Effects of Food and Diet on Psoriasis

[@corilewis5215]

I stopped eating processed food and sugar and started to ride my bike a few times a week. I've lost 40 pounds since November 2019 and my psoriasis is almost gone. I had it moderately on my knees and back of head. I also stopped smoking cigarettes a year ago as well, which I think helped too...

[@christinec596]

Have u also stopped taking medications?

[@brAmbedkarvadheemusalmaan]

Come to kerela. Take ayurvedic treatement. It will cure you completely. The cure is slow. But it effective. It will heal the root cause without side effects.

[@mattyazer6832]

@@brAmbedkarvadheemusalmaan where is that ?

[@mattyazer6832]

@@brAmbedkarvadheemusalmaan thank you so much my friend ? is any product commercial they selling ? because if going there im going to need a high budget.

[@brAmbedkarvadheemusalmaan]

@@mattyazer6832 you contact them directly using online or get their number and talk to them for details. They will tell you.

[@johngoh767]

Dr. Jennifer, I'm 86 years old, Singaporean Chinese, I don't smoke and drink, don't medications of any kind even panadol, don't take sugar or frutose. As an active sportsman and weight training, I take creatine and whey protein powder in addition to my protein from diet. In 2020, I fell down and suffered muscle atrophy on my right arm in particular my big bicep. Subsequently, I suffered what they called it plaque psoriasis on my elbows which a derm doctor said is caused by nerve problem and autoimmune disease. I was prescribed a tube of cream. Before I applied the cream at home, I checked and read the ingredients of the cream. I was shocked to find the cream has steroid in it. I threw the cream away. I went to a Chinese Medical Shop and an elderly Chinese physician took a look at my elbows and ankles and suggested to use Nixoderm ointment and a packet of herbal tea to boil and drink which is anti-inflammation. Twice a day, morning and evening, for seven days as directed, I applied the Nixoderm ointment on the two elbows and the psoriasis were gone. Hardly, a year later the psoriasis appeared on my two ankles and to this day it is still there. I bought the Nixoderm ointment and applied it on the ankles and though it is not completely healed the ointment has kept the stubborn psoriasis from spreading. Having said that, Dr. Jennifer, I am taking whey protein powder and creatine daily in addition to my diet which is not sufficient at all with vitamins. So in your opinion, whey and creatine protein powder is not a problem.

[@marilynmorales8304]

I feel like you meant to say that those supplements would help not hurt. I can’t imagine a doctor saying not to take fish oil or vitamin D.

[@JohnProph]

they dont want you to take supplements lol. If people exercised, ate decent diets, and supplemented to make up whats missing in todays foods...half the docs would be out of business. Big Pharma aint trying to see that scenario

[@30secondpickmeup]

I can.. Taking supplements can cause more problems.

[@marshallbeatty5933]

Within 1 week of starting the keto diet my psoriasis started to improve dramatically. Ive been on keto for 14 months and I never worry about psoriasis anymore. And I had it really bad.

[@coleerickson1944]

Will definitely be trying the keto diet

[@bbjanetsai]

So basically it is carbs that trigger your psoriasis?

[@loscher6044]

Same here, did keto for 2 years and it improved. (use saturated fats instead of unsaturated fats, avoid seed oils, and maybe avoid nightshade veggis) Also did carnivore/mainly animal fats/liver is extremely effective at healing autoimmune issues... did that for 8 months, felt amazing and it continued to improve...

[@luvtherapy]

@Pure Blood I have gut issues...

[@vlad-cl4on]

what about dairy?

[@NollyReviews]

I agree to only one thing out of all she said, it is personal. Personal research is what will help.

[@loscher6044]

I also had/have psoriasis... Was probably caused by smoking/carbohydrates/bad nutrition Started with a keto diet (did that for 2 years) and psoriasis improved - (EAT saturated fats - less unsaturated fats - eat SALT (how much you like/feel like eating)) Avoid seeds oils - and maybe nightshade veggis After that i did 8 months carnivore and i stick to that since. You feel amazing.... eat once a day (23+h fasting).... less hunger... Also you can try to fast.... If you have psoriasis or other autoimmune issues and have some stored fat... try to fast for 3-7days at a time. Drink water and eat salt!

[@LoseCTRL61]

So after all of this your psoriasis has gone away? Because I've heard very mixed things about the carnivore diet, as fruits and vegetables hold a lot of important antioxidants to help treat psoriasis

[@shemarreid2659]

I've been fighting this skin Condition for years. I was told by dermatologists that it's Eczema but to me it's psoriasis, would love your advice or help,

[@gugu692]

Thank you so much for your video! I am 25 and I am definitely underweight. My height is 158cm and I weight 38kg. I have had psoriasis for a few years and it keeps getting worse. I have it on my scalp, neck, lower back and a few dots here and there on my body. I have stopped eating processed food, sugar, gluten and try to eat low carb food like veggies. I also take fish oil for Omega3, vitamin D3 and Calcium. However after a month on this diet I don't see any improvements. Please tell me what else could I do🙏🏻

[@Crusader926]

It takes a few months for it to kick in. Look at how to heal psoriasis by Dr.pagano.

