Easy + Healthy NO COOK Recipes!

[@Pinupred21]

Everything looks incredible. Thank you for always explaining the purpose of each ingredient choice 👍🏼

[@NikkiVegan]

Thank you! I love developing recipes and it really is like a big puzzle...the more you know, the more fun it is to put the pieces together and I love sharing what I learn and discover along the way 😊

[@meganrosbury3504]

I really appreciate you using common ingredients! I hate having to run to a s special store and pay for a specialty product that is usually pricy. I think the accessibility of vegan recipes is SO important. Good job!

[@emilyhoffman3677]

I absolutely love how accessible your recipes are. They are all simple and straightforward while also being innovative and delicious ☺️ so glad you’re creating for us!!

[@NikkiVegan]

Aw thanks Emily! This makes me so happy ❤️❤️ My whole goal is to make vegan food more accessible so that more people will be exited to eat more plants! I think using simple everyday ingredients is a great way to do that and it shows that veganism doesn’t have to be expensive or complicated, which I think is important too! Thank you for leaving me such a nice comment 😊😊 hope you’re having a great day!

[@haleymac994]

Omg. THANK YOU!!!! Can we just give you Niki a Nobel Prize for being the first content creator to come and say…surprise!!!! Collagen supplements are NOT scientifically proven to do the things that brands advertise they can do! SAVE YOUR MONEY PEOPLE! I always tell clients of mine that as long as their eating a variety of protein sources (preferably plant-based) and foods rich in vitamin C, collagen products or not internally necessary to take.

[@straightedgeveganbel2453]

Wow these recipes are perfect for summer! I have never seen cereal bars like that before....and how smart to recreate that smoothy for vegans and have the same nutrient profile, genius 👏👏👏 happy Sunday!

[@NikkiVegan]

Aw thank you! I'm so glad you liked this video! It was fun to research the ingredients and learn more about plant-based alternatives 😊😊 Glad it was helpful! Happy Sunday ☀️

[@JeromeKahele]

@NikkiVegan all three trouble! Thank you as always!

[@NikkiVegan]

Haha thank you! I’ve been loving these recipes all week long so I hope you enjoy if you make them too 😊😊 Happy Sunday!

[@Emmers1983]

I've gotta try these cereal bars. We used to eat a ton of honey nut cheerios growing up.

[@NikkiVegan]

So did we! You’ll love them then! Instant nostalgia 😊😊

[@starrypunk20]

I am extremely jealous of people than an eat bread and not blow up like a balloon 🤣. Always love these videos Nikki ❤️❤️

[@steamyvegan]

Agreed!!! lol

[@lesliemartin4537]

That sandwich looks fabulous. You said today the thing that makes your recipes so accessible-trying to use ingredients that are readily available. This is so important to me. I subscribe to several vegan channels and some recipes that would be great to try have ingredients that are not readily available or are very expensive. Your are the creator that for me, makes it most possible to keep traveling this path. Thank you for more accessible and delicious options.

[@NikkiVegan]

Aw thank you, that’s so nice to hear because it really goes back to my “why.” When I think big picture and ask myself why I’m making videos and sharing recipes, one of the reasons/motivations is to get MORE people excited about eating MORE plants! 🌿 And since that’s my goal, easy recipes made with accessible ingredients is key. Eating well can be practical and doable and enjoyable and I really try to showcase that on my channel 👩🏻‍🍳 Thanks for letting me know that you like that component! It really means a lot ❤️✨

[@patty-cf7jj]

I love Trader Joe’s jarred tapenade. That would be good spread on the sandwich in place of the mustard and leave out the olives.

[@NikkiVegan]

Yum! I LOVE tapenade too! That sounds delicious

[@kittyfriend9888]

lemon and peanut butter actually sounds kind of amazing, like some kind of lemon cake with a peanut butter topping, maybe even some cream cheese or something or even lavender, idk but I can totally see the lemon peanut combo

[@NikkiVegan]

Yep you’re so right! 💯 Citrus is great with peanut butter in savory sauces (like the peanut dipping sauce in my Rainbow Summer Rolls recipe) but I never thought to pair the two together for sweet recipes! It’s nice though because like you said, acidity can be great with all kinds of richer ingredients like peanut butter and cream cheeses 👩🏻‍🍳

[@melrox8809]

I don't have TikTok but your version of the smoothie sounds so good. My subway order is all the veggies they have w avocado & sweet onion teriyaki dressing. The cereal bar looked good too. Great video & great recipes.

[@NikkiVegan]

Yummm I love that dressing too! That sounds awesome 😊😊 Glad you liked this video Mel! Happy Sunday ☀️

[@steamyvegan]

Mmmmm, that sweet onion teriyaki sauce, drool. Very similar to my order there.

