VEGAN SNACKS » easy + healthy (meal prep)

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

[@leelaplayssims8122]

Love your recipe videos!! Can't wait to try more, your videos always make me smile

[@PickUpSoups]

Anything for you ❤

[@kellyro77]

Really enjoying your new site. I like that the comments section is now clearly separated out per recipe. Probably really helpful for you, too!

[@gayatrikhuntia0411]

Love love and love..

[@veenaramakrishna7808]

This link shows 404 error for me.

[@yes_itsjoe6552]

Who's here not vegan but still love her recipes so much? ☝️☝️☝️

[@viratmaroju7177]

Me🙋

[@ElizabethBartley]

🙋‍♀️

[@PickUpLimes]

Thanks for being here! 🤗

[@martazadrozna4248]

Me too! Love it !

[@isabelmartins9748]

Me

[@YEUNGMANCOOKING]

That thumbnail is a party I’d like to attend 🤤

[@FlamingBasketballClub]

We all would 😂

[@ZWood-if4lk]

Yep

[@madlaln8218]

Me too

[@mysterywoman8528]

I would go to that party with absolute confidence

[@verycreativenameforsure]

@@mysterywoman8528 hahahaha 😂😂

[@safiyasulthana3531]

I miss your tea time Tuesdays...I cannot express how much they meant to me..

[@srachna23]

Sadia, I just wanted to let you know, as someone who was so intimidated by cooking and baking, you have given me a new found desire to cook and bake wholesome, tasty food. You make it feel so easy and accessible and I cannot thank you enough for this

[@intentionalliving7326]

Yes these feel doable, not too intimidating 🤩

[@gladysmartinez522]

I will all of this recipes I have tried some of your recipes and they’re delicious

[@eloiselopes7702]

She’s always smiling, it warms my heart☺️

[@pragatideshmukh2286]

For some random reason, i feel like this girl should make videos on different areas of life like relationships, being happy and many more ❤️

[@MK-ro4ff]

she does :-)

[@skywalker6648]

She did a long time ago but has taken some down. When I asked about what happened to few that I liked, her team was pretty rude in their response about it was her business or something. I was like, okaaaayyy. I think I ended up unsubscribing, lol.

[@sasiseiner6025]

@@skywalker6648 Has she really taken them down? I love these videos and most of them are still there...do you know which are not on KZbin anymore?

[@skywalker6648]

​@@sasiseiner6025 Yep, she did. It was like 3 or 4. As I said, there was no real explanation. Except for what I mentioned. I only inquired about the videos because I loved the content featured in them and suddenly, couldn't find them, lol.

[@Fayelin449]

This is just what I need, thank you. Also the measurements in grams saves me some brain energy ha!

[@PickUpLimes]

Happy to hear it helps, Linda 😊

[@alessazoe]

Plus measuring in grams makes so much less dirty dishes. Always shaking my head in disbelief when I see all those extra spoons getting used just to measure out the right amount... will never wrap my head around doing all that extra work and cleaning instead of just using a scale and saving so much cleaning.

[@Fayelin449]

@@alessazoe Exactly! I just press a button and pour until it hits the correct number. No messing around with cups and spoons. Much more accurate.

[@danii_saur]

I need to know where you get all you dishes, pots and pans because I am in love with them

[@k.b.4883]

I know she has many of them linked in the description of previous videos, and I think maybe even a video about her main pots/woks she uses. I think they're so pretty 😍 hope you find them!

[@GinaKayLandis]

And the long handled tiny spoon!!

[@intentionalliving7326]

So beautiful 🤩

[@myself9089]

Even though I don't cook your recipes at my home because of the unavailability of ingredients, I like to watch you videos, there are like therapy to me , just your voice and they way you present your recipes, there is something magic in you

[@kristeltacadena1474]

Hey Sadia! Been here on your channel since a few hundred subs. I'm so happy that you've got a long way inspiring others and sharing positivity. All the best 💓

[@PickUpLimes]

Thanks so much for being here with us from so early on, Kristel - it means so much! 🤗

[@hazels9602]

Major missing:- Tea time Tuesdays ❤️

[@shwetalingayat4702]

Sadia you’re such a ball of sunshine! In addition to these yummy recipes, your overflowing positivity is what makes every single video so amazing. Thank you for inspiring me to have a better relationship with my food and my mind. Loads of love.

[@mmaniaci20]

I agree!

