Educational Steel Mace Video. Onnit MaceMovement

[@sbuzz7279]

I've been waiting for your training lessons. Mace in hand, ready to roll. 😊

[@corybrown3275]

Crisp explanations! “Create lines” golden!

[@edenaimusic]

Truly appreciate this. Please make more instructional videos, you’ve got a great direct style Leo🐐

[@teatimescreations9659]

Really helpful! I ordered my mace today, and will start with this video!

[@seabass6303]

I’ve been doing 360s and ballistic curls for about two weeks. And my shoulders feel great!

[@honestfeedback7058]

BRAND new Mace and club owner. Coming from a Bodybuilding/Strongman background. I had some health issues and had to cut 25lbs. I lost SIZE, strength, and my mental well-being. I'm trying to learn individual movements and some flow. I'll take a look at Leos clips, seemed like I learned more here in 6 mins than the hour I put into reading about it.

[@leosavage2731]

Thank you. I did create mace flow about 8 years ago. Hope I can teach it:)

[@quincymorris3090]

More of these please!! the breakdown was great. Now we can start to really get the details correct. Again much appreciated.

[@suffnthings4773]

New to mace training and I’m overweight. Just got a 15lb mace. It’s a bit hard to handle but I appreciate videos like yours. They keep me going

[@greenwolf2299]

Love these instruction videos! Also the lvl2 certfication video. learnt a ton out of that. Have been doing so many reps last 2 weeks, still having a hard to connecting everything together though. But doing every single movement and 2 or 3 together is going great for now. Switching between the 4 and 8 kg mace.

[@TraumaGuru74]

Thank you. Just started working with maces. Love all these instructional beginner videos.

[@HappyHoney41]

Getting ready to have shoulder and bicep surgery. Wondering if this would help with my rehab.

[@melroberts7987]

Just gettin started on my journey. Great vid

[@jeffreyjohnston7162]

Thank you for breaking that down so clearly. Great video.

[@chrisclark432]

Excellent inlet! I just started training with a mace. Your instructional videos are very helpful, sir.

[@vipe650r]

Excellent stuff, man. Thank you for all the hard work that went into what you've accomplished and the excellence I can see in your movements.

[@leosavage2731]

Travis C thank you. I am honored. I work very hard on my art

[@xGorbagx]

Great post, looking forward to learning more and building on the basics.

[@PulsePersonalTraining]

You are a very skilled teacher. I have just started mace training and this video is going to be my new reference point. Thank you for taking the time to upload this!

[@leosavage2731]

thank you very much. I am glad to have helped. check out MaceMovement.com $3 a month of all my past present and future work.

[@turtleyshelltastic]

Erik Melland is the grandmaster certifying everyone now. Love that your teaching this! I think he now advanced it and calls the training Viking ninja.

[@leosavage2731]

TURTLEY SHELLTASTIC. The mace was around way before Erik. I actually found an old ass book written by Jake Shannon. All of the moves erik taught are in here. Ballistic curls, uppcuts, 360, now and arrows etc... Erik does not support me or the people who swing mace like me. Sad.....

[@turtleyshelltastic]

Good info. I think there was some safety issue with some of the swings, not in the movement itself like you do, but the risk for injury with sloppy technique by novice users was too high. I think some people feel the goal is to swing the giant mace, this kind of thinking could make the advanced moves more dangerous. Difference of opinion I guess. Love the tats btw. Did he teach it to the more advanced classes?

[@niklasthoor]

Great content! Thinking about getting one...this was dope! thanks!

[@FlowLifeWellness]

Love ya Brother

[@leosavage2731]

Looking at the old school videos! I love you too

[@steveverhaeghe7698]

Very helpful, great vids thanks!

[@redzraverz]

Thanks Leo for the journey! Really awesome. Just started Mace work and just been doing 360's and 10 - 2 ... working with 6kg and 8kg... we got some 10-12-15kg but i want to work on the basic first before going there i think.

[@visionaryfitness1415]

Thank you, you've inspired me much as I'm going to tale up mace training.

[@Jukid87]

Classics

[@ciprianopinto7208]

Thanks❤️ 🙏🏼 shared

[@travisallynnavarro8311]

Really likes this video I see what you were talking about earlier

[@lythalmind]

My brotha 💪

[@alexgrin4963]

can I ask you a queastion? havw you ever try to hit some wheel with sledgehammer?

[@kxboogie]

What weight is that mace? I bought a 7 but it it’s short.

[@leosavage2731]

I suggest a 10 pound mace from Onnit. Best price and quality I have found. Promo code: Savage. Will even save you 10% off your whole order.

[@edlira5683]

Great video thnx..

[@daviddugan6046]

nice brother ....

[@jacobcarrick1182]

👍🏻

[@SilaYoga]

This is great. More tutorials please.

[@Mike-ew9bw]

You are Tom Hardy.

[@waffles879]

No me real leo

[@leosavage2731]

There can be only one!

[@TheCaliRhino]

I’m not sure why I hate this video so much. Is it that he’s taking forever to show anything? Is it the unnecessarily sharp exhales well after the exercise movement has been completed? IDK, but after 3:12 & not seeing anything other than 2 types of curls I’m just gonnna save myself from this & keep it moving 🤙👋

[@leosavage2731]

TheCaliRhino thanks buddy!

[@matsuwd-emethdaath4002]

You realize and see the title it says EDUCATIONAL? It doesnt say " macebell workout with Leo displaying his MAD skillz n fluidity ". Several vids i see him with MOVES n such and you find this one to complain about due to lack of " excercise substance " to your liking...smh