Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar

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Dr Khadar Lifestyle

Dr Khadar Lifestyle

3 жыл бұрын

**COPYRIGHTS RESERVED**
Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar
Millets + Vegetables = More Fibre? Does it harm? By Dr Khadar Valli
Interesting question to Dr Khadar. Watch the in person interview with Dr Khadar by Dr Khadar Lifestyle group.
Very Good information to know and answers most of the members questions to all.
1. Fibre in Millets and Fibre in Vegetables are same? What's the nature?
2. Millets layer is almost wood? What is this scientifically?
3. What happens after harvesting in next three months?
4. Do Vegetables, Fruits and Greens supply enough fibre to our body?
5. Calculation of fibre in Vegetables and Greens? What is the percentage of fibre do we get?
6. Is it possible to get sufficient fibre from vegetables, greens and fruits?
7. Does it differ in percentage of fibre by eating Raw vegetables vs Cooked Vegetables?
8. How much fibre are we getting from 100 grams of Millets after soaking?
9. Does it have right ratio from fibre to Carbs?
10. Which lentils are better for protein? Whole lentils? Split lentils or Sprouted lentils?
11. What is the nature's way and why each food is specific for us?
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WhatsApp Group: bit.ly/DRKVWA17
Telegram group: bit.ly/39xU8pj
Facebook : / drkhadarlifestyle
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Thank you for watching and gaining information.

Пікірлер: 344
@sunitadsouza7135
@sunitadsouza7135 2 жыл бұрын
Beautifully said Dr. Khadar. We are so blessed to have such clear cut information from a scientist and doctor that is candid and walks his talk and talks the walk. Kudos to Dr. Khadar Vali and Dr. Hegde, the only 2 doctors in the world who do not give a damn to the medical system and have the guts to stand their ground with ethics and morals.
@bbisht1591
@bbisht1591 3 жыл бұрын
This is the query i hv been waiting to be answered
@rolandronaldo1509
@rolandronaldo1509 3 жыл бұрын
Excellent explanation sir.. Thank you so much sir
@alok1344
@alok1344 3 жыл бұрын
God blessed you for showing right path for humanity
@ganeshramamurthi9663
@ganeshramamurthi9663 3 жыл бұрын
Thanks for educating the holistic approach! Very useful lesson.
@vvpawar9483
@vvpawar9483 3 жыл бұрын
Always good information provided by Dr Khadar sir Thank you very much to both of u padmaja madam 🙏
@Shloka797
@Shloka797 3 жыл бұрын
Wonderful message
@mangalamehta1039
@mangalamehta1039 3 жыл бұрын
Thanks for giving imp information
@padmajag8380
@padmajag8380 3 жыл бұрын
Excellent Question &Wonderful Answer
@jayashreekamath2324
@jayashreekamath2324 3 жыл бұрын
Clear explanation. Thank you Dr.khadar sir🙏
@AdvaitGyan
@AdvaitGyan 3 жыл бұрын
Thanks a lot for this important information.
@yogg.5373
@yogg.5373 3 жыл бұрын
Very beautiful and knowledgeable video 🙏
@Gurmeetkaur-rz7mw
@Gurmeetkaur-rz7mw 3 жыл бұрын
wah good cause by you and dr...... ma'am make a video on our daily diet like breakfast lunch and dinner
@shikhasharma5933
@shikhasharma5933 3 жыл бұрын
Sir u r just amazing...very nice n clear information 🙏
@AHTESHAM19
@AHTESHAM19 2 жыл бұрын
You are such a great hope for human beings.
@iligerskitchen9298
@iligerskitchen9298 3 жыл бұрын
I have seen change when i adopted a healthy lifestyle by including millets and vegetable in our family diet.
@monicasobhani4584
@monicasobhani4584 2 жыл бұрын
Do u add vegetables in millets?
@angrejssingh2505
@angrejssingh2505 3 жыл бұрын
Wonderful knowledge🤙🤙🙏🙏
@ss430
@ss430 2 жыл бұрын
So valuable information ! Diamond, platinum is nothing compare to this !!! Thanks for gr8 work Khadar sir and Padmaja !!🙏🏽
@mohinikotian2327
@mohinikotian2327 3 жыл бұрын
Very helpful video👌
@ramkrishnaamin8420
@ramkrishnaamin8420 2 жыл бұрын
Very beautifully described...thanks Dr.khadarji..
@manojmishra9960
@manojmishra9960 3 жыл бұрын
अब तक की सबसे बड़ी जानकारी दी है जो लोग के काम की है, very nice
@geetatandon5904
@geetatandon5904 3 жыл бұрын
God bless you all.
