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One does not need to follow rules or guidelines to dance ecstatically. You can simply start by standing still for a minute or two, feel the music then slowly surrender yourself to the rhythm and move freely as the music goes...
Allow this natural flow of energy to take the command. Allow the flow of positive energies through you. Loosen up and try to move naturally. Feel the movement, enjoy the movement, let your movements shower your body with immense love and grace.
Dance is my prayer. Dance is my way to god and it could be yours too!
To know more, connect with me at / satyarthi.dev
Love & Peace,
Satyarthi Prateek
#EcstaticDance #Meditation #Dance #Prayer
Background Music
Kareem Raïhani