EASY MEAL PREP FOR THE WHOLE FAMILY // COOK WITH ME // SUNDAYS AT TIFFANIS EPISODE 7

EASY MEAL PREP FOR THE WHOLE FAMILY // SUNDAYS AT TIFFANI'S EPISODE 7. I hope you all enjoy this Sundays at Tiffanis episode! Today we are making protein muffins, cinnamon apple oat cups, egg cups, yogurt bark, roasted veggies, and buffalo chicken bowls! If you want to see the written recipe I published them on my website www.tiffanibeaston.com COME COOK WITH ME AND CLEAN WITH ME
#SUNDAYSATTIFFANIS #COOKWITHME #MEALPREP
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In today’s video
outfit: rstyle.me/cz-n...
Sunless Tanner (body): rstyle.me/+yRV...
Sunless Tanner (face): rstyle.me/+2pJ...
My coffee shirt: rstyle.me/+RB5...
My cutting board: amzn.to/2J4CYVk
My knives: rstyle.me/+G5O...
My pots and pans: rstyle.me/+v8p...
Meal prep containers: rstyle.me/+e_8...
Potato Masher: rstyle.me/+oS7...
Measuring cups: rstyle.me/+ioM...
Measuring Spoons: rstyle.me/+grM...
Oils: www.younglivin...
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[@Fivedogsandahuman]

Spray a little cooking spray in your measuring cup before you put honey, peanut butter, etc in there and itll slide right out. No scraping the bottom :)

[@katie-blairhatzis6758]

Lol was just about to write the same thing

[@rsheets2009]

Why have I never thought of this?!?!

[@denisewoosley1163]

Or warm the cup with hot water!

[@aronning572]

You can measure your oil first, using the same measuring utensil, and then when you add your honey, it will slide out so much easier.

[@anglsprks7]

@@denisewoosley1163 that's a great idea!

[@TheAbsoluteultimate1]

“Make sure to throw the lid on the floor” “make sure you spill the oats” 🤣🤣🤣 You’re my people.

[@monkvegeta-thepursuerofpea7217]

Make me a sandwich, woman.

[@carinajakovleski]

Actual lolling love it. Real life!

[@zencategory9915]

Omg you are the first person EVER to feel my pain when it comes to metal on metal!! It hurts my teeth too!!!

[@lubaleong9619]

Yes! It also hurts my teeth!

[@trinimacias1599]

It hurts my teeth too, so I’m not the only one.

[@BeautyTheBeastons]

EASY MEAL PREP FOR THE WHOLE FAMILY // SUNDAYS AT TIFFANI'S EPISODE 7. I hope you all enjoy this Sundays at Tiffanis episode! Today we are making protein muffins, cinnamon apple oat cups, egg cups, yogurt bark, roasted veggies, and buffalo chicken bowls! If you want to see the written recipe I published them on my website www.tiffanibeaston.com COME COOK WITH ME AND CLEAN WITH ME #SUNDAYSATTIFFANIS #COOKWITHME #MEALPREP F O L L O W M E O N M Y S O C I A L S: insta: instagram.com/t.beaston/?hl=en Facebook: facebook.com/beautyandthebeastons/ twitter: twitter.com/thebeastons?lang=en Family vlog channel: kzbin.info/door/Y3bhpTGCozkN9ZHii8-36A ------------------------ W R I T E T O U S: P.O box 3383 Warminster, PA 18974 ------------------------ P U R C H A S E L I N K S: *In today’s video* Produce container: amzn.to/323xDGf Sunless Tanner (body): rstyle.me/+yRVD5NwgxghEoZMxg-T3vw Sunless Tanner (face): rstyle.me/+2pJ8qUCfKQvJqA-08gzQTg My coffee shirt: rstyle.me/+RB5Ss7BjPC8SOpFVwGHeYQ My cutting board: amzn.to/2J4CYVk My knives: rstyle.me/+G5OKwQZ63hdJZ-Tj4QT0eQ My pots and pans: rstyle.me/+v8pf3ekYJ1-4adYYI0OGeA Meal prep containers: rstyle.me/+e_8vsyh3NrXfOvaxrv9x8A Potato Masher: rstyle.me/+oS7DFfDKcoT7_knKD2-4Aw Measuring cups: rstyle.me/+ioMafbKtb3XzQrYtayGusg Measuring Spoons: rstyle.me/+grMJatEsbBEA_K_Z2B8caQ Oils: www.youngliving.com/vo/#/signup/start?isoCountryCode=US&sponsorid=13739035&enrollerid=13739035&type=member&isoLanguageCode=EN ****** my amazon storefront (most items seen in videos): www.amazon.com/shop/beautythebeastons my jewelry line: us.stilnest.com/pages/tiffani-beaston my essential oils & diffuser: www.youngliving.com/vo/#/signup/start?isoCountryCode=US&sponsorid=13739035&enrollerid=13739035&type=member&isoLanguageCode=EN free cleaning products: influencer-tracking.grove.co/SF3eX ella’s high chair: Loveoribel.com?rfsn=1913127.90f70ab ------------------------ D I S C O U N T C O D E S: 20% off @sandpiperclothing: BEASTONBABES 10% off @babyfab: BEASTONBABES