[@yogineferititi]

I pack my sandwich in a bento box not put together yet then assemble it when I'm ready to eat. This is so quick when I'm running late and don't even have time to put it together.

[@NikkiVegan]

That's so smart! Love that 😊😊 Also I did a bento box lunch recipe video you might enjoy! kzbin.info/www/bejne/an_ZkohjjrCSeM0 Happy Sunday ☀️

[@nicolepoulsen1713]

Love you, Nikki!!!

[@NikkiVegan]

Aw thank you so much!! Sending you love right back ❤️❤️ hope you’re having a great day!

[@lyndajane9870]

Great video, I love that daisy glass

[@NikkiVegan]

Thanks Lynda! Here's the link go.magik.ly/ml/1jjtf/ It comes in 2 sizes and has a lid! SO cute 🌼😊 Happy Sunday!

[@amberweatherly1349]

Oooh I can't wait to make the cereal bars!

[@amberweatherly1349]

Ps. I also LOVE how you explained the ingredients, their purpose, and replacement! You always know your stuff!!🙌🏻🙌🏻

[@NikkiVegan]

Aw thank you! I’m so glad that’s helpful! I love learning the “why” when I learn new things and the more I know about ingredients, the more fun it is to cook so I love sharing that info! I’m happy to hear you enjoy when I include that in my videos 😊 thanks for letting me know!

[@NikkiVegan]

Hope you enjoy they cereal bars! They’re such a nice summer treat 😋☀️❤️

[@shead7406]

That sandwich looks amazingly good

[@NikkiVegan]

Thank you! It’s great because there’s so many complimentary flavors and textures! So satisfying 👌😋😊 hope you enjoy if you make it at home!

[@Funfettiwitch]

these are some delish recipes!

[@davidthescottishvegan]

More yummy 😋 no cook recipes Nicole and a excellent video. Enjoy your Sunday and week ahead. Love 🥰 the video and love 💞Nicole.

[@NikkiVegan]

Aw thanks David! You too! Hope you have a lovely week 😊😊

[@wrinkleinthesheets7129]

That sandwich looks AMAZING! Love the necklace too! xo

[@NikkiVegan]

Thank you! Hope you enjoy the sandwich if you make it at home 😊

[@JohannaZee]

Genius! I can taste it right now just watching the video and how much it would more resemble Honey by adding the lemon!

[@NikkiVegan]

It’s so cool how little changes can make such a big difference! Adding lemon + vanilla + salt was such a game changer! 👩🏻‍🍳👩🏻‍🍳🙌🙌❤️❤️

[@staciemurray514]

Legit might be eating that sandwich for lunch- serious craving now!

[@NikkiVegan]

Haha it’s been on repeat for me all week too so I know the feeling 😂 hope you enjoy!

[@kyliep3479]

I'm ALL about sandwiches and chips😁 And love that you put care and thought into the nutritional content of your food!

[@NikkiVegan]

Aw thank you for saying that! That means a lot ❤️❤️ and agreed, 🥪 + chips for the win lol

[@candacetoms4927]

Love love love the nutrition breakdown for the smoothie ingredients! That sandwich looks perfect. And I think I have been ordering wrong at subway my whole life. You can have them put the avocado and mustard on different sides on the bread BEFORE they add the veggies?!?

[@NikkiVegan]

Haha thank you!! Yeah I ask them to do that instead of Mayo since they don’t have vegan Mayo yet 🥪 It helps hold the sandwich together so it’s easier to eat! And thank you, I’m so glad you like when I include those tips in the video! It’s fun to learn about what different ingredients do both to the overall recipe and also what purpose they serve from a nutritional standpoint so I love to share those details! Glad you like it too 😊😊 thanks for letting me know!

[@uku3603]

Love your recipes 👍❤️✨ Thank you 🙏

[@steamyvegan]

It feels like it's been like 5 years since I've been in a Subway, these recipes bring back so many memories. I can still imagine the smell of fresh baked bread from Subway, sooooo good. I'm making a sandwich today, done. Great video, love it.

[@NikkiVegan]

It's such a distinct smell right? I feel like I'd recognize that "Subway sandwich smell" anywhere even though I don't really go that often (most often when traveling) Such a specific scent memory lol Glad you can relate! I hope you enjoyed the sandwich! Happy Sunday ☀️

[@fitnesswithyou]

Perfect...I hope you have a wonderful day...please create a back to school playlist.

[@NikkiVegan]

I have one 🤗🙌 Here you go: kzbin.info/www/bejne/j2GWZqCvnd2hnpo 5 years of back to school lunch series! Hope you enjoy ❤️❤️

[@fitnesswithyou]

@@NikkiVegan Thank you so much....

