How to Make Hummus Collard Wraps

Looking for a healthy alternative to wraps and sandwiches? Use a collard leaf as your wrap. Collard wraps are perfect if you need a gluten-free or grain-free option plus they're super easy -- just trim the stem (I'll show you show), steam the wrap (if you want) and load it up with your favorite wrap fillings. I love making hummus collard wraps like the one I'm sharing here.
My hummus collard wrap recipe: www.eatingbirdfood.com/hummus...
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[@DebyPatato]

Delicious! I'm gonna try this recipe! Keep making this type of videos with recipes please!

[@shelly5596]

Collard greens are one of my favorite wraps too. You did a excellent job showing how to prepare them. I like your filling choices, the fillings are limitless. I normally blanch my collards, I like your quick tip with the wet leaf and pan.

[@lynettestrickland1688]

I also like to roll an Asian type slaw in the collard leaf and dip in peanut sauce😀

[@carolinecohen2780]

I’ve always wondered how people made these...the wraps look amazing!

[@samuelmuldoon4839]

For viewers who enjoy Mexican tamales, I recommend using collard green or cabbage leaves. Many people use corn husks for wrapping their tamales o banana leaves, but cabbage leaves are more locally available than banana leaves and collard greens taste better than corn husks. A wrapping for a tamal can be any large edible plant leaf.

[@LuvableAF]

Bought collard and cabbage today for first time in years!

[@SamanthaIsabelFit]

I went to a restuarant where they wrapped my burger up with the collard green! Now I have to try it haha thank so much the video is super easy to follow! Trying soon!

[@charsbabushka]

Looks very tasty. Thank you.

[@tanyabrown5760]

Great idea took notes I’m going to try it! Thanks 🙂

[@jeredgreenwald3237]

Great video. Have you ever done the steaming technique on all the collards and tossed the extra back into then fridge? Or, how well would a completed roll store in the refrigerator?

[@kristinag24]

I have late night cravings, this is a perfect healthy option! I am going to try it!

[@tanyajohnson6511]

Great video demonstration

[@candicemilton1721]

I thank you so much!!!!

[@EatingBirdFood]

Of course! Thank you for being here!

[@iloveplants3032]

Nice knife work

[@maureenbennett809]

Great content!! 😃😃

[@linziesantana4748]

This would make an awesome snack! low calorie, low carb and healthy.

[@inmanrealestategroupamelia6121]

Thank you!

[@EatingBirdFood]

Of course!

[@oshiowilliams3751]

Awww sweet Jesus your adorable. Nice no pressure recipe and if I mess it up I’ll just say I was making a salad lol 😅

[@TheAllFupa4481]

I grow this leafy green in my backyard, now I know what to do with them

[@ceeaitch11]

Do they grow without any care for them?

[@cmlacy123]

Sooo trying this

[@songbirdmedows]

I wish you would’ve showed how are you put them in the hot pan.

[@lakeshiaryles9224]

These are interesting. I can't say how they taste, but I'm going to give them a try, for I eat too much dough. Thanks for this outstanding notion.

[@EatingBirdFood]

I can’t wait to hear how you enjoy this recipe!

[@criconinvestments7723]

did you try it?

[@masterDarts4188]

How well they do hold together?

[@crimcrammoo]

You can blanch these to make them more pliable.

[@EatingBirdFood]

Great tip, thank you!

[@minashah77]

Do yiu have to boil the collrd leaf to sofren?

[@Ravi-ut7kk]

How is your fat loss goal going Brittany ? Are these wraps helping to keep your caloric intake lower ?

[@Kellie597]

Is there something I can dip this in?

[@tedhuntington7692]

best collard wrap i have had is at Under the Sun in Long Beach CA

[@samuelmuldoon4839]

Would it be possible to get an ingredients list posted in text form (not video or audio) at the bottom of the video description?

[@rashie]

👍👍

[@dianatecuapetla8899]

Hi

[@harrietcabelly7957]

What kind of knife do you use? I'm getting more into healthy cooking.

