EAT UNDER $2 a Meal and 🔥GET RIPPED WITH ME 🔥| [

  Рет қаралды 218,198

J Bro

J Bro

4 жыл бұрын

Summary:
NO EXCUSES. Selecting the right diet is 1. Time Effective 2. Cost effective 3. Nutritious 4. Sustainable. Get Ripped or Go Home.
.
Connect with:
John Yoo IG: / dr.johnyoo
Jason IG: / jason.j.ki
J BRO IG: / jbroduction
J BRO Facebook: / jbroduction
Dr. John Yoo's Dental Channel: • PEDIATRIC DENTIST Reac...
.
Looking for translations help:
We would love to add your language and of course you will be credited in the videos:)
kzbin.info_vide...
.
Equipment used for Filming:
Vlog Camera (Canon G7X Mark II) - amzn.to/37D2b3k
DSLR Camera (CANON 6D Mark II) - amzn.to/2Sx5zsd
DSLR Lens 1 (Canon EF 24-105mm f/4 L) - amzn.to/2SR4KcD
DSLR Lens 2 (Canon EF 50mm F1.8) - amzn.to/37BvQtQ
iPhone 11 Pro
Samsung Galaxy S10 Plus
Editing Software: Final Cut Pro X, Davinci Resolve
.
Search Keywords:
John Yoo Jason Ki
Costco New York City
How to get Shredded Ripped Fit on a Budget
Dentist Engineer Working Professional Guide
Get Ripped with me Series #GRWM
#fitnessvlog #mealprep #gainz

Пікірлер: 400
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
What's your best nutrition / diet advice? Share your knowledge with us.
@chloeoeorine
@chloeoeorine 4 жыл бұрын
J Bro 제이브로 👀i have none
@ianpv9334
@ianpv9334 4 жыл бұрын
As a Food Science and Human Nutrition Major, it would have to be that there are no “bad” foods. Just keep in mind about moderation.
@TheHwiwonKim
@TheHwiwonKim 4 жыл бұрын
Oxygen
@ayeshav9884
@ayeshav9884 4 жыл бұрын
Mindful Eating - Makes you more conscious of what exactly you're consuming and also prevents over eating
@britanyd3305
@britanyd3305 4 жыл бұрын
Heavily plant based and low carb for me
@gabby4384
@gabby4384 4 жыл бұрын
That lady that thought you guys were a couple. Haha Bromance is so strong it borders on homoeroticism! That’s how you know you’ll be bros for life. 💪
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
Gabby exactly. our mothers would be proud. We accept this award 🥉
@sagapa
@sagapa 4 жыл бұрын
John is the perfect son-in-law for mothers all over the world :P
@riasaputri2268
@riasaputri2268 4 жыл бұрын
I love u😍
@NoorahathaKw-jq9go
@NoorahathaKw-jq9go Жыл бұрын
I love u john
@evilleshrimp
@evilleshrimp 4 жыл бұрын
All. The .Jokes. and. Puns! I love the humour! This whole educational vlog style video is really interesting! I've also never seen someone so functional in a Costco. You grabbed your stuff like a pro and didn't get distracted like us plebs. We're not worthy of your Costco prowess. Hopefully you continue this series!
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
ethereal_faerie you have a way with words. Costco prowess? Adding that to our resume. Thank you 😎🤓
@evilleshrimp
@evilleshrimp 4 жыл бұрын
@@JBRODUCTION You're very welcome! I do what I can and have my moments =D
@sohsaraaa
@sohsaraaa 4 жыл бұрын
Hahaha now I know why John made a list, otherwise he would’ve gotten distracted
@johnnylam3097
@johnnylam3097 4 жыл бұрын
I just found your channel and I've been binge watching your videos! I just want to say I really enjoy your content and the informative/humorous content you're putting up. Keep up the awesome work!