[@itsyoursworld]

Avoid stress do yoga, take medicine, take timely diet U can improve psoraisis day to day

[@corazonstites5207]

I've been going to docs for 21 yrs , not even one mention abt diet I have to do several research myself !

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@hasitdawnedonyou]

Thank you for making this video!

[@cristinalosito5448]

i have psoriasis to i dont know what to do i am from Philippines and i dont have much money for the treatment.

[@philinnealip869]

cristina losito hello kabalat! I have a new series about Psoriasis. I hope it can help you po.

[@jeansaavedra760]

I also suffer from it for 3 years from Philipines Now Im diagnosed psoriatic arthritis

[@jeansaavedra760]

*philippines

[@jeansaavedra760]

I really want to vlog it so that alot of people i can help but im too scared

[@najeb-alimamaruba1055]

Heloo kabalat i have psoriasis all over my scalp im struggling please help

[@Jonases_20]

mine is severe as i also have psoriatic arthritis. in just 3 months that the symptoms appeared, i'm already bedridden

[@Rajlaxmi-e6s]

Mam....I am 23 year old.....I am suffering through this disease since 3 year....my doctor suggested me many medicine for this disease But still it is not cured....I am feeling so worry .... Feeling uncomfortable with my fnds......

[@xxyy1046]

Don't worry, everything will be all right. You are beautiful, psoriasis will leave you, just change your diet and lifestyle and start to feel comfortable in your own skin, because it's YOUR skin and you can't switch it with anyone. It's not a shame to have a psoriasis. Take care.

[@rajatchaudhary3487]

How is it now.. Is it cured or still facing problem.. I m also frm india.. I bought KUTKI and CHIRAYTA and it helps me a lot.. U can buy it from nearby pansari shop..

[@Rajlaxmi-e6s]

Thank u........

[@rajatchaudhary3487]

@@Rajlaxmi-e6s how is ur condition now.. Is life going smooth or u still not found a way to cop up with this disease.. Hope so u r better than before..

[@Rajlaxmi-e6s]

It's quite good now.....but some scares are there.....I am not taking any medicine now.....only applying some ointment if it come.... Bt it is annoying when it is appearing on scalp....

[@jabbarmanzar2016]

Thanks dear doctor you give aunthentic knowledge about psoriasis I am alse suffering , 🌷

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@leeleescraps]

I lost 60 lbs & my psoriasis never went away or got better!

[@sumandeep6001]

Take vitamin d

[@AK-ei7dk]

Did you try fasting during losing the weight? Fasting builds your immune system and allows your digestive system to clean itself up.

[@jonathansutcliffe-bland4655]

It's winter in the UK and my psoriasis usually gets worse. Instead it's nearly gone through a mix of diet, no alcohol, no caffeine, no gluten, and by taking Vitabiotics Perfectil Original Triple Active Tablets - Skin, Hair, Nails Supplement

[@starsigngirl9789]

@@AK-ei7dk I'm thinking of trying this xx

[@123ericsb]

In my opinion, it can be alleviated by reducing stress. When I am not stressed out, my hands and calves go from a score of 10 to 4. It is heard to escape stress. Better food is much easier. That is is part of the stress: worrying about food. Please contact me to discuss our mutual situation.

[@frodobaggins1677]

There is so many factors Stress - diet - weather - body’s cycle. Healthy gut is the key that entails of exercise & cut out processed sugar. Eat whole foods. Avoid milk switch to almond milk/water. When a outbreak occurs sometime you may need a 3 day high dosage steroid course after this carry on with clean diet & exercise. Do not rely on the ointment/steroid creams.

[@kevinKoolio69]

I went Vegan for a year. My Psoriasis cleared up 90%. The only issue was I lost too much weight, lost muscle mass, I look and felt hungry all the time. I'm gonna try the Mediterranean diet.

[@gocatapultar]

Great. So your skin is clear and now look like a stick. I don't know about that solution.

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@pinochio6340]

Others say Vit D n K2 would help psoriasis sufferers.

[@MrsSlocombesPuddyCat]

Well Vitamin D3 is a must for psoriasis. So is Zinc and Fish Oil. If any doctor or dermatologist tells you otherwise.......get a new one.

[@catherinetramell6341]

Doctors contradict each other. I have watched another doctor and she said to do this doctor’s donts. 🙄

[@Lilliaace]

This is why you NEED your own doctor you develop a good, professional relationship disease with where they can tailor a care plan to YOUR body. Don't get me wrong, PSAs for medical info are great online, but always take it with a grain of salt.

