Maximum weight loss lunches//EAT MORE WEIGH LESS

Hey Guys! I'm so excited to be collaborating on this video with ‪@PlantifulKiki‬ and ‪@HighCarbHannah‬ to show you my go to maximum vegan weight loss lunches!
Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
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These are meals that I make every week, and as a busy mum it's so crucial for me to have food that tastes great, doesn't take long to make or clean up and that helps keep me FULL and satisfied so I can go about my day without fighting hunger.
For so many years I tried to fight hunger only to end up bingeing on the weekends because it got too hard. I felt like a failure until I learnt that you CAN eat to lose weight, without going hungry. Life changing!!
Check out Plantiful Kiki's video on maximum weight loss breakfasts:
• Maximum Weight Loss Br...
High Carb Hannah's video on maximum weight loss dinners:
• MAXIMUM WEIGHT LOSS DI...
Over the next few months we'll be doing more #eatyourvegchallenge 's so go follow that hashtag and this account here:
/ eatyourvegchallenge
Thanks so much for watching guys! Let me know which lunch was your favourite in the comments. :)
See you next week for another video, don't forget to hit subscribe to get vegan weight loss tips.
📚 Join the FREE mini course to kickstart your weight loss 👇
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📚 Also get your FREE weight loss bowl guide! (How I create epic quick meals for weight loss)
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🥦 Broccoli Steamer: amzn.to/2Bkcmjm
I love hearing from you guys! So follow me around the social stuff!!
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[@ChelseaMae]

Want help losing weight for good? There’s 2 ways to get started. 1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you. link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9 2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs. www.chelseamae.com/lean-with-plants-kickstarter-framework

[@renatekerbusch6664]

You are too funny, Chelsea, I love how you are keeping it real. Thank you so much for sharing🙂

[@HighCarbHannah]

Omg these look amazing chels ❤️❤️❤️❤️ love u girl!

[@ChelseaMae]

Thanks girl!! Definitely going to try your soup asap. One pot meals are the BEST!

[@GameOver-jq1cu]

So wonderful to see you supporting other vegan YT channels... the world needs more 💖🌈💚

[@101sanford]

@@ChelseaMae wanna be big buddies

[@PlantifulKiki]

Sooo much Yum going on in this video!!! love you!

[@justmeemi6350]

Kiki I freaking love u and your body positive vibes 😘 you've helped me so much in my ED recovery 🙈

[@ChelseaMae]

Aww, thanks Kiki! Love ya!

[@casseyy9164]

Can you guy's tell me the book you read about this way of eating? HELP!! 😬. THE FOOD LOOK SO SO GOOD. SIMPLE AND EASY!! I Like simple and easy!. Less stress. So Thank you I am new to your channel and you won me at 40 pounds lost. 💛

[@VeganGroceryLife]

Faleash Triunfo I found Chelsea through Kiki... Hannah I found years ago! Glad they are all together👍

[@lauribarnabo6705]

Cassey Y The book is “The Starch Solution” by Dr. John McDougall! These gals are the BEST of the BEST! ❤️ So inspirational and such positive & fun personalities! Best of luck to you, Cassey!

[@Awall79]

I'm not vegan but I LOVE your recipes! I enjoy meatless meals from time to time and yours always looks so delicious. So many vegan youtubers use ingredients I either can't find, can't really justify prices or wouldn't use enough to make it worth the hunt OR take a cooking skill (and I don't have much in the way of cooking skills)...your recipes are really doable for anyone.

[@pda2836]

!! You three are the "Dream Team" !! Love all three of your channels and love your collaboration. ❤️❤️ How lucky are all of us, your subscribers ❤️❤️ Thank you, Chelsea, for these bowl ideas. I can't wait to try the noodle bowl idea. 😋

[@ChelseaMae]

Thank you!! Appreciate that so much

[@Dawn-xf6bh]

The food, your home, your nails--FIRE (so beautiful)!! Thanks for making this easy Chelsea :-)

[@melissapalmer7496]

I’ve been watching high carb Hannah and plentiful Kiki, and am very excited to have found you - I’m a kiwi too and it’s awesome to see meals being made with brands I already use and recognize! Thank you!

