1/2 Cup Almond Flour 1 Tbsp Unsweetened Cocoa Powder 2 Tbsp Sweetener (allulose or Swerve) 1-2 Tbsp Almond Milk 1 Tbsp Butter Melted Sprinkle with Chips (Sugar free Keto) Press into microwave safe container. More time (microwave time) if the container is small making the mixture thicker. Microwave 1min to 1.5 minutes This is DELICIOUS!! A perfect recipe!!! 💜
@saffrontheshowydachshund22332 жыл бұрын
Thank you!!!
@Motolulu72 жыл бұрын
@@saffrontheshowydachshund2233 You’re welcome! I, myself, was looking for the recipe and the link to get the recipe doesn’t seem to be working.
@saffrontheshowydachshund22332 жыл бұрын
@@Motolulu7 Yes totally; hence I was hoping someone would be so kind and post it in the comment section. Thank you again!
@LisyCO2 жыл бұрын
Thank you so much 🤗
@milliesoto50492 жыл бұрын
Thank you!
@Inthatday-endtimewordBlogspot2 жыл бұрын
1/2 cup almond flour, 2 tablespoons sweetener, 1tablespoon cocoa ,1-2 tablespoon almond milk,1 tablespoon melted butter, stir put into greased container, put chips on top, microwave 60-90 sec
@ThisWomansBrain2 жыл бұрын
Thanks
@caroldriehorst11652 жыл бұрын
Thank you much.
@montishaya2 жыл бұрын
I just came to complain about the measurements not being in the description, very happy to find your comment, thank you 😊
@PanoplosSF2 жыл бұрын
I did something wrong -- it was gritty and tasted bad. Maybe I will try baking next time.
@christineandcarlmilitz28832 жыл бұрын
I use lily's chips
@e.m.h.20832 жыл бұрын
Thanks for posting!!!! I'm not keto, but am diabetic so I'm always looking for delicious, healthy treats so that I don't feel deprived.
@zxs71702 жыл бұрын
I’ve been doing this recipe for some time. I do it vegan so I use coconut oil. Also I don’t use a microwave so I bake at 350 for about 12-15 min.
@annalisaroldan87572 жыл бұрын
What I was looking for !! (For the oven ) … thanks so much for sharing
@martharamos39912 жыл бұрын
Thank you my microwave broke and I appreciate these instructions
@zxs71702 жыл бұрын
@@annalisaroldan8757 - you’re welcome ☺️!
@zxs71702 жыл бұрын
@@martharamos3991 - you’re very welcome! 😊
@amyhernandez89772 жыл бұрын
I'm new..how many carbs..do you know?
@athavolpe12822 жыл бұрын
So easy, so chocolaty, so delicious. Minimal ingredients but maximum flavor. I do add vanilla extract, and a handful (2Tbsp) of lightly chopped nuts. I don't want to pay for chocolate chips, so this works for me. Plus I only eat half at a time, so lower calories and an extra serving the next day! Yum.
@whitehairsmiling93662 жыл бұрын
Wow… no eggs? GREAT! Chocoholics UNITE! One Min brownie is here! Love the thicker one, moister, added six chopped up walnuts and HEAVEN! 😋❤️
@loidielopez10712 жыл бұрын
Mayra I want to thank you !! My 9 year old daughter was diagnosed with type 1 diabetes a year ago and finding the things she likes and enjoys has been a mission. I found you looking for a pumpkin pie recipe as it is one of her favorite desserts and we loved it! We loved the pumpkin pie so much that we have already tried 4 recipes. They have all been a success. My daughter told me "Mommy, we have to follow these girl and try everything she makes, she understands the assignment!" Thanks a lot.
@ShellyCline2 жыл бұрын
Omg that is so precious! And what a wonderful mommy you are 😍
@dayaneeruhee83142 жыл бұрын
Take care...
@SunnahTaqwa2 жыл бұрын
I love how your keto recipes have little to no weird ingredients! I almost always have all the stuff in my fridge/pantry. Thanks so much for that!
@ThePoundcake752 жыл бұрын
Girl, I’m so stoked that I stumbled across your channel!! I’m about to binge watch you like folks binge watch game of throne’s!! I have 80 pounds to loose and a sugar addiction. You don’t know how your recipes are going to help me. THANK YOU 👍🏽
@raym83312 жыл бұрын
I was waiting for the egg part and Yay!! No egg 😮💨 One of the things i appreciate in this year is THAT I FOUND YOU 💜
@BLACK.PANTHER.3132 жыл бұрын
You are literally a genius, thank you for sharing with us!
@dianek9254 Жыл бұрын
I love her! Great personality and easy to make, clear instructions. Thank you! You are my favorite low carb KZbin channel of all time.
