It is good explanation but some points are not included. Disic cushion doesn't revive, it means once if it loses its thickness doesn't back to its normal position but decompression help to relieve nerve pain. The patient is also need to lose weight seriously otherwise the pain back to worst. The heavier we are, the more serious back and knee pain. There are physical exercises like Cat stretching to decompress the back
@Bt-Y2XLO2 жыл бұрын
You are absolutely right i am 1:63 Long and my weight is between 45kg and 48kg and have mild back pain. i can't even imagine how worse it could be if i weigh much more heavy as you have already said.