Effective Foot Exercises For Pain Relief, Strengthening, and Flexibility || Yoga Life ||

#FootPainReliefExercises #FootStrengthening #ImproveFooFlexibility
Effective Foot Exercises For Pain Relief, Strengthening, and Flexibility || Yoga Life || Ujala Kataria
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[@assamnamrup5975]

Bahut sunder yoga

[@surenderkaurbhamarah2563]

Good Information mam ❤👌👌👌👌👌

[@vanitaarora2945]

Bahut acha laga bahut pyar se smjhati hai aap

[@YOGALIFELINE]

Thank you so much 🙏😊

[@brjawalabaldua1464]

❤❤❤

[@balwinderkaur1483]

Mam mery foot bahut saoudey hai san rehhdey dr nuo v dikhaia perarm.nahi app ka video dekha exercise kruo gi thankyou ji Amritsar

[@vanitaarora2945]

Awesome ujalaji great this current problem thanks for sharing God bless you

[@YOGALIFELINE]

🙏😊

[@vanitaarora2945]

So nicely explained in a simple way and in detail

[@ushamalik8288]

Thank you very much 🙏

[@AdvSantoshCZalteSillodDistAura]

*उजाला मॅडमजी आपको बहोत बहोत धन्यवाद*

[@YOGALIFELINE]

😊🙏

[@puranlal7281]

Explained in a very nice way.understand throughly

[@YOGALIFELINE]

😊🙏

[@neelamarora1242]

Mam thanku bhut jrurat h is ki

[@hemaharbola5573]

Nice video

[@shravanmaheshwari8762]

Nice yog guru

[@dineshsalian2113]

Mam good exercise Thankyou mam

[@deepajoshi8896]

Thanks mam🙏 God bless you.

[@meetathadani5605]

Nicely explained.Thanks

[@yogayogi3989]

Very helpful video thank you, can you do pandanguli naman asana video from the front view camera angle please?

[@pragnavora1852]

Verynice information 👌👌👌

[@savitawadkar6414]

Thanks maam very nice & useful video👍

[@YOGALIFELINE]

🙏😊

[@vatsalarevandkar3373]

I love your exercise.❤ I have subscribed your channel. God bless you.

[@YOGALIFELINE]

🙏😊

[@amairadhawankid8211]

Really good mam aram aa gya foot main mam after excercise

[@YOGALIFELINE]

👍😊

[@vikrantprajapati9744]

Thank you 🙏 ma'am

[@manjotwaraich2027]

Mam muja v fark hai Thanku mam

[@nasimavakhariya5805]

Very useful information 👍👍👍

[@YOGALIFELINE]

🙏😊

[@karunabodhankar4428]

Good information

[@harshadoshi8689]

Very nice information … thank you so much 😊

[@YOGALIFELINE]

🙏😊

[@bhagirathikvvenkataramaiah4001]

Very useful explanation, Iam trying and got benefits, you are genius mam

[@YOGALIFELINE]

Thank you 😊🙏

[@harshashah1733]

Nice information

[@Mantra-cq9fc]

Thank you, can you give few exercise for plantar fasciitis.

[@JyotiSingh-jw3oe]

Very nice

[@deepak97161]

I have pain in groin.cannot climb stairs.RA since long time.please suggest some exercises.

[@medhakhandekar4990]

Too good

[@muktisaxena9395]

Exercises for spondylitis and cervical

[@vandanapanchal4755]

Good mem

[@neelunautiyal9005]

Job ki wajah se mujhe cycle chalani padti hai

[@rekhapal1654]

Thanku mam

[@sangitawaghmare1120]

Madam thank 🙏

[@snehalgoverdhan8972]

And a proper video for side plank

[@ravindraprabhu3717]

Appreciate your efforts to help us. Thank you so much

[@YOGALIFELINE]

🙏😊

[@ushatambe1453]

मॅडम मै ६२ उमरकी सिनियर सिटिझन हूं. मेरे पैर हमेशा बिस्तरपर लेट जानेपर फडफड जैसे उडते रहते, दपहर हो या रात ये क्या चिज है समजने नही आता जैसे पोटरीया बांध लूं या क्या करू. कुच बताये इलाज.

