How to Take Advantage of Sleep's Power | Eckhart Tolle

[@GamerGrade]

Always feel blessed to be alive at the same time Eckhart is with us ❤

[@rosellifrancesca9840]

True

[@nath1284]

Yes

[@Bolledyte6]

How else would you exist?

[@k1a2t3i4a5]

I live in a different time zone. When is Eckhart’s or yours? I’d like to be in it…thx

[@Alan-hk7eo]

@k1a2t3i4a5 The "time-zone" is always now. Guess the member means the time now..💚

[@scottcw31]

The simplicity of Eckhart s teachings are a form of spaciousness itself. Of all the spiritual teachers, his resonate with me the strongest ❤. He is a blessing for us

[@AnnFran9093]

me too

[@tracy3364]

My journey started with this man's book, The power of now ...I don't even remember buying it but it was in my bookcase when I was looking for something to read and it changed my world and slowly since then I've made so many improvements in my life I'm a better person because if his books

[@rafikithewisebaboon]

Exactly the same in my case 😭🙌 I like to imagine Mr. Tolle breaking into our houses and placing his books in our bookcases 😄

[@janicenakonechny3674]

@@rafikithewisebaboon lol

[@kennybarrett6111]

Same🙏👊🏼🥰

[@voices_vary]

Maslow's "peak experiences" are another description of this peace. Inexplicable moments of joy and peace that arise in one's life. Standing in a snowy forest and feeling unexplained,, pure joy. Listening to a brook, filled with deep peace.

[@lindamckenzie4543]

Yes. On two seperate occasions, 15-20 years ago, while driving to work down the same, long, straight, empty, very familiar country road, I was suddenly gifted with two peak experiences containing clear, brief, messages and the indescribable feeling of pure, unconditional Love rising up through my body and filling the area of my heart. The overwhelming emotion of Love caused me to pull off the road, where I sat and cried and cried. I know I will merge with that Love again when this physical experience has run it’s course ❤

[@aaphantasiaa]

As someone recovering from insomnia, at the tail end of a WINNIPEG WINTER, I can't help but feel this video spoke directly to me. Gave me chills. Thank you 🙏

[@fenixrising1972]

A new video from Eckhart is like a Christmas present.

[@natureisallpowerful]

Haha yes Christmas "present "

[@carolebell4862]

​@@natureisallpowerful😂

[@fenixrising1972]

@@natureisallpowerful oh I didn't think of that!

[@luxiamusic6002]

🥰💖

[@c180flygirl]

@@natureisallpowerful😊

[@monamour6251]

I owe my peaceful state of mind to Eckhart, his teaching, and his presence and true compassion towards us which is felt instantaneously here and now

[@Diana-jx1ju]

So beautiful, Eckhart! Thank you again!

[@EckhartTolle]

Thank you for watching.

[@Piccole_Follie]

Sleep has been saving my life for some years up to this moment. I am so grateful I could and can sleep almost every night, even if it's in the middle of chaos. Deprived of so many basical needs, sleep has turned out to be the real life to me. And last night I even was hugged and smiled at. Isn't it wonderful? I appreciate a lot the wisdom you share, Eckhart. And I love the calmness in your voice. It reminds me to breathe more often. Thank you 💜🙏🏻🫶🏻

[@gillscott34]

wow, what a gift. I didt know Eckhart Tolle, fell into this video by chance and it totally resonated with me. He is like many Buddhist monks talking and how they laugh when they say the most obvious but profound wisdom, I love how its lighthearted and not to be taken so seriously. Life is hard enough. What he calls spaciousness, I have called my acorn, its that piece of myself that is my true nature. I am old now and can recognise in people and friends I have known for a long time whether they have found their acorn, whether they have stumbled upon it by chance or whether they are a searcher and realised it exists. Its a state of peace and contentment that exists, but life does interfere and that's not a bad thing, its just life. Loved his talk as he is so humble sharing it, so look forward to hearing more. Thank you Eckhart Tolle for your knowledge and sharing

[@rachelk1503]

This is really beautiful 💕

[@denisevanselow2722]

Love the Acorn!