[@ChelseaMae]

Yah love that!!

[@kellybeechen2271]

Omg. The bowl is huge! Love the colors of your recipes. I also add one tablespoon of oil free hummus to my Buddha bowls. Great recipes!

[@zumbapartywithdenise]

Love all 3 of your ladies! You all provide so much valuable content. THANK YOU!

[@ChelseaMae]

Love them too!! Thank you!

[@Jewlz4ever]

Here from Kiki’s channel. 💚

[@ld8503]

Welcome 😍

[@bigsexymama1]

So am I! Lol

[@celiahernandez3713]

Me too!!

[@velmacatyrent1883]

Thanks for being genuine and leaving in the burned bit! It happens to everyone sometimes.

[@ChelseaMae]

Omg, all the time!

[@andreahaberma4637]

I usually peel the skin of a butternut squash before roasting it but it looks like it just blends right in! Keep the videos coming! Awesome job!!!

[@danielleramos9686]

thank you so so much!! been loving your podcast, you are so real, and its great to see another mama living and thriving this way!! much love sister mama!

[@bynro7]

Got here from Plantiful Kiki. Love these recipes! Now on to High Carb Hannah. I am subscribed to all 3 of you. BTW, I look forward to your podcast each week. I listen while I am walking. Great podcast!

[@holz3811]

All these meals look amazing! I bought myself a sistema microwave steamer after seeing you use it in your videos and it's been a life saver for helping me get more veggies in with little effort. You, Hannah and Kiki have been a great help to me on my vegan journey. Sharing great tips and nutritional information, it's very much appreciated xx

[@ChelseaMae]

It's seriously such a life saver right? SO helpful!

[@holz3811]

@@ChelseaMae Absolutely! I love it that and my instant pot have been my best buys

[@rebeccaklemme2368]

The noodle bowl is so easy, can’t wait to try! I also really like this video style.

[@ChelseaMae]

Thanks hon! The noodle bowl is my FAV

[@StarchWithPlants]

I love noodles and want to try it as well 😋

[@jellib.110]

The burrito bowl looks fab! Here in Central America, I have rice and beans prepped all the time, so this would be perfecto! My kids would love it too.

[@xCandieex]

Omg finally! A colorful and flavorful healthy set of meals that are EASY and look amazing and are not boring or repetitive!!! I'm so excited to try these!

[@smallfootprint2961]

Awsome ideas. Thanks for showing us how you make your meals. Helps a lot.

[@YoKinah]

Don’t think I’d personally enjoy any of these meals however i love the simplicity! I love your personality and most def your accent. 🤙🏾 You say it lacks creativity, but I disagree. You kilt it mama.

[@VeganGroceryLife]

I love her New Zealand accent!!

[@ChelseaMae]

Thanks so much!

[@peaceinwandering]

You’re amazing!! Been loving your content on Instagram and your podcast and I’m so glad you made this as well. Your meals’ videos like this one are so inspiring and make eating healthy look easy, doable, and fun. Thank you for this ❤️❤️❤️

[@katieschneider5135]

Love, love, love your videos and have found your podcast which I listen to while walking. Thank you for sharing your wisdom ❤️

[@ChelseaMae]

Ohhh, I love that you're a podcast listener. Thanks dude!

[@LindsayMac90]

I love your videos Chelsea! Please keep them coming!

[@ChelseaMae]

You’re so welcome. Thank you!!

[@kyndalburton8203]

Hannah and Kiki sent me to you! Absolutely love having more channels that are vegan and wfpb! 💚💚💚💚💚

[@trishthorne9044]

Great ideas. P.S......Limes are ripest when they turn yellow.

[@StarchWithPlants]

They actually turn yellow? I never knew that! I had a few in my fridge that started going yellow and I thought they were on their way out!

[@suzannetalbert8799]

Recipes ready to go on my index cards and looking forward to this challenge. Thank you so much for sharing these recipes!

[@ChelseaMae]

No worries!