[@henton75]

You guys… I just gotta say that your videos are not only super useful and packed with awesome recipes, but also I think that they are incredibly beautifully made! I love the natural feel to it, the kitchen setup with all the plants, the close-ups, the music and the overall chill vibe that you bring to the whole experience. Thanks for all your efforts into making these! Keep ‘em coming! 💚

[@arnaghosh2915]

The puffed rice recipe is quite like a bengali sweet dish.... Really appreciate it.

[@intentionalliving7326]

I miss my indian friends who used to cook all the delicious food 🤩

[@debwinter2517]

You are precious!!! I’ve learned how to create so many delicious creations from you. With gratitude, Deborah♥️

[@PickUpLimes]

The thanks is to you, Deb, for being open to trying our recipes - so thank you! 🌻

[@cookingsmart1235]

I was thinking of making pesto with kale today and energy balls. Then I saw you posted this. For my energy balls I use dates, oats, peanut butter, nuts, and shredded coconut

[@HinamiMori]

I always get so excited whenever you post. So many of your recipes are my everyday staples ❤

[@PickUpLimes]

🥲 thanks so much, Alexandra!!

[@jan26597]

@@PickUpLimes I always notice ur emojis Sadia 😍💃

[@mahivivt]

same!!

[@RonaldReads]

It’s Summer! Am I the only one yearning for Pick Up Limes’ take on a vegan BBQ? 🥘😊

[@kerrynwood729]

When I first went plant based, one of the first video’s I watched was the one about your mum's loaded peanut butter….I’ve been making it ever since and can’t not have it in my cupboard. It’s fab!! I even made little jars of the seeds and nuts (without the peanut butter), and gifted them to friends with instructions to make their own loaded peanut/nut based butter, they loved them too!!

[@madhumh2416]

The seed butter is by far my most used PUL recipe! I keep little shaker jars of chia, hemp, flax in my fridge door to add to salads, etc. she’s amazing!

[@kerrynwood729]

@@madhumh2416 agreed!!

[@pagirl913.]

When she says “Oh hey there” I feel like she’s talking to me. LOVE YOU SADIA!!! 🥰 🤗💛

[@wilmaamora6624]

❤❤❤

[@johnhuff1986]

Now to share the joy that is pick up limes on all my social media pages for others to discover this gem of a channel

[@PickUpLimes]

Hehe aww ❤️

[@SaiDinesh752]

Sadia, You are a miracle The energy which you're trying to send out there, I always receive that which makes me feel so optimistic! The lessons that I'm learning from PUL is priceless! I feel so lucky to be a part of #PickUpLimes❤

[@manishasahoo3224]

To the loveliest human I know on tube. The moment I get your notification, I there. You're so inspirational, you have no idea. Love. Love. Love💟

[@Searchlogangmassacre2222]

Dates with any nut butter is definitely a hit. I love that combo. I learned to make it from one of your videos and I am really grateful. That snack always hits the spot when you want something filling and sweet.

[@veenaa_art]

I'm happy all over again! :) Thank you for all the love Sadia!

[@PickUpLimes]

💕

[@Sumukhee12]

Honestly for the kind of lifestyle we have and the sort of food we eat and the ingredients we use, these recipes are quite different. But I just love how amazing your videos are and just watching these makes me happy :)

[@jaeeunlee2664]

So grateful for sharing your life Sadia. I recently discovered your channel by Nathanel and I've always so inspired by watching it. So love and bless to both of you♡

[@PickUpLimes]

Aw thanks Jaeeun, welcome to the family 🤗

[@nanciumphres9001]

I really like the plants hanging in the background of these videos. It gives a tropical vibe

[@felixni0929]

I am not a vegan but I'll definitely try this recipe! And I want to thank you for your calm and warm energy, it is really comforting watching your videos. I've learned a lot from you! Especially how to take care of my plants :) Thank you thank you!

[@AmaiTsumi07]

Thank you so much for all the recipes! I have celiac disease and also I'm vegan, at first i used to think it was impossible to combine both aspects on my diet and still be tasty, but your channel inspired me to continue cooking, I'm so grateful to found you guys. Sending you love from Argentina! 🤗❤

[@GezButterworth]

Thank you, thank you for all of your recipes, advice and tip. I am still fairly new to living plant based and your recipes have changed my life and opened up a whole new world.