[@judeannemcintyre2112]

Hi Nicole! Hope your Sunday is full of sunshine and relaxation. This sandwich looks amazing! It’s so colorful and vibrant and full of nutrition. This is a picnic sandwich for sure! Thank you for all the hard work you put into these videos and recipes!! ☺️

[@NikkiVegan]

Aw thank you so much for watching and leaving me such a nice comment! I hope you enjoy these recipes and have a nice Sunday! ☀️❤️

[@judeannemcintyre2112]

@@NikkiVegan ☺️

[@imfittted4829]

Where did you get that flower glass? So cute!

[@NikkiVegan]

Here you go! go.magik.ly/ml/1jjtf/ It comes in 2 sizes and it has a lid and straw that comes with it. So cute right? Hope you enjoy 🌼😊

[@madamplant]

I love your necklace and of course, these recipes look devine!! Have a great Sunday!!

[@NikkiVegan]

Aw thank you! I hope you enjoy these recipes 😊 I've been loving them lately so I hope you do too! Happy Sunday ☀️

[@alexmcginness8859]

I really want to try the smoothie. Can’t wait to make your recipe!

[@jenniferjuneau7329]

Not only great recipes, but I learned so much from this video, thanks so much x

[@NikkiVegan]

Thank you! I'm so glad you learned some new things in the video 😊😊 I hope you like these recipes if you try them out! Happy Sunday to you ☀️

[@mariannewaszak8253]

Such a good video. Everything looked delicious. Never saw them smoothie before looked amazing 😃

[@NikkiVegan]

Thank you so much! I’ve been loving this smoothie 😊😊 hope you enjoy it too!

[@kathleenzanders4061]

Oh-that sandwich looks amazing. I have not had much bread recently but I must make that!😀💞🥪

[@NikkiVegan]

The soft warm bread with the cold crunchy veggies is heaven 👌 Hope you enjoy if you make this at home!

[@jacquip965]

Great ideas! Thank you for sharing your creations.♡

[@NikkiVegan]

My pleasure! Hope you love these recipes 😊😊

[@mariemaier5630]

Hi Nikki, you really have a special kind of talent you teach people about vegan cooking. I would be interested in a video about what knives you are using.

[@NikkiVegan]

Aw thank you so much Marie! That's so nice 😊😊 I'm really passionate about encouraging people to make more home cooked meals and enjoy more plants! That's what it's all about for me so it means a lot that you said that 🥰 Here's the chef's knife I use go.magik.ly/ml/194wk/ Here's a similar serrated knife go.magik.ly/ml/1k5ob/ Here's the little pairing knife I love go.magik.ly/ml/1k5oc/ and a similiar tomato knife (a serrated knife also works well for tomatoes) go.magik.ly/ml/1k5oh/ Hope that helps! Happy Sunday ❤️

[@mariemaier5630]

@@NikkiVegan thank you so much! This is so helpful

[@hopefull1857]

The sandwich looks so good and your knife cutting skills are incredible!!

[@NikkiVegan]

Aw thank you! I try ☺️☺️ it’s just practice 👩🏻‍🍳❤️

[@mollymeyer3129]

You are such a pro Nikki! Can't wait to try the lemon/vanilla tip. Maybe this is the trick for maple syrup to taste like honey? Thanks for the video :)

[@NikkiVegan]

Thank Molly! Just lemon might not but lemon adds the brightness, vanilla adds those softer, rounder notes in honey and the salt brings it all together and makes the flavors pop! That combo is key! I haven’t tried it with just the maple but that’s a fun idea! I’ll try it and see 🤗🤗 thanks for watching and taking the time to comment! Hope you have a great day ☀️

[@jbell9179]

Don't know about the lemon and pb together but I trust your recipes since you research and test so thoroughly. Can't wait to try them 😊

[@NikkiVegan]

That’s what I thought but it’s a small amount of lemon so it doesn’t taste lemony. The combo of all of the ingredients together makes it taste like Honey Nut Cheerios! Such a nostalgic flavor combo 😊 hope you enjoy!

[@shebamoos]

Awesome recipes. I’ve already made the sandwich twice, it’s so good. I also made the smoothie but had to improvise since I didn’t have avocado, tofu, or dates lol. I used hemp seeds, frozen zucchini and maple syrup. It was still really good!

[@NikkiVegan]

Omg this made me so happy 🤗🤗 Thanks for letting me know that you e been enjoying this recipes! ❤️❤️ made my day!