[@amoulaa1085]

Merci, j'aime beaucoup tes vidéos, stp c'est possible d'écrire les ingrédients en français, car je vous comprend pas, merci

[@HeatherBug86]

Beauty & The Beastons more easy dinners please. I have a 3 year old toddler and 2 week old baby. I’m tired of eating out cause my husband does not know how to cook. Lol

[@briannagenerous91]

What type of honey did you use??

[@SavyboyG]

Where did you get your cutting board?

[@alliewhedbee4531]

Beauty & The Beastons what is that produce container you used for the celery and carrots? I cannot find it anywhere and I really want one

[@taramarcella431]

CAN WE TALK ABOUT THE RINGGGGG THO?!!!😍🥰

[@HomemakingwithPaola]

So... My husband just left to go to Walmart to get the ingredients for the protein muffins😂🤦🏻‍♀️ He said “omg babe I need those! I’m getting the ingredients now” next thing I know, he’s gone😂

[@noemilambert1412]

Paola Dlugokecki made the protein muffins and they didn’t last a Day 😆 very very yummy

[@BeautyTheBeastons]

They’re so good! Microwave them for 20 seconds 😍

[@murinfamily8105]

Wow so many healthy yummies!

[@teonybugarin5565]

Paola Dlugokecki io

[@vanessaleecee]

I appreciate your commitment to being a mommy! For those of us mommies who are constantly juggling multiple tasks, would you please kindly list all of the ingredients and recipes in your description? These are some great ideas for changing things up a bit in my home. Thanks!

[@marenacamby8773]

You should get a mini silicone spatula for easy and soundless scraping!

[@b3stfr13ndcastillo9]

Congratulations on one year of sobriety Drew. May God continue to bless you all.

[@lizasaakadze5411]

• I am 17 • I don’t cook ( if i do only because i feel like cooking ) • My mom and dad both cook pretty well • I don’t like idea of meal prep • It’s 2:45 am • my phone is on 12 % • i have no idea where charger is. Does all of those reason stop me from watching 30 minutes long video of a women meal preping ? NOPE

[@natureandcookingwithsabrin3491]

🤣🤣🤣

[@angelaxdawnx]

If you could just do a video like this every week my life would be made!! This was amazing!

[@mykenzistraw9837]

You can throw all those fruit and veggie scraps on your plants as a natural fertilizer, it'll help them grow really nicely ♥️

[@denisewoosley1163]

Meet the Robinson's I was thinking the same thing! If she’s gardening she could start herself a small compost pile.

[@sixlittlevikings48]

The eggshells are great for the garden also.

[@mariclarice242]

At first I thought she didn't garden so that's why she's tossing them, then she said she grew the zucchini herself and I wondered why she wasn't composting.

[@LiveLoveJessyy]

I get chills with metal against metal too!!! Everyone says I'm weird b.c of it... so glad I heard you say this now I know I'm not the only one 😂

[@Kimmy-pi2bf]

Same here! I try to explain it to my hubby and he thinks I'm crazy!

[@spieldose]

Haha meeee too

[@jennifersmith8427]

Awesome recipes! Can’t wait to try these! A little tip for you. If a piece of shell gets in the mix, use half the broken shel to scoop it out. The pieces are attracted back to the shell half making it easier to get it out.

[@rockerbaby2003]

This is exactly what I need to see is someone getting stuff done! It’s inspiring as I’m kicking myself that I got no meal prep done this week, and I’ll have ate out for lunch 3 times, but the bright side is I chipped away at getting prep work done for dishes to pass at the family potluck on the 4th of July.

[@cherylzink3612]

Awesome video Tiff!! Everything looked great! I wish I had a kitchen that big!! Always great to watch your videos!!

