Eating Superfoods the Right Way | Tips by Dr. Jamal A. Khan

Superfoods is a term used to describe foods that are nutrient-dense and believed to have health benefits due to their high concentration of vitamins, minerals, antioxidants, and other beneficial compounds. While the term is not scientifically defined and can be somewhat subjective, many superfoods are indeed nutritious and can be valuable components of a healthy diet.
Discover how to eat superfoods the right way with Dr. Jamal A. Khan. In this helpful video, you'll find out when, how, and why to add superfoods to your meals. Superfoods are special foods packed with health benefits, and Dr. Jamal A. Khan will share easy tips on how to make them a part of your daily diet.
✨ 𝐉𝐎𝐈𝐍 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 ✨
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Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues.
✨𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨
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Thanks for watching - Eating Superfoods the Right Way | Tips by Dr. Jamal A. Khan
𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬:
healthy eating
nutritional benefits
superfood secrets
superfood nutrition
benefits of superfoods

[@nareshdoomra7847]

कमाल की बात यह है कि डॉ. जमाल ने कैंसर- डॉक्टर होने के बावज़ूद कैंसर पर नहीं बल्कि मानसिक व शारीरिक ताकत के ऊपर super Foods जैसा विषय video में लिया । यही कारण है कि बहुत ज्यादा लोग पसंद कर रहे हैं। धन्यवाद व साधुवाद 🙏 🌹 ❤

[@babluartist1859]

आप जैसे इनसान आप जेसा डाक्टर मुस्लिम समाज के हर परिवार में होना चाहिए आप ऐसे समझाते है जेसे ऐक बाप अपने बच्चों को समझाता है आप बहुत पयारे ओर शानदार है ये आप के लिए🏆🏆🏆 आप नमस्कार लफ्ज़ बड़े अच्छे से अदा करते हैं सलाम भी किजिए इस से देश की विविधता नज़र आयेगी ❤अल्लाह त़ाआ़ला आप को बुरी नज़र से बचाऐ 🌹🌹🌹

[@sanjaydiwe1325]

Dr जमाल जी आपकी हिंदी बोहोत प्यारी है। समझानेका तरीका बोहोत सरल और अच्छा है थैंक्स आपके चैनल के लिए।

[@radhikadhiwar715]

जी आप हमे तो अपने घर के सदस्य लगते है.. ❤ बहोत अच्छी तरह से समझाते है ..

[@manishisingh727]

My favourite doctor is Jamal Khan sir😊🎉❤.God bless 🙌 you with lots of love and life ❤️ 😊🎉.

[@devenbisht5279]

Sir , aapki bato Mai apne pan ka ehsaas hota hai , aapki her ek video dekhta hu. Dil se dhanyavad aapka. Sadar parnam🙏

[@ajeettiwari22]

Some people are social assets, whole community gets benefitted from them. Dr Zamal is one of them, he is truly a national asset. Dr sab please don't leave India as many other doctors and engineers do, Humko apki jyada jarurat hai.

[@para4u]

Your communication style is like a teacher. Well-done keep it up. Masha Allah

[@HealthWealthLifestyle]

Thanks a lot

[@nitukaushal2037]

Thanks for all the information. You’re excellent in explaining everything. You don’t have to apologize for speaking in your mother tongue.

[@PreetiYadav-wu3og]

Sir apki smile bhut achi lgti h. Or apki video b bhut informative hoti h.

[@habeebshariq]

🎉🎉Well and easy way to describe

[@alpnanaithani338]

Sir, u have explained about superfoods in simple words but very informative. Superb!

[@HealthWealthLifestyle]

So nice of you

[@indrasingh6456]

❤❤❤❤❤ Sir you are amazing. Really appreciated everything in ur video is educational for health

[@marifkhankhanawan9388]

Ma Sha Allah jee buhat khoob sir jee

[@bhoopsingh4960]

Thank you Dr.Jamal for your health video.