[@tamarafischer6382]

Your videos are saving my health journey ! When you have a genetic disease, it’s sometimes difficult to enjoy food moments. Thank you for the peacefullnes and the freshness you spread ☺️

[@srujanaa7319]

Hi Sadia:) your videos contain some kind of calming effect that it puts me to sleep and make me feel like I want to relocate to your place and live there forever. Your background in the videos are so good for my eyes and your voice adds on the soothing effect. There is not one video in which I failed to take a screenshot or something. Your just fab

[@emeraldmay9351]

I love how nice your kitchen looks, all the plants and just everything, it has a nice, kind of rustic look, I would love to have a kitchen like that😍😃

[@intentionalliving7326]

You are so right sistah! It feels so calming ✨✨

[@sriharshini_22]

I really love your recipes!! I really get excited when u post a video and I see it immediately when u post it!! I will really try your recipes one day!! I can't because I am younger now and also can't find the ingredients!! I really love you❤️❤️ You are my role model, I will definitely meet you one day. You are my inspiration these days and will be forever!! Lot's of love from India 🇮🇳!! Can't wait for other videos too!!

[@growthmindsetshift]

I was a bit skeptical about the chickpea flour in the banana muffins, but I just made them and wow! They are so good and filling. I had one with some yogurt like you suggested, and it was the best breakfast I've had in a while :)

[@brittanydavis7110]

The editing and execution of your content is remarkable! Love the slow mo effect! And the yummy recipes!

[@martakorzeniak968]

I already tried the muffins, they're delicious! Can't wait to try out the rest of the recipes :)

[@valchester2571]

haven't even finished watching and I'm already making those muffins my old bananas are thanking you!

[@eekns]

Someone may have posted this but I remember an old technique that I think was called yogurt cheese. Where you put yogurt in cheesecloth and let the water dribble out until the yogurt is firmer. That might help getting a thicker yogurt if you can’t find greek yogurt in your area.

[@newhabitswithtracey]

What a great idea!

[@kennamuzi302]

It was so wonderful that you included a gluten free recipe!! Your videos are always so wholesome and enjoyable

[@nush1282]

cannot wait to try these! i'm not even vegan but i enjoy trying your recipes so much. also, love how you provide substitutes for so many ingredients!

[@flybabyskybaby]

Thank you for helping me feed My son, who has downsyndrom with food sensitivity and stomach aches. He can now also Enjoy something that acually taste Good!

[@fanny.barrier]

Dates PB and chocolate is the best snack. But the pretzel trick is brilliant!!

[@Kelesitse.m]

I love your mixing bowls.. you have made me fall in love with cooking. I can't wait to keep trying your recipes for my family. Thank you Nadia...♥️♥️♥️

[@claudiadiprima4635]

I just tried the lemon yogurt parfait and it’s ✨perfect✨, even more because I wouldn’t think the combination could work for me! but I think Sadia knows how to rock our taste buds better than our own selves 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️

[@yunanlijtrapinh9824]

Bruh I absolutely ADORE you and everything that you represent

[@jitishakamdar7120]

Hey Sadia, love your content!! You're an inspiration to many. Really enjoy your Tea time Tuesday sessions - hope to get more of those too!! Take care ans stay safe!

[@deborahneumann9162]

Only two days ago, your channel popped into my KZbin feed - couldn't be HAPPIER! (: I've only transitioned to a Vegan lifestyle for about two weeks now and am learning everything I can get my hands on - fairly healthy-minded previously. So, I checked out your website. I don't know who designed it, but it is simply STELLAR! One of a kind! Absolutely LOVE the sections that state what each recipe is "free from " & "swap outs" - the immediate "drop-down arrows" for substitutions to certain ingredients - gorgeous photography - clean-cut & precise, yet VERY ELEGANT! Your videos are MOST pleasantly professional to watch... from your personalities to the colorful, charming plant-laden backdrop and props, to the stoneware/pottery bowls you mix things in and serve finished foods out of - an obvious CLASSY Endeavor producing the same in results. I look forward to viewing and learning an upscale methodology for this transitional Lifestyle I have chosen - at 71 - this is going to be FUN! Thank you [both] for your MAJOR contribution. MUCH Love & Respect... Deborah

[@withJocelyn]

Oh. My. Gosh. Why am I watching this while I am on a three day cleanse lol SO EXCITED to try all of these recipes. YUM!

[@emmanuelpipitone882]

Can you stop being perfect please ? You are the meaning of perfection

[@LightS9090]

Not a vegan but love your recipes,they are looking so healthy .sending lots of ❤ from India.

[@divyaprakash6408]

You are incredible. You have inspired me so much to eat healthy. Lots of love.

[@sallyzhang1329]

Hai sadia i one time saw you in the netherlands , but i was to shy to go to you 🙈. Your videos are so inspiring. 💕 (sorry for my bad english)

[@PickUpLimes]

Noooo - haha wish you had come said hi! It's a small country, hopefully next time 😉

[@sallypeterson2092]

Your my name twin :) your English is great! Have a wonderful day !

