Effective Foot Exercises For Pain Relief, Strengthening, and Flexibility || Yoga Life ||

#FootPainReliefExercises #FootStrengthening #ImproveFooFlexibility
Effective Foot Exercises For Pain Relief, Strengthening, and Flexibility || Yoga Life || Ujala Kataria
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[@vanitaarora2945]

Bahut acha laga bahut pyar se smjhati hai aap

[@YOGALIFELINE]

Thank you so much 🙏😊

[@brjawalabaldua1464]

❤❤❤

[@assamnamrup5975]

Bahut sunder yoga

[@ushamalik8288]

Thank you very much 🙏

[@TheVandy]

Your videos are very helpful.

[@meetathadani5605]

Nicely explained.Thanks

[@deepajoshi8896]

Thanks mam🙏 God bless you.

[@vanitaarora2945]

Awesome ujalaji great this current problem thanks for sharing God bless you

[@YOGALIFELINE]

🙏😊

[@vanitagondaliya3761]

Very very nice thank you so much

[@neelamarora1242]

Mam thanku bhut jrurat h is ki

[@harshadoshi8689]

Very nice information … thank you so much 😊

[@YOGALIFELINE]

🙏😊

[@savitawadkar6414]

Thanks maam very nice & useful video👍

[@YOGALIFELINE]

🙏😊

[@kamleshkumari8095]

Tq sister

[@puranlal7281]

Explained in a very nice way.understand throughly

[@YOGALIFELINE]

😊🙏

[@vikrantprajapati9744]

Thank you 🙏 ma'am

[@sharadthakker3440]

Very nice video thank you mem

[@dineshsalian2113]

Mam good exercise Thankyou mam

[@maltimathur7784]

Very nice ,🙏🙏

[@vanitaarora2945]

So nicely explained in a simple way and in detail

[@ravindraprabhu3717]

Appreciate your efforts to help us. Thank you so much

[@YOGALIFELINE]

🙏😊

[@pragnavora1852]

Verynice information 👌👌👌

[@rekhapal1654]

Thanku mam

[@nasimavakhariya5805]

Very useful information 👍👍👍

[@YOGALIFELINE]

🙏😊

[@sarla0128]

Thanks

[@Mantra-cq9fc]

Thank you, can you give few exercise for plantar fasciitis.

[@yogayogi3989]

Very helpful video thank you, can you do pandanguli naman asana video from the front view camera angle please?

[@bhagirathikvvenkataramaiah4001]

Very useful explanation, Iam trying and got benefits, you are genius mam

[@YOGALIFELINE]

Thank you 😊🙏

[@surendramule9464]

Very nice video

[@arunad142]

Please post excercise for austrio arthritis for knee

[@JyotiSingh-jw3oe]

Very nice

[@jeewangaikwad6941]

Diabetes neUropathy keep liye aacha hoga kya?

[@satishkumarsharma2598]

Very impressive video

[@amairadhawankid8211]

Really good mam aram aa gya foot main mam after excercise

[@YOGALIFELINE]

👍😊

[@karunabodhankar4428]

Good information

[@AdvSantoshCZalteSillodDistAura]

*उजाला मॅडमजी आपको बहोत बहोत धन्यवाद*

[@YOGALIFELINE]

😊🙏

[@harshashah1733]

Nice information

[@vatsalarevandkar3373]

I love your exercise.❤ I have subscribed your channel. God bless you.

[@YOGALIFELINE]

🙏😊

[@medhakhandekar4990]

Too good

[@sangitawaghmare1120]

Madam thank 🙏

[@vandanapanchal4755]

Good mem

[@pritamkaur7401]

🙏 👌

[@rupchandsahetiya2650]

Peralisis ke liye batao

[@manjotwaraich2027]

Mam muja v fark hai Thanku mam

[@deepak97161]

I have pain in groin.cannot climb stairs.RA since long time.please suggest some exercises.

