YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA

[@lathavenkatesh7718]

Never have I seen such a detailed video not even from a qualified yoga teacher. U are awesome. I an suffering from digestive issues, have ibs, no sphincter muscle etc etc. It's a boon to see u explain so patiently.

[@vanivalluri8380]

My God! What a great teacher you are.! Every small point has been so well explained leaving no room for any doubt nor question. Sir , you have a great gift for teaching.

[@PrashantjYoga]

😊🙏🏻🙏🏻🙏🏻

[@MrGeorge48]

he killed time

[@hmbalakrishna8152]

@@PrashantjYoga j

[@ariyana4461]

@@PrashantjYoga I want to learn yoga from you Please share your address and details information related to

[@PrashantjYoga]

@@ariyana4461 plz contact school whats app for regular classes + 917351912811

[@iinaboy1396]

It is working very well i suffering from poor digestion consipitation since my 16 years age but i now 22 still sufferd any stoped going to college for one year I thought my life was gone after watching this i fell like a active and healthy person not like an ordinary man but super man thankyou sir for your help .

[@iwaves1001]

When the student is ready the teacher appears :) very good

[@jaswinderupaul1810]

Thank you soooo much Sir! I have been doing this regularly for nearly three months and the results are amazing. Digestion is perfect, appetite has increased and morning poos are unbelievably satisfying! God bless you 🙏🏽🙏🏽

[@jennycalabrano]

Wow!!! Thanks for sharing I need all those things!! ❤

[@jaswinderupaul1810]

@@jennycalabrano you’re welcome!

[@jennycalabrano]

​@@jaswinderupaul1810 Do you only do it once a day?or after every meal ?

[@jaswinderupaul1810]

@@jennycalabrano once a day for ten minutes after dinner, then straight to bed, no snacks!

[@jennycalabrano]

@@jaswinderupaul1810 thank you very much ☺️👍, I also go to bed now with an empty stomach, I am a young girl, but I spent more than a month with a strong reflux for years of eating and going to bed right away due to studies and work, now I have recovered by taking lemon, but before I lost 9 kilos that I didn't have to spare at all because I was already thin 😔 and now I still digest food slowly, I can only eat small portions, I can only eat some foods, the only thing I want is to go back to normal and eat everything like before and get fat 🙏✨️

[@mukeshdesai2862]

11:40 Adimudra 13:13 Virasana 15:15 Suryabhedi Pranayam 16:55

[@frdousi5791]

Namastae. . May lord mahadev bless you.. (The teacher who give yoga) Om navashivaya Om namo narayanaya🙏🙏

[@dayaranidealwis251]

Love this video. Learnt a lot about the digestive system and how to space out meals for a healthy lifestyle. Thank you for your excellent demonstration of Vajraasana in all its aspects. 🙏❤️🙏 Thank you Prashant ji.

[@bhaveshmistry3255]

It’s so amazing and very important lesson you have shared to us. I am following so many Yogi’s and Vaid as I know the important of our rich Hindus culture which is given by our great gurus. I try to follow as much I can and I know it’s truly beneficial. Government should to Yoga compulsory in school or a working place. In a corporate life people are calling business expertise they should organise a Yoga class and spiritual speakers so that can beneficial for the employees. Life is all about health. Thank you so much for sharing your knowledge and spending your valuable time for us 🙏

[@travelsgamekannadigtravels]

Lol

[@travelsgamekannadigtravels]

Ll

[@subbiahpillaiarumugampilla6058]

99999999⁹99999⁹⁹999999999999999999999⁹999999⁹9999999⁹99⁹9999999999999⁹99⁹9999999⁹9999999⁹9⁹9⁹9999

[@UmaManjunathaiah-yw1cf]

Amazing👌👍

[@maruthimacha1847]

what is vaid sir

[@tamilarasi1006]

At first, I wondered what a person he is, giving super detailed explanation, finally i understood that u are Iyer..all wonders are because of Gayathri mantra chanting..

[@unknown-je5oh]

Thanks for your knowledge. I just started yesterday and i notice 80% less acid reflux symptoms even tho i ate bad foods. Verry effective. Blessings to you.