@Kokopammm
@Kokopammm 4 жыл бұрын
Literally binge watching J bro videos. 너무 뒤늦게 발견해보려따 🤓
@awimd
@awimd 4 жыл бұрын
I've lost track of the number of times I've watched this.... but it still cracks me up each time haha 😂 You guys are the funniest.
@Hani2petty
@Hani2petty 4 жыл бұрын
I’m here for the gains and the oppas 😂😂😂🤣
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
we are happy you came . make yourself at home😂
@teekang5
@teekang5 4 жыл бұрын
Long time viewer, first time commenting. Just want to say I love the content. You two are such good friends (obviously) and it’s cool that you guys share your secrets. I hope we can meet one day!! - big fan
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
thank you for your viewership long time viewer. may we meet again in Seoul and Busan luckytimacharms Tim
@KassyLynnRose
@KassyLynnRose 4 жыл бұрын
Yes!! Do a “what I eat in a day” video
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
Kassy Lynn ay ay captain 👩‍✈️
@rawtulstfu
@rawtulstfu 4 жыл бұрын
idk im in love with john and like jason humor at the same time. 💕
@tessavanvlaanderen6139
@tessavanvlaanderen6139 4 жыл бұрын
You made me laugh with all the jokes. I wish I had found this channel sooner. Looking forward to your future content. Love from The Netherlands❤️
@shafaybarlas60
@shafaybarlas60 4 жыл бұрын
Awesome video man, studying to become a dentist in the UK and you guys show a good work- fitness balance is possible. Keep up the good work lads
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
can tell the gainz life is strong within u , future colleague. thanks for the encouragement. make sure to hit the lower back exercises for a long career!
@blueberrytea8312
@blueberrytea8312 3 жыл бұрын
I was just watching diet videos on KZbin but came across this video of you guys. Became a subscriber immediately. Thanks for countering stereotypes about Asian Americans.🤗 Wouldn’t it be awesome to have an outdoor fan meeting right here in NYC?😘
@nickolassiriluck1538
@nickolassiriluck1538 24 күн бұрын
Watching this 4 years later... These guys were LIVING THE LIFE!
@dayanatobar
@dayanatobar 3 жыл бұрын
Y’all are funny!! Enjoying my evening watchin this!
@mr.o6678
@mr.o6678 4 жыл бұрын
Longtime lurker, had to comment on this great informational and motivational vid 💪 Love your committment to meal prep and staying lean year round 👍 🔥 series
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
u the OG mayor
@sharlinyu7561
@sharlinyu7561 4 жыл бұрын
Jason is hilarious when describing the chicken lmao I can’t ahahahaha
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
he is the definition of facepalm
@sharlinyu7561
@sharlinyu7561 4 жыл бұрын
J Bro 제이브로 it’s getting funnier every time I watch this part😂😂
@tatacathrina.9120
@tatacathrina.9120 4 жыл бұрын
Wooooo ... I just excited with your vlog.. sign me in dude 🙆
@criminyworldriseedify8962
@criminyworldriseedify8962 4 жыл бұрын
You’re swag walk at 3:30 was so cute and adorable 😁😲 probably cause of the Disney thoughts...
@diafariha770
@diafariha770 4 жыл бұрын
"If you care about the taste of the food, you are not going to get fit." No wonder I am not fit.
@wuzzupketchup9845
@wuzzupketchup9845 4 жыл бұрын
This is a long ass video but I made it until the end coz you both are hilarious. Vids like this make you not notice the time because it’s informative and entertaining. Great work 👍
@nywannyw7516
@nywannyw7516 3 жыл бұрын
I haven’t really had a genuine laugh for a while given the current circumstances that everyone’s going through! KZbin brought me to your channel and I couldn’t help laughing at the jokes in this video and I’m gonna start binge-watching others:) dun think you guys will read this but thanks Jbro. I love your humour
@imT4n
@imT4n 4 жыл бұрын
I love your camera stabilizer 😂😂😂😂😂😂 no more sore eyes. Yaa as we get older nothing can satisfy more than have a full packed/cramp fridge.
