Eating Healthy in College | My 5 Rules |

Hey everyone! These are the 5 guidelines I follow to try to eat healthy while in college. I definitely am not perfect, but setting some general rules really helps me stay on track, even when it's not convenient. I hope some of these tips will inspire you with ideas on how to implement healthy measures into your life!
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⏰Timestamps
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01:24 Healthy Snacks
03:06 Drinking
04:18 Intermittent Fasting
06:13 Macro Tracking
07:43 Stress