Eckhart Tolle Omega 2001 Session 4 End Self-Seeking

[@narin4231]

I have seen Eckhart when he gave a talk in Holland. Omg what an energy… totally transformative light energy. There is no other experience like this

[@edwardpendyke2750]

I lived my first 50 years enslaved and in COMPLETE service to my ego. I hope to live the next 50 awake and alive... I feel that Eckhart has provided me with the secret keys to the universe....his teachings are changing me. I really think they should be taught in middle school. Give children these insights and watch humanity awaken. Thank you Eckhart

[@barbaramitchell6910]

Edward PenDyke That was so beautifully put. Thank you.

[@jiratnokpai9448]

Edward PenDyke ?a

[@sdelperdange7375]

Mundaeon, Teaching awareness is not an attitude, nor is it about teaching a concept. It's becoming aware of what already is on a more subtle and more quiet level. Aren't you aware of your mind, your body or the birds singing? We all seek to be fully alive with an effort of some kind, of course mostly trapped by the mind. That's when Eckart comes in.

[@tommartin2826]

When the student is ready, the teacher appears.

[@jenniferlee5871]

The “ master of the universe” story is told with Tolle’s unique timing of words and serendipity of circumstances. We all have experienced these unique experiences/stories at some point and we can share them too. Be a teacher, share your story and especially notice “ the void of unhappiness in his face” when diversity looks you straight in the eye.

[@Ayesha_Tasleem]

Just preserve his videos, because these videos are going to help human beings. We are so fortunate to get his teaching for free. Lifesaving teaching with full awareness and presence of this Master. Hope everyone will understand the essence of his teaching. Thanks, Eckhart 🙏🙏

[@anthonymorgan820]

I will forever be grateful to Elkhart for pointing the way to peace, love, compassion and timeless bliss.

[@michellehunt9158]

I have been so busy trying to keep up with life when all I had to do is just be. I now can breath with easy and sit back and be. I am no longer trying to keep up with life, I am just living, breathing and being still. Thank you for helping me wake up to life. Eckhart you are an amazing living form

[@postscript5549]

Thank you.

[@chrisbrandenburg3505]

I just discovered him yesterday..he should be required class in grade school's.. Very inspiring man..

[@sandylunden5782]

I had stomach pain when I started watching this video and by the end, the pain was gone. Thank you God for putting Eckhart in my life 🙏

[@gryttlingen]

Had the same experience, about 50 Eckhart vids ago :) And yes, one is amazing!

[@khabib8196]

Did you watch it on the toilet? Lol

[@ShellySellsSTL]

Such a beautiful soul and adorable man his giggle is the best and bring out the child in me:) keep on keeping on in the now - peace

[@1DaTJo]

Feeling blessed to have Eckhart in the world to inspire us.

[@kathleensarachinsky1460]

1DaTJo

[@janmortensen2717]

I love you Tolle. You saved my life.

[@rachaellouise2666]

I wonder how many lives he has saved.

[@jlpsinde]

He saved mine too I think we are close to one million or more

[@nyg6863]

Ok, Mortensen

[@robertwajdaii5370]

@@rachaellouise2666 He helped me go beyond mind, 2007-2012 I read almost every book I could on zen and got frustrated by missing the point. I read his books recently and a few weeks later by remember awareness it all started to click within me.

[@dadasahebkadam8390]

Xhh

[@SylviaSantiago-qz9oo]

I agree he is today’s Buddha himself! Wish I could meet just to thank him for saving my life! And soul!

[@laurac9895]

Me too

[@mountainserenity]

More interested in nothing than something. Thank you, Eckhardt, for this deeper understanding.

[@livingareallifeabroad7588]

You are so funny Eckhart 🤣 I love the way you quickly correct that it wasn't your mother who was the wealthy woman or you who were the criminal. You truly made me 'laugh out loud' in those moments. Otherwise, I dont ever think I've been so still and so peaceful. Thank you. You truly are a blessing

[@AB.Art.]

He is great since he has already committed a suiside inside . Respect 🙏

[@janelliot5643]

@@AB.Art. there is no killing involved

[@MerajHosseini19]

@@janelliot5643 Maybe he means killing of the ego?

[@jasonkim810]

Eckhart is my Guru - my living teacher.

[@susan4yahshua]

So youve mastered it then ? How has it changed ur life ?