[@NitinSingh-vx9ep]

Didi iska dusra video banao part 2

[@nehavarerkar2221]

Mam can u upload videos on exercises for total knee replacement.. My both knees r replaced n still i hve difficulty in walking n stiffness

[@hemaharbola5573]

Nice video

[@shravanmaheshwari8762]

Nice yog guru

[@jyotiprasadsharma7039]

I have jot very good results by these kriyas. Thank you Mam

[@YOGALIFELINE]

🙏😊

[@gurinderbedi7237]

Very nice, great methods of explain, God bless her 👍👍👍

[@YOGALIFELINE]

🙏😊

[@snehalgoverdhan8972]

Do a video for wheel pose and halasana

[@YOGALIFELINE]

I have already uploaded

[@YOGALIFELINE]

I am sharing the link

[@YOGALIFELINE]

kzbin.info/www/bejne/qHnCnYujl5J5n5Y

[@YOGALIFELINE]

kzbin.info/www/bejne/Z4XaoYBqecqaZqc

[@jayantvora4469]

I have joint pain in legs

[@ajsulaniya2597]

this exercise work on tarsal tunnel syndrome plzz reply mam ???

[@YOGALIFELINE]

Yes it can help 🙏😊

[@ajsulaniya2597]

@@YOGALIFELINE thnxxx love u mam 😬

[@riyagoyal1017]

Mam ye saari exercises wo bhi kr skte h kya....jinke slip disk ki prob ho and aged ho

[@YOGALIFELINE]

Hnji hnji kar skte hain

[@muktisaxena9395]

Exercises for spondylitis and cervical

[@shivomsharma6344]

Dear Kataria Mam Namaskar aap kaise hain very nice and useful video Mam pl tell me kya fingers aur foot ki massage bhi kar sakte hain aur agar massage karni ho to kis oil ko use Karna chahiye Ok Thank you so much 👍🙏

[@YOGALIFELINE]

Hnji kar skte hain... Mustard oil bhi use kr skte hain aap...

[@kumarjagtiani3250]

कितनी उम्र के व्यक्ति कर सकते है

[@hansrajpandey4290]

Send letest vedeo

[@neelunautiyal9005]

Mam mere gutno me bahut jyda swelling aa rahi hai kya me cycle chala skti plz mam jarur batana

[@madhurimakarwall1819]

Thank you so much madam for such a nice vedio , madam I am a seventy one years old lady, these days I am suffering from sciatic pain , having pain in my thighs and legs especially ( pindalia) and feeling unable to walk smoothly, can you suggest some exercises for this…

[@YOGALIFELINE]

I am sharing the link, try to follow

[@YOGALIFELINE]

kzbin.info/www/bejne/r2nFmax-mdypn8U

[@ushachaudhary3309]

बहुत सुंदर

[@snehalgoverdhan8972]

And a proper video for side plank

[@sweetygarg9943]

Mam meri aidi me bohot durd hai baithne ke baad jb khadi hoti hu to chla bhi nhi jata to kya kren pls exercise btaden koi ya isi se theek ho jayega

[@neelunautiyal9005]

Job ki wajah se mujhe cycle chalani padti hai

[@silkydhawan68]

Muje arthritis ki problem hai mere knees aur legs mein bagut jayada pain rehta hai

[@hansrajpandey4290]

Latest vedo send kare

[@jyotiprasadsharma7039]

Please read as got

[@ushatambe1453]

मॅडम मै ६२ उमरकी सिनियर सिटिझन हूं. मेरे पैर हमेशा बिस्तरपर लेट जानेपर फडफड जैसे उडते रहते, दपहर हो या रात ये क्या चिज है समजने नही आता जैसे पोटरीया बांध लूं या क्या करू. कुच बताये इलाज.

[@rajenderkumarjoshi3876]

🙏🌹🌹🌹🐆🌹🌹🌹🙏

[@kansinghrathore-fs8yk]

Hlo

[@shashirawal861]

888

[@ushachaudhary3309]

मझे पंजो में बहुत प्रॉब्लम है

[@ushachaudhary3309]

मेने आज करी तो बहुत फायदा हुआ

[@YOGALIFELINE]

👍😊

[@sunitadevi3655]

@@YOGALIFELINE jangh me dard ho raha hai aur kamr tak ho raha hai

[@suvarnajadhav2272]

Thanks

[@malamangal5818]

Very nice