[@hanneshuette]

Love that - my acorn 😊

[@nualamartyn4918]

Love that, your true self your acorn ❤

[@jennylumbrera5277]

I too have stumbled across my acorn ❤

[@tomservo75]

I'll be honest, I didn't really understand most of what he said, but his voice is pleasant to fall asleep to.

[@Jewelmind]

Thank you, wonderful Hello everyone that reads this. Blessing for you.

[@Mantras-and-Mystics]

Thank you! Sending blessings your way as well. ❤️

[@omarramirez6984]

Man I remember when I started listening to people like eckhart tolle and Matias de stefano. Telling myself man I have no idea what they’re talking about. Now that I’ve done my research and applied their knowledge into myself that I fully understand everything they’re saying now. It’s crazy because deep down inside I know what’s true it’s like knowledge that I thought u lost but was just deep within myself I just hand to reconnect with it.

[@goodmanvolley]

How I love Eckhart Tolle! He has saved my life.

[@nadadenadax4903]

Actually we allways are in the 4th state when we are immersed in something, very attentive, but without mind, e. g. When reading, listening, hiking, doing sports etc. The person is not present. We don't realize it, because there is no vehicle to know. Only later, when we come out of that state, we realize it was there and that it was beautiful, relaxing, whole etc. It was so beautiful, because the I wasn't present.

[@Corey_jam3s]

I know exactly what you’re talking about!!

[@Rojayzee]

So grateful for the pointers that for some reason I need to hear over and over and over again. 🕊️

[@edwinrivera5695]

Many of us have to hear these words every day.

[@TheNikolausl]

I love this man

[@melbadee8301]

Always feeling enlightened everytime I listen to Eckhart Tolle ❤

[@noseefood1943]

Whenever I need to sleep asap I listen to ET on loop

[@f.goossens8118]

So many people now struggling to sleep at all in any healthful and normal way. Not a coincidence, I feel. Personally, I'm grateful for every second. I average a scant three hours a night. It isn't nearly enough. I know why it's happening but of course cannot say in this place.

[@saadiasaeed8573]

Eckhart's power of now was introduced to me by my friend Patrick in 2011, and it deeply inspired me to take the huge leap to make a life-altering decision, it has been an amazing journey since then ..God bless!

[@sunitakharatmal]

Yes, glimpses of forth state of consciousness is felt with regular meditation. In this stare, we feel steady, no action, no emotion, no thoughts, completely empty n peaceful.

[@daverudd-zt3ob]

You don’t need to mediate to get in there.

[@orahcgrant]

Get well from you cold soon - thank you - you didn't cancel!!! Brilliant talk too!!! Big love from Norway...

[@delishamonique7452]

The edge of sleepiness tips me into a beautiful space that makes me feel like I am dreaming because it’s so calm, peaceful and has no image or shapes just I, being.

[@Kiw4765]

He is so calming I could listen to him all day

[@lindaontour]

When I was small my father said there is a tiny space between being awake and asleep and, if I could catch it and stay in that space, I would have a new experience. It took a while but eventually I did catch it and found that I was free of my body and could explore. I have never tried to find out exactly what was happening but I called it floating. Maybe it was a dream that I could observe, I don't know, but I could go out and explore. I remember one particularly beautiful experience where I was in a cave that was above ground, overlooking the sea. A couple of large baskets were hanging inside near the mouth of the cave. They were empty so I don't know what they were for. It seemed as if I sat there for hours watching the sun dancing on the sea. I never met anyone else when I was in this state and I haven't done it for many years now. Eckhart has reminded me of that experience, I think I will start doing it again. Thank you Eckhart

[@Stumpybear7640]

The space between waking and sleeping is magical ❤❤❤

[@sockneman]

Sounds Beautiful

[@lindaontour]

@@Stumpybear7640 I've never met anyone else who has been there. Do you also go floating?

[@timothywait9457]

Lindaontour its a lovley state poppys take me there

[@javy0005]

Sounds like astral projection to me look up Robert Monroe.

[@mistieh3016]

4th state of consciousness is like the silence between the notes of music. The notes are our thoughts.

