Relax into Being (Meditation) | The Key to Finding Inner Peace with Eckhart Tolle

Eckhart guides us through this meditation and talks about how meditation is not a “doing” but a “being,” how “now” is always enough, transcending compulsive thinking and much more.
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[@danj9339]

"You're not having a good time, you're having no time" - Love it!

[@ageofgaia]

WHY DO YOU DOUBT HE IS YOUR TWIN FLAME?

[@Grandmo2010]

Excellent explanation...

[@zenvoice1854]

"Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind." - Shunryu Suzuki This reminds me of that great book: Inner Quiet, Inner Power

[@mr.c2485]

This “big mind” as you describe it is a nihilistic mind.

[@ageofgaia]

HUKE-AURORA-ARATHIA-TELOS-ATYSA 9999!

[@Misslotusification]

By Harris Wiseman?

[@zenvoice1854]

@@Misslotusification That's the one. It's a bit different but I thought there was a lot of wisdom in it. Especially towards the end.

[@bekindist]

That's good, I like that.

[@isabellabuckley7999]

Dear Ekhart..I am a slow learner…my son put me on to you years ago (I am 88) but only now do I begin to understand your message..thank you.. it has helped me …and it is what I want for all my clan to follow EKHART…

[@patrickpilkington4763]

No script needed for the indescribably beauty of Eckharts teachings!!! 👉🙏

[@ageofgaia]

I CAN CONFIRM SHE IS YOUR TWIN FLAME.

[@tategatsby]

And how right you are ♥️

[@maxgalinier1505]

@@ageofgaia doesn't exist

[@maxgalinier1505]

Who is the script pls?

[@patrickpilkington4763]

@@maxgalinier1505 the script are a band from Dublin!! You should look them up!! There brilliant😉😂👉🙏

[@chris9527]

The power of awareness is making my life whole again I'm beginning to meditate and pray this is what I want not the thinking using intellectually but reaching a higher power.

[@andreasrylander]

Absolutely wonderful. This took me back to a strong experience of oneness I had. We are not apart. Everyone and everything is essence. Absolute divinity, consciousness. Truly wonderful video. This helps me return to that state. Finding home. Resting in my home, in the essence of all.

[@Nesbo5155]

These quite moments when you just stare at me is what i needed

[@alex-pt2hd]

Eckhart has saved my life undoubtedly

[@alimaatouk1796]

My cat’s love the sound of eckhart tolle

[@georgetafodor7412]

Thank you! I’m a different person since I follow Eckart’s teachings. So glad we get to experience life in a different way even though it took almost 60 years to truly find out who I am. And finally be able not to separate. It’s so much freedom!😘🙏

[@dogtail3937]

You still maybe deluded. It's your mind telling you that you know who you are.

[@MM-yi9zn]

Such a comfort to have Eckhart speaking so softly & guiding us to a still space. Thank you.

[@yourcalmplace]

“Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.” - Amit Ray

[@mr.c2485]

Saw that on a fortune cookie. 😂

[@moonlike3871]

I am especially surprised that over time, the beauty Eckhart Tolle does not decrease in any way 💐

[@9me9a92]

Eckhart really saved my life. I knew bt him in worst time of my life that someone weirdly sent me his power of now audio book and did save my life.

[@mindsigh4]

i believe you, his soul is here & came back for you, bless.

[@9me9a92]

@@mindsigh4 bless.

[@lynnmcquillan2338]

These are the most important teachings of my life - Thankyou & God Bless Eckhart 🙏❤️🙏✌️☘️

[@OmarAbo-Basit]

Mashaa Allah ❤

[@mariameere5807]

The modern day prophet! We love you ‼️♥️🌹♥️

[@maryalicemckeen1758]

Eckhart has such a lovely vibe

[@ionutonea226]

Thank you 😊

[@retro80dj]

Expanding consciousness from a 4th dimensional mindscape has found me trying to explain these concepts to others from a psychiatric ward hospital room, a self-aware cat in the box in a moment of time, unable to share mindfulness and transcendence of thought with those with a small perception of the universe around them. Still, I owe my life and spirit to philosophers like Eckhart Tolle and my own Dark Night of the Soul. Thank you.

[@cvetkapisek8785]

A good connection with myself, quick and deep that stays even than you finished talking....so super, thanks Eckhart!