@gedartcreations28692 жыл бұрын
I just made this ( doubled recipe) microwaved for close to 3 mins. Perfection! Ty for your brilliant & quick recipes, Myra! I’m from Vancouver BC, Canada. You’re the best💓
@withlovejesse2 жыл бұрын
I just made one, and it was too good! I’ve had such bad luck with keto mug cakes and those minute recipients in the past, but this is definitely one I’m going to be adding to my dessert roster. Thanks so much for sharing this one with us❤️❤️❤️
@jeffj318 Жыл бұрын
You are the best, Mayra! So easy! Your personality always shines through. You bring joy to all who watch you. You are the low carb Keto queen.
@77jamelle2 жыл бұрын
I made this last night and it was so good! Thank you 🙏🏻 I didn’t change any ingredients, only used 1 tablespoon of almond milk, and I didn’t have any SF chocolate chips on hand but it was still the perfect chocolate treat. 💕
@robinhaupt91192 жыл бұрын
Excellent. You are the Low Carb Queen Mayra! Thank you, these are so good. Easy and delicious.
@liangmandy40872 жыл бұрын
Thank you for your recipe! I made a smaller one (0.5X) with matcha powder (1:30min in my 1.65kw microwave), it turned out perfect 🥰
@jesusiscomingsoon-2 жыл бұрын
Tried this yesterday it's PERFECT! especially for when you need chocolate for that time of the month
@suzyv.34682 жыл бұрын
My own personal brownie. I’m trying this!!!!! Thank you for sharing!
@LowCarbLove2 жыл бұрын
Yes!! I even shared this and it was perfect ❤️ Enjoy!
@divyarupa42302 жыл бұрын
Can I make this with coconut flour
@leannduncan40202 жыл бұрын
This is amazing and right on time before I ate the whole house! ♥️♥️
@leannduncan40202 жыл бұрын
I added it in the air fryer for a minute or two as well. A little crunch.
@GracefullyUnraveled2 жыл бұрын
I just had it for dessert with some whipped cream & it def hit the spot!
@jb6712 Жыл бұрын
I added 1/4 teaspoon of instant espresso powder to the batter; amped up the chocolate taste exponentially, and it as so good.
@racheldemaio48722 жыл бұрын
Can u post the macros at the end of your recipes please ! Love your videos.. keep up the great work. Happy new year 🎊
@alexandraalexandra91802 жыл бұрын
Thank you a gazillion times! They truly taste like the real deal. You are awesome Mayra!💗
@ChristieinFlorida2 жыл бұрын
I just made this recipe. Quick, easy, and delish, but be aware of using silicone, did not turn out correctly for me, but using the ramakin did. Thank you Mayra and Happy New Years dear.
@annalisaroldan87572 жыл бұрын
Cant wait to try this .. I try to avoid sugar substitute and just eat really natural food but let’s be real .. we are surrounded by sugar !! It not like I can count if my work cafeteria if one day I can’t cook or I just want something chocolaty .. you’re saving my diet and myself, im feeling like im staying on track for the first time ❤️ thank you so much
@Rachelreese912 жыл бұрын
I literally just made it soooooooo good I didn't have any chocolate chips so I just put a spoonful of sunflower butter on top😁❤
@Nanaily72 жыл бұрын
Milk with ice is the best! 🥰
@robertstrucko11012 жыл бұрын
Just delish. Finally, a diabetic friendly treat! Do so appreciate this recipe, and so does my family !!!!!
@annabellahayes32272 жыл бұрын
I think I'll make this and I will add your smooth creamy chocolate frosting on it that sounds so good to me right now 😊
@kimber66092 жыл бұрын
I just made the brownie, so yummy!! Thank you for sharing the recipe!!
@peggypipkins22672 ай бұрын
Thank you for all your low carb chocolate treats. I just ate one of the frozen bar ones. Yummy.
@nice0917882 жыл бұрын
Added some pecans, took it out of the microwave, sprinkled a little bit of salt flakes, let it cool down, and oh gawd it's sooooo heavenly!!! Thank you, Myra!!!
@deniseappel83692 жыл бұрын
Great idea!! I love salt flakes on brownies.
@KetoCookbooksCorner Жыл бұрын
*Fantastic dessert recipe. Thank you Mayra* 😊
@margaretwissler48742 жыл бұрын
Looks so good! I love chocolate 🥰
@jakesyaseen84942 жыл бұрын
Mayra you are a great Mentor for all generation in the low carb diet community Love from all Keep striving and a prosperous new year 2022
@tomcbl59142 жыл бұрын
It was too good, I ate the whole thing!🤗 Thank you for sharing.
@Sissygirl4812 жыл бұрын
This is awesome and no eggs! My husband is allergic and it’s hard to find good recipes. Thank you!
