Peace in Stillness | A Guided Meditation by Eckhart Tolle

Immerse yourself in a guided meditation with Eckhart Tolle, designed to elevate your self-awareness and instill a sense of stillness. This session offers practical tools to quiet your mind, focus your thoughts, and prepare you for future moments of clarity and peace. A transformative experience awaits.
Did you find this meditation helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

[@yourcalmplace]

- I just want to let anyone who’s reading this comment know. I wish you great success, health, love and happiness! ✨

[@midnightblue2893]

Thanks you too! 💜

[@Michelle-rw7co]

🙏 you as well

[@sosog808]

Thank you I wish the same for you too

[@mihirengg19]

I read the book. But what happens by being present in the “Now” is you create a gap in your thinking. So is the answer to everything to basically “just stop thinking “? Can anyone guide?

[@ciaranmurphy2953]

@@mihirengg19 No, it's just to give your mind a rest and to get out of your own way.

[@carmenr.r.8112]

Gracias, Gracias, Gracias 🙏🏼🙏🏼🙏🏼💜💜💜🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🌈🌈🌈

[@MrDrpk]

Such a balm to the soul in these highly turbulant and Unconscious times 🙏🙏🙏

[@JamesSheffer]

There are NO words in the egoistic culture of humanity that would be able to express what I was experiencing during the last few minutes of this video. Peace!

[@paula-pw7yd]

It was an important message I think

[@JamesSheffer]

@@paula-pw7yd Thank you Paula for sharing your insightful thought! I agree with you that what Eckhart shared with us today is a possible approach in life to real living. Thank you!

[@veraintuizione6497]

Peace 🙏🌺✨🌺✨✨

[@vortexfx420]

Feels good right? Now practice this in EVERYTHING you do. It feels weird at first and takes time, esp. when in conversation with people not in control of their thoughts BUT it does get easier and then you can feel at peace most of the day 🙏🏼💓

[@ekpaloma038]

Thank you Master! I saw you in a dream. You give me a small chocolate. 😊👍🙋

[@kimhoneychurch9616]

Thank you, Eckhart.

[@anandakumarsanthinathan4740]

We wish you well too, dear Eckhart. Thank you for the Peace that you are. 🙏🙏

[@iansorrell5145]

Christmas? It's October! Good meditation though, thanks Eckart!

[@richardwitherow5289]

I find this video the most powerful of the many of his I've watched. I think I'll view it daily. Merry Christmas to you too, Eckhart, and everyone else here!

[@stephenflood3463]

The challenges and madness of the external world is always the same everyday but once I get home to my sacred space and sit down to watch another Eckhart video the stress of the outside world fades away. Thank you Eckhart.

[@midnightblue2893]

Hi 💜

[@stephenflood3463]

@@midnightblue2893 Hi midnight!💜

[@vortexfx420]

If you want, you can try to practice this meditation with eyes open in everyday tasks and conversations. You're not thinking about what to say next. The madness outside of your meditation room will slowly vanish 💓💓

[@stephenflood3463]

​@@vortexfx420 ✨🙏✨

[@goodpony1971]

Mee too

[@winfriedbirke]

Hindu Culture and Buddhism often teaches the same. When you are rooted in being and do things, you are actually not seperated from the world or detached from it. Its more that you are really involved in the world and even more so than ever, because you're mind is not but you are. It just goes deeper. You are involved in this life but you are not entangled anymore in something your mind made up or your ego desires. You just don't "mind". :)

[@mokuho]

Spiritual means to be aware of yourself as the presence

[@marthonymaciel2116]

Mentira! Espiritual é conhecer o Deus bíblico e ter acesso a única verdade universal espiritual, a Bíblia. Relaxar e estar presente por alguns minutos é muito bom, mas nada espiritual nisso

[@cherish_yuke]

Thank you so much for sharing your wisdom! May you be at peace, Eckhart! 🙏🏻❤️

[@anthonyangelis1094]

Profound ❤️

[@michalmichal9182]

werry important the majority is understanding , that priority is inside change

[@raphaellegedor4070]