[@kdrumm477]

I am totally going to make some sort of noodle bowl tonight!! I don't have any fresh veggies, but the frozen will do!

[@ChelseaMae]

Omg me too. It’s on repeat

[@kdrumm477]

@@ChelseaMae it was so good! I added some instant miso soup to it and that made it so flavorful!

[@thisveganlife6340]

Thanks for the great ideas for meals. I’ve been vegan for 9 years and even though I eat a ton of veggies, I also eat a lot of carbs and fats. I’m in my early 40’s now and I’ve noticed my metabolism has slowed greatly. I’ve been wanting to lose weight for quite some time now and your video has inspired me to get a jump start on that. I’m going to binge on your previous videos for more ideas and I look forward to seeing more from you soon! Glad to have found on you from Hannah’s channel.😊

[@tinavonfrankfurt9554]

This is how I found you!! That is the first video I ever watched from you! -30lbs later (thanks to LWP program) I am rewatching everything :)

[@alizee2486]

Looks amazing ! Thank you for the ideas !

[@halcyon-cg2eb]

Thank you for posting the noodle soup recipe. I made a big pot tonight for my family (husband and two teenage sons), and everybody loved it. This is my kind of recipe: fast, tasty and nutritious : )

[@ChelseaMae]

That’s so cool to hear!!

[@veggiebextrex5220]

I can't wait to try all 3 of these lunch ideas!! 😍 Thank you so much, Chelsea!! 😊

[@LauraCastillejos]

Your lunches look so YUM! I'm definitely making that butternut soup as soon as they come in to season here! Thanks for the recipes! God Bless Chels 😘

[@ahartforChrist]

Thank you for being so genuine. This is a channel I can relate to!

[@amytimmsen5687]

I LOVE you! I love that everything is simple. That’s the way I like things

[@karacop4093]

Yay another WFPB guru to follow😀 I’m 40 days in and loving it!!!! Kiki and Hannah sent me, thankful for all you ladies ❤️🥦🥒🌽🍏🥬🍋🍇🍓🍎🍉🍎🌶🥥🥑🍑🥝

[@ChelseaMae]

Haha, not a guru, just a weirdo who likes science. Thanks!!

[@harpermccarthy]

Simple is best. Love the handy idea of buying ready cooked rice. Most of the videos I have watched involve making salad dressing out of nuts. Who has this kind of time? Thank you for these simple meal ideas. PS... you were recommended by Kiki.

[@mandamosher9253]

I love the collaboration idea! Genius!!

[@imperfectvegan5724]

Just subscribed. Here from Kiki's channel. Thanks for sharing!

[@chrissywebb4884]

Same here love all 3 of you fab ladies xxx

[@Rochellemarieschwab]

I love these meals. So easy and delicious looking. I've recently switched from the Standard American diet to HCLF plant based way of eating and I need easy meals.

[@oyeahkashii]

You make good looking food, it’s so simple. Definitely trying these out! Keep these vids coming plz

[@LifeByDesignWithNiamh]

Those look so good! I am really obsessed with soups for the fall!! Will have to give this a try. My husband actually just made an Eat More Weigh Less video on my channel too. He made pasta with garlic chickpea bread. We basically eat this way all the time just as our regular diet. And it's really so easy to stick to. Glad to see so many other people doing it too! :)

[@lorenarueda7995]

Love thissssss !!!! Is one of my fav videos of you !!!! ❤️🌱 Thankssss girl

[@hotoven]

Hi Chelsea, my Baccarat knife struggles cutting through all the veges!!! And require frequent sharpening. Could be my technique that's wrong, but can you please share a bit about your knife and how you prep it so that it cuts so much veges well?

[@TheDel1lah]

Love the one board prep ♥️everything else looks heavenly. Can’t wait to replicate!

[@ChelseaMae]

I need that as a mum!! Haha

[@leonieduplessis4467]

I follow Plantiful Kiki for a long time

[@nataliewhite9387]

Thank you Chelsea!!

[@LaurenVacula]

New subscriber here! So happy to find your channel- so many incredible easy plant meal ideas!! I can't wait to try the squash soup 😀

[@ChelseaMae]

Thanks Lauren! Let me know if you try it!

