Easy Leg Exercises for Stroke Patients (Guided by a Physical Therapist)

[@Flintrehab]

Download Flint Rehab's FREE rehab exercise PDF here: flnt.rehab/2LpX5yT

[@chesiel.1890]

Hello, is it bad to use mobile phone for a stroke patients? and also his hand is shaking.

[@hassantaouil4856]

Please how to have vidéo leg level 2? Merci

[@rochellewalker4707]

@@chesiel.1890 b

[@markuscrash1966]

I could not get the download

[@shaunwalker6651]

I'm a retired Home Health Aide and work with stroke patients. I thank the therapist that came in the home and show me exercise to work with my patients.

[@BENTENUEVE-zx8lm]

Thank you madam I've got my 3rd stroke last Nov.2019 before pandemic thank God still I'm here the first time I had stroke Jan 2021 I've brought to rural hospital in Pampanga were 5 who brought to the hospital then but sadly four of them died Ang I survived luckily!! GOD STILL HAVE A PLAN ON ME! I WILL CONTINUE TO BE GOOD TO EVERYONE THIS IS THE ONLY STRENGTH THAT I IKNEW I POSSES.DAN OÑATE FROM PHILIPPINES ❤️

[@priscilladamon3059]

My sentiments exactly 😢

[@bluevireo425]

Beautiful attitude of the heart!

[@nicksonNgwira]

Am Stroke recover since 2012. Don't give up, these exercises Hav seen to be very good and have encouraged me. I thank u so much for these exercises are keeping me busy and energetic. It's wonderful I thank u sincerely

[@strokesurvivor2367]

I’m a stroke survivor myself. I suffered from Ischemic stroke 2 years ago. but life goes on keep fighting stroke survivors.

[@Sabriyah1228]

I’m 25 and I had a massive stroke but u right life goes on 🙏

[@MalopeMaboe]

@@Sabriyah1228 Hi. I had a stroke last year @ 31yo and I was 24 weeks pregnant. Baby & I are okay. But it’s absolutely traumatic. I hope you’re doing well and have support

[@itumelengdladla8177]

@@MalopeMaboe hi have faith ul be okay stay positive for ur health nd babby u will recover

[@jeneferrelingadotpcvlog92092]

My father is suffering 2months ischemic stroke

[@allanmoral3867]

Had a left-sided weakness stroke more than a month ago and still trying to walk properly. Fighting!

[@debrtx]

Thank you so much. I just recently suffered a stroke and get into physical therapy yet. This is really helpful so I can start on my own.

[@allanmoral3867]

How are doing now? Suffered a stroke last November 19, 2022. From Philippines here.

[@poojahm120]

Thank you so much for sharing the exercises. P

[@poojahm120]

Thank you so much for sharing the above excercise. Unfortunately I am not able to cross my thighs. As i am on heavy on my thighs. Please guide and help

[@sagebrooks6907]

Speedy recovery take your time to heal right good lives you this is only temporary much love from philly💋💯👍💯✌️

[@stephenpope5673]

LOVE THE WAY YOU DEMONSTRATE THE EXERCISES. YOUR VISUALS ARE VERY EASY TO FOLLOW AND COMPREHEND. MY PATIENTS ARE PROGRESSING USING YOUR TECHNIQUES...YA!!!!!

[@wiffredsarah6398]

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[@floridian4072]

How often you should do this and how many minutes for exercise? I’m helping my grandma because she had two strokes. I’m trying to get her to walk again

[@marthaabimbola209]

@@floridian4072 my mom does hers for 15mins once daily and it really helped her walk fast

[@vernidakendall8524]

Thank you so much for this. I’m a t stroke patient of 3 yrs. I walk 30-35 mins daily, but I needed to exercise my affected side to strengthen it. I feel this Will really help. I will continue this one till I feel im ready for the next step 😊

[@mamayedz1857]

Thank you for this. Watching from Philippines .having a transient ischemic attack last week and i really need this .thanks

[@myyoutube3577]

My dad and I did this together. Thank you!

[@sagebrooks6907]

Ty so much as a disabled vertebrae this had helped me a great deal keep up this amazing work ma'am ty

[@theophilusanthony1026]

Thank you very much for your assistance. I am a stroke patient from 2011. Unable to go to proper classes. Thank God for you. God bless you. Noel Theophilus (age: 67), Kuala Lumpur.

