Easy Qigong to Lift Your Spirit; Giving and Receiving Bliss

Create inner peace and elevated emotions with Bliss Qigong. In this gentle practice, Susan Thompson of Tai Chi will lead you through simple, flowing movements combined with the cultivation of uplifting states like gratitude, love, and joy.
As you move through the graceful sequences, you'll be guided to emanate these positive emotions outward while simultaneously drawing them inward. This powerful exchange creates a profound sense of bliss and harmony within your mind, body, and spirit.
Susan is grateful to Zongqing Lin of Phoenix Mountain Tai Chi for sharing this simple but beautiful and effective Qigong. His website: www.phoenixmou... Susan is not an affiliate and wants only to share good resources and teachers to all those that seek to learn the true meaning of Tai Chi.
Bliss Qigong is designed to shift your energetic vibration to a higher frequency, allowing you to approach the world from a place of openness, compassion, and radiant presence. Whether you're a newcomer to qigong or an experienced practitioner, this rejuvenating routine led by Susan will leave you feeling deeply nourished, centered, and attuned to the beauty that surrounds you.
Immerse yourself in this transformative mind-body experience. Emerge renewed, uplifted, and ready to be a beacon of positive change in your life and the lives of others. Embrace the blissful potential within you through the simple yet profound practice of Bliss Qigong with Susan Thompson of Tai Chi.
Susan offers her thanks to Phoenix Mountain Tai Chi for sharing this beautiful, simple form of Qigong to cultivate the spirit.
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[@samm4870]

Awesome!!!

[@InternalTaiChi]

Thank you! 😊

[@EliFig158]

🙏🏻 Nice! What a nice way to start my second half of the day! ✌️🙏🏻

[@InternalTaiChi]

Thank you! I am glad you enjoyed it. I love Snoopy BTW. :-)