Eating Disorders // My Story

If you feel you might be suffering from an eating disorder:
www.b-eat.co.uk...
www.helpguide.o...
If you know of someone who might be suffering:
www.b-eat.co.uk...
www.helpguide.o...
Another good resource for information and help on mental health:
www.mind.org.uk/
HCLF vegan youtubers who promote self-love and giving your body and mind the nourishment that they deserve:
@NaturallyStephanie
@MantrasAndMangos
@LaurenJade
@PlantBasedAthlete
and more.

[@isabellagilding512]

Unbelievable amount of respect for you Kim, watching this video has completely opened my eyes to eating disorders. I spend my whole day constantly counting calories, I measure my waist size every morning and follow that with the scales. I'm starting to think my own mother may be suffering with the same problem as she encourages these strict diet and body rules. Thank you so much Kim!

[@kimagination7]

Issy Gilding Yes, I did the exact same things while I was going through it -- all that those behaviours and thoughts do is harm your body, mind and happiness. Definitely think about seeking help, it really was one of the best things I could've done for myself. Thank you for watching the video -- so so much love to you and your mother

[@tigerstea]

You're so brave. Thank you for sharing your story