[@CocoPatriot]

How can i find part II? These exercises have helped me so much.🙏

[@7ZayinS]

Thanks for this. This will help my old mum. Love your watch.

[@danbenzion]

****************************************** We hear the word stretching, stretching should be stretched, So what actually happens is the left side is shortened, the length of the arm, the length of the leg and more... as a result of this the body has a tendency to close to the inner side, the left hand wants to turn to the right... the new proposal is to stretch the arm, leg, with dumbbells. And in addition, make rotations to the opposite side, that is, to the outside of the body. Thank you, Creator of the world, thank God. This will be a global revolution in treatment!

[@norbertolara4943]

Ty your chanel dahil na stroke noon last year,God bless u,Shuot out from Sapad Mindanao.Iglesia Ni Cristo

[@duncantanega2705]

Im stroke survivor but it's my left, but your showing right leg, it's the same way i do it in my left leg.thank you very much.

[@richardramfire3971]

Thanks for the video. I suffer with fnd and these have worked for me

[@salsanchez9165]

It's hard for me to cross my leg like that. So I use a strap with loop for my foot, and hook to back of chair. Then I can exercise my ankle and toes, it's a great feeling to do this. Thank you for video.

[@timothysmith1460]

We are just beginning therapy from a stroke. She can't move her left leg, but has feeling. Looking for a video to start from square 1. This may be a little advanced at our stage now, but your voice alone is so soothing. Thanks for your help!

[@pentherapistsoauifutsa7293]

Continue with passive movement, tactile stimulation, EMS with the patient until you have some power in the muscles, then key into the exercises in this video.

[@deborahesuakpor5202]

@@pentherapistsoauifutsa7293 please can u explain this better? Thank u

[@deborahesuakpor5202]

@@pentherapistsoauifutsa7293 please can u explain this better? Thank u

[@RashadSims-bh3zz]

@@pentherapistsoauifutsa7293 or show a video thank you

[@efrenfiao-ag1003]

That "feeling thing on the leg" is a very good sign that the leg can recover. Start by massaging the leg by squeezing the muscles to start blood flow, then let the leg start receiving body weight while using a cane or holding on to a solid material. Do small marching steps, either in place or moving forward.

[@edgardojusay4340]

Let's say I had master these exercises for a period of 1month, what's next? Please tell where to find the next video after this and the following videos. Thank you very much.

[@mercynkansa144]

Thanks so much for the exercise i had strock and your teachings are realy fruitfill

[@vernkay.]

Excellent video, I should have started doing these exercises when I had my stroke 12 years ago.

[@nyangel515]

Are you starting to do them now?

[@vernkay.]

@@nyangel515 Yes.

[@nyangel515]

Congrats on your decision to do good for yourself. Sending prayers your way. 🙂

[@jeanniehowell5718]

I’m doing every day! Promising remaining hopeful

[@susieodell2637]

These are so hard! Thanks for the challenge !

[@mariamg98]

Is there a Flint Rehab - level 2 leg exercises? If so, please provide the link. Thank you.

[@kiranvinay-tw5ep]

Yes please

[@joshuadelacruz8178]

May I know how many times these exercises should be repeated in a day? And how many times per week? Thank you so much. This is a big help for my father.

[@RashadSims-bh3zz]

@raJ rJ thank u I have a question what about speech

[@hassantaouil4856]

How to have leg level 2 ? Merci

[@unaisinaivola3767]

Very helpful guide... im using it now for my patient... this is an E.C.E teacher Adi Sereana Virikoro Ravai from the Fiji Island in the Pacific ocean. Thanks you.

[@kiranvinay-tw5ep]

As you said these are level 1 Thanks andWhere are the Level 2 exercises please

[@codezamacodinglabs]

My sister recently had brain surgery. Right hand and leg not working properly. Do you recommend this exercise for her. Thanks

[@zeclelusc]

What a beautiful voice you have ! 😍

[@theophilusanthony1026]

Thank you very much for helping me to do the exercises well. God bless you. My neck is very stiff or to say hard to move. It's like as though the veins in the neck is uncontrollable. Very painful. Can you please recomend a proper exercise for it and also my right hip is bothering me. Please help.