[@navzikaa]

Lovely recepies! Thank you! Glutenfree alternative I love to prepare: Medjoule dates+cashew nut (or almond, wallnut)+peanutbutter+pinch of cacaco for topping. Easy and 😋

[@LonerBecause]

All of the food looks super fun to make. Awesome Vegan Food

[@andreinaemi]

Thank you for including gluten free recipes! :) I recently moved t a new country, so I'm still in search of the ingredients, but I am so excited to (finally)try your recipes!

[@micromagically]

So excited to try the date recipe, and the seed/nut butter combo sounds incredible! Honestly you have made it so much easier for me to shift my diet to include more vegetables and plant products!

[@riyachoksi4377]

Green pesto was the most interesting one you can even try that out with pasta ! And yes nut butter dates looks so tempting Thanks Sadia for great recipes Appreciate your efforts and simplicity Thanks

[@dokehannah]

Every time I watch one of your videos, I press the like button right away and I feel myself wanting to press it several more times throughout the video. Thanks for the recipes!

[@timikaballantyne6144]

I loved seeing the "behind-the-scenes" team members! Lovely video

[@c.a.simple]

Thank you so much Sadia. You are a blessing!

[@anjalirawat3593]

Muffins looks delicious.... can't wait to cook. Love your recipes so much its healthy nd easy to cook. Love u Sadia 💕💕💕💕

[@dianacaroalmonacid3558]

Always so satisfying to see,and just in time for some snacks! Thank you,thank you,thank you!! 🥰💜🙏

[@intentionalliving7326]

Yes! My head is full of kitchen ideas 💡✨ Inspiring!

[@amywiseman3246]

New vegans🌱 Your one pot pastas & soups have been staples for us😋and your videos are so encouraging, inspiring, oozing health💚

[@sacdaabdurhman]

"If you are not willing to risk the usual, you will have to settle for the ordinary." I hope you have a good day, I might not know you but I believe in you.

[@lolilolicapop]

I only recently started cooking for myself and preparing my own meals. You have opened a world of new flavours to me! The foods I never thought attractive now some of my favourites. I can't wait to try making these snacks, they all look delicious 🤩

[@dinane1392]

I'm not even vegan but i adore yout recipes, and these onces look so delicious ❤️

[@tamalika9811]

I live for Sadia's snack recipes!! These snack recipes have become my go to for my midday hunger pangs. Thank you for posting these delicious healthy options 💕

[@HowToCuisine]

I'll try the banana muffins coffee first, it looks so delicious! 😍

[@catecurl3790]

Thankyou Sadia for your loveliness. Just what we need, your recipes are earthy tasty and definitely doable. Grateful for your generous spirit :)

[@niangoranchristine9213]

all recipes look pretty good and seem to be delightful from seeing you guys eating them! SADYA you are becoming really good at doing all this, well done!

[@sch.t.]

It is always so relaxing watching your videos🤗and the recipes are nice as always🤤

[@bo2764]

the dates reminds me of my childhood ❤ the pretzel was nice addition, I add spices to my nut butter like cardamom, ginger and/or cinnamon powders and top it with a whole pecan just for the crunch 😋

[@rosae197]

Heyy, can you do a tea time Tuesday about food waste and how to reduce it?

[@goldenavocado2303]

I can't wait to try out the pesto! I already make energy balls with oatmeal, but I never thought of using puffed rice! Thanks for the new recipes!

[@priyartistfy18]

I'm Indian nd raised vegan. I know all my food very well but still can't resist myself from watching these aesthetically pleasing vdos . I love this channel❤

[@kevinmoreno7344]

Could you please make a Video on how you care for your lovely Plants 😍 I'm obsessed with how much greenery she has in her kitchen.

[@glawdychou]

I love your recipes. I made the cookie dough bites from the oatmeals recipe for work. Everyone was asking for the recipe. Can't wait to try those! Thank you so much 💕

[@PickUpLimes]

Haha brilliant idea to have them on their own just like that - so glad it was enjoyed! Thanks for thinking to share it, Glawdys 🥰

[@thespankmyfrank]

I make them on their own too!! They're so good. I even added some dried cranberries and some different spices to vary them a bit. They're delicious.

[@glawdychou]

@@thespankmyfrank dried fruits seems a great idea !

