Offering healthy snacks like makhana chat, peanut chat, and other homemade snacks keeps my kids satisfied between meals. These meal prep tips, along with the right formula milk, have made it easier for me to ensure my children are eating healthy and enjoying their meals.
In this video, I’ve shared my tried-and-true meal prep ideas that have made it easier to get my kids to enjoy healthy, homemade food. From keeping basic veggies in the fridge to making homemade sauces and dairy products, these tips are designed to make your life easier. Plus, I talk about how Aptamil Gold Stage 3 formula milk has been a lifesaver for us, especially when Hrutvi had colic issues. Whether you're dealing with breastfeeding, diapers, babycare, or using a baby/newborn stroller, these tips will help you ensure your little ones are well-fed and happy.
Don’t forget to like, comment, and subscribe for more tips on baby care, infant feeding, and healthy meal prep. And remember, the best formula milk, including lactose-free options, can make a big difference in your child’s health and happiness. 😊
🌟 Video Overview
00:00:00 - 00:00:36 - Introduction
00:00:36 - 00:03:27 - Meal Preparation
00:03:27 - 00:04:26 - Aptamil Formula milk
00:04:26 - 00:08:40 - More Meal Preparation Ideas!
00:08:40 - 00:08:54 - Outro
Keywords: formula milk, infant formula milk, best formula milk, formula milk for newborn,infant immunity, infant nutrition, infant formula powder, aptamil, aptamil gold, aptamil gold stage 1, aptamil stage 1, aptamil gold 1, aptamil milk powder, colic in infants.
#AptamilGoldStage1 #FormulaMilk #InfantNutrition #BabyCareEssentials #ParentingTips #ColicSolutions #HealthyInfantGrowth
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DISCLAIMER:The information provided on this Video is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. We always try to keep our channel and its content updated but we cannot guarantee it. All opinions expressed here are our own and we are not compensated by any brand, advertiser, PR representative or affiliate for the same unless explicitly stated in our videos and/or description box. We never try to push products on anyone but we do make recommendations based on our personal experience.

[@rajendrasagare1365]

Nice Sundar testy meal prep for kids excellent tips recipe 🎉🎉🎉🎉🎉

[@instorereviewslive]

Your dishes never fail to impress! Just beautiful! 👏🍽

[@MauryaSheetal]

Very helpful please also make some videos to make ketchup and jam at home. Please start a series on kids food.

[@rekhajain8208]

My kids are 21 and 19 yrs now, I used to make colored puris using veggies. Including healthy food is all about mother's creativity.

[@mayak2676]

Puris are unhealthy no matter what ingredients are used. Deep frying anything in refined oils at high temperature destroys any possible nutritional benefit. Instead rotis & stuffed parathas are healthier

[@shubhangijoshi2378]

Bahut hi achhe.achhe idiya hai Thankyou

[@varshatalware172]

Excellent video and very Useful

[@kavitaraj5996]

Hello Swati, very useful vlog nd all recipes k liye thank you ❤ take care ❤

[@renu9106]

Please make some more videos on this topic it’s useful and easy to make

[@UrbanRasoi]

I will try my best

[@workingmomlifestyle7275]

Aap tiffin recipe share kijiye sabhi momies ko help hogi

[@liberationyogi]

Mam I am huge fan of your work . I am student living in room outside my hometown for study purposes . I luv your videos . Could you tell me healthy receipies that I can make but I have really less time sometimes in the early morning I have to attend lectures . My nutrition is lacking . Please could you help . I am a vegetarian but can turn into non veg if needed really .

[@Lifewithkulsoomrani]

Allah hamy KZbin ki Journey ma kamiyab kry🤲❤

[@namitarath6377]

Nice video..

[@mamatakumari2734]

very useful swati 👌👌👌

[@kirtid-explorer1315]

Very very nice video swati... Ek kadhai with grey handles wali kaunsi hai batana plz..

[@jitenderchhabra6421]

Yummy recipes for kids mam cooking video aur share kijiyga muje aap ke videos bhut pasand ha

[@riddhipatel4908]

Super 👌

[@Hellojichuuu]

Very useful

[@roopalpathak3190]

Waffle maker link plz swati. It's badly needed. I want one for my kiddos. Thank you in advance😍

[@workingmomlifestyle7275]

Very nice video

[@UrbanRasoi]

Thanks

[@Ruparawat-jj3wo]

👌🏻👌🏻👌🏻👌🏻

[@sreedevi8087]

Hi , u solved my few problems of cooking for kids.. plz do share waffle maker link pls . My son is asking after seeing your video

[@sreedevi8087]

U have to be quick in replies apart from your wonderful videos.. today is Amazon prime day. It would be helpful if your replies r quick

Nice video. Can you please share link of the black dabba you store roasted items.

[@UrbanRasoi]

Bought it from Flipkart

[@sakshisharma6768]

😍

[@workingmomlifestyle7275]

Hi Swati ek question hai, jo tryply kadhai hai kya isme noodles stir fry bana sakte hai? Stick to ni hota

[@UrbanRasoi]

Stick nahi hoga par noodles stir fry hote hai high flame par, agar possible hai to iron Kadhai m nahi to tryply m bhi bana sakte hai

[@workingmomlifestyle7275]

@@UrbanRasoi apka ek iron wok dekha hai , uska size kya hai or kaha se lia h? Aaj ke video me maine dekha tha

[@keerthilakshmi1813]

Are those potato chips home made

[@deeptimohla8672]

Cn u pl share the link for premix and meal prep

[@latahalder4742]

Plz share waffle maker

[@khushbujain4889]

Barish ye seelan ka issue rhta h.. Uska kya kre

[@tirthgamerz]

Isn't waffle make crispy,in waffle maker, you used?

[@UrbanRasoi]

Mostly

[@riddhipatel4908]

Gajar beetroot puri kitne din tak store kr sakte he?

[@UrbanRasoi]

Puree ko 2-3 din fridge m

[@riddhipatel4908]

Ok mam thank you so much for reply

[@cherylrwb]

My kids don't like paneer at all.. Kaise khilaou ?

[@sonalpopat6353]

Please provide link for waffle maker

[@reshmaafroz6561]

Mujhe bhi

[@mamathay.b7870]

Please share the recipes madam

[@ashwininanivdekar5380]

६ months खराब न होने वाली इमली चटणी रेसिपी pls

[@swetachaudhari4757]

This is wrong way this is dead food For kids its dangerous Give efforts for fresh cook food

[@PriyankaSingh-ny5cc]

Aunty prabal ha kyaaaaaaaaaaaaaaaaaa

[@vsg1233]

Your daughter might be having lactose intolerance and that’s why can’t digest cow milk.

[@nirmalbhall7344]

Hii Swati ... If u don't mind... Aap apni umr bta skti ho?