Eating Healthy On A Budget

[@trishacarlson4122]

My absolute healthy favorite snack is Dark Cherries in the frozen aisle

[@sylviahufer7019]

I love buying reduced bananas as I mash one banana with one egg and 2 tablespoons of SR flour and make pancakes , they freeze well and heat in the microwave for a quick snack .

[@ottoniodamkato8625]

20 years ago, I decided to become a vegan and immersed myself in nutrition. When you get into this you find out that there are vegetables,fruits and herbs and so on that make you very happy, natural foods. I am not against eating meat, this was a choice I made for myself for my own reason. I am now 60 and have not used medicine for 50 years because good food is the best medicine, and it is still affordable in these hard times, although I realize that in some countries there is very much hunger 😪. A good tip is throw your microwave oven out of your window, this maschine destroys a lot and is a sick maker!.