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
im glad u can relate. the full fridge one of the finer things in life. we are ready for apocalypse
@jinkewu831
@jinkewu831 4 жыл бұрын
you are so handsome
@mobilegamingthing4137
@mobilegamingthing4137 4 жыл бұрын
Can't wait for episode 2
@BrenaeZ
@BrenaeZ 4 жыл бұрын
When Jason said “i take what i can get” i felt that 🤣🤣🤣🤣
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
he's a good actor. he's actually picky af!! - John
@BrenaeZ
@BrenaeZ 4 жыл бұрын
J Bro 제이브로 On my way to the DM’s 😌🤣🤣
@pallavi6013
@pallavi6013 4 жыл бұрын
"Oh hello oppa" this cracks me up everytime XD
@Riquezmann
@Riquezmann 4 жыл бұрын
I agree with Jason about most people underestimating their calorie intake; I know I do. It's hard to know how much you are eating when you don't know how to measure the food you're eating.
@reyda9623
@reyda9623 3 жыл бұрын
I recently found your channel and just love you two! I hit subscribe after the first vlog I came across.Never a dull moment while giving us your input. Would love to see your meal preps please ? I’m trying to learn healthier lifestyle. Stay safe and healthy
@AnnM0824
@AnnM0824 4 жыл бұрын
you guys are freaking hilarious! I love your content. New subie.
@Londieshc
@Londieshc 4 жыл бұрын
Just saw your channel roll up in my feed. You two kept it fun. I'm hitting subscribe. I need to get my act together and tone it up.
@trancd822
@trancd822 4 жыл бұрын
Hehe the asian lady crashing into you ... classic 😂 ... thanks so much for the laughter
@Laura-uz1ze
@Laura-uz1ze 3 жыл бұрын
😻😻😻Jason!!!! I need more videos of you working out 🥰🥰🥰💋💋💋
@hangnguyen7236
@hangnguyen7236 4 жыл бұрын
This is so helpful and inspiring. Thanks guys!
@33jjgirl
@33jjgirl 4 жыл бұрын
When this video came up on my mentions.....my thought was "Wow오빠들잘생긴" I did not expect to get so much helpful fitness advise in a very funny and cute way😊. Please keep it up I'm falling for the Jbro🥰!!
@akidahill1748
@akidahill1748 4 жыл бұрын
I like the guy with the glasses. I like that you care about your health and being active.
@imadoki25
@imadoki25 4 жыл бұрын
I’m in love with your music choice. I want to start dieting but I have hyperthyroidism so I don’t know how to go about it. I find it difficult to loose weight and that just discourages me but I still want to be fit TT^TT
@joycemacayana1946
@joycemacayana1946 3 жыл бұрын
This is super hilarious, I feel like I was dying of laughter everytime. Dating and looking for one at costco? mygawd!! 🤣🤣🤣 Say less. 😜
@Kdramamusings
@Kdramamusings 3 жыл бұрын
JOKES FOR DAYS!! LMAO LOVE YOU 2!
@jessy6006
@jessy6006 4 жыл бұрын
Yasssss amazing 🥰🥰🥰 so inspired!! 😁😁
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
Jessy gainz o clock baby lets get it!!
@petralopez6606
@petralopez6606 4 жыл бұрын
Great information of nutrition John I see your really proud of your body💪😘❤️
@jungj2156
@jungj2156 4 жыл бұрын
Fun video! Love how you guys joke during stressful grocery shopping
@cruzwithang5924
@cruzwithang5924 4 жыл бұрын
These two are hilarious!
@diannesurya
@diannesurya 2 жыл бұрын
New to this channel and really would like to see more content like this one. Health, what to eat, and what workout that really works. If possible, the one we can do at home with simple-medium weights or treadmill during pandemic (can't much go to the gym). Thanks 😊🔥
@hakimkamarulazman672
@hakimkamarulazman672 4 жыл бұрын
to be honest bros, this is the definition of quality content. if i looked that up in a dictionary, imma see your videos. probably the best content i've seen in a long while!
