Efficient Freestyle - Lesson 2 - Reduce Drag & Slice Through The Water
Рет қаралды 12,531
Күн бұрын
@victoriawallace9065 2 жыл бұрын
Such a good, detailed video. Thank you
@getsmartpaul Ай бұрын
notice that fins are being used during the practice. most beginners don't have a good kick. Should they use fins ? Is the kick motion the same with / without fins ?
Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to reduce drag | Vasa Swim Trainer
Vasa Trainer
Рет қаралды 845 М.
SwimSmart
Рет қаралды 6 М.
Propulsion Swimming
Рет қаралды 359 М.