[@ushachaudhary3309]

बहुत सुंदर

[@snehalgoverdhan8972]

Do a video for wheel pose and halasana

[@YOGALIFELINE]

I have already uploaded

[@YOGALIFELINE]

I am sharing the link

[@YOGALIFELINE]

kzbin.info/www/bejne/qHnCnYujl5J5n5Y

[@YOGALIFELINE]

kzbin.info/www/bejne/Z4XaoYBqecqaZqc

[@rupchandsahetiya2650]

Peralisis ke liye batao

[@shivomsharma6344]

Dear Kataria Mam Namaskar aap kaise hain very nice and useful video Mam pl tell me kya fingers aur foot ki massage bhi kar sakte hain aur agar massage karni ho to kis oil ko use Karna chahiye Ok Thank you so much 👍🙏

[@YOGALIFELINE]

Hnji kar skte hain... Mustard oil bhi use kr skte hain aap...

[@gurinderbedi7237]

Very nice, great methods of explain, God bless her 👍👍👍

[@YOGALIFELINE]

🙏😊

[@hansrajpandey4290]

Latest vedo send kare

[@sweetygarg9943]

Mam meri aidi me bohot durd hai baithne ke baad jb khadi hoti hu to chla bhi nhi jata to kya kren pls exercise btaden koi ya isi se theek ho jayega

[@kumarjagtiani3250]

कितनी उम्र के व्यक्ति कर सकते है

[@ajsulaniya2597]

this exercise work on tarsal tunnel syndrome plzz reply mam ???

[@YOGALIFELINE]

Yes it can help 🙏😊

[@ajsulaniya2597]

@@YOGALIFELINE thnxxx love u mam 😬

[@rajenderkumarjoshi3876]

🙏🌹🌹🌹🐆🌹🌹🌹🙏

[@madhurimakarwall1819]

Thank you so much madam for such a nice vedio , madam I am a seventy one years old lady, these days I am suffering from sciatic pain , having pain in my thighs and legs especially ( pindalia) and feeling unable to walk smoothly, can you suggest some exercises for this…

[@YOGALIFELINE]

I am sharing the link, try to follow

[@YOGALIFELINE]

kzbin.info/www/bejne/r2nFmax-mdypn8U

[@kansinghrathore-fs8yk]

Hlo

[@jyotiprasadsharma7039]

Please read as got

[@ushachaudhary3309]

मझे पंजो में बहुत प्रॉब्लम है

[@ushachaudhary3309]

मेने आज करी तो बहुत फायदा हुआ

[@YOGALIFELINE]

👍😊

[@sunitadevi3655]

@@YOGALIFELINE jangh me dard ho raha hai aur kamr tak ho raha hai

[@malamangal5818]

Very nice

[@NitinSingh-vx9ep]

Didi iska dusra video banao part 2

[@riyagoyal1017]

Mam ye saari exercises wo bhi kr skte h kya....jinke slip disk ki prob ho and aged ho

[@YOGALIFELINE]

Hnji hnji kar skte hain

[@nehavarerkar2221]

Mam can u upload videos on exercises for total knee replacement.. My both knees r replaced n still i hve difficulty in walking n stiffness

[@neelunautiyal9005]

Mam mere gutno me bahut jyda swelling aa rahi hai kya me cycle chala skti plz mam jarur batana

[@jeewangaikwad6941]

Diabetes neUropathy keep liye aacha hoga kya?

[@silkydhawan68]

Muje arthritis ki problem hai mere knees aur legs mein bagut jayada pain rehta hai

[@surendramule9464]

Very nice video

[@kamleshkumari8095]

Tq sister

[@sharadthakker3440]

Very nice video thank you mem

[@arunad142]

Please post excercise for austrio arthritis for knee

[@vanitagondaliya3761]

Very very nice thank you so much

[@jayantvora4469]

I have joint pain in legs

[@hansrajpandey4290]

Send letest vedeo

[@satishkumarsharma2598]

Very impressive video

[@pritamkaur7401]

🙏 👌

[@TheVandy]

Your videos are very helpful.

[@suvarnajadhav2272]

Thanks

[@shashirawal861]

888

[@maltimathur7784]

Very nice ,🙏🙏

[@sarla0128]

Thanks

[@jyotiprasadsharma7039]

I have jot very good results by these kriyas. Thank you Mam

[@YOGALIFELINE]

🙏😊