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
this makes us grin ear to ear. thanks for the dope words!!
@cll550
@cll550 4 жыл бұрын
"waterfall of protein juice exploding" I cannot take you guys seriously. You're both hilarious 😂😂
@luhdeany
@luhdeany 4 жыл бұрын
I can't stop smiling . You guys hilarious
@misazncutie1
@misazncutie1 4 жыл бұрын
🤣🤣🤣 you guys are so funny! Love the bromance here.
@melissaphoto23
@melissaphoto23 4 жыл бұрын
You both are so fly. It would be cool to see your beauty, skin and hair routine 😎😎 .."How the J bros stay fly beauty routine" ❤😂
@vvcc1450
@vvcc1450 3 жыл бұрын
Nice.... I definitely want to see more food and fitness from you guys
@melissamayella1999
@melissamayella1999 4 жыл бұрын
Finally, I am an official subscriber of J Bros channel🙂
@upthedown1
@upthedown1 3 жыл бұрын
JBros fun to watch. Their personalities quite compliment each other as Bros.
@BornWitch
@BornWitch 4 жыл бұрын
Jason being excited is so cute 💗_💗
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
there is a little child inside of him . sometimes he makes his appearance
@123iloveyouThomas
@123iloveyouThomas 3 жыл бұрын
I love John! ❤️
@linziibinzii
@linziibinzii 2 жыл бұрын
Loved this - could not stop laughing the whole time! :D Makes sense now why you both look so good - I wish I was as disciplined as you :)
@heartears
@heartears 4 жыл бұрын
How about adding spices? Chili flakes, shechuan peppers, basil, ginger, garlic, etc. Also, shopping should be 1st stop non-food 2nd stop non-fresh food 3rd stop fruits and veggies 4th stop dairy and eggs Last should be frozen food.
@Rob_430
@Rob_430 4 жыл бұрын
New subscriber here. Also a big fan of Costco. You guys are hilarious! I found you watching John’s video about the Hospital (I think) and Covid 19.
@quinvir20
@quinvir20 4 жыл бұрын
😂😂😂that protein juice exploding made me crack up...like hard😂😂😂
@chenitals
@chenitals 4 жыл бұрын
Costco is life! What a timely video for the winter bulking season. Need a tutorial on the best ways to flex in pictures without looking like you're flexing
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
perhaps we can have a J bro John Chenital feature on that episode? invitation has been sent
@anitaeatsandtravels
@anitaeatsandtravels 4 жыл бұрын
Great content as usual; I'm excited for the upcoming "What I Eat In A Day" video! 👍 also, I didn't know hotdog+soda combo in Costcos in the States cost 1.50USD. We have the same thing in Canada for 1.50CAD!
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
wow. hat means that's it's almost only 1 USD. insane. do u guys hve a food specific to canada only? like costco poutine lol
@anitaeatsandtravels
@anitaeatsandtravels 4 жыл бұрын
@@JBRODUCTION you got it! Over the Cavendish classic crispy straight cut 🍟
@MadjikDiva
@MadjikDiva 4 жыл бұрын
I am a newbie to meal prepping. This was extremely helpful! 💕💕
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
Glad it was helpful!
@davep.751
@davep.751 4 жыл бұрын
Great video! Can you go over how you set your macros and measure out the food?
@barbarajustice1028
@barbarajustice1028 4 жыл бұрын
Great ed info. Meal prep is so important. When I slip up and skip it, I end up in dangerous waters just eating what's in front of me. It does take time, but time well invested. I miss Costco hot dogs. It's the awesome price that makes it taste so good. Lol.