[@nadadenadax4903]

There neither is space between thoughts nor music notes. If you pay attention to it you will notice, it's mind stuff. ❤

[@tridentwoman]

Beautifully 4D explained Only ego mind machine thoughts and past there 5D is where is now, awareness of the heart togetherness symphony 💗🙏

[@Kya438]

🎵Das Wichtigste an der Musik steht nicht in den Noten🎵

[@philomenanally1817]

Yes Indeed, I thank God to be alive at the same time as Eckhart especially at this crazy time were living in!! ❤

[@dyl-ov9sm]

Not many talk of that space, is blissful thou 😊

[@cccr8500]

One of the most historical and memorable speeches of human history has been made! Thanks, Eckhart!

[@111Benzie]

Must not have heard many speeches.

[@gracelaffan4937]

@@111Benzie 2:02 2:05 2:07

[@jujemcgregor1734]

❤ Eckhart Tolle is one of my favourite Soul Beings ❤

[@Sirspeedystevie]

Eckhart is like the warmth of the rising morning rays on a fresh calm spring morning. ♥️🤌🏼

[@u-r-light]

Such a joy to listen to Eckhart, the Master! ❤

[@EckhartTolle]

Thank you for watching.

[@mariacristinagonzalez1139]

So grateful for your presence in this world ❤

[@bridget566]

This is the 1st time I’ve understand meditation.

[@kenyoutharchibald6051]

I've learned about Turya Atita from a wonderful teacher years ago. But have never heard it so logical and simply beautifully explained. Thank you great teacher Echart Tolle for sharing one of the most mysterious topics of yogic culture and the human and animal experience. 🙏

[@111Benzie]

I have learned alot from the Tuna also.

[@Noukz37]

This is why minimalism resonates so deeply with me, because of the opposite approach - I'm now trying to fix a problem not by adding something to it, but by reducing or removing something that obstructs and has no purpose. However, our minds seem to be wired to do so... to keep adding stuff, even when we're trying to meditate and be at peace.

[@Andrew-yf4no]

Beautifully put. 🙏🏻

[@Noukz37]

@@Andrew-yf4no Thank you 🙏🏻

[@richadeyemi]

What an insightful description of problem solving when the mind always seek to add more. Thank you.

[@Noukz37]

@@richadeyemi You're welcome Rich! I hope you get inspired and motivated in dealing with any challenges 😊

[@counterintuitivepanda4555]

Exactly. That's why negation is the key in Buddhism. It is difficult. Progress comes when one realised the futility of trying. Unfortunately, the next day we are inclined to again try and get back at that which stops the movement totally

[@voices_vary]

Many many years of Catholic teaching enforced the idea that there is a state--outside of us--that must be achieved in order to be saved. This was counter to a peaceful existence and kept us in a state of continual, subconscious anxiety. Thank you for describing a new path.

[@JacintaNziva]

You always calm my nervous system ❤. The most peaceful aura I know💡🙏🤝

[@jujumulligan43]

His wisdom is timeless. I am grateful that he is with us now to help guide us to our own true nature.

[@pchabanowich]

Sleep: Death's brother... the older I become, the more sleep is valued. The relief from this chaotic dream of living is immense - to vanish, especially to myself, is amazing and wonderful. The mystery of it is ineffable, yet so ordinary. 💐

[@JJNow-gg9so]

I can totally relate to your words. 🦋

[@clarencewoodbine6266]

soooooo well said!😊

[@nualamartyn4918]

Yes, i had 3 kids close together and didn’t sleep properly for couple of years, life is near impossible when you can’t sleep….. value my sleep so much now

[@carinaannamenyier7078]

yes! yes! being present is like, ahh... I love to be present - no expectations, only being spacious and it's already here, eternal. One moment, everything would disappear in front of my eyes... thank you for your being

[@hamdankhan852]

Eckhart is just a "blessing "

[@tfn187]

The now will set us free and it’s beautiful

[@taralilarose1]

When I saw my dog running in her sleep cuz she was dreaming it was one of the sweetest things I ever saw. Thank you for sharing your wisdom with us. ❤

[@billmiles9413]

Blessed to have found this miracle of a man.thank you.♥️🙏

[@magdalenasadura5971]

"Phd. ab dreamlife of worms" ☺ Love his sense of humour and amazing intelligence, not to mention the contents.

