EASY HIGH PROTEIN Meals, Snacks, & Sweet Treats That Helped Me LEAN OUT & GAIN MUSCLE!!

  Рет қаралды 1,015

Nicky Renee

Nicky Renee

Күн бұрын

Hey yall! Today I showed you guys some of my favorite high protein meal, snack, and dessert ideas that I made using minimal ingredients! Most of these were breakfast and sweet treat ideas since these are the meals I make the most as a college girly. One thing that I have learned time and time again is that nutrition is absolutely key to seeing results in the gym! I hope this video can give you at least some idea of some quick and easy meals you can make to help fuel you :)
As you will see in the video, a lot of these recipes included my favorite protein powder - Earth Chimp!
If you are interested in purchasing your own bag of EarthChimp vegan protein powder feel free to use my link: tinyurl.com/yxxzasur!!
0:00- intro
2:02- Earth Chimp!
3:59- strawberry banana protein shake
6:53- Veggie egg and turkey scramble
9:23- peanut butter yogurt & apple snack
11:12- cottage cheese pancakes
12:18- overnight oats
13:22- cottage cheese cookie dough
16:04- pb banana yogurt bowl
17:34- tuna
18:43- chocolate protein yogurt
20:14- chocolate protein brownie batter
21:11- outro
🤍SOCIALS🤍
My Etsy shop! www.etsy.com/shop/CleanGirlAp...
Instagram: / nickyrenee.fit
Tiktok: @nickyyrenee
Pintrest: nickyreneeeeee
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Email me for business inquiries only at: nickyrenee.04@gmail.com
I do not own any of the music in this video.
Music by / ikson & www.incomptech.com
FAQ's:
I am a 19 y/o UNC college student studying Environmental Studies.
#ChimmpInFullBloom #highprotein #buildmuscle #highproteinmeals #fitnessjourney #fitnessmotivation

Пікірлер: 5
@kayleeweiler
@kayleeweiler 3 ай бұрын
I loved this! I am definitely going to try the chocolate cereal!
@nickyyrenee
@nickyyrenee 3 ай бұрын
Ahh yay I'm so glad!!
@esra.M-
@esra.M- 3 ай бұрын
Love your video ❤ you help me to find new health recipes thank you for sharing that ❤
@nickyyrenee
@nickyyrenee 3 ай бұрын
Yayy I'm so glad I could help!!
@VNinTexas
@VNinTexas 3 ай бұрын
Wow wow u are so pretty
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