[@jasonkim810]

@@susan4yahshua Hi Susan, it's 2 steps forward 1 step back for me = progress. Slow and steady as she goes. It's like turning a giant ship. It can't be done all at once unless you are willing to let go absolutely and completely. ET says that sometimes losing everything (i.e. being locked up in prison for a crime you didn't commit) can be the greatest opening to awakening. I'm still attached to many "things" and "circumstances", so it's a gradual process for me. I recently started the ACIM lessons 3 weeks ago. Good luck!

[@susan4yahshua]

@@jasonkim810 ACIM lessons ? Can u send me a link ?

[@jasonkim810]

@@susan4yahshua In KZbin search "ACIM Lesson 1" . I recommend David Hoffmeister and Carol Howe. There is also a free ACIM lessons app you can download to your smartphone. I must warn you that for me, the lessons can cause extreme fatigue, as my Ego fights for survival.

[@mindsigh4]

@@jasonkim810 thank u , i like the metaphor of turning a large ship, i use that too. p.s., heard this the other day, Q:"what's the difference between a boat & a ship? A:"u can put a boat on a ship!"🤸🙏☀️🌱🐾👣🌿🕊️🌎🔔💚💎

[@SheliaThurmanLCSW]

Thank you. I feel my mind resisting this experience. It is wonderful to observe. I am grateful for the ability to observe today. Thank you for these sessions.

[@shaunaashley5520]

when i follow his pointings it feels like im not my body. it feels like im everything and also nothing and aware of my body and also everything around me and everything is connected. when this happens its like an intense warmth and the urge to cry takes over but they're not sad tears. its like an overwhelming sense of fulfilment and safety and peace that fill me with emotion.

[@mountainserenity]

Surrender to the present moment. Surrender to now. Surrender to life as it is without the need to change anything. It’s that simple. Presence. Awakening to true life. Limitless Beauty, Joy, Peace. Bliss.

[@susan4yahshua]

How has it changed ur life ?

[@mountainserenity]

Susan4YH the change can be compared to the difference between being a slave and a free woman. Shalom blessings to you. 🙏

[@susan4yahshua]

@@mountainserenity without thenneed to change anything....thats like a bystander watching a movie on tv .....is that what were doing ? Watching a movie ? If so, we have no control over anything . Im not sure what i think about that . Shalom .

[@mountainserenity]

Susan4YH it’s okay. God loves you just the way you are. It’s not like watching a movie, it’s more like being held. Being held in the arms of love.

[@bonbom1lito]

@@mountainserenity I have moments where I experience an awakening when being in the present moment. The way things change from there is that there is no worry or fear of anything because you know all is ok in the very moment. even in this pandemic and the crazy horror things happening around the world, I am at peace. We all ultimately have an ending. However that ending comes at different times and in different ways. Being in the moment you know you are truly alive. Its hard to put into words sometimes because things are experienced detached from form/conceptualization. you would have to experience things on your own to know how your life changes.

[@carpenterfamily6198]

23:08 You live from there. 36:55 The world becomes a satisfying place because you don’t expect it to satisfy you any more.

[@postscript5549]

The story of Mr. Hawking was moving and VERY HUMBLING: I am so cowardly by comparison. His wise life is almost impossible for my mind to understand. Thank you for this stunning example of accepting what is. "Who could wish for more."

[@chrissemenko628]

The "island" Midgets. Nuff said about Mr. Hawking

[@robertbordevik5072]

He’s on fire in this lesson folks. Listen closely. The whole secret is in there😊

[@wheremylifego3790]

Hi Just thought I would share my experience with you and whoever else wants to read I'm 38 years old up until a week ago I never really understood consciousness and presence a friend of mine introduced me to microdosing LSD 1/10 of an acid tab, 1day on 2 days off ... 2 weeks later I noticed a massive change in my very presence then I was introduced to Eckart tolle and doctor gabor mate they are the 2 most inspirational people have ever met in my life ,without dwelling on Self pity I have been grieving loss from a very early age, within 2 years I had buried my Nan my little sister my big sister my Big Brother and four my friends all at different times I have recently lost my grandad my Uncle and my mum I honestly did not want to go on living why ,?? for more people to be taken away from me! I was either dwelling on the past or worrying about the future never concentrating on the present , After watching doctor gabor mate's video on how Childhood trauma leads to addiction😯 I started to see things in a different light ,for the very 1st time in my life I can't help but think it was down to the LSD that help me to attain at higher level of consciousness much quicker and in turn helping me to realise that none of us are at fault for our addictions and Leading on from that I found Eckart tolle's book "the power of now" full audio on utube! ! they has changed my life! As unbelievable as this sounds I honestly believe for the very 1st time I have found happiness and joy within myself and I look forward to the next day❤👌🏻 Thank you very much eckhart tolle and dr gabor matte, have have both become my guru for the rest of my life AND REMEMBER, WE ARE NOT OUR MINDS WE HAVE BECOME SLAVES TO OUR MINDS WITHOUT EVEN REALISING, THINGS ARE ABOUT TO CHANGE AROUND HERE ! 🥳❤👌🏻