@thatmarionchickonyoutube75452 жыл бұрын
I absolutely love this recipe. You have become our inspiration for low card eating and cooking, thank you for doing this!!
@trayxander6195 Жыл бұрын
Listen..... I just tried this and it was so fudgy and chocolatey. It will satisfy any chocolate craving- I was surprised by how moist it was, without the egg... I will be making this forever. Thank u
@tracyaustin3362 жыл бұрын
Girl I love u and ur recipes soooo much!!! Thank you so much for all the delicious foods u bring to us!!! Much ❤ love ❤
@nikcolezamarripa69802 жыл бұрын
I've made this three times. First time it was mushy and didn't seem cooked all the way and I did use two tblsp of almond milk. Last two batches I opted for 1 tblsp of almond milk but it was dry each time. Should I cook it a little less than a minute? What suggestions do you have? It was a nice treat and I did add pecans and some sugar free chocolate chips.
@stars_for_night_lights2 жыл бұрын
I'm going to try heavy whipping cream instead of the almond milk. That might solve your issue. Happy baking!
@soozilasarge14952 жыл бұрын
You never cease to amaze me! Thank you so much 😊 Now to make my brownie😊
@janmarbol2023 Жыл бұрын
Added an egg, which then had me add about half cup more flour. It came out perfect. Without the egg, mine was crumbling and not sticking together at all. Oh, topped with keto choc chips and some walnuts. Very good!
@brittanyc77262 жыл бұрын
Wow! Just finished making one. Super simple, quick, and DELICIOUS!
@claracepeda2 жыл бұрын
Gracias!! Love watching tour recipes and channel all the time!! Merry Christmas 🎄
@LowCarbLove2 жыл бұрын
Aww, you’re so sweet thank you Clara!! Merry Christmas from my family to yours ❤️
@SandyzSerious2 жыл бұрын
Excellent presentation. You are amazing.
@MsLCPYT2 жыл бұрын
This came out great! Tastes good! Thanks so much! 🥰 😋
@marcosgarcia85092 жыл бұрын
These taste way better than Keto Packages I buy in store. Came out fudgey and perfect. As other have said was surprised there was no eggs. Will definitely make this again and again
@Encantada7772 жыл бұрын
I did it and it’s the bomb 💣 😍😍😍 Just like a regular brownie! 👌🏼👌🏼👌🏼
@theresahernandez93102 жыл бұрын
Been watching and learning from you for months now ... Thanks so much for your great recipes and inspiration ♡
@TexaCana12 жыл бұрын
It's the 4th time I have made this and I am currently eating it for BREAKFAST with a scoop of SF cool whip. YUMMO!!!!!!!!
@deborahjones9602 жыл бұрын
Once you bite into your recipes it’s a done deal! You make everything look so yummy.
@annrlt14622 жыл бұрын
Myra, these are fabulous. Especially with whipped cream! Thank you always
@karenknechtel43 Жыл бұрын
This brownie is so good. I don't usually like the texture of almond flour, but wow!
@angelicafgweaver98992 жыл бұрын
Gracias Mayra! Amo tus recetas y tus canales, Thanks a mill Mayra! Your recipes and your channel ROCK! I love, love them.
@tymontes22082 жыл бұрын
I just made this it tasted delicious but mine fell apart?
@shau0011 ай бұрын
Omg this is too good. Tried it and turned out perfect
@barbaramurphy6680 Жыл бұрын
Looks delicious! Thank you! God bless you!
@Goodkaat2 жыл бұрын
Can I use oven for cooking? Can I use cream instead of Almond Milk? Thanks so much
@lisawalker7691Ай бұрын
Hi Myra just made a one minute brownie and it was delicious
@amendateo44172 жыл бұрын
Thank you so much for posting the keto brownie !
@kathyteschner85862 жыл бұрын
🎉Happy New Year Mayra & thank you for all your amazing recipes!
@marysabelbeck2772 Жыл бұрын
Great. I did it was, Yumi, thank you
@LowCarbLove Жыл бұрын
You are welcome 😊
@librahaibluss2 жыл бұрын
Yum I’m so making this in a bit.
@lisaleem95932 жыл бұрын
Just what I was looking for. Thanks for recipe. Delish.
@peacefullybeautifull2 жыл бұрын
Would definitely recommend! I personally wished I added more sweetener just so it taste more like an actual brownie just fyi. But other than that it’s bomb!
@linnettejarrell61432 жыл бұрын
Omg!!! I love love love this recipe!!!! I made them and they were delicious!!! Best part,,,,NO EGGS!!!!!YUMMYYYY!!!!😋😋😋
@irenes34902 жыл бұрын
Just made it now! AMAZING! Thanks! I 💖 your channel!