[@unknown-je5oh]

Update for those who want to know. I do this pose everyday. I am not able to do it 10 minutes in 1 go, but i cured all my digestive problems. Only 4 weeks!!! 15 years of problems gone!

[@jennycalabrano]

​@@unknown-je5ohwow!!

[@jennycalabrano]

Didn't lying on your stomach after the asanas make your acid reflux symptoms worse?

[@unknown-je5oh]

@@jennycalabranoNo, im still doing it everyday.

[@jennycalabrano]

@@unknown-je5oh thank you ☺️👍 I do it yesterday and today and I'm seeing a little difference, I had gerd but I recovering with lemon water but I still have low digestion and acidity sometimes, lemon works very well but it's slow and I need gain weight quickly

[@samriti2302]

Thank you so much. I was struggling with my digestion of food from so many days. Your thorough knowledge and simple way of explaining is so appreciable.

[@sonubbains]

You cleared a lot of basic things I need to do and the things I was doing wrong . Much thanks sir . God bless .

[@frdousi5791]

So great to hear this..This knowledge we should not get from any doctors or nutricians...And the wwy you explains is excellent thanks a lot

[@chharia100]

Your explanations are very good and easy to understand. I feel more confident in doing the asanas . I am doing yoga practice since last 20 years can say you are very good .

[@aishaabdullahi6462]

I am stuck here forever I'm not going anywhere, I find good knowledge, I find you at the right time

[@lamiyaabbasova4806]

Thank you so much, I invested my 20min to learn more from you , may God bless you

[@tpoberoi3831]

Great I am doing this vajra asna after taking food since year 95 n getting great results.Sir you have explained explicitly. Further eating food before sun set though very difficult due to working conditions.

[@jsvinuramram8138]

7.58 சமானவாயு 👏👍🙏 11.47 ஆதிமுத்திரை 🙏15.45 சூரிய பேதி பிராணாயாமம்.

[@manojmalhotra9136]

You are great. Arnd 22 yrs back someone gave us teaching of surya bhedi when I was learning regular yoga and aft long time it's you. Grt job.

[@bholigill3321]

Thanks for explaining these yoga positions so well for beginners like me .

[@ushaavohra]

Your way of explaining the techniques is beautiful and clear it goes straight into the head😊

[@devikaamarasooriya5390]

Thanks , I am overweight but I want to try this yoga.

[@nagamanishamanna3475]

Very well explained,I learnt Vajrasana and to come out of it properly,hats off for the dedication,Pranams Guruji

[@devikaanand4419]

Namaste sir 🙏🏻🙏🏻🙏🏻🙏🏻 really i con't say in words ,,,,you are not teaching only asanas nd its methods ,,,,you are reaching your goals it's shows what you are 👍🏻 you are great researcher about mind nd body 😔😔 🙏🏻🙏🏻🙏🏻

[@jeevannair5423]

Excellent yogic technique demonstrated by you Prasanth Ji for one of the most common health issue that confronts almost everyone in today's fast life and fast/junk food world... this will b a blessing for everyone who takes time to follow this technique along with the duration and time fot

[@sudha2689]

Vandanegalu

[@vipin_rahul]

Thanks for sharing this knowledge.

[@adaenwereuzo8623]

i have been battle with acids reflux for sometime now. This is very useful, your an excellent teacher.

[@KPD3517]

Thank you so much sir🙏🏼 You explained each and every step in so detailed and easy way.

[@induvijayaraghavan3936]

10.00 so beautifully explained n no other yoga channel tell us in so much detail thank you sir

[@maryryan1314]

I was just diagnosed with diverticulitis and am so thankful for discovering your channel! Thank you for your “yogically” knowledgeable information! I will definitely share💕

[@meruguhemalathaanniel10]

Keeping the pillow really helped. Thankyou for sharing the information.

[@asharani9075]

Such dedication Prashant ji. As always detailed,selfless teaching. Much gratitude 🙏🙏

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@rupkantapathori9666]

Wish you all the best.Thank you so much.