[@robertbordevik5072]

@@wheremylifego3790 Powerful testimony 🙏🏻 Ps: i didn’t know of Dr Gabor Matè, so I’ll check him out.

[@wheremylifego3790]

@@robertbordevik5072 thank u for taking the time to read Robert 😊 dr gabor mate really is quite unique , the video he covers on the "London real" with Brian Rose about childhood trauma and addiction really hit home and has helped me to see my past in a whole different light ❤

[@robertbordevik5072]

@@wheremylifego3790 Gabor is fantastic. I’m diving into his material as we speak.

[@wheremylifego3790]

@@robertbordevik5072 your very welcome 😊❤👌🏻

[@postscript5549]

I actually had a brief experience of a different, beautiful world. I find it very difficult to say how long the experience lasted. Several minutes. I did not "earn" the experience. I was emptying my trash, turned, and suddenly the natural environment and my experience changed. I think of it as grace. There was incredible aliveness. The air itself was rich and noticeable. I was in awe and wonder. I hope to experience this again.

[@InTheNow2020]

I to have experienced this blisd in moments and believe that perspective is created as a result to ultimately allow ourselves eventually, true inner peace within our daily lives.

[@postscript5549]

@@InTheNow2020 Thank you.

[@Debbie041092]

WOW!!!

[@karanfield4229]

For the first time in my life I thank God for the gift of suffering! ☮🕊🇳🇿

[@janelliot5643]

Say that out loud anywhere but a place like this and you will be exploited, ie, shhhh!

[@cloudsofwonder7004]

Nothing is either good or bad thinking makes it so and yes body resonance is all there is in reality Your words echo when I need to ground ego judgements in The now Thank you ☘️

[@stacianastasio1499]

This beautiful man. 🙏🌟❤️

[@marshastinnett1297]

acceptance of loved ones never experiencing alert presence is probably the most difficult pain that i have to experience...it is like they were addicted to suffering, as Eckhart describes.

[@BryanHaddock40]

🌋🏘🏖🌋🏖🌋🏙🌋♨♨🌉🚜🚜🚜🚜🚜🚜🚽🚽🚽🚁

[@bonbom1lito]

This is something I have been realizing for quite some time and am learning to just let it be. No point in me reacting to their addiction to suffering. I just have to be there present for them unconditionally. Its hard, but I'm trying while also being kind with myself.

[@Macklyn3232]

Truth Truth Truth

[@kat_1_1_1]

Its realy good to be with You All

[@Rizakkaur888]

Love you, Eckhart! I have been more and more present in my life and experience this indescribable bliss through thoughtless awareness and it’s becoming more and more in my life. Recently, a little challenge came in my external circumstances and my emotions took over my consciousness and heart felt heavy cause of all the emotions but coming back to you and connecting with the source reduces so much unnecessary suffering. Thank you thank you! ❤️

[@jlpsinde]

It's just amazing. I'm becoming more peaceful and joyful.

[@emreozkardesler3957]

Thank you Namaste Publishing

[@librom5542]

This helps me right now, as it keeps me in the present moment.

[@kat_1_1_1]

Thank You Eckhart ♥️

[@adrianbeaumont6745]

Words of wisdom from the great teacher which will save you from yourself. Peace will desend and you will be present. 🙏😌

[@FlamingoCupcake28]

The way he casually mentions Stephen Hawking without saying it’s Stephen Hawking💚

[@Anne.29]

This is golden !

[@dinakarsoul]

❤❤❤. Starting itself is so profound. Simply awesome 👌

[@gordanamileusnic4997]

I love him!