[@EatingBirdFood]

I use Shun Cutlery knives. Highly recommend, I love them!

[@harrietcabelly7957]

@@EatingBirdFood Also, now that I made this - is the collard green leaves supposed to be bitter? My first time eating them. Makes a great wrap! I sauteed them a bit to make them softer.

[@philautiaetdiligoalii4089]

So I need carbs in there. I’m Gluten free. I got rice noodles? Any ideas of recipes I can use with the noodles, thinking about putting them in the wrap ?

[@pikachuyellow8462]

you could do quinoa! and maybe some sweet potato / reg potato? Also for the noodles try your favorite stir fry sauce like teriyaki or sweet and sour and then add some story fry veggies!

[@jeredgreenwald3237]

I’d add rice noodles, tofu strips, green onion, cilantro, and mint like a traditional summer roll.

[@MRamos23]

Im not a vegan just I recently changed my diet to mostly vegetarian meals

[@EatingBirdFood]

This will be perfect!

[@daphnesears2012]

Where can you buy collars green leaves?

[@keeperofwhatyouseek]

Daphne Sears The grocery store. Literally everywhere has collard greens

[@leavesofchange]

Maybe Daphne is British - we don’t have collard greens.

[@daphnesears2012]

@@leavesofchange thank you

[@jacobmyers8393]

What's a hummus?

[@hbuju2015]

i have been eating collard for years. in fact we have them in our family farm and NEVER have we ever eaten them raw. infact no one in my country eats them raw... i think ill try it. my husband will think i am crazy

[@EatingBirdFood]

Really? You'll have to try it and let me know what you think!!

[@hbuju2015]

@@EatingBirdFood finally tried them 😋... they actually taste good. we will be eating them both raw and cooked from now on. thank you for the recipes

[@cherrylu2733]

You look just like this lady in Beauty Shop w Queen Latifah they were in the bathroom together.

[@guesswhomartin9249]

I guess you can cook them. I'd rather just eat it raw. Eat 1 whole leaf raw.

[@JohnDavis-yz9nq]

Good luck finding the collard greens if you are not in a big city or close to a farmer’s market. Almost impossible. It amazes me that these people will make a video with ingredients that are almost impossible to find at a store. Nice video though.

[@CH-hm8ud]

Grow them in containers!

[@JohnDavis-yz9nq]

@@CH-hm8ud it would be ok if I was a farmer which I am not. Good idea though

[@emilybh6255]

The additional protein is NOT necessary. All the other ingredients you used contain more than enough protein. All humans need as far as protein goes is the amount provided in human breast milk that is about 6%. Did you know TOO MUCH protein is very very harmful to you? Look up the "dangers of too much protein". In fact the longest lived people on earth consume very little protein - under 10% of their total calories and they often live to 150, 200 and sometimes 250 years old. They of course are the Hunzas, Vilcabambans and sometimes the Abkhasians. Americans on the other hand seem to be obsessed with "getting enough protein" and are riddled with chronic and degenerative diseases as a result of getting too much fat and too much protein and too much processed sugar and chemical additives.

[@guesswhomartin9249]

The video is great, but this is more of a vegetarian dish. I need some meat in there. Chicken, beef, pork, something. I'm not a vegetarian, I have no intentions of becoming one.

[@ashleynjackashley9511]

Trino Ponce You really could have kept your comment to yourself. It's so unnecessary!

[@aqua_finessa6030]

Your on the wrong part of KZbin

[@counselorchick15]

Good thing it's not all about you! 🙄

[@guesswhomartin9249]

@@counselorchick15 .... You're right, it's not about me. Hey, different strokes for different folks.

[@guesswhomartin9249]

@@ashleynjackashley9511 .... I just love when people tell me to keep my comment to myself. You could have just not even commented on my comment. I could say a lot of things in my defence, but I'm not here to fight with anyone. I saw the video, it's not for me, and that's all there's to it.