Eat this salad every day for dinner and you will lose belly fat! -34kg in 1 month

  Рет қаралды 29,994

Polly's kitchen

Polly's kitchen

4 күн бұрын

Hello! Do you want to lose weight? I want to help you! I know many delicious healthy recipes that can help with weight loss! For example, this diet salad! Eat this salad every day for dinner and you will lose belly fat! -34kg in 1 month! Simple, fast, and effective! No complicated diets! Enjoy delicious food and lose weight! It's all about the right nutrition! Healthy eating involves low fat and lots of vitamins! Boosts metabolism and helps with weight loss! An easy and quick way! Effective weight loss! No need for a diet! Eat and lose weight! Belly fat melts away! 💕🌹🤞
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Recipe 1: 📌
4 cucumbers.
Turn on subtitles to learn more!
2 small spoons of salt.
mix.
stir and let sit for 10 minutes.
2 zucchinis.
1 small spoon of salt.
1 small spoon of sugar.
Lemon juice.
mix.
stir and let sit for 10 minutes.
1 carrot.
I use a special grater.
half a head of young cabbage.
green onion.
Sweet pepper.
squeeze out excess liquid.
50 ml of vegetable oil.
1 small spoon of sugar.
1 small spoon of salt.
20 ml of apple cider vinegar.
15 grams of mustard seeds.
Garlic.
mix.
very delicious and healthy!
low in calories!
Eat as much as you want and burn belly fat quickly!
Recipe 2! 📌
2 cucumbers.
Salt.
mix.
let sit for 20 minutes.
2 carrots.
White onion.
Red hot pepper.
Garlic.
Ginger.
Preparing the dressing.
30 ml of olive oil.
20 ml of soy sauce.
20 ml of rice vinegar.
20 grams of paprika.
mix.
Drain excess liquid.
mix.
You can eat as much as you want and still lose weight!

Пікірлер: 24
@LjiljanaJanjicSimic
@LjiljanaJanjicSimic 2 күн бұрын
Hvala za recepte,odlučni su❤️Niš,Srbija
@om_fareda_1
@om_fareda_1 3 күн бұрын
عرض موفق أن شاء الله حبيبتي ❤❤❤❤❤
@aparecidabernardes6
@aparecidabernardes6 2 күн бұрын
Bom dia e abraços do Brasil!! ❤❤❤
@ArleneJoannides
@ArleneJoannides 2 күн бұрын
Watching from london
@KrzysztofPrzybyo-qy2eh
@KrzysztofPrzybyo-qy2eh 3 күн бұрын
Dlaczego piszesz taki głupi tytuł. Wiesz dobrze, że to nie możliwe. Napisz "" pyszna sałatka "". I to wystarczy.
@VWC51
@VWC51 2 күн бұрын
👋💯 always THANKS 👍
@lianobre8920
@lianobre8920 2 күн бұрын
Olá,sou do Brasil , obrigada por compartilhar ❤
@sylvialobosmartinez3902
@sylvialobosmartinez3902 2 күн бұрын
Bueno yo encuentro muy ricas todas las cómodas que haces soy de CHILE y además admiradora de tus platos sobre todo las ensaladas SILVIA Lobos
@ayaalnagar
@ayaalnagar Күн бұрын
ngon quá
@gudmicooking
@gudmicooking 2 күн бұрын
I can't lose weight anymore! With your recipes I became a log
@user-ie1cw6wh4y
@user-ie1cw6wh4y 2 сағат бұрын
دستور سالادها وکوکوها عالی هستند تنوع خوبی است ایران
@RTMJANDRAN
@RTMJANDRAN Күн бұрын
Wow Best Remedy 😋😋😋😋😋😋
@sehnazadkt9930
@sehnazadkt9930 Күн бұрын
Her ikiside superrrr
@franciscagonzaleschavesta8584
@franciscagonzaleschavesta8584 2 күн бұрын
buenos dias polly gracias por enseñarnos a preparar la ensalada de pepinillo y verdura para el apdomen y para bajar de peso Dios te bendiga 😹🙈💖💋💦💦💥💥💫💫
@LiloSeeli
@LiloSeeli 2 күн бұрын
Es ist nicht sehr unterhaltend die ganze gemüseschnittelei bis zum schluss anzusehen.salat sit jedoch sehr gut aus.
@1960Margo
@1960Margo 2 күн бұрын
Regt aber auf jeden Fall den Appetit an 😊
@__POWER.
@__POWER. 2 күн бұрын
Das hätte man auch 5-10 min verpacken können. Das ist echt teilweise anstrengend.
@parikesitsit2035
@parikesitsit2035 2 күн бұрын
Apakah di Indonesia ada yang namanya timun Jepang
@agneskissnevansofszky636
@agneskissnevansofszky636 Күн бұрын
Magyarország
@zenaidagonzalez3023
@zenaidagonzalez3023 3 күн бұрын
Bendiciones por favor guiero bajar de peso nesecito ayuda
@sadiaarids7828
@sadiaarids7828 19 сағат бұрын
Pour une seule personne
@alenasirova7279
@alenasirova7279 2 күн бұрын
Vyzkouším
@norgevenn
@norgevenn Күн бұрын
Ich war wirklich interessiert an dem Salat, bin aber fast eingeschlafen - SOOO ermüdend ist es dieser ganzen Schnibbelei zusehen zu müssen... 🥱🥱😴😴
@user-dn1hg9ls4p
@user-dn1hg9ls4p 2 күн бұрын
❤українською.пишіть
Never bake another apple pie again! This recipe is simply brilliant!
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