[@kumu2613]

This is so good.....@41 sec approx. Giving up resistance to a present unhappy external situation provides liberation. The more we resist, more suffering. Very true. Guess the strength of the resistance is directly proportional to the suffering, I just experienced this resistance and the suffering 10 minutes ago from the same negative situation I have to experience day in and day out. May be the deeper understanding of this truth comes to folks who are in those very difficult situation when no other method has really worked. Eckhart Tolle, thank you so much.

[@postscript5549]

I am a remedial student: I only remember to go into the body when you remind me. Thank you for reminding me.

[@braveknight2000]

When you don't take the world seriously, when you observe it without judgment or agenda, it does seem funny.

[@Zero2speeding]

Shannon Phillips, thanks a bunch, what you said makes sense to me and I will find Echarts talk on the jack hammer scenario - thank you very much for your time.

[@yourmomsasshole7301]

Shannon Phillips every now and then a teak it to my amusement

[@yourmomsasshole7301]

Shannon Phillips and to my profit sux my dick

[@Syssn3ck]

Wait, you judged it funny :)

[@kathydix8702]

This is beautiful! Thankyou! I needed to see this! A beautiful, Beautiful Man! Have only just found this video on here! Its led me to " A New Earth" and " The Power of Now"! Eckhart will touch lives, forever! Thankyou!🙏💛

[@wordtothebigbird]

thank you, much gratitude.

[@paulg.2141]

I know what he means by listening to the silence. I have to "listen" through my tinnitus though. The constant ringing in both of my ears doesn't allow me to be aware of absolute quiet, but this one can still "sense" the silence through the noise. :)

[@Nash4Nashville]

Try finding Dr. Joel Wallach's explanation of tinnitus being squeezed nerves in the 8th cranial vertebrate

[@xsuploader]

Ive had it for over 4 years

[@robmaric]

Well said, I have tinnitus too but also find the silence can be “felt”. Hard to express but I totally agree. It’s not important that you hear literal silence, it’s like an inner silence. I’ve even got water running sound in the background and it still doesn’t stop feeling the silence between words when he speaks

[@vee-obsidian]

His teachings echoes me throughout the day.. i just can't get enough of his videos.. thank you for these amazing thought process. Had never thought abt these subtle mind patterns before.. A HUGE NAMASTE 🙏🙏

[@Macklyn3232]

Same. I listen to his videos every time I’m in the car and as often as I can throughout the day. His books are fantastic also.

[@bobwes1137]

Éd.

[@bobwes1137]

Éd.

[@Major_Grubert]

Thank you Eckhart!

[@madonnaslaney2302]

Love you Elkhart , love your cute smile,,,you have saved me …and how to deal with my son who was born terminally I’ll with Cystic Fibrosis he is now twenty nine now and and we deal with issues different then when he was younger…..thank you….from Toronto Canada…but in California at this time…..

[@janz3322]

This is what Jesus spoke of the GOOD NEWS

[@SokemRokemRobot]

Tolle has nothing to do with Jesus Christ...

[@xsuploader]

@@SokemRokemRobot tolle does use jesus in a lot of his content. Tolle does believe this was the good news.

[@darealdovahkiin3652]

SokemRokemRobot He literally has a video on this exact thing!

[@aldallal9721]

Jesus was a trouble maker, and he couldn't save himself on the cross. His father too didn't save him.

[@lordhorrorshow]

@@aldallal9721 what do you mean brother??? what are you trying to say, or trying to have me get from that?

[@doc2590]

Great great peace, have those who practice not thinking☺

[@postscript5549]

Who could wish for more? What a beautiful story and example! Thank you.

[@AB.Art.]

Thank you to elevate us , our height , thanks to all those who have done this , doing and will d0

[@Brian-qg9bm]

Taken as metaphor, one of the most underrated philosophical works in contemporary western history must be Walt Disney's Pinocchio. The process of beginning as a blank slate, struggling with ego in himself and malevolence in the world, then finding focus, learning to be true to himself, finding the true valuation in life, and becoming a "real boy". All of that was lost on me as a child, when I first saw the film. Now it makes such wonderful sense.

[@jonathanvieraroque8005]

Thank you very much for your support

[@wendymonette8484]

Superb. Thank you for posting 😊🙏

[@postscript5549]

I am fortunate to be able to say I've experienced the now, very briefly, but it lasted a long time (yes). It has helped me to listen to and, to a degree, understand Tolle. I was given the experience through what I call grace, not due to my effort or understanding.