[@Su-Myan.Nepalese.]

echart voice is my favourite things।। nowadays

[@amandaholley8717]

Not knowing how ‘this peace’ came about …. How gorgeous is that!? 💕🐉💕

[@veraintuizione6497]

How beautiful is this teaching on such a mysterious aspect of life! Is it the Universal Consciusness that with ITS boundless love has given us this daily liberation? IT had to force us to enter ITS absolute stillness, even though ITS stillness is already here.❤ So grateful 💓🙏✨✨✨🌺

[@midnightblue2893]

Thanks for sharing Eckhart! Wishing everyone a wonderful week! 💜

[@stephenflood3463]

Hi Nicole, wishing you a fab week too my dear! Ps: I'll wattsapp you later hun! xo💜xo

[@midnightblue2893]

@@stephenflood3463 Thanks sweetie chat with you later! xo💜

[@natureisallpowerful]

Hey you two, this isn't tinder you know 😂👍

[@midnightblue2893]

@@natureisallpowerful I know thankfully I met my boyfriend here instead of Tinder lol!

[@stephenflood3463]

@@natureisallpowerful Thankfully I met my girlfriend here too lol.

[@lukebattersby9179]

“The best part of living is sleeping” -Luke Marcus Battersby

[@robinhood6954]

My cat will second that, lol! 🐈

[@ginalibrizzi5204]

Me too! And my cats ❤

[@oldboy5001]

He wasn't wrong.

[@jitendrapatel8825]

This video is a game-changer! So much helpful information packed into one clip. I personally don't like promoting anything in comments,

[@h2_kumar]

Thank you, Eckhart. Peace and love. 🙏

[@lordbyron3603]

Every word that he utters resonates in my being ! No confusion , no hesitation arises . Just receiving everything with joy !

[@AliceWagner-eu6bz]

Man this is profound, one of the best musings about sleep.

[@lindas5964]

Thought this “video about sleeping” would be boring but it was fascinating! Thank you Master Tolle, for putting your talks online for those of us that might not otherwise be able to learn from you. ❤

[@111Benzie]

Guess what? It was boring!

[@adikeys]

Gratitude ❤🙏

[@silverback7783]

The cares of the world, or this life's worries, things to do, no perceived space for time to live in thankfulness, etc... Chokes out spaciousness, or kingdom awareness, or however one words it.❤ ❤

[@stanleyngosa9922]

❤

[@MatthewHarris77]

Hallelujah! One love

[@denisevanselow2722]

Practice, disciplined intention will render integration

[@tetrahedrontarot]

I’ve only experienced this a handful of times in my life, spontaneously. At first I felt extreme peace unlike anything I’ve felt before, then wonder, then fear because it felt so alien to me. I never knew what it was called until now, though…and now that I know it is not something to be feared, maybe the next time it happens, I can extend it. Thanks, Eckhart.

[@FootballFanLeanne]

I'm watching this from Winnipeg, where the weather is beautiful in the summer and the winter. It's just how you perceive and react to it.

[@vincechopard6481]

Thank you very much, dear Eckhart, for this nice, deep, intelligent, and fundamental talk. ❤🙏🙏

[@Auriasis]

Eckhart has a way of making us look at something that seems ordinary and making it thought provoking. I sleep very very well, but have been worried lately about needing less and less of it. Also, I have worried a bit about the dreams I have that are so unusual there is nothing in the physical realm that can relate....only the feeling of it is tangible. They seriously contrast to normal ones I have in the same night.

[@pegbradley1991]

I feel like the universe is giving you more subliminal messages whether you get it or not, its tapping you on the "shoulder". I have these very regularly & ask myself what am i supposed to learn from this? I treasure my relationship with Source & am open for the lessons.