@ranjanachatterjee9802
@ranjanachatterjee9802 3 жыл бұрын
Excellent explanation Sir.
@TheGvk
@TheGvk 3 жыл бұрын
Explained very well sir.
@priyashukla908
@priyashukla908 3 жыл бұрын
Very informative for me .
@sharonpir812
@sharonpir812 3 жыл бұрын
Thank you so much Dr...I hv noticed the difference after changing to millets..as I suffer from gluten intolerance n asthma.
@bsnarang100
@bsnarang100 3 жыл бұрын
Thanks for clear cut info on fiber In millets
@narendradeore188
@narendradeore188 3 жыл бұрын
"Everything has its purpose" this sentence has its own beauty ...thank you dear Khadar sir...🙂
@remanym.r2001
@remanym.r2001 3 жыл бұрын
Very useful vedio one questio.n. any treatment for leucoderma or saphed daag
@nalinshah8325
@nalinshah8325 Жыл бұрын
Dr Saheb has enlighten the whole concept of how good the fibers of millets are .Hatsoff to you Sir .🙏🙏⚘️⚘️
@susansanthosh2204
@susansanthosh2204 3 жыл бұрын
Thank you sir for your valuable information
@sachinkabburkar3589
@sachinkabburkar3589 Жыл бұрын
Thanks Sir for sharing this amazing knowledge 🙏
@kewalsinghjhand6843
@kewalsinghjhand6843 3 жыл бұрын
Wow sir you are doing very well job🥰🥰
@kameshwarsingh2531
@kameshwarsingh2531 3 жыл бұрын
Dr.khadar sir, you sir are worship worthy.
@mayankchourey8309
@mayankchourey8309 3 жыл бұрын
Good information clear misconceptions
@littlestar4312
@littlestar4312 3 жыл бұрын
Thank u both of you ❤️❤️
@jashandeepsingh8849
@jashandeepsingh8849 3 жыл бұрын
Good work mam keep it up 👍
@baljitsingh8394
@baljitsingh8394 3 жыл бұрын
Very nice information 👍🙏
@pratibhasingh7850
@pratibhasingh7850 3 жыл бұрын
Scientific explanation beautiful
@vkg7112
@vkg7112 3 жыл бұрын
good explanation sir
@aleksandraarsenijevic4238
@aleksandraarsenijevic4238 2 жыл бұрын
Thank you for sharing,🙂
@babylifestyle8139
@babylifestyle8139 3 жыл бұрын
Sir I am suffering from tinitus.treatment unte cheppandi plzzzzz
@sapnawadibhasme1857
@sapnawadibhasme1857 3 жыл бұрын
Thanks 🙏🏻
@PS-qk6yp
@PS-qk6yp 3 жыл бұрын
Thanks a lot Sir 🙏🏿🙏🏿
@anjaliagarwal1329
@anjaliagarwal1329 3 жыл бұрын
Thanku so much...….
@vasudevshirol6666
@vasudevshirol6666 3 жыл бұрын
You are really great sar
@harrinibajaj5583
@harrinibajaj5583 2 жыл бұрын
I am so grateful for all the knowledge you have provided me on millets. I have a request can you make a video on how to make banana stem curry- hence which banana stem can be used? Till what length and which part of the stem to be used. I will be extremely grateful if you shed the light on this subject as well because there is no clear guidance on this subject on youtube. 🙏🙏🙏
@3mk3
@3mk3 10 ай бұрын
i will write. i used to make that curry.
@buggiesparadise91
@buggiesparadise91 11 ай бұрын
So valuable input 🙏🏻
@ParminderKaur-ys3vc
@ParminderKaur-ys3vc 3 жыл бұрын
Very good information
@bbdjaiswal8939
@bbdjaiswal8939 3 жыл бұрын
Very nice clarification between millets & vegetables/fruits. Lots of thanks. God bless you for 200 years.
@ravibiradar18
@ravibiradar18 3 жыл бұрын
Thank u sir
@ss430
@ss430 3 жыл бұрын
Namaste Khadar sir Is enema good to take every now and then ? Like NDS they say to take enemy 3 times a day for first 3 months .. what is right for body ? Please explain !
@abab-ot7rn
@abab-ot7rn 3 жыл бұрын
Maam pls make a video.on mustard seeds and oil. As north indian fellow mostly eat only mustard
@monicasobhani4584
@monicasobhani4584 2 жыл бұрын
Thank u so much for educating us. My query is can we add vegetables in millets. How we make Upma.