[@plantplottersparadise4005]

Fantastic. Love the idea of adding toppings to soup and noodles. Will be doing that. Thanks Chelsea 😊

[@HomewithCheryl]

Hi! I found your channel from Plantifulkiki! All of these look yummy!!

[@TheTateh3]

So thankful to have learned about your channel today, Chelsea! Here from Kiki & Hannahs channels💓

[@ChelseaMae]

Yah! I love those girls.

[@victoriasmith1233]

I love your meals! So doable, and it all looks delicious!

[@cyndierositzke9691]

Thank you for the three great recipes can’t wait to try them, love you three girls you give me the best ideas for cooking quick and easy

[@wendylynnjones]

Thank you for all that you do💕

[@pawlet]

I used to use Vegeta veggie seasoning, but then I noticed it has MSG, so I stopped using it. Now I use dehydrated veggie powder.

[@ChelseaMae]

Sounds YUM!!!

[@ashleyhavy6194]

Omg that soup though can’t wait to try it

[@ChelseaMae]

It’s so good!

[@LifeLoveandAvocados]

Excellent recipes! Thank you Chelsea!

[@normidwest1316]

found you yay from Kiki's channel. great ideas

[@sarahhicks7510]

I love how chill you are it's amazing. makes me laugh and realize how some youtubers take themselves wayyy to seriously hahahaha

[@ricebowl3]

girl your style is awesome go for it style!

[@tracym6784]

Looks delish and so simple!

[@enchantress7]

You rock!!!! Thank you!

[@patticuva1281]

omg you didn't peel the butternut squash-- i have never heard of that? didn't know you could eat it.

[@ChelseaMae]

It’s yum!

[@shelbylombardy]

I was wondering the same thing lol, I was under the impression it wasn't edible!

[@lauralee2277]

Same y'all. I have some in my fridge so I'm going to have to try it with the skin tomorrow

[@healthygrannysue3710]

patti cuva I’ll have to try that butternut with the skin too....never have I ever!

[@rachelgodber6313]

the peel has a lot of nutrients in it. same goes with carrots etc.

[@bobokay1]

First time viewer, I swear when you said you were a busy mum. I about fell over. I legit thought you were like 16. 🤣😂 Love these! Gonna try one, as I need to get my fat going again. 😍

[@michellem4315]

Love your videos, thank you so much..💙

[@katharineann3324]

In Canada 🇨🇦 we get pre shredded cabbage, carrots 🥕 etc in bags. Most go on for half off at the store, so this cuts down on chopping 🐒

[@annadoyle404]

Great video! Would you have a recipe for oil free hummus please? Thanks so much.

[@juicingmomma1270]

Love this! These meals look great. Thank you!❤️

[@hgumhold]

Thank you for the video and this great collab!! Love your videos ❤️🎉🙉

[@ChelseaMae]

Hehe, yeah Kiki and Hannah are great!

[@scandinaviannaturediaries8892]

This looks so good 😊 Will definitely try it out. By the way, just found your channel because High Carb Hannah recommended it. Looked at a couple of your videos👍🤩, and started subscribing 😃

[@ChelseaMae]

Yah! So stoked to hear that. Let me know what you try!

[@scandinaviannaturediaries8892]

Chelsea Mae Will do😊

[@scandinaviannaturediaries8892]

Finally got around to try the butternut pumpkin soup with toppings. I used a different pumpkin because I could not find the butternut. It was sooo good, agree with you that toppings make this extra good 😃Will definitely try more of your recipes 👍

[@sheham3]

Added salsa to the cauliflower salad, amazing!! Thank you sm!! 💜

[@6420lisa]

looks yummy.how do you keep your knives so sharp?

[@LadyCove]

What do you do with your other halves of avocado? Do you throw them out? Mine always go bad.