@alisonl51272 жыл бұрын
Very good! Loved it! Thank you for the recipe.
@mrsmc26122 жыл бұрын
Im allergic to almonds. Can i substitute with coconut flour?
@ayudesi97242 жыл бұрын
Can we make these brownies with coconut flour and coconut milk?
@brownsugar5442 жыл бұрын
This was so delicious, I was so surprised. Thank you xx
@sunshine8852 жыл бұрын
I’m back for this recipe again So I can take the ingredients with me, pet and house sitting and making this for sure.
@AmazingLarry72722 жыл бұрын
I just made this, your recipes are fire!
@valerier43082 жыл бұрын
Wow! That looks great! Thanks!
@leahartlee292 жыл бұрын
Beautiful, happy-go-lucky, I sooo appreciate you! This was fricking GREAT!
@dougperkins20362 жыл бұрын
Thanks for the treat tip! Happy New Year
@kennethbarnhouse7462 Жыл бұрын
there are FANTASTIC!
@michelleroberts16752 жыл бұрын
Can't wait to make this. Looks delicious! Love your recipes.
@richardtuholsky40282 жыл бұрын
Let’s go brandon
@jayadama13012 жыл бұрын
I love brownies
@darlahauge67982 жыл бұрын
I’m making this today! Looks amazing!
@gracehall60092 жыл бұрын
You're amazing. This was an amazing brownie. Thank you so much for sharing. I just made it but it didn't come out solid enough to break in half, but it was super delicious either way. Thanks for your amazing recipes that you share. ❤This really killed my sweet tooth 😋, in a good way ofourse, I'm very satisfied😌.
@maribelovalle9861 Жыл бұрын
I didn't have any sweetener and just sprinkled sugar. Also used regular mini chips and some pecans. I wasn't sure on time so I did 1 minute then added another 30. Too crunchy. I'll keep it at 1 minute! Thanks for recipe to keep cravings at bay!
@Cryptixx6042 жыл бұрын
Awesome, I’m going to try this weekend
@marymalinowski28202 жыл бұрын
Thank you for sharing this!
@kathleenreyes43452 жыл бұрын
I just made this!! It is delicious! I suppose I should let it have cooled down before trying because it wasn’t chewy…it was more like batter, still! 😂 But thats on me! I placed it in the freezer for about 10 minutes-I was so anxious to sink my teeth into chewy. That didn’t really work either 🥴! So I decided to go ahead and eat it with a spoon!! The next time, I’ll only use 1 Tbsp of almond milk-I used 2 in this batch. Also, I used a coconut oil spray for my glass dish. It was very tasty and I appreciate the recipe!! It has been added to my “favorites”! And I might try cooking it longer…I did 1 min 10 seconds. I think I’ll try 1.5 mins next time.
@tymontes22082 жыл бұрын
The same thing happened to me
@Diazlove19772 жыл бұрын
Same thing happened to me. I ate it with a spoon 😜😂😋
@keekdkelly2 жыл бұрын
Same thing happened to me! I just went with it! It was yummy!
@lalliepillay8613 Жыл бұрын
Wow that's absolutely delicious and yummy No eggs and good for diabetics
@newagehero96052 жыл бұрын
I can’t waitttt to use this recipe thank you lov
@arshiakhan48562 жыл бұрын
I baked it in the oven and it is aaaaabbsolutelyyyy addictive 👍🏻👍🏻👌🏻😘😘😘awesome yummy
@laurieharrington3853 Жыл бұрын
@LowCarbLove Girrrrrl, Your My HERO!!! Thank Youuuu💝
@007Joannabanana2 жыл бұрын
Hi! Are you able to help make a rosca pan pero en keto??
@sweets123452 жыл бұрын
What is the carb count please? I went to your website and the macros are not found there either. Thank you so very much for sharing such a wonderful recipe. God bless you. 🙏🏽
@realtalk88132 жыл бұрын
Ty I needed a brownie mug recipe 😋
@klynnharrison50722 жыл бұрын
Yummmmm! I had a little sweet tooth and this was delicious and I added a few hemp seeds, which was a nice texture addition. I needed 1:30 to really firm up, but so good!🙏🏾✌🏾
@kelleykalomiris2231 Жыл бұрын
You just saved me, I literally just want 1 brownie and all the other recipes had zantham gum and other crap in it. Not keto, so I replaced with coconut sugar and the butter for olive oil and sprinkled nuts instead of chocolate chips. Currently waiting for it to cool so I can inhale it and promptly make another lol😅
@jackieflesner3118 Жыл бұрын
Thank you so much Motolulu, she talks so fast
@jherriot240192 жыл бұрын
I've been off the wagon for months. Now is the time to get back in control. Thank you for your awesome recipes