[@thespankmyfrank]

@@glawdychou Yes, it gives them a bit of a tangy punch. It's lovely. Great little snack. :)

[@snehakumbhar1910]

You had really changed my life...!🤗 not only bocz of your recipe videos but also productive video🥰 had helped me to come out from depression ..😔😘

[@shrutikhanna12]

Hey Pick Up Limes! Love your soft and gentle ways, it's like giving baby her first bath! Have you tried making energy balls with melted dates and chopped nuts? Make sure you add ground cardamom seeds for that lovely fragrance and roll the balls in poppy seeds for that top layer crunch!

[@swatiboral5271]

Your sesame snaps from the last snack video has became my go to... I always make a batch whenever i use the oven.

[@charlotteorr4908]

Oh my, these all look so good!! We love all of your other energy ball recipes on the blog so these pb cookie dough balls look right up our street!

[@sarashirshe3427]

Your videos are always amazing and healthy 😊

[@newfsure]

Yes! More gluten free options please!! 🥰 and thank you for all the lovely, healthy snacks ❤️

[@svetlanasarrs]

Incredible! My eyes and my stomach are falling in love with your recipes!

[@anandisoline1625]

I enjoyed watching your videos. Thank you pick up limes.

[@racquelrobinson3030]

I made some alterations to the cookie dough ball because I didn't have puffs and peanut butter is expensive, plus added nutrients. I used *3/4 cup oat flour (blended oats) plus 2tbsp (make extra just in case) and toasted it in a Pan because eating raw oats always weirded me out. I soaked 1/2 cup raisins in a hot water for about 30 mins (Can use dates, but I don't know how much you'd need). I boiled down 2tbsp each of sugar and water to a slightly runny syrup. KEEP YOUR EYE ON IT. Takes about 3 mins. I added the cooled mixture and the drain and slightly squeezed raisins to a food processor and made a paste. Added flour, 1/4cup each of chopped peanuts and shredded coconut flakes (I toasted mine because it taste better) 3tbsps Coco powder (no sugar added) and a little salt. Melted about 1/2 cup of peanut butter (add 1-2 tbsps I guess) and mixed it. Rolled it in another batch of toasted coconut shreds(different from flakes). (1/4 cup) You can make your own peanut butter with peanuts. Like 3 packs of small of peanuts and instead of adding oil to blended, try adding the syrup 🤷 And I shredded my own flakes and shreds because I like on an island and coconuts are pretty cheap here. *DON'T ADD TOO MUCH OAT FLOUR. It may end up being to dry.

[@msdaniellejm69]

Hey good morning from Australia, Sadia, you are so delightful... I'm sure I've said so before but I'm always so happy to see you. Thank you for being you and sharing with us. I wanted to do a new set up for my pantry and was really hoping you could do up a basic pantry list and set up ideas that you have, so it's super easy to make your delicious recipes. I'm also about to start buying bulk with my own container. I'm excited about that too but want to only get the right containers and not waste any money or things. Any advice you could give would be much appreciated. Thanks again. I'm so grateful for you. xoxo

[@tamanakarimi4832]

The most amazing vegan recipes !! Much love from Canada 🍁

[@avanirastogii]

I always love your dressing style . It is chic 😍

[@Mabbi54]

Made the yoghurt lemon parfait for breakfast and combined it with your chocolate granola recipe and fresh fruit. Deeeelicious!

[@PickUpLimes]

Yayyy! 🍋💛

[@science-y9209]

We (Mum does that ) make so many of your recipes. ... Vegan lifesaver..

[@randibale9674]

Hi! I just found your site and love it! The first recipe I tried was the Pretzel Stuffed Dates (without the pretzels 😉), and they were so easy and delicious! They really filled me up and were so healthy. You have such great information and useful recipes, I want to try them all! I will be visiting your site often.

[@sparky9839]

Thank you for living vegan and inspiring so many people 🙏🏻✌🏻💚💚💚

[@danthedejong4250]

First!! This video comes perfectly in time :) thanks!!

[@geraldthethird8082]

My favorite vegan snack it dairy free yogurt cacao nibs chia seeds hemp seeds and goji berries omg so good 😋 I love your kitchen so earthy 🥰

[@houcinenyange945]

Thank you another great recipe! I made the banana coffee muffins today really enjoyed them with my family :)

[@TheAndkaren]

I’d be so curious to hear you speak specifically about potassium. I’ve been tracking it lately and find it practically impossible to come close to meeting the daily recommendation (even though spinach is my favorite food and apricots are always on hand). Love your content. Always here for it!

[@lisanyugenhascancer6332]

Banana