@itsmebalu4u
@itsmebalu4u 3 жыл бұрын
No one can explain it in this way 🙏🙏
@padmav.s3221
@padmav.s3221 3 жыл бұрын
Can someone give me the link for diabetes protocol video of dr khader.
@mriduldas1032
@mriduldas1032 3 жыл бұрын
Thanks.....
@sbdave1436
@sbdave1436 3 жыл бұрын
Very good
@sweetkeeru15
@sweetkeeru15 3 жыл бұрын
Awesome explanation Khadar sir. Padmaja mam keep posting like these small video clips.thank u.
@anjmoon6601
@anjmoon6601 Жыл бұрын
Well explained🙏🌹♥️
@kalpanasuryawanshi5041
@kalpanasuryawanshi5041 Жыл бұрын
Namaskaram sir thank you 🙏🏻🙏🏻🙏🏻
@sunitarawat1078
@sunitarawat1078 3 жыл бұрын
thank you khader sir Love you
@ReenaSharma-jk4yc
@ReenaSharma-jk4yc 3 жыл бұрын
Recently I see this video and I strongly want to add shridhanya milet in my diet just I want to know that can I eat wheat or rice occasionally whith shridhanya milet pleas tell me.
@smitapatel7691
@smitapatel7691 3 жыл бұрын
Sir, i respect you vary much
@chandanasthana4643
@chandanasthana4643 3 жыл бұрын
Sir,too much dryness k liye kya karen,bilkul fish ki skin jaisa body dry rahti hai,all season please reply n help me 🙏🌹🙏 dr
@vinnettepope8255
@vinnettepope8255 11 ай бұрын
Wonderful 🙏 information ❤❤❤❤❤❤❤
@sandhyanatraj5234
@sandhyanatraj5234 9 ай бұрын
👌👌 Essential things discussed
@ashishgupta1492
@ashishgupta1492 3 жыл бұрын
Excellent information Thank you so much Madam
@jugalkishore9869
@jugalkishore9869 3 жыл бұрын
Sir while i am taking kodo my frequency of urine pass is increasing what i am phasing the problem
@smitapatel7691
@smitapatel7691 3 жыл бұрын
Very nice explained by Dr.khadar Valli sir Sir, I have question that ROwater ko structured kar sakte hai? Plz guide
@DrKhadarLifestyle
@DrKhadarLifestyle 3 жыл бұрын
Yes
@VamsiKrishna-du2qj
@VamsiKrishna-du2qj 3 жыл бұрын
Excellent Explaination Sir...
@PrathamShingari
@PrathamShingari 3 жыл бұрын
If anybody wants Millets in India or anywhere, please Contact - 7888522240 We do Home delivery All over India. All 5 Siridhanya Millets @ Rs120 per Kg. All millets are Unpolished and Organic.
@deepakmudgal3683
@deepakmudgal3683 2 жыл бұрын
@@PrathamShingari sir mumbai me bhej skte ho 🙏
@prasannasimharao8255
@prasannasimharao8255 Жыл бұрын
Sir please can you share how our elders used to be fit with eating regular rice , ragi, vegetables? We never used to have other millets in childhood
@mukundpokharel8037
@mukundpokharel8037 3 жыл бұрын
great
@sharmilagattani6329
@sharmilagattani6329 3 жыл бұрын
U,r great, sir ❤️🙏🙏🙏🙏🙏🙏🌹
@renujoshi2801
@renujoshi2801 2 жыл бұрын
Kindly share for purchase of organic palm jaggery. I am residing in Delhi.thanks
@jiyalalagrawal8027
@jiyalalagrawal8027 3 жыл бұрын
Doctor khadar Sir, what will be,if we grind millet two second after roastingIs, is it compulsory.
@gauravsharma4895
@gauravsharma4895 2 жыл бұрын
Thanks Thanks Thanks a lot!!!
@thatspiritualhumane
@thatspiritualhumane 11 ай бұрын
excellent logic
@jaleelk1331
@jaleelk1331 Жыл бұрын
Excellent
@gmkrayalu932
@gmkrayalu932 3 жыл бұрын
Namaste our GOD KHADAR SIR. A very good video explaining the real SCIENCE
@itsagoodday2165
@itsagoodday2165 3 жыл бұрын
In US we have difficulty getting unpolished millets, how bad is it if we eat polishes millets?
