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Complete transcript + original post: www.skinterrup...
Tempted to try a bleach bath for eczema skin rashes?
Before you go dumping Clorox into your bath water - you need to hear this. Because honestly, the science DOESN’T support bleach baths. This is why I recommend a mineral bath over a bleach bath for rashes every single time.
Now, I know that there’s information out there recommending bleach baths for rashes, eczema, hives, and fungal infections. But newer data just doesn’t support this idea as newer studies suggest bleach baths just aren’t very effective.
Not to mention the fact a bleach bath can dry your skin out and INCREASE itchiness!
PLUS, if you’re sitting in a bleach bath, you’re exposing your lungs to chlorine, which isn’t a great idea.
Let’s explore what the science says is way better for your skin.
Spoiler: Mineral baths are a much better option!
LINKS DISCUSSED IN THIS EPISODE:
• Get the Soothing Skin Soak + MSM from DermaQuell to use 3-4x per week! bit.ly/47FsV2l
• Healthy Skin Show ep. 107: Symptoms Of A Staph Infection On Your Skin - www.skinterrup...
• Healthy Skin Show ep. 149: How Staph Aureus Wrecks Your Skin w/ Dr. Julie Greenberg - www.skinterrup...
IN THIS EPISODE
00:00 Introduction
02:02 What is a bleach bath?
03:23 How much bleach is needed to kill staph?
08:29 Why mineral baths are better than bleach baths
12:14 How to make a mineral bath at home (DIY mineral baths)
13:27 Himalayan pink salt benefits
13:50 Why extra sulfur could be helpful
14:25 Colloidal oatmeal bath additive
15:33 Try my new DermaQuell Soothing Skin Soak + MSM!
16:11 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrup...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!
#bleachbaths #eczema #staphinfection