[@gentlejules7255]

Just subscribed thanks to Hannah and Kiki! 🌸

[@teepeetwo1126]

Chelsea where can l find your recipes? I just love what you do, xx

[@theveganhippie2730]

Found you through HCH and I'm loving your channel. You make me want to have butternut squash. For real. I'm not a big fan of it and always have to add heaps of seasoning to it but I am deteremined to lose weight and eat more veg. I actually can't wait to try to the soup. I'm trying all of these recipes. You are so inspiring.

[@ericadunkerton6794]

These all look amazing. Also had no idea the massels chicken stock is vegan 😯 yay!! Thanks for the amazing easy ideas!!

[@ld8503]

Wow my 3 favorites together so cool ☺️🥰😍🤩🤩

[@autumn5852]

The noodle thing looked beaut - I’ll be trying that 👍🏽 cheers

[@lavondadebrito1178]

The moment I heard "no oil", I subbed! Thx 4 these great looking recipes!

[@MS-qq4bu]

What kind of exercise regimen did you have during the two years in which you lost weight? The meals look so delicious, can't wait to try them all 😊

[@icepetals]

Great looking meals. I love your podcast!!!

[@JenniferHernandez-vh4iw]

Everything looked amazing

[@JenniferHernandez-vh4iw]

Great video chels

[@Twinkers46]

Looks delish!! Also love that as the video goes on you go from butternut pumpkin to squash to eventually calling it buttercup 😂😂💜

[@ChelseaMae]

Haha, I true? I can’t even keep up with all the names! Hahaha

[@loismadrie6646]

You are so adorable... thank you for all these amazing recipes! 💝

[@ChelseaMae]

You're so welcome, let me know if you try them!

[@ivonnealester7580]

How do you make sure that you get the effecient amount of iron in? Would love some tips

[@VeganGroceryLife]

Watching all the videos in order, now on to dinner....

[@what_a_wonderful_witch]

hey Chelsea! I am def tight on time. I'm currently a full-time student and work full-time, so time is something I don't have a lot of! I appreciate all the little shortcuts to save time and energy. Your kiddos are adorable! #🍍dance

[@margaretgorski7947]

Thanks Chelsea, I will definatly add all 3 meals to my routine!

[@teepeetwo1126]

All looks good, ha e tried to sign up for your free vegan bowl and how to do it

[@brendafitch9589]

Thanks d ad I much for good ideas !👍👍👏👏👏👏

[@jennyallison]

Awesome as always x

[@CassieDavis613]

ref from Kiki and HC Hannah. subscribed.

[@tiffanylabelle]

Thanks so much Chelsea ... I've been meaning to ask you about Veg stock. I'm in Australia and it's been very difficult to find ones that don't have oil. I used to use the same Veg Vegeta a lot, but noticed it has oil and msg. They do have another version which is oil free in a green tin but it's hard to find. Also the Massel has oil in it. Have you ever found one we can buy which is oil free? Appreciate all your fabulous recipes, looking forward to seeing more. 🌱💚

[@melaniehunter]

Make your own vege stock. It is so easy. Save all your vege off cuts, chuck them in a pot, cover with water, simmer for one hour, done! You can keep it in the fridge or freezer until you need it.

[@ChelseaMae]

I’m just honestly not bothered. This probably shocks so many people but I really don’t worry about msg. There’s no ACTUAL scientific evidence it’s harmful in any way so I don’t worry, I also don’t worry about the tiny tiny tiny bit of oil. It’s sweating the small stuff in my opinion!!

[@tiffanylabelle]

@@ChelseaMae Thanks Chelsea, I was thinking the same thing as it's a little bit, but it would be good if there was an option for us that's stocked locally :) Thanks for your reply.

[@tiffanylabelle]

@@melaniehunter Thanks Melanie. I've been making veg stock like this, but in case I don't have it I thought I'd just check with Chelsea. :)

[@debbiemoran6258]

Hi Chelsea, new subscriber here from Australia, came across from Plantiful Kiki

[@sallyosborne7273]

I love Watties chuckwagon! 😍

[@karimehendrix]

You look like a model! even with a hat and beanie on lol. trying these recipes 😋

[@christinedougherty8089]

I’ve always peeled the butternut squash - didn’t know you could eat it 😮