[@dadansingh6943]

बहुत-बहुत ही स्वास्थ्यवर्धक सुझाव, धन्यवाद sir

[@dineshkumarom4858]

Dr. Saheb very important information .thank you 🙏👍👍👍👍👍👍

[@imranal3604]

MashaAllah Assalamualaikum Dr. Sahab Allah bless you happy life

[@vijayprithvirajchauhan4793]

Thank you doctor sahab.

[@brandedrooh5973]

Mind-blowing information I will try from today. Thanks sir

[@ammarhassan_]

Very good information especially abour why kids get tried in 3 hours vs 8 hours of play, it even applies to me, dad of 2. I really wanna built super focus when stidying and working.

[@vinaygautam3533]

Sir apka bht bht shuqriya🙏🙏🙏🙏❤️❤️❤️🇮🇳🇮🇳🇮🇳

[@drsid5319]

Dr u r such a gentleman the way u talk is so nice mashaAllah

[@bobi1345]

Thank you sir. Very helpful vedio 😊

[@ravinderrathore8371]

Very well described Dr Sahab

[@james97460]

Great info❤

[@Sumera-sh7tp]

Allah Khush rakhy dr sb

[@ahmadraza2931]

Superb explaination Sir

[@rahmanali1280]

Masaallah jamal Bhai bahut khub jankari diye

[@rajgopal2667]

Thank You, Dr Saheb ❤

[@sweetyshalini3182]

Can we have dry fruits (cashew-5, badam-5, pista-5, dried grapes-8, walnut -2) seeds (flax seeds, watermelon seeds, pumpkin seeds, sesame seeds, all 1tsp) every days for break fast along with one fruit

[@Ranjitsinhvaghela07]

I love this great men 🙏💐

[@prakashkachhawa2702]

Thanks sir for best information

[@Avengers21885]

another well needed video. Please keep up the good work. Thank you

[@mafzalshah4198]

very nice method of teaching very usefull topic about t superfoods hope more informative vedios in future waiting sir

[@mohammaddanish5489]

Superb information.

[@mohammedmasioddin9587]

Bahut achhi lagti hai aapki har vedio keep it up thanks jazakallah khair

[@heenaparekh2870]

Dr.Saheb dhanayvad👍🙏

[@lataganeshwani4723]

Nice information 🙏🙏

[@fakharrana8447]

Stay Blessed Dr. Sb

[@rabianoori4607]

Thank you so much dr sahab

[@38ashutoshanandkar40]

Urdu bahut pyari jubaan hai sir,isi bahane hum bhi aapse sikh leye hai😊😊

[@shahlaraza1109]

Thankyou you are a nice person dua

[@anshujain4309]

Thank you so informative

[@sandeepsidhu9485]

Thank you sir for this information

[@KamalDaharwal]

10 rupye me itne dry fruits ab nahi aate 😂

[@shailendrakumargupta2513]

Very informative video sir

[@user-nx2mm3vd1l]

Doctor sahab aapko Baat Karti Hai Achcha lagta hai aap bahut acche se bolate Hain uska Hindi anuvad batate Hain bahut pyari Baat

[@nandanapandey2373]

Aap mere favorite dr hai aap ki Har video dekhti hu

[@nandanupadhyay7918]

Such me sir aap ke dwara bahut achhi jankari milti hai

[@adarshkumarvashista593]

Thanks for the information.

[@JAIPALSINDHU]

Dr saab bhagwaan app ko or app ke pariwaar ko har khusi de .aap maanaw jaati kee bhalaai ka kaam kar rehe hain bhout hee saral bhasa me .Salam hai app ke vicharo ko warena KZbin pe to log falatu ka gayan jayada fakate hain .jai Hind dear Sir. Aaj pahali baar aap ke videos dekhe sir dil khush hogaya sir dear sir sawdi Arab Arab se dekh reha hu sir ❤❤

[@surjitsingh-jq8si]

Thanks Dr ji. ...😊

[@mohdharoon7061]

Thank you very much 🙏🙏😊😊😊

[@bujharatraj7913]

Bahut achchhi salah 🙏🙏🙏

[@abdullahsiddiqui1625]

Masha Allah sir aap ka samjhane ka tarika bahut Accha Hai ❤

[@neerajrani5151]

