This video has helped me so much!! Thank you! Your knowledge about how the human body works, and how to keep it healthy is fabulous! So glad I happened upon your videos!!
@EssentialYoga15yearsyounger7 ай бұрын
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@s_claire_cecilia5547 Жыл бұрын
Excellent advice for bowel health - really good to see the abdominal massage, I was always a bit unsure how high up the cross over manoeuvre should be…beneath the belly button or above it closer to rib cage? Thank you for the video 👍👍