[@canteven772]

this was so helpful

[@NikkiVegan]

I’m so glad!! 🤗🤗

[@traceykaminski7874]

Those sound great. 🤩 thanks for always giving so many tips as you cook.🙏🥰

[@NikkiVegan]

Aw my pleasure Tracey! I’m so glad you like that I add those tips in 😊😊 thanks for taking the time to let me know! I appreciate it ❤️

[@shriyahiran382]

Obsessed with ur videos n recipes!! Tasty n nourishing 💖

[@NikkiVegan]

Aw thank you so much! 😊😊 That makes me so happy

[@madamplant]

Good morning!!!!

[@NikkiVegan]

Good morning! 😊☀️

[@stephanieyounk5592]

First ❤️ love your videos!

[@NikkiVegan]

Aw thank you so much! I appreciate you being here 😊😊 Happy Sunday!

[@PLANTLIFE-lq1my]

❤️❤️❤️Everything looks delicious 😋 can’t wait to try 😋my daughter is going to love the bars❤️😋thanks so much for sharing ❤️❤️❤️

[@NikkiVegan]

Thank you Shelia 😊😊I’m so excited for you and your daughter to try them! I hope you both love these bars and have a nice day ❤️❤️

[@allisonchilds8470]

Love all your tips! ive been watching your videos for years :)

[@NikkiVegan]

Aw thank you Allison! I appreciate that 😊😊 Hope you’re having a great day!

[@veronicarivero8644]

Nikki how do you clean your fruits and veggies, any tips??

[@carolynshane295]

I will have to try that dressing. I’ve been wanting a basic dressing for a long time and nothing ever sounded good. Thanks! 😊

[@NikkiVegan]

Yay! I’m glad you’re excited to try it! I used to have a hard time with homemade dressings too. They never tasted quite right and then I found that especially with simple dressings like this, using a good extra virgin olive oil can make all the difference! So simple but so flavorful 🤗🤗 Hope you enjoy!

[@carolynshane295]

@@NikkiVegan A good quality olive oil makes such a difference!! Thanks for taking the time to respond ☺️ I also love your emphasis on eating Whole Foods☺️ (not the store but my phone keeps capitalizing it 😂)

[@sandrine4971]

What make is your large cutting knife please?..🤷‍♀️

[@NikkiVegan]

It's this one! Love it go.magik.ly/ml/194wk/

[@sandrine4971]

Love your recipes, use them often btw..thanks for reply👍

[@neetarenner4442]

Hi Nikki! Allergic to pb, any subs? Maybe Biscoff?

[@RidingRoads715]

Oooooo that would be amazing! Biscoff is so good with anything

[@NikkiVegan]

Yum! That would be so good but since it's sweeter than pb you would need to change the amount of the maple syrup in the recipe to taste which could effect the stickiness and how well the bars hold together. Should still be tasty though! Let me know how it goes, Biscoff is one one my favs 😋

[@RidingRoads715]

@@NikkiVegan oh good point! It’s not as sticky as peanut butter

[@MsErika1226]

My son is allergic too and we use Sunbutter :) it is really good!! :)

[@daraallison7256]

Loved this video!!!! 🥰

[@NikkiVegan]

Thank you Dara! ❤️❤️ I’m so glad you liked it

[@jsnwayne]

That sub looks so good but I can't stack ingredients to save my life. One bite and I'm spilling veggies everywhere lol 🥪

[@NikkiVegan]

Haha same! I try to stick the more slippery ingredients to the avocado and mustard so it all stays in place… it helps a liiitle bit lol Usually still pretty messy though 😂😂

[@phillippinter7518]

I've always told people that people don't assume that eating brains will make them smarter so why would they assume that eating collagen would make their skin more elastin

[@Starluzz]

Exactly! It’s al little gimmicky and just marketing. Aging is normal and we should embrace it 😊

[@jshelley7468]

Yum,

[@NikkiVegan]

Thank you! Hope you enjoy if you make these recipes at home 😊

[@carnismiscancer2108]

Veganism is rising and thriving while carnism is trying and dying! Keep fighting vegan warriors! CHARGE!!!!

[@madamplant]

Nicole Featherstone

[@NikkiVegan]

What does that mean? 🙃

[@madamplant]

@@NikkiVegan I thought I was tagging my niece. Lol!

[@giselafiege7169]

I’m with you all those protein powders are not necessary at all. I also believe there is too much hype around protein being so important. All plants have protein. If one eats a variety of plant foods they will undoubtedly get more than enough protein. Just my 2 cents. Aloha

[@liz-cf2rv]

You're gorgeous.

[@NikkiVegan]

Aw thanks 😊❤️

[@clivia6880]

Nice sandwich but can we have a substitute for chips, it’s so played out

[@NikkiVegan]

Cucumber slices with lemon juice, sea salt and lemon pepper seasoning 😋❤️

[@dominick3837]

𝚙𝚛𝚘𝚖𝚘𝚜𝚖 🤪