Effleurage Massage to the arm

This shorts video demonstrates effleurage massage technique to the upper limb (arm).
For the full video visit ‪@CoreElementsTraining‬ .
Demonstrated by Dawn Morse, founding director of Core Elements Training.

[@EnigmaticMindLLC]

Google Scholar documents said to use organic unrefined coconut oil while doing using the effleurage massaging technique. That's the key to lowering blood pressure when it's hypertension.

[@CoreElementsTraining]

That’s interesting 👍🏼. Was that a peer reviewed journal? Laying in the reclined position will lower BP as well, interesting if massage mediums have an effect. Although massage for anyone who has uncontrolled hypertension BP is considered a contraindication for treatment.

[@EnigmaticMindLLC]

@@CoreElementsTraining I wasn't aware that sitting in the reclined position helped lower high blood pressure. Thank you for sharing. Yes. Google Scholar Effleurage Massage with topical virgin coconut oil, Diah Setiani, Cantika Laksmi Bunga. Husada Mahakam: Jurnal Kesehatan 13 (1), 08-18, 2023

[@shihamashanas1483]

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