@LindaCaztell
@LindaCaztell 4 жыл бұрын
Just came for the shopping tips and got abs, bromance and munchies from that pizza 👏🏻 Great content as always... Keep up the hard work
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
hahahahahaha. minimal tips, just bromance. thanks for sticking around
@olalaarden6601
@olalaarden6601 3 жыл бұрын
omg...... i love you humor yall :') have a good weekend!!
@chaosinbeauty
@chaosinbeauty 4 жыл бұрын
I'm trying to eat my breakfast, but I cant stop laughing in the best way! :)
@erikarokia-chillnhome
@erikarokia-chillnhome 4 жыл бұрын
Oppa nimdeul are so funny 😂 🥰🥰 love your bromance. Take care
@inouejun4659
@inouejun4659 4 жыл бұрын
found this video accidentally. You guys are so pleasant! And I finished watching all videos here 😅. Keep going bro! Subscribe ✅
@africanqueen1595
@africanqueen1595 4 жыл бұрын
“And you guys are still together? “ am dead 😂😂
@gladstone3670
@gladstone3670 3 жыл бұрын
whenever I see two of you, I feel you stay in Seoul. There is a Costco in Seoul. One of the most popular markets in Korea. Many people enjoy to shop in Costco !!
@sabrinalam3104
@sabrinalam3104 4 жыл бұрын
Friendship goals!
@megangleason5130
@megangleason5130 4 жыл бұрын
Love the glasses ❤🤓
@lovelycaasi340
@lovelycaasi340 3 жыл бұрын
I love this channel 😍😍😍😍🤗🤗🤗🤗
@jonathantran7102
@jonathantran7102 3 жыл бұрын
that fan interaction was soo cute :D
@busana-j.7403
@busana-j.7403 4 жыл бұрын
The cover pic of this channel though..... 분명 저런 사진 있는 책 어디서 본 것 같은데..
@natsmyspace
@natsmyspace 4 жыл бұрын
Oops I didn’t realise you guys were on the same channel haha. New subscriber
@kcircleveronica3698
@kcircleveronica3698 3 жыл бұрын
at the "ITALIA" you got me 🇮🇹
@nuttakitjitpraneechai9996
@nuttakitjitpraneechai9996 3 жыл бұрын
I like the way to vlog I can both learning English and learn how to be in a good shape.Thanks from Thailand
@ONExBABY
@ONExBABY 4 жыл бұрын
Please do a meal prep video !!!
@Kpophdvidfan
@Kpophdvidfan 4 жыл бұрын
Great video and tips! Save money and get lean 🙌🏼🙌🏼
@madalynacry86
@madalynacry86 4 жыл бұрын
You guys are hilarious 🤣 I wish I could spend a day with you
@bettsboo
@bettsboo 4 жыл бұрын
Omg ! That luggage is brilliant ! Screw the boxes . 😳🤭🤣
@AuntyStan
@AuntyStan 4 жыл бұрын
Im gluten intolerant that sure makes life fun with food shopping at times, but i do meal prep, and eat a variety of foods
@randyleejames2756
@randyleejames2756 3 жыл бұрын
🤣🤣🤣🤣🤦🏽‍♀️🤦🏽‍♀️🤣 I can't... i just can't.. 🤣🤣🤣 you boys are something else! 🤣🤣🤣🤣🤣
@sanaamg7449
@sanaamg7449 3 жыл бұрын
This vid just made le realise that a converstation between close friends is all about food and dirty talks 🤣🤣🤣 ..shout out to my girl MISO ❤️
@risu5588
@risu5588 Жыл бұрын
At thé end « don’t mind my pants », i’m i the only one who look only at it one you mention it 😂😂
@itsakanksha.k
@itsakanksha.k 3 жыл бұрын
damn that luggage bag tip is actually so good!