[@mrstevek118]

Is there anything that will loosen my ankle to do that exercise, because it won’t move

[@kiranvinay-tw5ep]

Hi I am,! 👋🤝🫂'm a good watcher of your channel can you please clear these doubts 1.What happpens if the spasticity is zero 2.and what it indicates if there is no spasticity 3.after sometime ofyour excercises the fingers feel like there is no spasticity

[@surajitpoddar4886]

my ancle is stiff, no pain. fingers, footsole crumpling somtimely while walking(left leg). show how to exercise

[@FeiFay_CorgiPaws]

Hi I’m wondering if captioning in Chinese will be available anytime soon? If not, is there anyway they can be available?

[@MisterMister5893]

If you understand English and can translate, why not take the initiative? Chinese CC is very low demand.

[@edgardojusay4340]

I am Edgardo Catangay Jusay , a stroke survivor for 5 years now. I like you video for me it's nice and good but you didn't mention how minutes or how long 20 counts. Are those exercise to be done on one sitting? And how long those exercises, should it be within 30 minutes? Or each exercises be done 5 minutes or less or more. Please help me I need a complete guidance from you.

[@CarmelOShea-fp5zx]

Thank you for the video. My foot drop is from sciatica, how often should I do these exercises per day?

[@alanou812]

More stroke exercices please?

[@hennas87]

where can I find the video for level 2?

[@blessedteaching3379]

where is the link for.level 2 please

[@nicksonNgwira]

Many thanks for the tips are so helpful. Help me to answer my question. Am a stroke recover with left leg affected at times experiencing nervous t on left-sided leg why is it so?

[@veronicaalleyne]

leg crossing wasn't something I could accomplish well even before paralysis, I blame it on chubby thighs

[@miltonsanchez8776]

This should have been shown with a real stroke person with paralysis and stiff knee and ankle🤦🏾‍♂️ she’s completely healthy and is doing this with ease

[@HalfWarrior]

Milton, I’m late in reply, but I completely agree with you!Some of this is next to impossible without help from another person to help keep you balanced.

[@briansimpson5664]

And you should have been a real therapist giving recommendations but you're not. As a professional like her, she is just showing proper form and technique here. A lot of stroke patients can't perform all of these on their own , so as therapists we actively assist them through the motions of the exercise. Hence why her hand positioning changes with each exercise.. but I'm sure you already knew that

[@spiritleadministry1847]

Agreed they’re good exercises, but that looks way too easy for a paralyzed lolrg little to no resistance

[@CocoPatriot]

Please help me find the second part two I have looked everywhere

[@sudheervariya57]

It is work on leg affected by brain hemorrhage??

[@mike13tyson]

Hi, I'm a stroke survivor and I experience extreme curling in my toes due to which I can't land my foot flat. This is the only issue in my affected leg. Can you please guide me on how we can improve this? Thanks

[@deadbeatproz]

Appreciate your video and time

[@mariabarbieri909]

Thank you for sharing !

[@franshammon8639]

I had a stroke 3weeks ago .Is it to early beginning with these exercises.thanks alot

[@amirbhatti4294]

Nice job 👍

[@kiranvinay-tw5ep]

Can you please make a video on how a foot drop looks like please 😢

[@edgardojusay4340]

How many times I have to all of these in a day? And how many minutes on each segment of these exercises.

[@harisoanirinaramahenina2666]

It's interesting easy efficient and helpfull but it's better if you take of your shoes. or the patient can wear shoes

[@priscilladamon3059]

Im 1 yr post echeamic stroke...fallen foot and leg collapse at knee...walking impossible??????? Have no help or med insurance pls advice me

[@josecerna7654]

thank you ma'am God Blees you

[@Vijaysingh-lr1zj]

I am 76 and had stroke 6 years and I can not walk with out holding some one hand please advise exercise so that I can walk Independent

[@malaysianpinayvlogger4330]

Thanks for sharing this video info

[@simranjeet2214]

Right it should have been shown with stroke patients

[@1969afzal]

How to reduce spacity of hand

[@hamadagamea]

I have got a cerebral stroke since three years now I'am suffering from spasm at my big toe along the surface of my leg can you help me about that. thank you

[@danialkarimi4116]

Are these exercises effective for non-stroke patients?it’s similar but not stroke, we don’t know what it is. My right side’s weaker, can’t walk, just few steps don’t know how many bc I don’t have balance( it suddenly goes away).

[@danialkarimi4116]

I meant without walker few steps at home, and with walker at home and few meters 1time outside around the home

[@danialkarimi4116]

It’s been 8years by the way

[@abrahamd2605]

Try earthing, it's good for almost all health problems,go DIY a grounding mat,pillow or sheet and drink with metal cup connect to earthing, try it, it's effortless.