[@zerkton2648]

What Japanese Flute Music is he talking about in the beginning. It’s about the gaps in sounds. I’m forever Grateful to Namaste 🙏 Publishing and Elkhart for releasing these without charging hundreds of dollars 💸 It’s a priceless gift 💝 to the entire world. Thank will be watching these all my life I believe

[@lucianoinso]

Hi, it might be "Shakuhachi - The Japanese Flute by Kōhachiro Miyata, 1977", if not that's a good album to experience what he's talking about :)

[@stephengilbert5612]

Oh , sweet bliss and joy . Enjoying life in the now .

[@pinkifloyd7867]

Thank you for sharing

[@markduncan-brown4717]

thank you ..just listening.

[@loisraymcinnis6006]

Much appreciation; thank you.

[@goodmanvolley]

True Eckhart, not hearing you speaking is probably more advanced than I am at the present time. I don't listen to you that often. Most of the time I try to practice thoughtless awareness for a while everyday. I say There is a different way of looking at this situation or Where is the peace in this situation. You incorporate the practice and experience No Thing. But I enjoy everything you say at whatever state you are in life.

[@sazennonumber]

i needed this.

[@Tobias_Kevorkazito]

Man, this is Eckhart’s ‘Hotel California/Dark Side of the Moon/etc. etc. #Classic 😂🙏🌸🦋🌱

[@lynnmcquillan2338]

When I was approximately 12/13yrs old. I stayed up all night by my window in order to perceive the evening turn to dawn .. & I did. For hours I watched the sky turning different hues, until darkness descended .. Darkness itself was beautiful.. well not totally dark because there were the stars to fathom ., After many hours fascinating about the stars and knowing that dawn was still away off, I wondered what was above the sky and above the stars .. was this where God was? I had been so quiet & so still for so long that I transcended my thoughts and I came to a place that was like fog, but not even fog, there was no thing .. no smell, no sound, no God, no thing. I felt afraid for a moment .. as there was no light, no darkness, nothing.. no thing .. I remained in that state for a while having overcome my childish fear.. there aaa nothing really to feel(at least I cannot remember any feeling). I was simply existing without any sense of my body or senses… even my mind was perfectly still. Eventually I returned to my mind & the first thing I looked for was the sky and sure enough I had returned in time to see the dark morning sky pre-dawn, greet the dawn sky movement & I then watched the light creep across the sky & wondered and appreciated the swaths of colours & cloud structures before me .. A deep deep sigh .. a yawn and deep gratitude for all that I had perceived & encountered .. a mini rest & then a happy breakfast .. a memory that I can never forget 😊🙏❤️🙏🤗☘️

[@heathermontgomery8502]

The sound of silence.🔇 ❤️

[@akna5857]

Brilliant & Amazing * Thank you 🌺

[@ctasse3744]

N’amaste Ecqkhart tu continues à m’inspirer ! Merci, merci,merci.

[@valeriehopebennett]

THANK YOOU IT IS WONDERFUL BE BLESSED.

[@ianIccyStewart]

this is helpful and calming in itself. I like watching these videos'

[@DarkManBeatzUrFace]

When you use youtube to listen to eckhart tolle you know your conscious to choose the right videos

[@m44235]

“Who could wish for more ?” That’s an eye opener 😮

[@ARoset73]

I m going with my now everywhere now

[@rebbitlover]

54:05 I Think Eckhart talks about Stephen Hawking. Yes Eckhart is miracle, also Hawking is miracle !

[@Chris-yf2zs]

16:46 body and all its continuous functions (blood circulation , digestion, body temp, cell division) is an expression in form of vast intelligence, and reality of who you are goes even beyond that manifestation, that appearance in form that comes and goes like a soap bubble, short lived and then dissolves

[@tokukeitaro]

That's Stephen Hawking he's talking about, isn't it?

[@diggleda2952]

Yes

[@postscript5549]

The audio volume is quite low. I don't know if my phone is responsible. I can hear this important broadcast. I am grateful for that. I am listening closely.

[@leonardallen7380]

Gratitude 🙏🙏🙏❤❤❤❤

[@gatticopatrizia2634]

Grazie

[@DarkManBeatzUrFace]

The more conscious we become the less suffering in the world eckhart tolle is making the world light by bringing the world into consciousness this is what buddha jesus enlightened gurus did once you become enlightened their is no division their is no bad side or good side their is only peace whatever side your on they are the same cause they are one we must understand your own identity is the reason for division and suffering and as long as your unconscious then you are the cause of suffering of this world cause we are all connected within one universe we are the whole universe experienceing itself

[@TheLUCIANA63]

Gratitude 🙏🏽

[@laracribeiro]

Thank you|

[@nadaalabduljalil9608]

Thank you ,شكرا

[@maggietattersfield2859]

Seek only the kingdom of Heaven… Thank you! ‘’YES’’❤😊

[@danasloan4106]

55:00 Steven Hawkings...?

