Easy Snacks For Weight Loss | 3 Plant-Based Recipe Ideas

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
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0:00 Snack 1
4:50 Snack 2
7:46 Snack 3
9:54 The Secret To Success

[@HealthyEmmie]

🍃 Slim on Starch Program: healthyemmie.org/coaching 🍃 Cookbooks: healthyemmie.org/cookbooks 🍃 Supplements: healthyemmie.org/b12 🍃 Free Meal Plan: healthyemmie.org/mealplan

[@cheriyost2780]

Wow! These snacks look fantastic! Will be trying right away! Thank you.❤

[@HealthyEmmie]

You're welcome! ❤️

[@deborahcouzens4877]

Lovely selection Emmie...you really have a gift of teaching ❤🥕🍎

[@HealthyEmmie]

Awwww thank you!

[@carriekill9098]

Grit! I have grit!❤

[@debrawhobrey1625]

Grit, can wait to try these out.

[@HealthyEmmie]

Yayyyy!

[@maryf.8840]

OMG. Thanks for the shout out. I think I’ll have a little smile on my face all day today. ❤

[@HealthyEmmie]

Love you Mary!!

[@nicolmacinnis2855]

My favorite apple is the fuji apple.

[@HealthyEmmie]

Yummy choice!

[@davidthescottishvegan]

Yummy 😋 healthy vegan snacks and another awesome video from the beautiful Emmie. Love 🥰 the video and love 💕 Emmie.

[@HealthyEmmie]

Thanks for watching! 😊

[@karenschiavone3068]

Grit. Honey crisp. Great snack ideas.

[@HealthyEmmie]

Thanks for watching! 😊💕

[@julieandrews1622]

Definitely Envy

[@sandradehaven-bm7hu]

Oh, and I love Gala apples.

[@HealthyEmmie]

Yummmm!

[@erinsymone1645]

i've been hooked on gala apples for years now.

[@slxochae8317]

I’ve never heard of steam roasting. Good to know!

[@HealthyEmmie]

Game changing!

[@Amberrechelle]

YESS EMMIE

[@HealthyEmmie]

Yessss!

[@sudhaprabhakar5099]

Absolutely envy all the way🎉👏🏼💐

[@HealthyEmmie]

Thanks for watching! 😊💕

[@RenaWren]

Great!

[@MikeBuechele]

Granny Smith and Cosmic Crisp apples for me. Had some in my granola for breakfast today.

[@HealthyEmmie]

Thanks for sharing! 😊💕

[@trevortroutbeck1939]

My favourite apples are Jonathan and Pink lady

[@HealthyEmmie]

Thanks for sharing! 😊💕

[@allisonm7223]

My potatoes come out soft and like candy each time. This is how I cook them. oven temp on 400 - put the potatoes directly on the middle rack for one hour, I don’t wait for oven to preheat. After one hour I shut the oven off and let potatoes stand In oven an additional 30-45 min before removing. Something about the potatoes reducing temp with the oven makes them so good.

[@HealthyEmmie]

Thanks for sharing! 😊

[@christesharp2854]

Grit! I am the honeycrisp girl but also love a good Jonathan Apple come fall❤️

[@HealthyEmmie]

Thanks for watching! 😊

[@dianerobinson4718]

Great 😊

[@elizabethonstage]

Honeycrisp and cosmic crisp! I only like pink lady for hand eating- not baking 💗 GRIT ❤

[@HealthyEmmie]

Thanks for watching! 😊

[@ericaandrade5274]

Hooked on cosmic crisp ❤

[@Sabina92108]

Grit!!!🥰🤗❤

[@HealthyEmmie]

Thanks for watching! 😊

[@ellentevault6244]

I love any sweet apple 🍏 🍎

[@HealthyEmmie]

Thanks for watching! 😊

[@beverleyrauschelbach2527]

Grit!❤

[@HealthyEmmie]

You got it girl 💞🥰

[@chevlulu]

Honey crisp

[@ginamarieluvsify]

Grit ❤

[@LittleBitandSweetPea]

Omg…you have the coolest initials EEK😂 is your middle name Elizabeth? Just guessing. Love the necklace❤️

[@HealthyEmmie]

Yes!! My middle name is Elizabeth💞 I have such fun initials!

[@dianerobinson4718]

Honey Crisp

[@Elige_111]

Red delicious is best

[@donnaperreault2508]

Grit.❤

[@HealthyEmmie]

Thanks for watching! 😊

[@carriekill9098]

Ive been a red delish kind of gal... but i do like others❤

[@sandradehaven-bm7hu]

I have GRIT!

[@HealthyEmmie]

Yes you do!

[@avisoberdan7352]

GROT❤

[@yvonnebyers8094]

Grit💪😀

[@HealthyEmmie]

💞🥰🍎

[@madamplant]

Pink Lady

[@julieandrews1622]

Grit

[@stellasrvadventures483]

Painfully or painlessly. Lol.

[@HealthyEmmie]

Painfully easy!

[@Marathon5151]

I’m a pink lady person. Eat 5-6 apples a day.

[@HealthyEmmie]

Pink lady are soooo good!

[@madamplant]

Grit

[@HealthyEmmie]

Thanks for watching! 😊