[@serenityflo_sound]

Just what I needed today. Eckhart is my saviour in times of overwhelmed & pure source energy of truth!! Thank you 🙏

[@georgevue8175]

When my wife of 30+ years leaves the house I find myself relaxed & at peace, I need to teach her how to calm down.

[@lavinaasnani2120]

In Total Gratitude for this amazing meditation! Thank you!🙏🙏🙏🙏🙏🌹🌹

[@theowlhouseseason3213]

Be present.

[@annabellacrewe8858]

Love you, dear Echkart !❤

[@bornholm1588]

The wonderful message is that personalities and wealth and all we have achieved is not us. In fact we are all equal. The universe is democratic and socialistic.

[@shakirbaloch9505]

Addressing the core of self, being, space and joy application. Video of thousands videos. Thanks Mr Eckhart Tolle for continuous feed for improvement of human consciousness. Shakir Baloch Islamabad Pakistan

[@sewaksidhu7027]

WOW !!! Very transformative meditation of being in joy within your self !!! Thank you so much>

[@debbietodd8547]

I love the idea of being one of a few thousand in the world right now as opposed to one of the masses! Thankyou Eckhart💜🙏

[@mr.c2485]

Don’t set the bar too high for yourself….extreme disappointment awaits you. 😮

[@darrylschultz9395]

@@mr.c2485 Resigning oneself to the tough life that results from living with a mind that's accustomed to dwelling in the past and future doesn't strike me as a better option. Even if they fail to become one of the few thousand liberated from the tyranny of their mind, they only remain where they'd have been had they done nothing. Disappointment would be more likely to happen because of NOT having given yourself the chance to join the ranks of those thousands.

[@mindsigh4]

@@darrylschultz9395 😁

[@kimzieBee]

Your voice is so relaxing and your words are always filled with wisdom. It’s always a pleasure to listen to you. Thank you 🦋💫

[@yvonnelanners873]

Just beautiful, simple and uplifting - right into peace. Thank you

[@ZEN7-meditation-sonotherapie]

Whoever's reading this, i pray that whatever you're going through gets better and whatever you're struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen

[@alexanderb.5209]

🙏🙏

[@tenneshaskyers]

Same to you 🙏🏾

[@racheldearing6602]

​@@alexanderb.5209 If

[@sontinos528]

God bless you.

[@indiaisgreat3369]

Sat Chit Ananda

[@f.maria7835]

I hope to be in that realm of peace one day

[@jannybranciforte9295]

Thank you, this was so wonderful, so very helpful, thank you Eckhart Tolle for your spiritual teachings, they have helped me so much since I found The Power of Now at the Changing Hands bookstore in Tempe, Arizona over twenty years ago. 💜🙏🌟

[@kakajisafaya]

I had learnt Maharishi Mahesh Yogi Ji:s Transidental meditation in Kashmir in early 1970's. In that also we used to reach to inner consciousness n the feeling of our body was absent. Really only lucky people do this kind of meditation bkz majority of the people only argue n avoid it. I think they r unlucky people. Thanks to Respected Ekhart Tolley for guiding the people in this right way of living Life.

[@sankarakrishnan8707]

This is a remarkable video. All of them are but somehow this seems to have more gems than others. A man cannot talk like this, however he prepares. It is evident that a person is not speaking.

[@carolinecaroline6567]

Thank you sir for your teaching 🙏 ❤️ love you 😍

[@amin_abdollahi_369]

Thankyou😊💚💚

[@julianbutler6298]

Such a beautiful cinema analogy, so insightful....❤

[@annabellacrewe8858]

I have listened to You, Echkart, on a daily/nightly basis for 5 years now...This is the clearest talk on consciounsness, You have send out here on KZbin! Thank You, Namaste !❤

[@tabrahamgrigg66]

❤❤❤❤ thanks eckhart x

[@RakanaxxAlharthy369]

Thank you 🙏💙

[@StormBJJ]

I saved this meditation to come back to it once in a while when I stumble opun it again. I can say that this type of meditation is so powerful for people with inattentive ADD. In this condition, it is very hard to break free from your constant train of nagging thoughts, (that seems to be powered x1000 compared with people who do not have inattentive ADD), but this meditation, together with Alan Watts' qoute: 'meditation is supposed to be fun' gives me the courage to look at my thoughts and my urges and stare into the crazy monkey brain I have, recognizing judgement when it comes along and ripping it from its root, healing myself.

[@karennoble1076]

Thanks for mentioning the challenging ADD!