@kirankumba4155
@kirankumba4155 3 жыл бұрын
I am vitamin B12 deficit what remedy to overcome the problem of deficiency.please
@swatiingawale9007
@swatiingawale9007 3 жыл бұрын
Pls see ambali making video by same channel, u will get ur answer
@mayurichaudhari7645
@mayurichaudhari7645 3 ай бұрын
What a wonderful insight by Dr. Khadar Vali
@vyomeshpatel4913
@vyomeshpatel4913 3 жыл бұрын
Sir me farmented Millets khata hu to muje asidty hojati hey, to me kya karu, plz give me answer
@sasipriya3002
@sasipriya3002 2 жыл бұрын
You are god sent person
@venkateshwaraenterprices3328
@venkateshwaraenterprices3328 3 жыл бұрын
Dr sir u are a prophet of health all your preaches worthy, we r lucky to know how to live longer, once again thank you Dr khader
@oscarali4185
@oscarali4185 3 жыл бұрын
If you follow. This doctor. No long life. Only short. Life. Welcomes you. Because he is advising to consume carbohydrates. Don’t trust him
@venkateshwaraenterprices3328
@venkateshwaraenterprices3328 3 жыл бұрын
Pl go through Dr advice u know what is carbohydrates and what is fiber and it's functions, blindly don't dislike
@pragatijain2370
@pragatijain2370 3 жыл бұрын
Sir mere papa ko diabetes , heart failure , catract hai toh uske liye kese millet khaye
@vasantsande8644
@vasantsande8644 3 жыл бұрын
Heard so much about what to eat by so many doctors and science, and unfortunately they all differed. Having said this, I'm going to eat whatever I want to eat, always in moderation and I don't have any of those diseases at almost 74. Good health for all! Oops, it's dinner time, and I'm having 1 chapati-two vegetables-potato curry with little brown rice- and nothing for dissert. Take care of your health!
@RaviYadav-yu5tv
@RaviYadav-yu5tv 3 жыл бұрын
Sir, since vegetables are rich in water they don’t require fibre. Is it not right that fibre strands also get stuck in intestine?
@kanchandhote6331
@kanchandhote6331 2 жыл бұрын
Please make a special video on pcod thyroid,& inferlity
@deleteduser133
@deleteduser133 2 жыл бұрын
What is the relation between. Goitre and Millet , specially pearl millet
@soniarani8860
@soniarani8860 2 жыл бұрын
Thanku khadar sir
@DarkPhychic
@DarkPhychic 2 жыл бұрын
Good reply to raw foodist...made me weak and caused dry skin and hair 2:40
@ambilyrajeev6083
@ambilyrajeev6083 3 жыл бұрын
Dr.can you tell me the healthiest way of consuming groundnut... Many says that it is necessary to soak groundnut overnight...pls clarify
@DrKhadarLifestyle
@DrKhadarLifestyle 3 жыл бұрын
You need to soak or need to fry
@shivamjha8100
@shivamjha8100 3 жыл бұрын
@@DrKhadarLifestyle which millet should we eat in diabeties
@marshaloptical5436
@marshaloptical5436 3 жыл бұрын
Respected madam Please Hindi dubbed Video upload thank you
@kishoresalian9438
@kishoresalian9438 3 жыл бұрын
Namaskar Dr. Khadar, SIr, we love you very much. We want to buy millers in Mumbai. We don't know the proper source , please help us.
@thanseerahmed6219
@thanseerahmed6219 3 жыл бұрын
Please WhatsApp me 9994446727 we will send 2
@PrathamShingari
@PrathamShingari 3 жыл бұрын
If anybody wants Millets in India or anywhere, please Contact - 7888522240 We do Home delivery All over India. All 5 Siridhanya Millets @ Rs120 per Kg. All millets are Unpolished and Organic.
@thakorsinhbparmar624
@thakorsinhbparmar624 3 жыл бұрын
Sir, Sir I am staying at surat Gujrat. Which Millets I should purchase to eat as rice or roti and where it is available.
@thanseerahmed6219
@thanseerahmed6219 3 жыл бұрын
Akshaa Foods Corporation advisor in our company please send me the ur no, just WhatsApp me 9994446727
@miniarora8381
@miniarora8381 2 ай бұрын
Knowledgeable video
@plunkett1209
@plunkett1209 3 жыл бұрын
Khadar sir is Abdul kalam of food science.
@worldofsocialscience7397
@worldofsocialscience7397 Ай бұрын
Very informative thanks sir
@gauravmichael9843
@gauravmichael9843 3 жыл бұрын
As we know that our body is 70 percent water iso if we leave fruits and vegetables and eat fibre and drink 2 glass of water does it help
@harikaa4884
@harikaa4884 3 жыл бұрын
Khadar Garu, can you please throw some light on Genetically modified foods andi.
@globalinvestor6120
@globalinvestor6120 3 жыл бұрын
Not good
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