[@khylajo9485]

Can you do a short video on your cutting board and your veggie/fruit storage container?

[@WildGingie]

Spray the measuring cup before you put honey in it. For the eggshell hiccup, to get shells out dip your finger in water and then attempt to fish out the shell. And as for the eggs being hard to crack, crack them on a flat surface, this evens the pressure and it will also reduce the possibility of getting eggshells in whatever you are making!!

[@mrschi9705]

Looooooove!!!!! This series is prob my fave!! I’m making egg cups tonight for the week!! 🥰

[@DesMatt]

Seriously been loving these Sunday videos! So much motivation!😌

[@andisiwenasiphi5267]

OMG!! I love your meal prep. Your recipes are easy to prepare and your ingredients are not fancy. I am definitely trying out all the muffin recipes

[@kat1114]

omg, scraping metal hurts my teeth too. I have told others this and they look at me like I am crazy! So glad you mentioned it!! :D

[@NelleCreations]

Loved those ideas for meal prep. The lunch and snacks are such a good idea to help stay on track

[@annamercer8672]

YES! Finally someone who understands the "makes my teeth hurt" sensation!!! Ive said this to people and they look at me like I'm crazy.

[@TheGreenchik]

Yep my husband think that I'm crazy because of it too 😂

[@lisagale3025]

Hi, new person here. I live in the UK and love your posts/blogs. Thank you for all your hard work and suggestions. You have a lovely family.

[@kandaceherring1314]

Just a tip for the eggs, try cracking them on the counter instead of the side of the bowl and you'll get less shells in the egg. But if you do get a shell, wet your finger with water and it's so much easier to get out of the bowl. Love your videos!! ❤

[@AprilJoy44]

Hahahahaha! My brother and I have that same “teeth hurting” reaction to the sound of styrofoam sliding out of a box. We literally HIT our teeth and cringe when we hear that! 🤣😂

[@natalyperez5525]

Love your Sundays at Tiffanis 🙌🏼❤️ thank you for all the meal ideas and motivation! Truly appreciate it because you are my inspiration 💕

[@mallorycrosby9413]

Honestly I would watch a whole video just on all the different containers you use. Brands, where you got them, what goes best in which etc.

[@shortlittleonegarcia3974]

Mallory Crosby those are Rubbermaid containers from target

[@taranewman3111]

One of my favourite recipes to do in bulk are burnt potatoes (actually just well cooked but that's what we call them), .....oil a tray, cut potatoes in half and put them on the tray, spray potatoes with oil (helps herbs stick) and then season as you wish and cook until well done. Sometimes we go through 2 trays in one meal as a family of 5 we love them so much.

[@MomReviews]

I cook like you.. throwing lids, spilling oats, and adding extra cinnamon makes everything taste better! Love these videos :)

[@sugarspice6902]

Paused video to say, yes, metal scraping on metal has that horrible effect on me, lol! Like nails on a chalkboard!! Love love love your channel!! Keep up the great work! And resume video...♡

[@tieashasamuels2627]

OMG my husband is the same. Metal on metal. Metal on the plates. Metal scraping the pot. He gets the chills & his teeth hurt!!! Never heard anyone besides him mention that! Love these videos. Sunday scaries 🙅🏾‍♀️

[@lilleypad01]

Thank you for this!! I'm always looking for new snack ideas. Thank you also for including the recipes this time, it's appreciated :) Have a great week Tiffani and fam!

[@allisonc7258]

Awesome. Excellent work momma! Could you show a pic sometime of the yogurt bark finished? I never thought of this! Great idea. While I watched, I prepped cut carrots and peppers for dipping, diced veg for salad toppings, marinated three types of meat and deboned some chicken for hubby to grill for the week, and made our fave breakfast drink of carrot juice.

[@deanathiessen3612]

I love that you can tell when Chris got home! Camera suddenly starts moving with Tiff, will be making all of these!! ❤️❤️

[@LoveBeauty1987]

I’m Absolutely loving this series!! 💕

[@lara00121]

You inspired me to cook with my slow cook when i am lazy to put something on the stove and scared that i am gonna burn it You inspire me with all the cleaning You inspire me with all the positivity I wish you were near me, you d be my best friend Like to everything you do you are a hero

[@kandycedavid6792]

You are the best with all the yummy meal prep ideas!!! Please never stop doing these! & Your channel has been my favorite for a while now!!

[@mamacloke]

I’m really enjoying the series and look forward to it each Sunday. I also have 3 kids and sometimes it is so hard to come up with meals for the family that everyone will eat!! We are also gluten free so thanks for sharing these ideas!

