Seniors: 10 BEST EXERCISES TO HELP YOU WALK BETTER AFTER A STROKE

[@lavenciajean2934]

I didn’t have a stroke but I did have a neurological defect that affected my nervous system. I am now having to learn to walk again. Keeping my balance is my hardest. I feel these exercises is what I need. I’m so glad I came across this video. I do seems to walk like a baby trying to walk when I try to walk. You explained everything very well. Thank you!! I will do these.

[@edenpastor7834]

Thank you very much for the best teaching methods .Godbless Doc it helps alot to all patients have stroke

[@BenjaminManalo-j7u]

thank you very much,.god bless you

[@josephcandelario4638]

Thank u

[@tadukama6663]

Thank you sir suggestion and guidance this will definitely help me at regain my balance and walking 😊👍

[@janetmyers4149]

I think this is exactly what I need. I can walk, but I think my gait if off. It doesn’t feel like normal walking and I can hear that I sometimes scuff my feet as I walk. I hope adding these exercises to deliberately picking my feet up higher when I walk does the trick.

[@keshavamurthy2585]

Awesome sir. V good list of exercises

[@tadukama6663]

Thank you for sharing information I'll do accordingly with your suggestion 🙂

[@НадіяБойко-и4у]

Thank you for your great work

[@poojahm120]

Thank you so much for sharing the above. In my case my left leg is very very weak

[@poojahm120]

Loose my balance when walking backwards

[@relaxtion.56]

great some of the excercises i have subconsciously started doing like the 1 leg stand

[@RamKumar-c6r8y]

Once I got stroke after COVID-19 injections took medicine for stroke my right hand writing has shake when hold a pen ,,few minutes later it will ok I use to take medicine as well as exercise 🙏❤️

[@wyniecespeedharris4733]

May I ask, how long after the haxxine did you experience a stroke? My husband did also, 1 week later.

[@kiranvinay-tw5ep]

What to do for knee buckling and some exercises for leg fingers please a request from your good channel watcher and some exercise s for leg fingers please 🤝🫂

[@suseendranumathuran9670]

Very useful information

[@suseendranumathuran9670]

Pl show few excercise for hands after stroke

[@neurolasticinstitute424]

good suggestion

[@GraceAtugonza-m6v]

I have been bedridden for 2 years my entire left side is very weak what should I do I really want to walk again and my hand to work again please help me

[@LiaS-k2p]

exercise even if its just in your bed. exercise equals freedom

[@manojmazumdar7280]

Get in touch with a good physiotherapist

[@annaouverson7123]

Look into hyperbaric

[@jabaneshphysio]

I'm jebanesh physical therapist I can make u walk with pleasure

[@chantalfaure7902]

This is me

[@joannapapaea1742]

Iam 63 n my right knee n hip very painful which cause me to be un balance.please i need some exercise.

[@kristyduncan8415]

What if you cannot bend foot up, I have no hamstring movement, can I move leg to side?also, is this with or without my AFO?

[@kristyduncan8415]

What if you cannot bend foot up, I have no hamstring movement, can I move leg to side?

[@daledentin8335]

how often? I'm a 37yr old over achiever with a TBI and this is exactly what I've been looking for but I don't want to over do it

[@neurolasticinstitute424]

Most people wil start with the first exercise, do it for a few days and then move on to the next one. You dont need to do all 10 at once.

[@rowenachislett2059]

Thankyou so much,had my stroke6 days ago,just returned home,very anxious of my future,I can do your leg exercises without much aid,maybe I am not as severely affected

[@sanzondi]

I really needed to see this. Thank you

[@eulachase9728]

I enjoyed the video exercises

[@solomonabiama]

I have been bedridden for years my right arm and leg is heavy Because of partial stroke

[@kiranvinay-tw5ep]

While walking which leg to be put first is it the affected leg or unaffected leg please reply 😢🫂🤝and please help me on how to test for foot drop please sir, 🤝

[@keshavamurthy2585]

Sir Do you hv package for developing countries? It would be of great help if u can share your course pkg for developing countries ppl. I had thalamic bleed in oct 2023, now on recovery path. Your video has given hope to me sir.

[@debbieahern9109]

Do we do the with bare feet no shower brace ?

[@bunbunscarrot]

I have been bedridden for almost 2 years now, I couldn't stand up. My left leg is too weak and I have a foot drop. What exercises should I do? 😢

[@glynettealexander7224]

I am 62 i have a stroke my proɓlem is balancing cannot do that

[@lynnramey3803]

Karen U Must practice 0:51

[@eulachase9728]

I have weakness on my left side

[@GraceAtugonza-m6v]

My leg can't even bend back what should I do

[@dionneasamoah1785]

Practice no Matter how little, visually it might not move but you are retraining your brain so keep trying the ones you can and soon it will move. Don’t give up

[@RestoringHealthtoMankind]

My mom has foot drop after stroke what should we do?

[@relaxtion.56]

i havw one hand and arm that is not functional

[@ДмитрийВербицкий-у7д]

Thomas Angela Hall Helen Allen David

[@peggygirdharrie2262]

C

[@johnparise418]

Strokes blow goats

[@johnparise418]

Yup