[@sharonmassetti2685]

It’s not a one size fits all.

[@simonthewatchguy6073]

Subscribed and hit the bell icon! Thank you very much Dr. Soung. I have psoriasis on my face/body. I have been experimenting with sugar e.g drinking lots of sugary drinks and seeing the effect on my skin. I am now cutting out sugar and will follow your advice in order to help myself. I am also hoping to get UV treatment in future. Thank you. All the best, stay safe. Simon.

[@joyceharris9296]

How often do you suggest Aloe Vera be applied each day?

[@dermtheory]

Aloe vera is a good moisturizer. Moisturizers can be applied 1-2 times a day. it is best to consult with your doctor to see if this is right for your skin

[@MrsSlocombesPuddyCat]

😂 Alternatively instead of seeing a doctor, buy an aloe vera plant, break off a leaf, and apply the gel (doing a patch test first of course)

[@kathyfann]

I wasn’t eating any processed foods hardly any meat no flour no gluten all organic vegetables and fruit and for the First time in my life at 60 I got this stuff in my hair. So I added more meat dairy back and some Ezekiel bread No help what in the world do I do also using black tar shampoo and Castile soap

[@jamesa55]

Thank you, this sounds like science not all that holistic crap everywhere else.

[@williamsmith9026]

The science that still can do nothing about this illness. Nothing. Zero!

[@adrianapollyon5087]

Science lol. Science is nonsense.

[@jamesa55]

@You Can't Silence Us 😅😅😅😅😅🤣🤣🤣🤣🤣🤣 the guy with a trump picture wants to complain about misinformation.

[@MrsSlocombesPuddyCat]

😂 This sounds like science!!! Well in 40 years science never cleared me of psoriasis one iota.......but that holistic "crap" did...... totally cleared.

[@kimberlylaguna4272]

Science is of the devil.

[@Hindu_Empire_0]

Thanks Mam ; From India

[@UNKNOWGAMER699]

Can psoriasis cause pigmentation on face , I had a little patch at the corner of my lips. And know the whole area around my lips is dark in colour , is it psoriasis?

[@tejahthornhill730]

I think so, I had that same issue before and I have psoriasis

[@UNKNOWGAMER699]

@@tejahthornhill730 did you cure it?

[@daljitkaur3587]

Can I take plant based Protein

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@najeb-alimamaruba1055]

Is barley good for psoriasis?

[@toddsanders840]

No

[@GerbetCZE]

Has someone experience with lactosefree milk?

[@NoPancakeMix28]

Do you specifically mean Lactaid? Or like Oat Milk, Soy, or Almond Milk?

[@cathallee123]

Was also wondering about this

[@KB-sv7fm]

The AIP DIET has been amazing for many people. Talk to a Doctor in Integrative medicine.

[@rodneycollier3556]

Milk thistle and probiotics and fish oil worked for me I thought my legs was gunna rot off hahahahaha 🤠

[@davidleonard4925]

What about Neem?

[@tejaswinib180]

How to cantrol face hair

[@cherrymaepangahin9384]

Thanks doc

[@driesketels]

2:29 why is she showing eggs when talking about gluten?

[@johngoh767]

Dr. Jennifer, may I have your reply to my comment below please.

[@rajanishrestha4028]

Is aloe vera beneficial for psoriasis??

[@surpriseeggschannel9471]

It's the best.. Aloe Vera gel, lotion and aloe Vera juise helps me very much..

[@dermtheory]

Aloe vera is a one of the most widely used plant-based additives to soothe the skin. It has anti-inflammatory and anti-bacterial activity and also promotes wound healing. It can be helpful for any skin condition and is not specific for psoriasis.

[@jengcatamora1498]

I have psoriasis for almost 4years. And have high blood pressure. What i will do for severe itching? Thank you doctor? Godbless you

[@andrewthacker114]

Thanks

[@vishalchaudhary-nf6gr]

I'm amazed by the results I've seen with Planet Ayurveda's treatments for my psoriasis. Thank you for changing my life!

[@jsnukem]

Question: how many of you viewers that suffer from psoriasis, also have metabolic syndrome issues? Please comment in response either way

[@mishca5116]

no, so far - no indication I have these things. My weight is good, I'm fit, my blood sugar and cholesterol numbers are good.

[@chariezdionisio2241]

🙋🏻‍♀😔

[@sharifulislamsojun5854]

Please can answer me banana, mango, can eat o no

[@arshxarmy4615]

Am suffering from psoriasis from last 8 years

[@mariceldianela-uo7it]

Ako den meron sakit na psoriasis arthritis

[@edgardoangeles1267]

You have very good suggestions on how to stay fit, and keep your immuned system in healthy condition:-)and yes... the mediterranean diet is the best diet, as it is a diet you can go long term... all others are fad diets:-)thank you .. and i truly enjoyed your video.