[@jeanniehowell5718]

Keep trying I’m one year post brain stem stroke not walking yet be thankful view dr Tobias walking videos I’m sure you’ll find helpful I’m remaining hopeful and grateful

[@joaquimrodriguez8961]

If you have foot drop , can't move the weak foot easily

[@robdelavega9719]

Can't walk without a walker for 3yrs now. Please help.

[@saddiekiper6858]

Same boat I m42

[@efrenfiao-ag1003]

Start developing leg strength on the weak leg by slowly shifting your body weight to the center of the body then slowly shift weight to the weak leg while using your walker or cane or while holding on to a sturdy, solid object. Do this on a daily basis.

[@mohammadjulkiply7120]

hi mam can you teach me how to improve my walking after a year of stroke i can not flex my knee when i am walking i can walk alone even without using a cane myproblem i can not flex my knee jiont

[@robdelavega9719]

@@efrenfiao-ag1003 Thanks I'll try that

[@kiranvinay-tw5ep]

Thanks a lot now I can walk a bit but don't know if any obstacles come and one more thing is suddenly my knee pops out like I'm about to fall(it's like a jerk in my knee and don't know what to do

[@kiranvinay-tw5ep]

Thanks a lot and by the way any excercises for hand and hand fingers please and thank you so much for your excercises could you had missed leg fingers any video help please

[@kiranvinay-tw5ep]

Can you please make a you tube short video on excercises for leg finger please

[@hennas87]

Great video, thank you.

[@sshibad]

thank you doctor excellend

[@Aclehm]

Ang hirap naman😢 hindi nakikicooperate father ko. Lagi akong nasa work, mother ko lagi nyang kasama naaawa ako ke mama kasi hirap na sya pero pinipilit nyang kayanin ang pagod at hirap/bigat sa pagbuhat ke papa.

[@Mlwbd0007]

Love from Bangladesh mam

[@masthanshaik6622]

Good Thanks

[@edgardojusay4340]

Let me add 1 more, exercises for strengthening hip joint

[@mrstevek118]

Good video thanks, I will try theses

[@laurelsuttles9334]

I have two six inch screws in my affected pelvic area - will the leg cross over cause a problem with this first exercise?

[@daniloreyes9789]

Terapy Relaxing music

[@norbertolara4943]

Thank for your chanel,God bless U .I am Iglesia Ni Cristo from Mindanao

[@izharahmedansari5628]

Nyce info Ma'am

[@lalithasundararajan2119]

Sound is very very poor. Please make it louder.

[@nbsallinone8964]

Lakva pentiont pe Karo ye exersize Jo strong rahte he mud nahi pate

[@FunmilayoOshinbanjo-gy9zb]

Good one

[@hilariomarco8581]

my LEFT HEMISPHERE WAS AFFECTED, CAN I DO THIS WHILE ON WHEELCHAIR

[@hanumanthat2893]

Thank you

[@HalfWarrior]

Too bad this was not shown with an actual stroke survivor. I can guarantee you that these movements are not quite as easy as this girl shows.

[@sshibad]

thanks

[@Mr63sanjiv]

Gd advice thanks 😊

[@metak71]

Does this work for MS?

[@veedashree7153]

Hi mam my right leg is very weak plz tell me tha exercise plz

[@amelianorimarnawairisalwai9690]

Think might be good for D

[@RashadSims-bh3zz]

Thank u

[@sadshyri6340]

Your voice 😍😍😍😍

[@hsozyoldas]

Teşekkürler.

[@sshibad]

thanks ma am

[@firehawk895]

I'm here trying to do some physio for my dad during the pandemic and then she's being all sensual 😍😍😍😍

[@lynnLynn-g3g]

Tq so much

[@michaelmallal9101]

Great.

[@philip9324]

Thanks alot

[@emmanuelmpaliyenutritionist]

How long it can take to recover though this exercise? Or how long can one start to see changes??

[@wisnuh9091]

no ideas...depending on the damage

[@SachinThakur-zu4rr]

Mam foot drop Strengthing foot exercise !!

[@dekyelama3909]

Ask modi urP,M,

[@ranaidhoboys2598]

Good jobs mam

[@ashishgaikwad5461]

Easy but Effective exercise.🤸🏋️

[@hrahsel7986]

A tha hle mai

[@armandosalinas1326]

What about really over weight people there isnt anything for heavy people why not