Thank you 💚🌈🌺 Peace in being Peace in human being Peace in being human

[@Pug1948]

I Love You Eckhart. ♥️🙏☮️

[@agathaheaven]

Muchas gracias!!! 🙏🦋🙌

[@user-jg9vb2jf7i]

Thank u E.T. 😊 namaste 🙏

[@angelinafreitag4231]

Welcome to BC... I just wanted to say Thank you for all your videos and books. You have helped me tremendously. I live on Vancouver Island. ❤❤❤

[@CatWoman6]

Peace to all 🙏🏻💛☺️

[@Yanto-Bardic]

In this ever darkening world, you truly help keep the light bright and strong within. "Thank-You" Eckhart.🙏 Namaste.

[@JohnLush-tr5dp]

Thanks for your great teaching sir.

[@lauratsudome8133]

I don't mind vs. I don't care- I don't mind you can say with a soft smile but I don't care brings the smile to a frown. This was so important for me today as 'I don't care' in my work life has been too repetitive lately. Peace to you all

[@lysistrataAristophanes]

Thank you. I've been recovering from alcoholism for six years with AA, but as it teaches, the need to enlarge the spiritual life is ongoing in order to allow for limitless expansion within. It is with these teachings that I can do that daily. My Year 8 class (early teens) now benefit from a 5 minute meditation each morning by practising the New Earth 'hand within the hand' focusing on the life energy and cells inside the form. Some of them have tricky lives and they all love the peace the practice brings. Thank you

[@Wolfie01111]

Thank you Meister Eckhart 🙏

[@rjk1404]

People underestimate the power of wu wei, the way of not acting and overestimate the controlillusion which the body forces everyone to see himself as the central actor of life.

[@jeanniewilson777]

I don't know why but I just thought of this, LoL why not have an Eckhart Tolle Troll doll, pull the string and he says different important spiritual phrases... For kids or just a comfort for anyone. Kids can shake it and make his hair crazy roflmao! My sense of humor pops up even when I am present at times. Thank you for your teachings ....✌🏻✨🤍✨ 🙏🏻✨❤️✨🐾👣🌍💯

[@GOLD_ARDOUR8]

Lol 😂

[@jeanniewilson777]

@@GOLD_ARDOUR8 😁🙏🏻❤️

[@SIEBEGORMEN]

It’s a really lovely idea !!

[@jeanniewilson777]

@@SIEBEGORMEN The money from selling them could go to the hungry, homeless, impoverished, abused animals would be a very long list.. 🙏🏻❤️

[@johngreen4683]

This is an ingenious idea 👍I do not think a Tolle doll would be possible because of copyright and loyalties would swallow up most of any money generated but an awareness buddy doll that would help children, teenagers and even adults become aware of the different between themselves and their minds and the thoughts their minds produce. It could bring freedom from suffering for millions of not billions of people world wide. Maybe you could charge £50 per buddy in wealthy Western countries and use the use the profits to offer them free of charge in poorer countries, and even in Western countries to those living below the poverty line. Imagine making the beautiful gift of freedom from the minds thoughts available to everyone everywhere, now that would be a wonderful gift to give to humanity. Well done you 🙏🙏🙏🙏

[@reandom-e6s]

Thank you Eckhart

[@sosog808]

شكراً جزيلاً

[@Julia-qp1hb]

For some reason this one brought me to tears. Eckhart was pretty funny too. And yes, I agree- I no longer wish to participate in the "madness of this world." Much Love.

[@paula-pw7yd]

For some reason I felt like he was saying goodbye. I hope I got that wrong

[@carrieb.5896]

Wonderful. Thank you.

[@Alexandra-zu6gi]

This almost sounded like goodbye. Comfort: I don't mind what happens is what I try to develop. I do not need to succeed in being. Just remember it regularly is enough.

[@roni.718]

Thank you 🙏

[@user-bs4ly5tt3h]

Greetings, love and peace. I have been following you for a long time and I want to thank you for the amount of love and peace you broadcast in your videos. Stay well, Eckhard.

[@dianejones493]

I find Eckhart Tolle to be a very good role model. These past few videos have been especially helpful and I appreciate this teaching.