[@ChaitanyaNayak-zw9cn]

Superb way in which you explain this Vajrasana and veerasana ! Your simplicity and dedication to teaching this technique is exemplary . I am sincerely thanking you for this input . I am sixty years old and healthy except for constipation for which I have to take a laxative churns .my digestion needs to improve and with this asana I am sure I will benefit . The way to come out of vajrasana is very nice way to have a relaxed feeling ❤❤❤

[@thomasvarghese3180]

Superb,thank you for the message.

[@rosefeyrouz4536]

Thank you . I am feeling good after i did it . Wonderful!

[@ksnandakumar5899]

Thank you so much dear Prashanth ji..... A very very valuable information in all aspects before doing Pranayamaa. This is the first time I watch such a valuable information about yoga and Pranayama.... 🙏

[@mayank4156]

Love this channel. Such useful information.

[@siriluckworsfold]

Thanks for sharing, superb clip 👌👏👍

[@pranabgupta5900]

You are a great teacher . Hope people are taking advantage of your videos to cure themselves.Best video available on net for gut health.❤

[@sachindaperera7897]

I have never seen this kind of explanation before 😮 This is amazing. Thank you very much & God bless you!

[@yours_artfully2020]

So good. I never came across this kind of detailed explanation. 👏👏👏. And it's so encouraging for those who really like to do but not fit enough to do. 🙏

[@shyamalpaul4844]

Very important matter has been discussed for our good health and digestion of the food properly🙏🪷🙏 very very scientific process👍

[@nuguitina]

I love the information you are providing, may you continue to help others with a long prosperous abundant life

[@ckn7129]

Thank you Ji. Valuable information 👌

[@Excercisewithme]

first time i love English language , what a way to speak

[@prettygirltingz9077]

Thank you for the precise meticulous details of how to perform the asanas safely and adequately without injuring oneself

[@amysworld_xx]

I am so happy to find your channel!! I have been having issues for months, So thankful for your advice :) Thanks from a fellow yoga lover too ☺

[@anandhichandra9040]

Very very clear explanation of Vajrasana Thanku ji

[@shubhamraj6551]

Very beautiful sir, Please keep uploading sir . Very beautiful way of explanation.

[@vidhyavr1714]

Thank you for the vajrasana 🙏 first time I learnt it properly

[@sanjayy2936]

Mr. Prashant Jakmola you are very detailed in your demonstration. Thank you

[@GracyFrancis-qm9ll]

Fantastic yoga teacher . You will have many many followers.Thank you.

[@maharukhsiganporia3312]

Excellent Perfect Explanation with so much dedication.

[@saiqazakaria7088]

My God so nicely perfectly sincerely deeply correctly i don't have words to express you the way you explained each and every thing God bless you thankyou so so much for such beautiful informative video i am your new subscriber from Saudi Arabia ❤thanks again

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@sakshitrivedi6951]

Sir please make a complete video for belly fat/flat tummy...thanks 🙏

[@taraval8995]

🙏 God Bless You Beautiful Man 🙏 you are a true Master and Healer 🩷 thank you for all you do 🪷

[@chandrasekhar7090]

A great value addition of this video is that you have explained even the finer movements very clearly. Your expression is excellent the language is soothing. Immense gratitude and many hearty wishes.

[@pavanivotu6608]

I am really fortunate to know you sir.. u are excellent teacher.. thank you so much..i am so grateful to you sir..

[@abnashmcnally9371]

Excellent instructions with safety measures

[@dineshed]

I was looking for this kind of information for a long time but couldn't. Thanks Prashant j for this video.

[@gangadharanminnikkaran8804]

Excellent demonstration alongwith depth in the subject

[@kessyveeragaloo1037]

Very professionally executed and explained, thank you.

[@katerinacucova2725]

Love this video, what amazing and gifted teacher you are. Thank you very much and God bless you ❤

[@menuthapa9468]

It’s my pleasure thank you sir awesome 🙏😀😀

[@lipikaganguli4219]

Thank u for sharing your yoga knowledge with us.