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@honghong3153]

I have it on my knees one day. I have pains everyone.

[@JavierBonillaC]

I had it very bad in one knee. I ride horses professionally so I was willing to do anything to get cured. I lost weight and went into a mediterranean diet. At the beginning in order to lose weight I went into OMAD. My knee immediately improved.

[@Seweetier]

Is there anyway to replace fish? Cause I’m vegetarian

[@ZahraJTheEntrepreneur]

I can’t I thought I was going to here something I haven’t heard but why did I think that ? She has ona whit coat any I they want you to be a skeleton everything is about being fat. I’m glad and thank God I found a way to help and heal my psoriasis

[@mmmmmmmm1942]

Lol you’re ridiculous. Being fat will kill you. Don’t be offended someone told you being obese isn’t good for you

[@kateoc8]

@@mmmmmmmm1942 one problem is that in America, companies make a lot, a LOT of money from obese people desperate to lose weight. But it's in big business interest to keep people on the large side, for many lucrative reasons. So particularly in America, people buy into the "Big Is Beautiful" bs. It isn't, when you're a 5ft 4" 200lb female , for instance...or a 28stone 5ft 11in man. "She got curves for days" "Thick thighs" "Junk in the trunk" "Voluptuous" .etc Great if addressed to J Lo, or any other less than skeletal person. Just frigging lies if applied to clearly obese people, just delusional. case in point: some of the fat lads on Rupauls Dragrace...sorry, the "curvy girls"...most of whom are setting themselves up for unnecessary health issues later. Fed up of snowflakes celebrating EVERYTHING, without taking responsibility for ANYTHING... Not saying ANYONE should be shamed for being obese. But they should NOT be celebrated because of it. And I've been there. My true friends were those who discouraged me from self medicating with food, who took me out and made me accompany them to dance, exercise, mess around, walk miles, make better, more informed choices...by example and mutual discovery of the best way to live. Everyone needs this kind of support. We cannot do it completely alone.

[@mmmmmmmm1942]

@@kateoc8 I 100% agree. But the problem also is human are unable to make their own choices or be able to control themselves. I can easily eat McDonald’s and not over do it and still be healthy. But yeah. I’m a real “curvy girl” I have muscular thighs and big boobs but a smaller waist. That’s curvy. I’m 140 lbs. someone who’s 250lbs isn’t “curvy” and that’s the issue. I watch Doctor Mike and he said being obese raises your risk of diabetes and heart issues and gay girls on Reddit called him fatphobic. Like. No he’s a doctor. You’re an idiot

[@mmmmmmmm1942]

@@kateoc8 but it’s easier to blame the doctor than to admit you are the problem 🤷🏻‍♀️

[@irfanfarooqbhatti323]

Instead of making feel positive so are just saying heat attacks etc etc... U r putting in ones mind heart attack and bala bala.... U must know thy psychology of human... Many of us now will start thinking of heart and dangerous things u told A good doctor don't put fear in patients....

[@numbermayhem]

Is it true that psoriasis is uncurable????

[@NikoNurmagomedov]

yup

[@JonasAnandaKristiansson]

Absolutely not true.

[@dinabina3551]

yes, but you can keep symptoms at bay

[@arvindraja9400]

These stupid doctors not able to find medicine. Try ayurvedic

[@JonasAnandaKristiansson]

@@arvindraja9400 Yes, the allopathic, western, ego bullshit is crumbling and has to go into the trash.

[@steverangel1023]

Great info here! Quick question, are you married???

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@rahulkumarsingh5788]

Kas thik ho gya

[@syedalirazashamsi]

You people can not cure it than how can you daignos what to eat and what not to eat . Science has failed i am fighting for last 20 years . Damn tired

[@honghong3153]

I suffer too. I have all the pains too. I hope you get better. 🍵🍵🍵🍵🍵🍵🍵🍵🍵☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰🍰

[@mmuthuvel6829]

True People don't accept their failure in finding the cause and solution. Suggesting whatever they can imagine.

[@I_know_it_I_sew_it_I_grow_it]

Quit gluten.

[@chariezdionisio2241]

i hope we all getting better. 😔

[@syedalirazashamsi]

@@chariezdionisio2241 i wish you better health

[@andrewcruz3837]

Dosent make Any damn sense because i was not overweight in middle school and thats when i first got it

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@kapekacava]

Fish is very heating for the body. Not good for people with psoriasis

[@bobbylim-sy5uw]

Try wild caught Salmon and Wild Caught Makerel...

[@syedalirazashamsi]

Oh one thing i forgot to say Doc you are very pretty 😍 beautifull

[@skaterdude14b]

please be my mom

[@realitydoinz9656]

Permanent cure from psoriasis with the help of Dr iyaremoses on KZbin herbal healing medications and body cleanser

[@Jonases_20]

hi baby