[@Geoff-w7s]

Thanks Eckhart

[@AtortAerials]

Who else is watching this at 3am because they can’t f’n sleep?!? 🤪

[@jagosart]

That really made me laugh 😂😂

[@debbiedebbie9473]

4:32 am lol

[@wonderousearth8225]

Me , Every night All night I just play a list I hope we all get some sleep soon ❤

[@ramondpederson9570]

He has a very relaxing voice. Almost like he wants the whole world to sleep or something…

[@FAKEtrailers2]

2:57am

[@sueelliott4793]

I love this guy.

[@andrewvoya5234]

What a fabulous gift this was. Thank you 🙏

[@Libre-ici-et-maintenant]

Merci M. Eckhart TOLLE 🙏🙏🙏

[@barbaramohammed152]

Thank u... for sharing a truth ... we're hear to expand....

[@oshunbleu6511]

Thank You for your Guidance, Mr. Tolle 🙏

[@carolmiller5713]

All my life my fantasy was to not have to sleep - a 24 hr day to work AND play. But the way he describes the transition to sleep - disappearing, makes it so much more fascinating.

[@Joel-yi8gb]

Those of us that are aware have to feel the low vibration of the masses, and that affects us deeply. That's what meditation is for

[@pegbradley1991]

Oh that us soooo true. Many many times I've felt so overwhelmed by negative energy of even a small group of people & i have to take deep breaths to calm myself which do work however i just as soon leave that low vibration. Not condusive to my well being.

[@sherriec5258]

Mr. Tolle I've followed you around and read many books of yours for about 13 yrs. In this video about sleep I recognized something. And I believed it's the reason I've always understood your amazing teachings, and why they have helped me so much. But I recognized you as an INFJ, as I am. I then asked Bing Chat, and its reply was that you're an INFJ. Assuming that's true, of course. When I think back on your background stories about yourself, I now can see and understand very much about all that has led you to be the wonderful teacher you are. With adoration ...🌿

[@tuhinmajumder6680]

I listened to Eckhart many times, this would probably be one of the best delivered.. Attaining 4th state or spaciousness as you call it, must be easier once someone realises the true sense of nothingness.. Thank you for such powerful insights..

[@juanitaadler9239]

You are my anchor when I feel out of sorts there you are again my friend. You are my guide, light always on time ❤

[@judemaleski4853]

Thank you Eckhart❤. I sleep very well if not too much due to depression but I realise what a gift it is as it is normally for me as Eckhart says Deep peace and I do not appreciate it enough 😴

[@galactico1]

Thanks you sir! sending love from Argentina ✨✨

[@fortissimoX]

Thank you Eckhart! 😀

[@deelicious1610]

Sleep deprived for more than 40 years. I want nothing more than I want to sleep all night and wake up rested. Please pray for all those who struggle with sleep. ❤

[@araxxi27pogo86]

Thankyou Eckhart, just the sound of your voice has a beautiful calming effect on me and puts me into a much better vibrational frequency 🌻 Peace and Blessings to all 🙏🖤

[@evadefrumerie3676]

😊Thankyou dear dr Tölle 🌌🙏

[@andrewjakubczak1512]

Great video. Loved the analogy of a fish looking for water :) For me, that transformation to awarness state was also gradual.

[@Barry-f9s]

He as a way of simplifying things what a guy

[@MonaElf-bs8wv]

Sleep is for recharging the human body to stay alive🌱✨during sleep our soul goes back to it's source (GOD)for pure LOVE ❤️ and pure light✨it goes for a kiss hug pure happiness from it's Creator🪄🫶🏻and then it comes back to the body and recharges it with that Unconditional LOVE🌈❤️✨🪄that's why it's very important to forgive others and our selves before sleep and thank for all good or bad and also ask and visuals ur desires or wishes before sleep in bed cos once you fall asleep your spirit will take this All priority to GOD❤️and it can manifest faster,so becareful what you watch read think before sleep🙏🏻🤲🏻🫶🏻once the spirit is with GOD it does t want to leave HIM🥰cos the feeling Soo beautiful but it usually does🥰Thank Eckhart Tolle for reminding US all how sleep is important🙏🏻🤲🏻🫶🏻 GOD Bless and Protect You All Humankind 🌱❤️✨

[@lindahyatt5020]

I never thought of sleep like that, spirit returning to God.