[@rachelsmyth2193]

Thank you Eckhart

[@giselar.12]

Thank you very much, for this wonderful meditation.🌸🙏🌸

[@acimbobby]

we are a few thousand only, but do not think we are more special than other humans. We have recognized a part in us which is actually the whole. Yes use this awareness with the personality. You the viewer sees both aspects of the self and it is your safeguard. Yes Eckhart we can smile.

[@jamesbullard4897]

Yes god is in us all and he doesn’t have any favorites like earthly parents do

[@acimbobby]

@@jamesbullard4897 yes we have to get our heads around the fact that god is not an ego, but portrayed like that in the OT

[@dogtail3937]

@@acimbobby that God's an ego was your belief,not any one else's. You still not free

[@JCB333of]

Excellent. Thank you.

[@postscript5549]

Thank you. 🌺🏵🌻🌼🌷

[@bethwheland9942]

Your voice is so calming to me today. Thank you for helping me to remember the space in a form world that is, today, oh so challenging. Namaste.

[@ambient.relax.soundscape]

For those listening now, may the tranquility of meditation bring healing and renewal to your being.

[@toddracicot706]

Literally just having An Human Experience. Removing the Veil. Is returning to Source. When you are ready the steps to return back to source is within us.

[@Jade-wb6fd]

I loved that analogy! I studied acting and have experienced what you were talking about. During filming, I felt like I wasn't even thinking of the lines from the script anymore, the words just came to me (even if they weren't word for word from the script) like improv. I felt as if I wasn't myself, and I was some other form of being like I was really that character or "the light" as you said. I don't know exactly how to explain it in words but I tried

[@ageofgaia]

YOU HAVE NO IDEA WHO YOUR TWIN FLAME IS.

[@dogtail3937]

Your mind decided to be someone else for some time. We become what we decide to become.

[@lucasschouten2150]

Thank you!

[@anneberard7030]

Thank you again and again for the presence you embody 🥰🌺😇

[@janinelavroff9584]

Thank you for this teaching. At the precise time I need it today. I am ready for this. It brought tears of joy to my eyes. I can go to that place now. Wow. 🙏🏽

[@talesoftheinexpressible6738]

thank you

[@user-vm4zn6pt6v]

에카르트 톨레 선생님 덕분입니다 늘 감사합니다 _(())_

[@indiaisgreat3369]

Sat Chit Ananda

[@veraintuizione6497]

Immensely grateful to the spiritual teacher E. Tolle for offering us, this Saturday, the most precious good there is ... Freedom. .... From our ignorance ...💓🙏

[@ArtificiallyVirtuos]

Fully present (aware) and fully relaxed (skillful) in each moment

[@fatbardh94]

There is so much distractions that deviate one from being but it is the core of humankind, guidance of mind, capacity itself ❤

[@annabellacrewe8858]

Good to hear from You ! Thank You so much for being with us..thank You for all the very important, conscious meditations...like vitamins to me - no medicin needed !🙏🙏🙏🌳💐

[@usaproducer7396]

this one is really good!

[@danielereggiani]

Tks ❤

[@preetipaharia1488]

Absolutely Beautiful 🤗 The most simplest and effective process of Relaxation unto the Ultimate Consciousness Within each Being by EKCHART TOLLE . Wonderful 😊.

[@maxmeadri4139]

Congratulations and thanks for your effort it helps me

[@soniachoa1603]

Yes, thinking is the primordial doing. Perhaps because it is the most demonstrable form of intelligence. Sensing, being conscious, awareness of awareness vis a vis conceptualizing, reasoning, planning, reflecting etc. Our role playing vis a vis Sat chit Ananda. Namaste!

[@jamesbullard4897]

Have you ever been caught up in gods spirit he sees only the love in all of his children

[@janwillemheijbroek9107]

Eckhart Tolle, "Primus inter pares". Bravo! Well done! This is crucial, quintessential! Exceptionally clear explanation, what a teaching! Fabulous! Thank you very much. You are a blessing for the Western world, but maybe also for a lot of buddhist people in Asia or other continents.