@chasallejoiedotimas7780
@chasallejoiedotimas7780 4 жыл бұрын
Jayson, John please with the right amount of salt and pepper healthy meals will be delicious I guarantee it 😊😊😊you'll still get fit. Let's help this guys with new ingredients for healthy delicious foods 😉
@fairyfay30
@fairyfay30 3 жыл бұрын
Costco is the best! such great deals 😁 the pizza is so good. eggcellent!
@Vanessa0516
@Vanessa0516 4 жыл бұрын
How do you deal with the cravings for sweets as energy boost when exhausted from school? Having all nighters, I just can't go completely cold turkey with sweets and late night snacks.
@micobalagtas262
@micobalagtas262 4 жыл бұрын
19:07 mah boisss. Became a fan before a million subs.
@JBRODUCTION
@JBRODUCTION 4 жыл бұрын
AHAHAHAHAH was curious so i clicked and cringed
@tenzinchokey5836
@tenzinchokey5836 4 жыл бұрын
It’s good to have good looking Korean guys exposure out side Kseries !! Trust restored! Korean wave is real!!
@malaysianming
@malaysianming 4 жыл бұрын
New viewer here. Really inspired by your eating habits as a fellow Asian living in America. Just wondering, how do you calculate your macros? Is there an online calculator or resource out there?
@nathyjay198
@nathyjay198 4 жыл бұрын
Nice bromance... Smart, funny and handsome.
@chim9935
@chim9935 4 жыл бұрын
Oh, what to do with those puns and sneaks. Very insightful, been struggling with my weight - love cooking and enjoy flavoured meals. Never done the calories counting but will try this meal prep routine. Hope I last. Already sounds like I will not last but hey... staying indoors will help know exactly what's on the menu for lunch and dinner per week.
@morenaulloa5316
@morenaulloa5316 4 жыл бұрын
Jason liked that idea of ​​transporting food for those of us who don't have a car. excellent idea 😂
@TubeDeviant
@TubeDeviant 2 жыл бұрын
Throw back to raves in 2000..!! @9:17..!! Man, I need to dial in the nutrition.. LOVE Kirkland Signature brand items..! Do you guys buy their beef jerky for the macros too..?? Pretty good.
@kwarmrakseadum9083
@kwarmrakseadum9083 4 жыл бұрын
😳😳 *speechless*
@Jojo-ip9np
@Jojo-ip9np 4 жыл бұрын
Your humor is 99🤣🤣🔥
@lurileyloo4541
@lurileyloo4541 4 жыл бұрын
Beginners mistake to avoid when ur trying to get ripped
Little girl's dream of a giant teddy bear is about to come true #shorts
00:32
Mama vs Son vs Daddy 😭🤣
00:13
DADDYSON SHOW
Рет қаралды 44 МЛН
Sigma Kid Hair #funny #sigma #comedy
00:33
CRAZY GREAPA
Рет қаралды 37 МЛН
No empty
00:35
Mamasoboliha
Рет қаралды 8 МЛН
Hopkins BME: Engineering the Future of Medicine
0:16
Johns Hopkins Biomedical Engineering
Рет қаралды 2,2 М.
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,6 МЛН
Meal prep with me | Grocery haul + easy prep for healthy meals all week
21:11
Liezl Jayne Strydom
Рет қаралды 115 М.
Inside Jason's Bachelor Apartment [NYC, Manhattan]
14:30
J Bro
Рет қаралды 116 М.
Finally living alone. New life lessons in my 30’s
12:47
J Bro
Рет қаралды 90 М.
I Survived The World's Heaviest Man's Daily Diet
14:18
ErikTheElectric
Рет қаралды 30 МЛН
Гигантский мост взорвали в Китае💣
0:20
Алексей Корчун
Рет қаралды 2,7 МЛН
Mummy naya le aayi 🥰
0:36
Cute Krashiv and Family
Рет қаралды 50 МЛН
Don´t WASTE FOOD pt.3
0:20
LosWagners ENG
Рет қаралды 15 МЛН
World’s Largest Jello Pool
1:00
Mark Rober
Рет қаралды 89 МЛН