[@ritagordon9859]

I have for years said I got insight that we “die” each night and are reborn each morning This video and your comment now explains what I was trying to share with people haha

[@hoosierbaddy3052]

@@ritagordon9859 For me, it’s the other way around. When I fall sleep, I am waking up to my true self. Communing with God hopefully! When I awake on planet earth, I die a little inside. Those small morning deaths accumulate and eventually what hasn’t killed me, just became successful at it. Sleep? Some without faith believe it to be the big dirt nap. No need to set up the automatic coffee machine. You’ve punched snooze for the last time. 9 minutes more? Ok.

[@pegbradley1991]

Thank you for your take away on this because that makes soooo much sense & instantly resonated with me! Beautiful analogy.

[@darrenmatson8712]

This is profound insight 🙏. I must admit.. I did fall asleep and had to watch it a couple of time 😂

[@helenpatterson3858]

Yes, I was thinking of saving this for bedtime.

[@hayatezzaldin7286]

Am very grateful to you dear Eckhart Amazingly explained , have been searching for it within because I felt it when your talking about spaciousness Now it is clear , can’t express my gratitude to you Thank you so Very much Lots of love and respect Hayat

[@viifnaitik3233]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@neilnevis5636]

Nobody is interested in that book 🤪 or your evaluation of who is stuck in a trance .

[@dyl-ov9sm]

Thank you for talking about this, explaining what I've being having a hard time expressing

[@shaheenmatthews4627]

I got to the fourth stage of consciousness just from a breakup... I can read energy in the background and its actually logic that you only see once your ego hits away... and you break through, then even random events you can see how it took place just like something that happens in the 3D

[@AllSpace]

sleep is coolest place in time to relax which feels like spaceless

[@SyriusStarMultimedia]

I went to sleep one night and woke up in the middle of the wilderness. It was more real than my bedroom. I didn’t panic but as soon as settled my nerves to take a look around I was transported back. It was no dream.

[@PinkSweaterAllday]

You shifted reality. congrats :)

[@lismarie6372]

I once sat on the moon ,looking at the earth 🌎 😊

[@ulrichenevoldsen8371]

I once dreamt I was in the ocean swimming and suddenly these 4-5 guys showed up swimming around me and it was so strange I became lucid and knew I was dreaming. They then started talking to me saying " life is just about having fun. Just have fun. " Over and over again till I woke up . I had a strange sensation that it was actually dolphins I had been sharing a dream with 😮

[@perkututjavalovers9120]

TOLLE was my name when i was child..mean boy..now i meet Tolle as A Man who give me a passtrough..

[@dekogjorgjiev4893]

Love you Master i wish you good luck and happiness

[@chriscotton4207]

Was he Master Splinter's voice?

[@dekogjorgjiev4893]

@@chriscotton4207 yes 😄😄

[@robinhood6954]

Reminds me of... "Morning Saviour!" Lol! (Life of Brian)

[@FancyRavenmoon]

My sleep is worse than being awake!! I can’t wait to hear this!!

[@deannamadrigal7503]

Most of my life, it's been dreamless sleep. Which I'm grateful for because lately I've been dreaming more. I don't care for it, and rarely do I ever dream about people in my life.

[@S-dx5zr]

I innerstand this man on a telepathic level

[@teamginger6359]

Beautiful. Thank you.

[@elisabethseeger5837]

I love the spacious state of consciousness, Which i discovered through Internal Family Systems Therapy.

[@murraysands1468]

Sleep. Our spirit taking a break from this dense body.

[@scottcw31]

I love to sleep so much!

[@senti7965]

It's the physical body that needs a break

[@GoldenTimeline711]

🔥

[@ulrichenevoldsen8371]

I think it's our spirit or soul connecting to our higher selves

[@paulae6722]

Exactly! A visit into another dimension of yourself… I have beautiful dreams… I always look forward to sleep 🥰😴

[@carolebell4862]

Love him ❤❤❤