[@johndavidson5921]

Yoga and Ayurveda are the best way to prevent many disease as i already following these tips & Take1 tsp of Yakrit Plihantak Churna on the daily basis for better digestive health

[@JayanDivakaran]

This was really super I was trying vajrasana for the past 5 years but I couldn't do it I used to have muscle sPrain, but with this technique it woRked

[@parameshmalakar4535]

Namaste Guruji In this video I have learnt about digestion and bloating. I am 75+ years old. But I have been Yog without any guidence. I am really thankful that from you I am able to do these with understanding and proper posture and sequence. I hope you will also guide me to Yoga for getting free from burping and belching. I hope you will bless me with your guidence. Naskar.

[@peteallennh]

This is very well explained. Thank you!

[@Filthy_Goblin_44]

Thanks for sharing. Having issues eating and lying down after dinner and having indigestion during the night

[@sudhabhaskaran4635]

Thanks a lot for your video. I had very gastric issues even though I did yoga. Thank you once again.

[@lakshyaprasadkalita9767]

Good explanation. Easy to understand. Thankyou.

[@drkumudinigunasekare5077]

Excellent. explanation and clarity. thanks a lot.

[@abrahammoralescorrea1557]

Thank you for sharing this knowledge, namaste 🕉️🙏

[@ctea8168]

VERY DETAILED THANK YOU SOO MUCH

[@shampamondal894]

Many many thanks for your spellbound presentation .your teaching is more impressive.thanks a lot

[@kumarvandana88]

Wow, I have never seen such a detailed video on yoga very well explained till beginning to end.

[@balajis1566]

Nicely Explained it Sir, we Respect and follow your suggestions. Thanks

[@anandaramana.g.422]

Wonderfully explained. Things we casually know, but you Registered it in our mind. Thanks and lots of love to you Sir.❤

[@juliagoddard9441]

Your amazing I love your teaching thankyou for your inspirational lessons on yogi and digestion I'm so happy to of found your teaching thankyou 🙏🙏🙏

[@shankarbasavaiah4161]

Thanks a lot .... Appreciate your clear instructions....Tq again

[@yogapourbrillerencorps9987]

So grateful for all your videos ! Each video is a gift ! I love the way you explain everything and make it easy. Thank you so much ! 🇨🇵

[@billyonline786]

Simply awesome guidance ❤ slow and steady wins the race

[@jayantabiswas5804]

Very good scientific explanation so far... Do something for society.. THANKS LOT...... ""TO BE GOOD AND TO DO GOOD """ ---------. VIVEKANANDA.

[@ArtfulDodger-d2p]

Thank you so much. Many blessings to you and yours! 🙏

[@sureshasuri3858]

Realy very useful information vedeo

[@devikaanand4419]

And mainly you are a GOD gifted soul to the society May God bless you always 🙏🏻🙏🏻🙏🏻😊

[@AlkaPanchal-d4m]

Love the video prashantji I sit in vajaraasana daily but did not know you can do Suryabandana praynam. Thank you for your videos and helping the community

[@giuliursajanna7000]

You're an excellent teacher. Thank you for the interesting video🌼

[@arpan8584]

Mam your hair so pretty

[@ujjwalajoshi4208]

Excellent video again. I am practicing yoga under the guidance of an expert. Your video helps me to understand this in depth. 🙏

[@r.studio6170]

Vajarasan should be done as soon as meal is taken or what time

[@shailakulkarni1523]

Very much gratitude I am suffering from indigestion n constipation

[@Anousha88]

Interesting, I always feel better if a go for a walk after dinner.

[@dilippatel2115]

Your videos very helpful, thank you very much.

[@uttarayerramilli2935]

Prashant ji thank u . Now i can start yoga after my lunch also I was doing in the morning hours

[@mumtazbegummohdsidek6347]

thank you..i have poor digestions .learhed a lot

[@arulmozhi8343]

Wonderful explanations.Thank you very much

[@prasadsumanam7881]

Beautiful video. So simple to understand.

[@marinasharma782]

Thankyou Sir Be Blessed stay blessed be happy

[@nikhilgautam5145]

You are the best yoga teacher great work.

[@yashpasad]

Thankyou so muchh. The way you explain says how deep your knowledge is