[@charellemanriquez3032]

This Sunday series is definitely my favorite!

[@Askyomamamyname]

I absolutely LOVE these videos on Sunday!! Totally gives me the motivation I need for the week!! So happy I found your channel!! ♥️

[@TheShiftWife]

Yuuuummmm! Can’t wait to watch! I always enjoy your cooking/meal prep style videos! You motivate me to get my meal prepping act together! 😂🤦🏼‍♀️

[@lisalauxlife]

If you do the olive oil before the honey, the honey will slide out easier :)

[@Diaryofyoyo]

The next video i dunno but i love your decorate with me videos ! Or even just new house purchases of homeware and stuff

[@wheremywildthingsare1748]

I just had my little girl 3 weeks ago and this is just perfect timing! I need to safely lose this weight. Thank you for sharing 😊

[@fleursdumal8065]

Helpful hint, if you crack and egg and there is some shell in the mix, use a piece of the other part of the shell to scoop it out. The shell actually will "cling" to the shell it came from. That was a life saver for me!

[@h.p.5836]

I have not seen your new set of episodes. I love it!! :) Thank you for being so down to earth!

[@jennifersmith2750]

If you spray the measuring cup with cooking oil first the honey will come straight out without scraping! Read that tip once & used it ever since 😅 I LOVE this series & hope you continue it! Big love from Australia 😘😘

[@amysalieri9300]

You are a blessing! I bought oatmeal months ago to try it, didn't like it and didn't know what to do with it. I tried your oat cups and they're DELICIOUS! I'll definitely keep on baking them (with pecan because apple + pecan = yummy!)

[@angelpizano9360]

Love Sundays at Tiff’s!!!! Can’t wait to make me some muffins...nom nom nom! 😋

[@venessatalbert4602]

Look at my homegirl looking like a snack in her grey jumpsuit. I see ya chick! Lol....you putting in work in that kitchen. Wil be taking a couple pages outta ya book girlie. Thanks for sharing as always. Kiss them babies for me.

[@taragill6507]

Yay!! I've been paitently waiting for this video to come out 💕

[@michaylapiper4166]

Absolutely love these Sundays at Tiffani’s! Sooo motivating!!

[@jayysmileyy]

When you get egg shell in the bowl, wet your fingers with water and that helps get the shell out easier

[@saraphim100]

I just discovered your channel and love it! I'm a tired 41 yr old mom still looking for inspiration and can't wait to try your recipes! You always have a great balance of healthy but tasty too. Love your style- don't change a thing

[@carliehetrick7547]

Whoop whoop! Love meal preps💕💕

[@anylaugp4408]

Uno,dos,tres! Muy bien! Amo cuando hablas español! Saludos desde México💗

[@kathymundy6843]

Love this video! Tip- use a piece of shell it works like a magnet to attract any bits of shells mixed in with the eggs and you can scoop the shells right out with the egg shell spoon

[@gaildonaldson1504]

Great meal prep video. Please show some smoothie breakfast bowls with fruit and granola. Some lunch bowls would be good too. I would also like to see your work out routine for the week and how you fit it in to your schedule. Have a great week.

[@cierrabarron]

Love you tiff I think it would be cute if you had a mama day Self care etc Love your family so much ❤️❤️xo

[@ginalarkin9787]

If you get egg shell in your bowl, scoop it out with the rest of the egg shell. Idk why but it picks it up straight away without chasing it round the bowl. Love these Sunday prep videos x

[@vaijayanthisampath6892]

Waiting to ur series and Feeling hungry after seeing ur muffins ❤️ Love to you as always great job momma

[@juliekramer9259]

Love the idea of the yogurt bark!!

[@Kelly-qn9tr]

I love Southern Charm. They can get rid of the other stuff and gimme that all day long! Plus, it is so beautiful there and I love the history.

[@allysalawson6737]

The little jokes you make when you make a mess is the most relatable thing ever. 😂

[@EveryDayofForever76]

If you make muffins often, I would grab yourself a nice silicone spatula and a metal cookie scoop. No metal on metal action that we all hate and less mess when scooping into the pan. Also be sure to not overmix your batter 👌🙂 Love meal prep videos and yours seems very down to earth with items most people, including me, would actually like to eat!

[@carrievaughn6165]

I’m In love with these simple healthy meal ideas! Love love love!