[@danj9339]

Thanks so much. 🙏

[@user-dt5he8wx1h]

What a Bliss ,To know who you are ,thank you ❤

[@jonesnyamambi1032]

Amen Amen to your kindness and great Prayer. You are a Blessed Being. Amen

[@zayday6777]

Human doing < human being ❤️ just be

[@StephanieJeanne]

That was a great analogy. Thanks so much! 😌✌️

[@frankvanlingen]

Sadu sadu sadu Voor mij zo herkenbaar en dat juist maakt het zo fijn om te lezen. Ik wordt er nog blijer van als ik bemerk dat veel mensen ditzelfde mogen ervaren, hat mag en zal zich spreiden naar elk mens en levend wezen

[@denisemerson-wong8421]

Thank you ECKHART 🙏💜🙏❤️🙏💜🙏❤️🙏💜🙏❤️

[@zoraart]

Thank you 🥰🥰🥰

[@TheLUCIANA63]

Gratitude

[@shakirbaloch9505]

Please add a lecture on stillness with pointers during next schedule. Thanks

[@bethelheimhaileyesus2992]

Oh wow just wow such a powerful analogy! Thank you

[@jitendrakothari1889]

Eckhardt tolle has very intelligently simplified the basic teachings of the Bhagvat Gita . The spacious easiness feeling into the formless being is described by the Lord Krishna as total confinement into the God whereas here Eckhart is guiding to develop that psychological blissful mental status of eternal stillness by every person individually. Script your actions which are meant to be implemented and step out consciously from the stillness and take the necessary actions and return to the steady mind.

[@NandoTVSelbsterkenntnis]

Thank you, sir. Is this the first origin of this particular teaching?

[@dogtail3937]

@@NandoTVSelbsterkenntnisindian philosophy of vedic advaitism predates it.

[@NandoTVSelbsterkenntnis]

@@dogtail3937 Thank you. The Bhagavad Gita could also be called 'avatar gita'. The Rishis who talked about this teaching ultimately got it from Hermes Trismegistos. This one has been called 'the master of masters" and founded spirituality on earth. There is one older tradition on earth (coming from another being), which is indiginous spirituality.

[@juergenbloh45]

Superb!!

[@marcinswitala]

Spaciousness and timeless perspective is given by Light-Cone Coordinates, I enjoy it very much.

[@miraclesinthesky2530]

Incredible, filled with gratitude 🙏 ❤

[@zamzamibrahimshaqlane8365]

This video is occurred in different ways of the life we have right know meaning something else

[@ghamessmona]

❤

[@kapilafavorites]

🙏Great teaching Mr. Eckhart❣️🌹🌹❤️

[@alexmontilla5731]

Well ventured (blessed) the PURE OF HEART ,because they will see God... Thank you Eckhart: May Peace be in you and in everyone... Even in FORMS .

[@pilargarcia6724]

Muchísimas gracias!!❤🙏😊

[@mikakosonen6557]

I've realized that for the past 7 years there became a process where I became highly self centered, isolated from people that mattered to me and I felt that the world was a hostile place that lead me to a life of aloneness. I have polluted this world with negative energy

[@mikakosonen6557]

Part of it was because I've always been a bit of a shy person and at the age of 21 I moved to the US for the first time alone and felt that I had to get through everything alone and that mentality has persisted all along ever since

[@mikakosonen6557]

And everything started to feel too overwhelming and a solution from my part was to isolate

[@andrey13553]

А сейчас как у вас дела?

[@mikakosonen6557]

@@andrey13553 right now suffering from insomnia which causes more withdrawal from my part and isolation. It cause also stream of continous and compulsive negative self blame, regret, worry and sadness.

[@y.m.3555]

@@mikakosonen6557 it's just a phase in your life. You can observe it and feel free of any negativity right here, right now. Relax into your own being, breathe deeply and be open to every person you meet. Things change rapidly once your state of consciousness changed. All the blessing to you. ❤

[@igorm1011]

You always share wonderful insights, Mr. Tolle - but please; can you do something to make that bell in the beginning a little less painful in my ears..? 😄🙏🏻

[@ntwadumela1777]

That pause had me thinking it was frozen or somethin lol

[@ChangeYourLife1122]

namaste😎

[@Tvrz]

The key to inner peace are books, dvds and event tickets.... actions speak with more authority than words

[@mr.c2485]

Say WHAT?

[@dogtail3937]

A gree

[@premapoojitanananda7947]

🌸🌟

[@mansourhakimi5154]

🙏🌹

[@CrazyCrEaTiveKid]

Love u Master !!!

[@GR-kc2vt]

Thank you!!

[@aanihood1]

Relax ...is the mantra..... Being ...... is the Tantra (technique )

[@ManifestationsOfTheLight]

Good morning ✌️🌼💫

[@brianlittrell797]

You're aware of yourself, Your FORMLESS consciousness, aware of awareness.