[@teamtls]

Yes...Steven Hawkins

[@safetygirl53]

That's my guess too.

[@cobyforrester2031]

Yes, he went to cambridge and hawkings was a professor there at the time.

[@cobyforrester2031]

Hawkins*

[@PeacefulPêche]

*Stephen Hawking

[@postscript5549]

"It is still, but very conscious."

[@thehealingquarters1111]

thank you

[@DentfreeEurope]

Universe, as meaning You....niverse, and vice versa, we are inseparable, we both have a say in what happens and what's going on in life, and to understand this more, it requires us to have a quite and peaceful mind. While many of us are still unaware, subconsciously, unconsciously, negatively or positively, being affected by each others own thoughts and ways of life, having no idea of the effects that are being manifested and created by themselves, and the interaction the universe interchanges, a growing number of us do have a notion. I'm personally almost certain that it just can't be otherwise, so I do live my life conscious of this, taking consideration with as much as I possibly can, because I believe that what I emanate, comes back to me, and so is the Universe, because each one of us are the You..inverse. One day I'll probably know more, but until then, I want to be fully part of what and of who We Are, as One... Take care, I wish we all make it to steadily increase to a higher enlightenment, that will benefit us all ✨🤜🤛👁🎶

[@salinajoshi665]

I love listening to Eckhart... was wondering is it easy to sustain awakening once you experience it?

[@harmoniabalanza]

that is the purpose for spiritual practice. practice. perhaps for some it is ingrained, natural and sustained. I think that is unusual but you can practice toward it, that brings change in your consciousness. Everybody's different.

[@elenol1310]

What is there to sustain?

[@Shortstacksandticktacks]

It hasn't been for me. I've experienced it sometimes, but life continues and challenges you. You could stay home and avoid life, but that is also a challenge.

[@firdausbilimoria1319]

any more vdo's pl ? :)

[@anjanipathak3458]

" My whole career as a criminal was unnecessary " 😂

[@Martin-vj7zx]

it's working :)

[@flowerzurich3035]

Please, enable translation of this video 🙏

[@wayofspinoza2471]

Meditation though a wonderful peaceful and enlightening experience is not enough, and not lasting. Meditation will not change your character because your character is comprised of beliefs, habits, programming, and conditioned behaviors. Meditation plus knowing thyself will improve your life.

[@MerajHosseini19]

Thanks Eckhart😘

[@Chris-yf2zs]

24:00 return journey, authentic self, wholeness from fragmentation, prodigal son

[@karanfield4229]

I wish the Elephant man had know this.😥☮

[@eirikmurito]

Wait a minute are you talking about Stephen hawking?

[@xsuploader]

yes he is

[@ralphziigersson3472]

Which movie is ET referring to at 29:58?

[@Misslotusification]

What Eckhart says a18:27 is shown in a YT video called Time Is The Enemy. The conceptualized idea of me: the story of how my life should unfold (expectations = fantasy).

[@Yup333]

Would love to see him working in fast food

[@lyncook4345]

what can one do to stop a song from playing in the mind continually? when trying to quiet the monkey mind, it will begin to comply, and then the insidious song, whatever the song, begins playing in the mind, over and over in a loop. How does one stop the mind music?

[@braveknight2000]

My husband has this problem. He says there is always a song playing in his head, even when he reads. I occasionally get a song stuck in my head. I think you just have to accept it, not resist it. Resisting what is is the problem, not the song. What keeps it alive? What keeps the song stuck there? I'd say it was the resistance. There's probably a deeper psychological reason for resisting it, keeping it alive. Distraction, for instance. Only you can answer that.

[@Iolanthe333]

I have this problem a lot too and I find it helps to mediate while focusing my attention on sounds like cars driving by or a fan whirring.

[@mimiwilde5807]

I think it’s called ear worm or brain worm or stuck song syndrome. Yes, it is annoying; one more exercise for us to work on; it never ends!

[@e.r.6147]

Whats the movie he talks about?