Eat this salad every day for lunch, and you'll lose belly fat! -30 kg in 1 month!

[@longinogonzalezcabral.5264]

De Paraguay, Longino ,Saludos muy bien ❤.

[@ian6193]

Just love your amazing channel, lovely food, really relaxing content and amazing production value 🇮🇪

[@ulla5330]

What a wonderful and beautiful video! Rustic, homely and so full of warm energy! Watching from Denmark😘

[@KatarzynaTOP]

Thank you very much for your nice comment! Glad to see you on the channel!❤️🌹

[@Seek_Him]

Looks Good! ❤

[@KatarzynaTOP]

🙏 🥰 💐

[@mariastastykitchen]

Good morning my friend. Thank you for sharing your delicious and healthy salad recipe. It looks yummy. Enjoy your day and God bless everyone.🙏😋💕🌍

[@1950Wanda]

Pozdrawiam z Meridy, Meksyk, stan Yucatán .Troche Polaków tu żyje ,ja od 3 lat, ale chyba tylko ja oglądam twoje smakowite widea

[@KatarzynaTOP]

Dziękuję bardzo! Bardzo miło, że moi widzowie są w odległych krajach!🌹😘

[@cristinaSP28]

Muy original ensalada y ligera con salsa de yogurt. Me gusta mucho el brocoli cocido al vapor, con aceite y sin mas, pero tiene que estar rico así. Muchas gracias Katarzyna. Un manjar, como siempre 💕🙏🏼 🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸

[@leonorarizapinzon8404]

De Venezuela estado Zulia gracias

[@dorotachodny1799]

Hej, tu Sosnowiec woj. Śląskie. Cześć. Fajne pomysły na sałatki. Chętnie zrobię.

[@KatarzynaTOP]

Cześć! Witam na kanale!❤️

[@mariahelenapinto5433]

De Portugal

[@joneyedoc]

I like raw broccoli.

[@angleoorlandi4797]

ottimo italia

[@ChantalMeunier630]

Es sieht sehr lecker aus aber ich denke es ist zu reichhaltig, um damit abzunehmen.

[@user-nk5qj1xj5c]

😊👍

[@valentynapoznyakova5627]

Мила Катажиночко, браво, дякую щиро🙏👍🌞🧡💛❤💚🥒🥦🥚 Прекрасні літні рецепти корисних і дужжжжееее смачних салатів❤🇺🇦🌸🌺🌼

[@KatarzynaTOP]

Дякую гарно!

[@pritimishra1482]

Can you provide a substitute for an egg, I am vegetarian, no egg.. Thanks

[@joneyedoc]

Why do you peel the cucumber?

[@KatarzynaTOP]

I wanted it that way. You don't have to clean it if you want

[@Mersy97]

Любий салат якщо їсти і більше нічого,то звісно втратиш вагу...

[@tontocasimirmary-lou4961]

Deutschland. 🌹🌹🌹💋

[@KatarzynaTOP]

Danke schön! Freut mich, dich auf dem Kanal zu sehen🌹

[@dlaumorj.-yq8hn]

@@tontocasimirmary-lou4961 fajnego psa masz, 👍 A taka kucharka przydałaby się w domu, bo narazie muszę sam sobie pitrasić. Pozdrawiam z Polski 👍🇵🇱🤠

[@dlaumorj.-yq8hn]

Smacznego - bardzo pyszne...

[@KatarzynaTOP]

Dziękuję bardzo! 🌹

[@BigPoppieSeed]

Looks good! If I lost 30 kilos, I would only weigh 46 kilos, and I'm 1.8 meters tall!

[@KatarzynaTOP]

You are underweight - 4 kg 😉 I invite you to my channel with desserts - Pyszne przepisy od Katarzyny 🤗

[@BigPoppieSeed]

​​@@KatarzynaTOP I'm not under weight. I'm American so maybe I didn't do the metric conversion right. (I think that I did though). I am 5"10 and 170lbs. 58 years old and physicly fit... I have exactly 10% body fat. If that matters to you. I live on the ocean and I surf, swim, scuba dive, sail, and bike all the time. Retired as a life long Chef at age 50 with three sucessful restuarants under my belt...created from the ground up... concept, menue, recipes, procedures and daily execution.... everthing. I work the wheele,(expediter) and do all sautee/saucier. I'm "hands on" every dish that goes out. I am European trained and have apprenticed in Genoa Italy, Hossegor France (wine country in the south with great surf), and Barcelona Spain. I watch your channel because your food is fresh and different.... Nice work Chez! I am not a vegan, but do eat only natural meat that I source myself from the ocean, or raise on my property- chickens, eggs, duck. In the ocean and our estuary, The Indian River, I harvest all types of fish, clams, oysters, shrimp, ect... I also have a small garden, and fruit trees on my property including mangoes, (they are ripe at this very moment), lemon trees, lychee fruit, and avocado....Haas I do not shop at the grocery store, nor do I not eat any processed foods...at all... including sugar, flour, rice, pasta, grains. Once in a while I visit the local Asian matket as well. I do get some of my produce from the corner produce store that is localy owned. I live on the ocean in Vero Beach Florida. Now that I told you all about me.... please let me know your hight, weight, age, and how you source your food, if you would. I am just curious as you make some bold claims like: "Eat this every day", or, "my husband requests this dish every day", or, I make this three times a week"... okay. Love Cheers!

[@teresaporzecka663]

Sałatka wygląda na dobrą, ale nie pisz takich bredni, że tyle schudniesz jedząc ta sałatkę i na dodatek z chlebem. Nie ma na to szans.

[@KatarzynaTOP]

Zawsze jest szansa)))