[@annette4660]

I always wondered if by "I don't mind," he was intending to say "I don't care," but that maybe in German the words are the same. So I'm really glad he cleared that up for me! It's not "I don't care" at all!

[@giuliat.9759]

GRATEFUL to you for the next 1000 lives, my great soul.

[@Mid_Night_Thought]

Dear Eckhart i have been an anxiety patient since my childehood from 16 years of age to 28, but i considered it normal, when the pain reached to unbearable ratio then i realized that i have a desease of anxiety, i used medications but provided lil support but the sideffects was monstrous. after that i started researching about all the anxiety nd depression thing then once i came to drop upon ur videos, i used ur videos three times a day as i was using pills nd it gives mee immense comfort. Now the problem is I have a father which is extremely religious person but highly unconscious as well, he used violence in order to bring us to the right path bcz he think m not following the rituals consistently. right noww i am 34 years of age but my dad still shouts on me which shoot my anxiety nd i feel so much grumpy nd the symptom start worsening. he treats mee almost everyday in a very abusive manner nd on every such moment its become very much difficult to cope with the anxiety shoot, plz guide mee that how can manage the super unconscious behavour of my dad, nd one thing we r living in a third world country nd its the surrouding culture that u can not live seperate from ur parrents

[@Liisa_011]

Hi is it possible you could write him a letter? Asking what is bothering you Father. I feel highly uncomfortable when you shout at me.?

[@barbaramohammed152]

Altruistic love is the way to peace😮

[@sisselhansen3915]

I love you, Eckhart Tolle❤

[@joanies6778]

Watching the annular eclipse while listening. Wonderful! ✨️💖✨️💖✨️💖✨️

[@paula-pw7yd]

Where are you watching it from?

[@mannie2075]

I will remanding myself every each of me aweking hours to be in this now moment 🙏🥰❤️🇸🇪🌍✨👌

[@IAMLiamwalker4444]

What is it that, that is always already Awake?🙏

[@mansuralimirani4186]

Thank you so much sir

[@veraintuizione6497]

THANK 🙏 you Mr. E. Tolle for always and only telling us the TRUTH. In fact no one does it. May the world once and for all to learn to see the beauty that transpires in every creature and in everything instead of falling into the error of horror. BE in peace. Amen 💓🙏✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺✨🌺

[@amyc6906]

Thank you Mr. Eckhart 🤍🙏🏻

[@francesluke7609]

Thankyou Eckhardt

[@ramadevi2017]

Thank you 🙏🙏 Eckhart

[@Omnipresence101]

Thanks Eckheart and happy Christmas there🦚

[@olovsjogren9632]

Thank you - you are and will be - and - I am - Thank you very and all, - much! O lov e

[@Wisdom_of_the_Sages]

Thanks for instilling a sense of stillness in me .

[@soorajks2774]

🙏🙏 Thankyou so much for Your love n care to this world. i wish i had the required purity in mind to follow Your teachings much more deeply. so many hindrances in my life situation for my present Presence to deepen. Seeking Your blessings. 🙏🙏

[@user-mi3mt2di2i]

Thank you

[@rijd2304]

Stillness and silence...the ultimate therapists. I like using mindfulness exercises in silent meditation, there are some nice ones in that book "30 Days to Reduce Anxiety" by Harper Daniels.

[@matt_cummins28]

Very beautiful. Thank you. 🙏

[@carlosmack2391]

Thanks!

[@EckhartTolle]

Thank you for your support!

[@margiestephens7281]

My own personal good night wish from Elkhart … mind settled .. all around is quiet & peaceful

[@frecklesycurls]

Thank you ET. Namaste.