[@jesslock1204]

I love these vids ur doing ! Thx for not cutting out those little f ups that happen it makes u so relatable 😊

[@aureagonzalezflorez8273]

Thanks!!! I 😍 this tipe of videos because you give me a lote.of ideas. Thanks Tiffany 😊 And i 😍😍😍😍 Your Uno Dos Tres... In Spanish!!!! Thanks 😍😍

[@maria95860]

I love the Sunday’s at Tiffany’s series! Totally motivated me to finally cut up the fruit and veggies I had been putting off! Lol anyone else with me? #procrastination

[@bethanydillon719]

Love your meal prep and cooking videos!

[@brendatate8986]

Really enjoying this series! Thanks Tiffani for all the new ideas!

[@meaganevelyn7989]

Yay, I need some new food ideas!

[@hanf2013]

Tiffani you just make everything look easy! You’re so awesome!! 💜💜

[@AmandaMeix]

I have the SAME reaction to metal scraping metal. I also get the same feeling with cardboard rubbing against cardboard! 😂😂

[@talmek98]

Picking up the perfect amount of hangers is the most satisfying thing ever! 🧺

[@omayachanel9399]

انا بحبك 💜بزاااااف تفاني وطريقة تنظيم البيت واسلوب في تربية الاولاد متتبعة قديمة😘😘😍😍😍من المغرب

[@brendawells3585]

I love your meal prepping videos. You should do an organizational video next week.

[@MelinaBrook]

LOVED this video girl! I can't wait to try some of it! I'm so hungry after watching haha

[@jamiesdawn]

Being mom's of children close in age we do snacks alot and just started a new rule no snacks 45 minutes before a major meal like lunch or dinner! Great options and I always do at least a dozen hard boils eggs every week to either eat whole chopped in salade or quick egg salade sandwiches!

[@rsheets2009]

YESSSSS I live for this series!! 👏🏻👏🏻👏🏻

[@MintBlushCo]

Love your meal prepping videos!! 💜

[@sarahbarker7449]

Totally inspired to do these!! Lovin that outfit too, super cute super comfort 😍

[@natalieadams1469]

I have started to use kitchen scissors when cutting things like bacon or green onions. I find it goes soooo much faster than using a knife (I’m a slow knife cutter). Thanks for sharing all the great recipe ideas!

[@autumnluna64]

I made the banana muffins. So yummy!! I am so thankful that you shared this recipe. I have pancreatitis and have to eat a very low fat diet. It is nearly impossible to find recipes that are not full of butter or oil. This one is perfect. Thanks again.

[@mrmrsboom7253]

It's 10p here. Just got done watching this.....headed to the kitchen to make those muffins!! OH. MY. WORD! I'm going to be Mother of the Year tomorrow morning!!

[@Lara-fn9td]

I held my breath when you were holding those bananas over the garbage haha! Glad they made it into the mixing bowl and didn't accidentally end up in the bin 😂😁👍🏻 Great video as always!❤️

[@ruanag8184]

Tiff I was like really waiting for you to drop a banana in the trash when you were doing 2 at once 😂

[@samanthabrown2728]

Metal on metal is horrible and people never understand when I say it hurts my teeth! Lol I love all of your videos!

[@melindagordon5278]

Spray a little baking spray "PAM" in the measuring cup before you pour the honey in it - the honey will slide out perfectly.

[@stefaniezuccaro4011]

Quick tip! To remove the broken little pieces of eggshells scoop them out with an eggshell & it comes right out!

[@alice_rabbit8345]

I always use those slow cooker liners! Best thing ever!

[@amlo267]

LOVE THIS!!!💖

[@brittanywatkins6882]

Bahaha the opeing scene measuring out the chocolate chipss 😂😂

[@JHowlett91]

Pregnant me needs these different muffins throughout my day. I have been trying to load up on fruits and vegetables but this is a good way to get things in your diet.

[@FrankCostanza456]

Cool Sunday series. I had to laugh when you got squeamish about the "metal on metal" sound as it drives me bonkers too. I have the same weird reaction that others have when someone scratches their "fingernails on a chalkboard". Thanks for the gluten free recipes also. Only 4 out of 6 in my family are gluten free but we are working on it.

[@annastasiamae]

Loving watching these videos Tiffany ❤️

[@jennadowns3945]

Absolutely love the Sunday videos!! Keep it up❤️👍🏻😭

[@1jmass]

Try mixing the apples with the dry ingredients instead of the wet. That will easily coat them with flour so they don’t sink in the batter.

[@tracyslife7222]

Great motivation Tiffany thanks for the upload