Thanku so much sir apne itne achhi baat btai..dry fruits ka liya .ma isko kal sai properly use krunge and husband kids ko bhe dunge thanku so much and salute

[@dineshsharma5482]

Good one👍 Thanks🌹

[@cookingismyhobby9548]

Thank you sir

[@jagdishprasad6722]

Very very thanks sir

[@zuhrajabeenmubeenahmed9162]

Thank you😊

[@mahaveertiwari5041]

Good information❤

[@chandrapalramtekkar714]

धन्यवाद डॉ साहब

[@Ghostfreak-cw6xe]

You are awesome sir ji ❤❤

[@uzmasiddiqi8190]

You are such a sweet person seems to be the family member

[@mayurdeshmukh1723]

Thanks doctor

[@user-kv3vi9bf8z]

Love ❤ you sir thank you so much 🙏

[@SPL487]

Sir aapko pm se award milaa hai main bhut khush hu

[@sarojkumarbadapanda5552]

Nice information Sir 🙏

[@Rajkumar-ve1ey]

God bless you ❤

[@rurvlogger5398]

Sir yahan Pakistan me 10 rupy k 2 badam bhi nahi aty😊❤😂 Allah pak salamt rakhy apko❤

[@ShakeelAhmad-vp6ox]

Very good and precious information in a short video.thanks a lot

[@shaikhmujahed]

Superb❤️

[@dilldillpakistan1896]

you make me a smile on my face ..... love from pakistan ....

[@shubhamsolanki9160]

Thank you❤

[@raajesh7561]

Thank you Dr Khan Sir Very useful tips Rajesh kayasth from Bhuj Kutch Gujarat

[@Rock-gz3ze]

He is real hero

[@chitragarg3815]

Perfectly explained

[@sushilyadav2233]

Thanks sir aap bahut achcha samajhaye hai

[@abbasmoazam9853]

Kiya hi bat hain janab jy hind

[@iqbalrafi3569]

Thanks sir.

[@ROKEY88]

Dr. Sab aap ko sunna bahot achaa lagta ha....😊❤

[@zohraansari6942]

Assalamualaikum sir apki hindi or urdu ki tarha apka dil bhut bhut khubsurat hai jazak Allah

[@sudhirwadhwa2695]

Good information 🎉🎉

[@mkssharma21]

Dr Kamal you are really Kamal

[@anamitrabhattacharya4427]

Thank you very much apka information ke liye...aur bich bich me Urdu use kijiye bht achha lagta hai..,..

[@successforsure1594]

Thank you sir ❤❤❤

[@mujahidgazi6141]

اللہ آپ کی حفاظت فرمائے آمین

[@im_rajubiswas]

Thank you sir for this wonderful video.

[@Balbhadrapal]

Thnq sir🙏🙏🙏🙏🙏🙏

[@ak5908]

Salute you sir ❤❤

[@sushilupadhyay6776]

बहुत सुंदर 🙏

[@baldevdesai1975]

Thanks sir ji

[@user-vo7oo7ug4w]

Thank u sir

[@sheelakumari9674]

Very informative and in very simple words...I have a query...my son is 14 years old..always feel fatigue and has allergy..i.e sneezing most of the times and catch cold easily...and he is very thin...what special should we give him to eat ...any special diet?

[@Nomaan84]

❤❤❤❤❤❤❤❤ माशाल्लाह सुभानल्लाह बहुत अच्छी बात कही आपने अल्हम्दुलिल्लाह ❤❤❤❤❤❤ ऐसे ही काम करनातेरह अच्छा ❤❤❤❤ अल्हम्दुलिल्लाह ❤❤❤

[@anilsethi9631]

You are ultimate ji

[@Dehradunlover]

Thanku sr....🙏 Urdu bhi boliye sr achha lagta hai apka urdu jaban bhi.....like it

[@neerajrani5151]

Sir ap jase humans ke hmare desh aur samaj ko jarurat h I really proud of you dear sir ..plz gallbladder ke stone sai related videos leker aai plzzzzzz sir I have stone

[@muhammadparwejalam865]

Thanks