[@jacquesboutelet8643]

Merci beaucoup Eckhart

[@aithaf8225]

Excellent ! Merci mon ami. 💚🙏

[@WakeNUp2]

I Love you Eckhart 🙏🏻

[@zeph9751]

Every time I listen to you, I am more grateful for your teachings. You are bringing light into this darkness of this world. ❤❤

[@MencaroniAndrea]

Yesterday night during meditation the consciousness was fighting with my ego…but soon I realized that it was just the ego wanted to enter through the service door of consciousness….and later I found the stillness…the quite..no fights…just few thoughts…maybe that was the consciousness 😊

[@iamelenathemagic]

We are humans because we are able to think

[@rogerlin9602]

09:58 I don't mind what happens. I don't mind is different than I don't care. You are rooted in being, not doing. You aren't attached to the outcome. Attachment generates secondary negative energy. Detachment makes the doing more enjoyable. The results might be better. Thanks Eckhart. 15 October 2023.😂😇💖🏘🎯🌛🍁

[@mindsigh4]

other words for detachment... surrender, allowing, letting go.. there's almost nothing that can't be let go of by the mind including the mind..

[@antjekooy9083]

I listen to your teaching over and over and over again. Thank you for hearing.

[@alfreddifeo9642]

Thanks for sharing your wisdom and love of truth. Blessings,peace and love to all beings of the universes

[@brianbishoptv]

Thank you for these meditations Mr. Tolle. You are the best.

[@hopsingsinghope374]

Merry Christmas everyone😁❤️

[@johngreen4683]

I thought the world had gone crazy when the shops started selling Christmas things in August, now people are having Christmas in October 😳😲😳😲, 😊😊😊😊🙏🙏🙏🙏

[@lynnmcquillan2338]

Another perfect reminder of what truly matters .. Thankyou Eckhardt 🙇‍♀️🙏🙇‍♀️💓

[@bettybee778]

Thank you for your teachings. Wishing you a wonderful holiday season. Much love and peace 🙏

[@breeze45]

Thx for the pointers buddy.

[@mezzmezzy]

Thank you Eckhart, and thank you for a wonderful talk at the Royal Albert Hall 12 days ago. Namaste.

[@evelynramos445]

Power of Now, read and have!

[@Libre-ici-et-maintenant]

Merci ! 😊

[@imainu1111]

Thank you so much🙏💌💌💌

[@ghamessmona]

❤❤❤❤

[@andreaschmerler8763]

Thank you so much❤

[@fonzisalgado512]

I dont always get the teachings at the moment but i always feel peacefull after them,thankyou Sir.

[@sp-gw7zl]

I don't mind what happens ❤❤❤ trees and sky I noticed immediately

[@naenae3461]

I listen to Eckhart at my desk.

[@amin_abdollahi_369]

Thank you😊🙏❤

[@annemarine]

Thank you ❤🙏🏻 it was very peaceful 🙏🏻🍂

[@marienmocka8397]

3 years following you, your teaching is always fresh, new and simple. I wonder Eckart, have you ever meet Sadhguru, of Isha Foundation in India? Wish you well❤

[@sheltiesrthebest8557]

This was very powerful ❤ thank you Eckhart

[@TheLUCIANA63]

🙏🏽

[@paraibablueice9859]

When you went to California to write your book (Power of Now) reminds me of the song pink (Trust Fall)

[@rutanyaalda2222]

thank you love xo rutanya

[@vortexfx420]

Feels sooo good to clear the mind! Then the magic happens, you start to feel connected to EVERYTHING as Eckhart stated, even objects in your room, you can feel the energy connection of JUST BEING. Love you Eckhart! 🙏🏼🌠💓

[@irenemagill4890]

Blessings to you Eckhart and all who work with you to produce these videos.

[@Aslans_Tame_Nightmare]

I can’t quite get to no mind yet, I don’t think my mind is ready or stable enough. But thank you regardless, it was very grounding.

[@arayofsigh]

❤

[@effirabsilber1233]

T H A N K YOU !

[@petereinheit2031]

I got it now

[@judecowan7612]

Thank you ❤

[@devinesoullovefrequencies.]

Thank You Eckarat. Infinite Love ,Gratitude And Appreciation .🥰💐💞🌈✨🙏🏾

[@vincechopard6481]

Thank you very much for this nice and wise meditation ❤🙏

[@user-xn4wq4sv3r]

Great...

[@michaelfoto2590]

Thanks 👍 Julia ☺️ hello from Greek land good evening thanks again I don't mind